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Guide to Tel Aviv

Healthy sandwich spots

A sandwich that is genuinely healthy without feeling like you are sacrificing the satisfaction of a real lunch.

Based on 653 Opinions
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Updated May 2026
01
מרחביה 7 Merhavia | כשר image 1
מרחביה 7 Merhavia | כשר image 2
מרחביה 7 Merhavia | כשר image 3
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Open kitchen and homely decor create a family-friendly atmosphere with quiet background music and pleasant design details. Clean, polished space offers entertainment for children and a chill vibe. Food preparation happens visibly, adding to the cozy and welcoming experience.

Food features healthy, handmade dishes with large portions and cool twists. Salads with chicken stand out as super healthy and meals balance quality with taste.

Schnitzel sandwiches stand out with their excellent quality and aesthetic presentation. They come paired nicely with fresh salads.

People are saying

"The food here is homey, delicious, and truly amazing."

"I found the healthy food to be delicious and handmade."

"I had one of the best schnitzel sandwiches ever."

Good to know

1

Shuk Levinski comes to life on Friday afternoons.

2

The restaurant offers excellent dishes for vegans and vegetarians.

3

The portions are large and the prices are fair.

02
Jusa image 1
Health food store

Space blends vegan health foods with a New Yorker shake house vibe and wellness focus. It offers fresh, raw-made juices and dishes with detailed nutritional labels. Prices lean high, but the variety of superfood options and clean setting attract health-conscious visitors.

Fresh, vegan sandwiches, organic juices, and superfood smoothies make up the menu. Everything uses natural, healthy ingredients with a rich, tasty flavor.

Fresh, healthy, and vegan sandwiches feature surprising combinations like St. Mor cheese, rocket, and persimmon slices. Options focus on delicious, clean flavors with a variety of choices to explore.

People are saying

"Their fresh juices and smoothies are made with quality ingredients."

"Their matcha is high quality and not loaded with sugar."

"I found the sandwiches healthy and delicious."

Good to know

1

If you come after 8PM, there is a buy 2 get 1 for free offer.

2

The acai costs around 40 shekels for a cup size.

3

Salad and juice cost NIS 84.

03
Mela image 1
Coffee shop

Outdoor seating under tree garden creates a chill vibe with lounge music enhancing the atmosphere. Self-service setup offers a variety of vegan pastries and sandwiches in a beautifully designed, urban oasis setting.

Fresh, homemade food stands out with a large variety of healthy salads, juices, and sandwiches. Pastries and cookies also come in many options, all maintaining a high quality and health focus.

Excellent and inviting pastries and sandwiches stand out here, with a great variety including vegan options made from quality ingredients.

People are saying

"I thought the coffee here was world class."

"The sandwiches here are amazing and healthy."

"The healthy food here is delicious and fresh."

Good to know

1

The cafe operates on a self-service basis.

2

Finding seating or a table is very hard.

3

A bun and coffee cost 27₪, which is a great price in the area.

04
DeliAlhambra - Local food and wine מעדנייה, קפה ויין. image 1

Small and intimate space blends contemporary style with authentic charm. Warm, homely atmosphere invites relaxed enjoyment of local food and wine. Outdoor seating overlooks urban surroundings, adding to the casual vibe.

Focus centers on local, organic produce throughout the menu. Dishes highlight organic products with fresh, authentic flavors.

Sandwiches come with excellent quality and a mild spicy avocado bite option for vegans. Prices run high, with combos including coffee and baked goods costing around NIS 91.

People are saying

"They poured indulgent wine throughout the workshop."

"I loved their healthy foods made with local, organic produce."

"I thought the sandwich was delicious."

Good to know

1

The restaurant is not open on Saturdays.

2

There is no menu for dinner; the chef decides what to cook from fresh ingredients.

3

Prices are high; a coffee, sandwich, and two cookies cost NIS 91.

05
Anastasia image 1
Vegan restaurant

Outdoor seating dominates with a large sunny garden and comfortable terrace featuring grills and fans. Atmosphere blends lively Tel Aviv vibes with warm, friendly service, creating a pleasant and fun environment despite occasional street noise. The space is stylish yet simple, with minimal indoor seating and a focus on fresh vegan offerings.

Offers delicious vegan food that is both healthy and organic. Snacks and dishes come packed with nutrition and flavor.

Gluten-free bread and vegan options like the scrambled tofu sandwich and vegan shakshuka stand out. Sandwiches often feature fresh ingredients like chickpea flour omelets and eggplant on spelled buns.

People are saying

"The vegetarian food here is so delicious and satisfying."

"I found the healthy vegan food here to be delicious and nutritious."

"I found the scrambled tofu egg sandwich really delicious."

Good to know

1

You need a reservation in advance as tables are hard to get, even on weekdays.

2

It is recommended to reserve a place in advance on Fridays and evenings.

3

Customers should not come hungry to the restaurant due to a 30-40 minute wait for the food.

06
loveat. image 1
Coffee shop

Colorful decor and comfortable seating create a stylish, inviting space with both sun and shade options outdoors. Loud music sets a lively, energetic tone that can make conversation challenging. Young, smiling staff support a self-service system that adds to a relaxed, pleasant Tel Aviv vibe.

