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The 39 Best Vegetarian Gluten-Free Spots in Wellington

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Gluten Free 4u NZ Ltd (Gluten Free Heaven)

Gluten Free 4u NZ Ltd (Gluten Free Heaven)

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100% Dedicated Gluten-Free

44 Nelson Street, Wellington 5012, New Zealand

DonutsBakeryTake AwayIndoor Seating100% Gluten FreeCafeDeliveryGF OptionsCeliac FriendlyGF MenuDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffBread ItemsSeparate GF MenuDesserts100% GFDinner
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Reuben FillMyGobbs

I was there an hour 40mins ago and bought brownie cheesecake slice and a Mince & Cheese pie which they heated up from cold for me, made today apparently. Together they cost me $17.50!! There are no prices displayed so if you're going here expecting to be satisfied on a typical NZ bakery budget then think again, the gluten free premium is rife here. Do note the lack of stars on this review reflects only on the pie of which I'm disappointed, I am half way through the pie now and I still haven't tasted the filling. For what I'm guessing is a $9 pie it's not up to par compared to much better pies in the Wellington region that are cheaper and packed to the brim with filling. Speaking of which I've gotten to the filling at last and it tastes great but still no sign of cheese. Upon finishing the pie now my conclusion is there's less than 1 teaspoon of cheese in this pie. Sorry guys but my experience of a most basic pie is lacklustre. Unlikely this review will directly affect your high rating but pie wanters should know what to expect.

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Dedicated gluten-free menu
02
Ambience Cafe

Ambience Cafe

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Accommodating

36 Marine Parade, Paraparaumu Beach, Paraparaumu 5032, New Zealand

LunchVegan OptionsGF OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake AwayRestaurantDedicated GF Fryer
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Joanna Paul

Stopped for some tea and coffee but ended up ordering The Briscoff Dream which took longer than expected and yummy hot chocolate. Beautiful quotes across the cafe. Plenty of gluten free option available. Was a bit crowded and had to stand in line and worth it though.

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GF options marked
03
Sweet vanilla kitchen

Sweet vanilla kitchen

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Accommodating

49 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand

BrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryKid Friendly
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Adam Broster

Great coffee and amazing makes goods…vegan, keto and gluten free options are available!!

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04
Cafe Soleil

Cafe Soleil

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Celiac friendly

215 High Street, Hutt Central, Lower Hutt 5010, New Zealand

Celiac FriendlyGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersDessertsDinnerDeliveryPet Friendly
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05
KANGSTA - Korean Gluten Free Restaurant

KANGSTA - Korean Gluten Free Restaurant

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100% Dedicated Gluten-Free

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand

Celiac FriendlyGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKoreanAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsKnowledgeable StaffSeparate GF Menu100% GF
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Issy Buchanan

Top Top!! So good. Gluten free heaven and run by the most wonderful woman ❤️

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