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FRQNCY Performance
8.9 • Gym
Massive, immaculate space with cutting-edge equipment and turf zones supports intense, structured training. Atmosphere blends team spirit with high energy, fostering a welcoming and supportive community. Membership includes access to additional amenities like showers and a hot sauna at a connected gym.
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"This weight lifting gym's coaches genuinely cared about my progress and pushed me."
122
"The coaches here genuinely care about your progress and push you."
93
"The coaches here have such a unique style and are incredibly supportive."
12
Good to know
1
The gym offers well-structured strength programs and conditioning for running.
2
Expect a clean and welcoming environment with brand new equipment.
3
The workouts are high-intensity and cater to all fitness levels.
181 Freeman Ave, Islip, New York, United States
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