Offers a fabulous array of fresh, organic options. Food stays healthy, tasty, and high-quality with delicious flavors.

Fresh sandwiches come with standout options like the roast chicken and guacamole avocado varieties. A good range of sandwiches pairs well with excellent coffee and pastries.

People are saying

"I enjoyed the rich, smooth coffee; it was amazing."

"I enjoyed the fresh, delicious sandwiches and pastries."

"I found the healthy food here to be delicious and fresh."

Good to know

1

Breakfast is served from 8:30 AM.

2

They close early at 20:00-21:00.

3

There is no parking available at the cafe.

07
Tamuz image 1
Grocery store

Organic grocery store blends boutique products with a fresh local market vibe, including a coffee shop and inner courtyard. Atmosphere feels relaxed and pleasant with a calm energy throughout. Space combines urban design and high-quality offerings for a distinctive shopping and dining experience.

Organic purity stands out with a wide assortment of boutique organic Israeli products. Fresh dishes use organic ingredients and offer healthy and delicious options.

Sandwiches come on challah bread and taste good. Some sandwiches arrive cold from the fridge but still hold up well.

People are saying

"I found the organic, healthy food here to be delicious."

"This Local Spot is a beautiful place to work."

"I loved the sandwiches, especially the egg salad on Fridays."

Good to know

1

The restaurant has a vegan offer and is expanding its options.

2

Everything in the restaurant is organic, ensuring high quality.

3

The place functions as a grocery store, coffee shop, and vegetable shop.

08
Under the Tree image 1

Coffee shop features charming design with natural elements and a famous tree that shapes the atmosphere. It offers self-service ordering and many outlets, creating a pleasant and family-friendly vibe suitable for work or casual visits. Seating includes wooden benches and school chairs, blending comfort with a unique style.

Menu offers varied healthy options with fresh ingredients. Breakfast choices stand out as fresh and yummy while keeping health in focus.

Sandwiches feature original recipes like Tunisian, Istanbul, and asado served on options including white ciabatta and gluten free bread. The menu offers a good mix of sandwiches alongside salads and toast.

People are saying

"The food here is delicious and fresh."

"The atmosphere here is vibrant and cozy."

"I found the healthy food here to be fresh, light, and tasty."

Good to know

1

The restaurant is open 24/7, making it convenient for late-night visits.

2

There is no parking on site, so plan accordingly.

3

You need to place your order at the checkout and pick it up yourself.

09
Fit house CAFE image 1
Coffee shop

Small coffee shop offers a young and fun atmosphere with a high-class vibe and pleasant ambiance. The space feels charming and lively, attracting a crowd that enjoys fresh, well-presented food and a relaxed setting.

Food here is consistently healthy and nutritious with a focus on high quality ingredients. Meals taste good while supporting a balanced diet.

Pesto mozzarella sandwich stands out with fresh flavors. Other sandwiches and pastries taste good but are more basic.

People are saying

"I enjoyed the most delicious coffee in the city."

"The strawberry matcha was perfect and not too sweet."

"The matcha here is high quality and perfect for summer."

Good to know

1

The cafe offers many vegan options on the menu.

2

The establishment is located near a training center.

3

The cafe is right next to the bridge over the Yarkon.

10
May 6 image 1
Coffee shop

Coffee shop offers quiet corner setting with pleasant, relaxed atmosphere and young vibe. Many tables have mains outlets and outdoor seating includes sunny spots. Space stays uncrowded, providing consistent seating availability.

Offers healthy dishes with many vegan and gluten-free options. Includes tasty items like curry chicken shawarma and white root soup.

Gluten free options stand out as excellent. The chicken sandwich is small but well made. Some sandwiches, like the egg salad, can be overly salty or have unexpected ingredients like pesto despite requests.

People are saying

"The food here is delicious, fresh, and plentiful."

"I found the healthy food to be delicious and tasty."

"I recommend the avocado and egg sandwich; it was delicious."

Good to know

1

The restaurant offers a great lunch special.

2

Food is ordered at the entrance and served by a waiter to the table.

3

Customers need to order inside and receive the food at the table.

11
Cafe Barzilay image 1
Coffee shop

Coffee shop offers a cozy atmosphere with unique seating arrangements that encourage short visits. Space supports laptop use and features a self-service system with beepers for order pickup. Outdoor seating is designated for smokers, creating a distinct environment for those areas.

Breakfast offers many fresh, healthy choices with dishes that are both tasty and high-quality. Food consistently comes out delicious and nutritious.

Omelette sandwich stands out as a recommended choice with good-sized portions. Sandwiches come with varied flavors, though the green pesto sauce can overpower the cheese in some options like the gouda sandwich.

People are saying

"I found the coffee here to be great and excellent."

"It's a great work-friendly spot to sit with your laptop for hours."

"I enjoyed the chicken marinated sandwich; it was amazing."

Good to know

1

You need to place and pay your order at the register upon entering.

2

Expect a long wait time for meals to be ready.

3

All outdoor seating is designated for smokers.

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Tel Aviv-Yafo, Tel Aviv District

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