New Yorkers 1st Choice
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Stronghold Strength and Conditioning

8.9 • Personal trainer
🏋️ Weight Lifting Gym
🏋️ Personal Training
🏋️ Gyms
🏋️ Strength Training
Unique
🏋️ Weight Lifting
🏋️‍♂️ CrossFit Gym
🕊️ Peaceful
🎉 Fun Activities
🐶 Dog Friendly
Coffee
🥋 Muay Thai
🛋️ Comfortable
♻️ Sustainable
🏋️ Crossfit
More
Facility dedicates space entirely to strength training with minimal cardio equipment. Atmosphere feels focused and efficient, emphasizing personalized, science-based programs tailored to individual needs. Trainer combines extensive knowledge and evidence-based methods to build confidence and sustainable results.
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People are saying

"This weight lifting gym's trainer Bobby taught me proper form and built my confidence."

"This personal training really built my strength and confidence."

"I learned so much about strength training from Bobby; he's an encyclopedia of knowledge."

Good to know

1

Bobby offers a free 1-hour consultation for new clients.

2

His training programs are tailored to each client's unique needs.

3

Expect personalized workouts based on your specific fitness goals.

Map showing 3436 Tourmaline Dr
Stronghold Strength and Conditioning
8.9
3436 Tourmaline Dr, Murfreesboro, Tennessee, United States
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