Free Flow Fitness
8.9 • Fitness center
Studio offers colorful decor and a calming atmosphere that welcomes movement and strength. Classes include barre, yoga, bounce, and strength training, catering to all levels with consistent, accessible workouts. Energy balances joyful environment with focus on building confidence and fitness.
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"The instructors at this Yoga Spot are so knowledgeable and encouraging."
4
"The Barre Class instructors are so encouraging and knowledgeable."
4
"The yoga class instructors are so friendly and encouraging."
4
Good to know
1
Free Flow Fitness offers a variety of classes including barre, yoga, and bounce.
2
There is a wide variety of yoga classes suitable for all levels.
3
The non-yoga classes like Tabata and Fly Bounce provide a challenging workout.
6041 Rural Plains Cir #100, Franklin, Tennessee, United States
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