Top 39 Gluten-Free Vegetarian Havens to Explore in Wellington

Gluten Free 4u NZ Ltd (Gluten Free Heaven)

44 Nelson Street, Wellington 5012, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
DonutsBakeryTake AwayIndoor SeatingCafeDeliveryGF MenuDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffBread ItemsSeparate GF MenuDesserts100% GFDinner

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Reuben FillMyGobbs
Reuben FillMyGobbs
I was there an hour 40mins ago and bought brownie cheesecake slice and a Mince & Cheese pie which they heated up from cold for me, made today apparently. Together they cost me $17.50!! There are no prices displayed so if you're going here expecting to be satisfied on a typical NZ bakery budget then think again, the gluten free premium is rife here. Do note the lack of stars on this review reflects only on the pie of which I'm disappointed, I am half way through the pie now and I still haven't tasted the filling. For what I'm guessing is a $9 pie it's not up to par compared to much better pies in the Wellington region that are cheaper and packed to the brim with filling. Speaking of which I've gotten to the filling at last and it tastes great but still no sign of cheese. Upon finishing the pie now my conclusion is there's less than 1 teaspoon of cheese in this pie. Sorry guys but my experience of a most basic pie is lacklustre. Unlikely this review will directly affect your high rating but pie wanters should know what to expect.

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Ambience Cafe

36 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake AwayRestaurantDedicated GF Fryer

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Joanna Paul
Joanna Paul
Stopped for some tea and coffee but ended up ordering The Briscoff Dream which took longer than expected and yummy hot chocolate. Beautiful quotes across the cafe. Plenty of gluten free option available. Was a bit crowded and had to stand in line and worth it though.

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Sweet vanilla kitchen

49 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryKid Friendly

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Adam Broster
Adam Broster
Great coffee and amazing makes goods…vegan, keto and gluten free options are available!!

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Cafe Soleil

215 High Street, Hutt Central, Lower Hutt 5010, New Zealand
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersDessertsDinnerDeliveryPet Friendly

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Potts Jane
Potts Jane
Yes, especially for gluten-free food.

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KANGSTA - Korean Gluten Free Restaurant

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKoreanAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsKnowledgeable StaffSeparate GF Menu100% GF

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Issy Buchanan
Issy Buchanan
Top Top!! So good. Gluten free heaven and run by the most wonderful woman ❤️

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Beach Babylon

Ground Floor/232 Oriental Parade, Oriental Bay, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BurgersCocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsCiderDessertsFriesPancakesCafeRestaurant

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Roger WADDELL
Roger WADDELL
Great variety of food, including gluten-free.

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Seize

121 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsDessertsWaffles / CrepesDelivery

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Tarax Goat (TaraxGoat)
Tarax Goat (TaraxGoat)
Always great cheap plant based gluten free food.

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BambuchiSan

31a Waitoa Road, Hataitai, Wellington 6021, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BrunchAllergen FriendlyAsianDairy Free OptionsDinnerPet FriendlyKid FriendlyOutdoor SeatingVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsFries100% GFDeliveryTake AwayRestaurantDedicated GF Fryer

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Sophie
Sophie
So grateful this restaurant exists. Celiac safe. Amazing food, great service.

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t bay cafe

26 Whitehouse Road, Tītahi Bay, Porirua 5022, New Zealand
Gluten Free IconCeliac friendly
BurgersBrunchVegan OptionsBreakfastCoffeeLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsDessertsFriesPancakesPizzaSandwichesDeliveryPet FriendlyKid Friendly

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LJC 145
LJC 145
Perfect poached eggs, delicious breakfasts and amazing gluten free options for every dish and in the cabinet. What a gem.

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Sweet Release

99 Manners Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyKid FriendlyVegetarian

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jeanetteevelynjones toto899
jeanetteevelynjones toto899
Amazing staff. A real treat with separate fryer for us coeliac people. I had the hashbrown, pesto, avacado and balsamic glaze. Yuuuum!! Loved how many amazing toys there for child-friendly eating

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Mr Go's

3 Eva Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
Dairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsAsianKid FriendlyRestaurant

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Clive McArthur
Clive McArthur
The food is great and better still it is safe for the two celiacs in our family.

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Rosetta Cafe

121 Rosetta Road, Raumati South, Paraparaumu 5032, New Zealand
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant

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Casey Bowden
Casey Bowden
A member of our group was coeliac and appreciated the range of gluten free options. We couldn't tell that there were gluten free options before we went to order and it would have been nice if they were better indicated. Staff friendly. Appreciated the variety of local art on display as we recognized one of the artists.

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Chow Tory

45 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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S RM
S RM
For a colleagues farewell we had a group of 12 on a Wednesday evening from 6pm. They accommodated us with two booth type tables and it was very comfortable. One diner is coeliac and when the order had a gluten item, staff didn't make a fuss when it was sent back politely. So that's really nice. Service was friendly and efficient, clearing our table quickly and checking for drink or food orders often. It wasn't too busy, nor too loud and the atmosphere was cosy. Paying at the end was simple and efficient, they operate their cashier system well. All told for a large group dining experience I thought it was successful and staff did a great job. Thanks for a great night team.

