Optimize U | Belle Meade
8.9 • Wellness center
Wellness center combines modern equipment with a clean, vibrant space that feels homey and inviting. Energy stays relaxing and professional, welcoming both quick visits and longer recovery sessions. Services like cryotherapy and red light therapy stand out for pain relief and skin benefits.
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"The staff made my cryotherapy session so welcoming and professional."
16
"The Red Light Therapy bed was my favorite and so relaxing."
8
"Alyssa gave me a phenomenal toning facial and explained everything."
6
Good to know
1
The facility offers a variety of wellness services including cryotherapy and red light therapy.
2
Cryotherapy sessions last 3 1/2 minutes, while red light therapy lasts 13 minutes.
3
Ample free parking is available for all visitors.
4326 Harding Pike #104, Nashville, Tennessee, United States
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