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The 36 Best Vegetarian Gluten-Free Spots in South Dakota

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sanaa's Gourmet Mediterranean

Sanaa's Gourmet Mediterranean

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Accommodating

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA

Vegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant
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Carolina B

Disappointing experience. Although listed as vegan and gluten free in google, the options are very limited. I had a soup that was decent. My partner had a vegan platter(warmed on a microwave) that came in a small cafeteria plate with a spoon full of 2 sides and a tiny falafel(not gluten free) "wrap".

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GF options marked
02
MacKenzie River Pizza, Grill & Pub

MacKenzie River Pizza, Grill & Pub

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Celiac friendly

120 W 11th St, Sioux Falls, SD 57104, USA

GF OptionsAmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaCeliac FriendlyItalianOpen LatePet Friendly
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Janet Fernandes

There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

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Dedicated gluten-free menu
03
Tally's Silver Spoon

Tally's Silver Spoon

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Accommodating

530 6th St, Rapid City, SD 57701, USA

AmericanBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPancakesPastaDeliveryPet FriendlyBarRestaurant
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Matt Davis

A fantastic place to stop and grab some breakfast. The service was fantastic and the staff were so nice. They have a great gluten free selection as well. A little on the pricey side but you can taste the quality in the food.

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04
Leones' Creamery

Leones' Creamery

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Accommodating

722 N Main St, Spearfish, SD 57783, USA

Ice CreamVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsDelivery
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Sheree Tucker

This place was amazing! Stopped in on my birthday and the fact that they have handmade gluten free waffle cones was just huge! And the they were so yummy. The ice cream was delicious and the staff was so nice!

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05
Blaze Pizza

Blaze Pizza

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Accommodating

1325 Eglin St Suite 100, Rapid City, SD 57701, USA

PizzaVegan OptionsGF OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating
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robert bryan

Gluten free crust is getting very thin. Still good but can't pick it up without dropping the toppings... 😵‍💫 When it is allergies to wheat/gluten but when they get down to the end the cutting is with the ones cut on regular crust.... Last time I told him i will cut it at home..,

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