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Buddha Stix Wellington

358 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
AsianDinnerDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyLunchOpen LateDeliveryRestaurant

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Aleesha Waistell
Aleesha Waistell
Overall good service. New waitress served us wrong meal which had us concerned due to allergies, but we were lucky the meal was ok. Nice food and lots of gluten free options ok for Coeliacs which is a bonus. The food mix up was the biggest concern. A bit more appreciation than a "sorry" would have been appreciated due to the allergy factor. There was a concern initially it wouldn't be ok until we insisted they confirmed with the chef.

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Mr Jis Kitchen 老季私房菜

88 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerAsianDairy Free OptionsDeliveryKid FriendlyTake AwayVegan OptionsVegetarian OptionsLunchBrunchOpen Late

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Rose Brown
Rose Brown
Really quick service, a good-sized glass of wine. Food is very good value, large servings. Have a lot of gluten-free options

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Queen Sally's Diamond Deli

6022/200 Queens Drive, Lyall Bay, Wellington 6022, New Zealand
Gluten-free options
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeePet FriendlyLunchOutdoor SeatingVegetarian OptionsDessertsDeliveryTake AwayKid Friendly

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Rebecca Riley
Rebecca Riley
Good coffee, best food. Always impressed by how many gluten-free & vegan options are available. If it's cake you're after, I recommend a visit on Thursday or Sunday. Possibly my imagination but the cakes seem even better than usual!

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Joe's Garage Wellington

5 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
RestaurantBurgersIndoor SeatingDinnerLunchBreakfastVegan FriendlyBrunchAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsFriesBread ItemsPancakesPizzaOpen LateDelivery

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Anna Holt
Anna Holt
Went here after a ceremony, food was fast and extremely good! Extensive vegetarian and gluten free options and amazing service. Had a mix up with the orders and they replaced no questions asked and at no charge- absolutely incredible service. Well worth the money!

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Little Beer Quarter

6 Edward Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
PizzaVegan OptionsDairy Free OptionsOpen Late NightLunchTake AwayVegetarian OptionsBread ItemsBurgersCiderFriesDeliveryOutdoor SeatingBarRestaurant

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Jack D
Jack D
Lovely pub and great pub quiz. Also they stock gluten free beer 🥳

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The Botanist

219 Onepu Road, Lyall Bay, Wellington 6022, New Zealand
Gluten-free options
BurgersBrunchVegan OptionsBreakfastDairy Free OptionsOutdoor SeatingVegetarian OptionsBread ItemsLunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyKid Friendly

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Sophie
Sophie
No ability to cater to Coeliacs unfortunately. Cannot comment on food as wasn't able to eat anything. Friends enjoyed it.

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The White Swan Country Hotel

109 Main Street, Greytown 5712, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsBurgersFriesBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyBarHotelRestaurant

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Megan Ross
Megan Ross
One of the only places we trust and can go to as coeliacs. There are options and the staff are very understanding and helpful.

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Passo Pizza Pasta Caffe'

159 Kapiti Road, Paraparaumu 5032, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeItalianBreakfastVegan OptionsDinnerLunchTake AwayVegetarian OptionsDessertsPastaPizzaBrunchOpen LateDeliveryOutdoor SeatingKid Friendly

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Fiona Mackenzie
Fiona Mackenzie
Every time we come up around the coast, we make a special detour to visit Passo. The pizzas are fabulously authentic, wood-fired, and use a long ferment process for the dough (perfect if you are gluten intolerant as this process removes most of it). The drinks are delicious and the gelato is the perfect way to finish off the meal. The service is so friendly. We sat outside in the little patio area, which was perfect for a sunny day. Definitely recommend and can't wait to visit again.

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Little Square Pizza

2-4 Memorial Square, Martinborough 5711, New Zealand
Gluten Free IconCeliac friendly
DinnerTake AwayVegetarian OptionsVegan OptionsPizzaItalianDedicated GF FryerOutdoor SeatingKid FriendlyRestaurant

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erik rohrbach
erik rohrbach
Great pizza home made dough and the gluten free base is home as well. Flavoursome and hearty can recommend and will come back.

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Viva México

93 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerLunchVegan OptionsVegetarian OptionsTacosCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ady Ward
Ady Ward
Such an amazing place to eat. As someone who is gluten free and vegetarian finding places to eat with good food can be very challenging, but these guys even had options! Great service, fun decor and great food. Highly recommend

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Park Kitchen

6 Park Road, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeBurgersBrunchDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsFriesPizzaBreakfastDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Tracy Lancaster
Tracy Lancaster
Average menu if you’re gluten free and totally inflexible on offering alternatives. Wouldn’t return.

