Top 8 Gluten-Free Vegetarian Spots to Delight in Kapaʻa

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake Away
This cozy spot offers a warm, casual atmosphere perfect for gluten-sensitive diners. With friendly service and a fresh, homemade feel, it provides a safe and enjoyable setting for those seeking 100% gluten-free dining with accommodating staff and a straightforward ordering process.

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Ashley Byrne
Ashley Byrne
Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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Dedicated gluten-free menu

4-1384 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor Seating
This spot offers a relaxed, chill vibe with white chairs and wooden tabletops enhancing its cool atmosphere. It features outdoor seating and a welcoming setting, making it a favorite for those seeking a thoughtful, allergy-conscious environment with excellent gluten-free options.

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Gina C
Gina C
Came here because a gluten free wrap option was specifically mentioned by the owners in these reviews. They do not offer a gluten free wrap so don't expect to get that here. They offer gluten free bread but not exactly the same when you are looking for a breakfast burrito. They also advertise online ordering with no options to select gluten free substitutes. Disappointed.

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4-369 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastVegan OptionsCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingSeafood
This charming cafe offers a cozy outdoor courtyard with twinkle lights and Hawaiian plants, creating a relaxed island vibe perfect for gluten-free diners. The extensive outdoor seating amidst beautiful gardens and friendly service makes it a welcoming spot for gluten-free guests.

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Wayne Kever
Wayne Kever
Terrific food in a fun outdoor setting with shade and rain protection. We went twice and tried the kale salad, ultimate combo salad, pancakes, burgers, and a smoothie. All were excellent and our very sensitive celiac person was fine. All vegan and lots of gluten free.

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4-1302 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a dedicated fryer and strict cross-contamination practices, ensuring a safe gluten-free dining experience. The welcoming outdoor seating with picnic tables enhances the friendly, accommodating atmosphere perfect for gluten-free guests.

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Ashley Byrne
Ashley Byrne
Really good falafel!!

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Gluten-free options are marked

4901 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
VeganCafeDeliveryTake AwayVegetarian
Adorable health food store with extensive gluten-free and vegan products, plus a friendly deli offering fresh options.

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Alexandra E
Alexandra E
Great market that is similar to Whole Foods but local. Delicious fish tacos and burgers in the cafe that both can be made gluten free.

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820 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDairy Free OptionsDinnerSeafoodVegan OptionsVegetarian OptionsAllergen FriendlyBeer
Set on a stunning beachfront, this spot offers a charming atmosphere enhanced by ocean waves and a fun, lively ambiance. The attentive staff are knowledgeable and accommodating to gluten-free needs, creating a safe and enjoyable dining experience for those with dietary restrictions.

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Jenn & Steve GH
Jenn & Steve GH
I called to confirm there were gluten free/dairy free options and was told yes there was a whole menu. Great! It also showed up on the GF app, so when we were seated i was very disappointed that at first glance there was very little that seemed to actually be GF/DF. Honestly I was ready to leave, I didn't want plain white rice and some protein with no sauce or flavor. Thankfully the manager was very helpful and went over all the options we had, and was very patient. Curry was not on my mind for dinner, but it was SO good! So was the pork loin. Even though I couldn't have the regular side, the sauce was amazing, and they were very accommodating with options. The drinks and wine were stellar. Honestly I would come back every time for the poke. The avocado sauce was insane with the ahi. Thank you for being much more accommodating than first appearance of your allergy menu.

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4-361 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
DinnerVeganCafeVegetarian
This spot offers a welcoming vibe with excellent service and a friendly atmosphere. It's a rare island gem where you can enjoy a healthy, gluten-free dining experience late into the evening, complemented by a sweet finish of insanely good ice cream.

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Y B
Y B
Except for the bread the whole menu was gluten free! Food was okay, all vegetarian, with vegan options available. It was all pre made. Service was excellent!

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4-1495 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten-free options
VeganCafeDeliveryTake AwayOutdoor SeatingVegetarianRestaurantKid Friendly
This cozy lounge offers a laidback, friendly atmosphere with mellow live music and a supportive, relaxing space. It's a great alternative bar where guests enjoy a unique vibe beyond the typical scene, perfect for those seeking a gluten-free friendly environment.

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Robert Ladendecker
Robert Ladendecker
Went last Saturday night. Had a Kavacolada and Kava Flow and some gluten-free food. Mellow music, fun crowd and laidback vibe. Picked up a Life Shot and Gold Kratom to go. Great "alternative" bar. Come take a look.

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