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Seashore Cabaret

160 The Esplanade, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeDairy Free OptionsLunchVegan OptionsVegetarian OptionsBread ItemsDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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AJ Williams
AJ Williams
I've had a descent experience here before but was a bit averages this time. Service: Server didn't know what coeliac means. Everyone that ordered chips was up looking for tomato sauce. Servers blasting spray cleaner everywhere but not really wiping the tables. Food: $2 upcharge for aoili on a small $28 burger. No presentation. Coffee is incredibly strong tasting, great if that is your thing I suppose. Server plopped the coffee a down and left us to figure out which was Americano and which was long black Atmosphere: place is loud. The cold wind from the door leading outside was unpleasant. Tables was cramped for 2 people and was set with 4 chairs.

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Winner Winner Courtenay Place

46 Courtenay Place, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersFriesBrunchOutdoor Seating

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Kelly Gray
Kelly Gray
Love the food. Coeliac friendly, highly recommend the loaded fries with chicken. Only marking down because the music can be a tad loud

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Picnic Cafe

101 Glenmore Street, Kelburn, Wellington 6012, New Zealand
Gluten-free options
LunchBrunchCoffeeDairy Free OptionsOutdoor SeatingVegan OptionsVegetarian OptionsBreakfastDeliveryTake AwayPet FriendlyKid Friendly

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Adrian MacGregor
Adrian MacGregor
Great range of options, including lots of gluten free. Lovely being able to be outside (in the right weather) and service is prompt and thoughtful (kids food delivered first). Good coffee. Open for a good range of times, but probably best to book at peak times.

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Mabel’s

66 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
CocktailsVegan OptionsDinnerVegetarian OptionsLunchDeliveryTake Away

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Melissa Wells
Melissa Wells
Amazing and unique food. One of only two Burmese restaurants in New Zealand. I can recommend the Kayan Thee Hin (eggplant curry), Gin Thoke (pickled ginger salad), and the Pickled Mung Beans. For dessert I recommend the Thargu with its perfect balance of sweet and sour. Their menu (minus dessert and drinks) is all dairy free, there are gluten free and vegan options on the menu. They have great drinks too! I recommend Mabel's gin. So if you're looking for something different, try this place.

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Mexico Wellington

45 Dixon Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
MexicanVegan OptionsDinnerLunchVegetarian OptionsOpen LateDeliveryTake AwayKid Friendly

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Anna Green
Anna Green
Can't fault our experience tonight. Great atmosphere, the service was speedy, friendly, informative. FoH staff knew immediately what I could have as a coeliac. The food was excellent (my standards for this are reasonably high as an ex chef with a penchant for mexican food), and came out in good time. At $50 a head for more food than we could eat and a margarita each, I have zero complaints. Thanks for a great dinner team.

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The Lucky Cat

282 Jackson Street, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
AsianCocktailsVegan OptionsVegetarian OptionsAllergen FriendlyDeliveryDinnerLunchTake Away

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berry
berry
Beautiful food, they even have a decent variety of food for not only vegan but also gluten free AND vegetarians which I thoroughly appreciate. Enjoyed our time here and love how attentive the stuffs are. Definitely recommend to eat there and will definitely be back!

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Higher Taste Hare Krishna

138 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
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LunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian

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Michele Rodriguez
Michele Rodriguez

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abrakebabra

90 Manners Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanGrab & GoDeliveryTake AwayKid FriendlyVegetarian

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Lea-Sophie U.
Lea-Sophie U.
Had a delicious vegetarian Iskender Combo. The falafel were super juicy and the portion was big. They have large vareity of meat, vegetarian and gluten free dishes. Can highly recommend this place!

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The Old Quarter

39 Dixon Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsBrunchRestaurantKid Friendly

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Jul C
Jul C
Good food. Gluten free options.

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Sixes And Sevens

51 Taranaki Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
Vegan OptionsCoffeeVegetarian OptionsDessertsBreakfastLunchBrunchTake AwayPet FriendlyOutdoor SeatingDelivery

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taylor dawson
taylor dawson
Quite a few gluten free options, and the staff were great! They were very knowledgeable about cross contamination too. I had the cookie, Whittaker slice, and it was amazing 🤩

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Coolsville Cartel

3A Moxham Avenue, Hataitai, Wellington 6021, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastCoffeeLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPizzaSandwiches100% GFBrunchDeliveryPet FriendlyKid Friendly

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Aotearoa Surf Film Festival
Aotearoa Surf Film Festival
Amazing gluten free options

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Dedicated gluten-free menu

Urban Bake House

25 Ulric Street, Plimmerton, Porirua 5026, New Zealand
Gluten-free options
BakeryCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsDelivery

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Pen-e Tito
Pen-e Tito
Lovely service and fantastic food. Love the selection of freshly baked bread. Would like to see a few gluten-free options. We are so happy to find this gem 😍

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Duck Island Ice Cream

168 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOpen Late NightTake AwayVegetarian OptionsDelivery

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Jessica Durham
Jessica Durham
Loooove their coconut vanilla and coconut passionfruit flavours 🤌 their gluten free cones are delicious

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