Facility offers strength training with few cardio machines. Bobby provides clear guidance and effective workouts. Atmosphere is focused and efficient, using science-based programs for lasting results.
Bobby stands out as a great coach and personal trainer here. Training sessions focus on clear guidance and effective workouts.
"This weight lifting gym's trainer Bobby taught me proper form and built my confidence."
"This personal training really built my strength and confidence."
"I learned so much about strength training from Bobby; he's an encyclopedia of knowledge."
Good to know
Bobby offers a free 1-hour consultation for new clients.
His training programs are tailored to each client's unique needs.
Expect personalized workouts based on your specific fitness goals.
Gym blends personalized coaching with high-energy group classes in a family-friendly setting. Workouts target strength and agility while staff keep energy positive and motivating.
Offers personalized one-on-one training focused on athletes and fitness improvement. Also provides high-energy group classes alongside individual sessions.
Good to know
D1 offers personalized one-on-one training and high-energy group classes.
The facility is clean, well-equipped, and welcoming for all fitness levels.
Workouts vary each week and day to keep training fresh and engaging.
Facility blends garage gym vibe with top gear in a clean, spacious area. Trainers like Adam and Michael offer personalized training with deep expertise. Energy stays motivating and welcoming, building a strong community that supports progress.
Staff provide individualized personal training with deep knowledge. Trainers like Adam and Michael deliver exceptional guidance over long periods.
Good to know
The facility is always clean and well-maintained.
TRI-FIT offers personalized training tailored to individual fitness goals.
The gym has a good mix of body weight equipment, free weights, and machines.
Trevor delivers personalized coaching that adapts to all fitness levels. Workouts combine nutrition insights with exercise for better health. Supportive trainers help make goals achievable and rewarding.
Trevor offers personalized coaching that supports health improvements at any level. Yugen Personal Training provides life-changing guidance with a focus on individual goals.
Good to know
Trever offers personalized training plans tailored to individual fitness levels.
Workouts are varied and designed to keep sessions engaging and challenging.
Nutrition guidance is included to optimize performance and health.
Facility offers personal training with highly attentive trainers and group fitness classes that change regularly. Atmosphere is energizing and inclusive, supporting all levels with adaptable packages. Community feels supportive and motivating.
Personal trainers stay very attentive during sessions. Both personal training and group fitness classes are available.
Good to know
Doerz offers personal training and group fitness classes for all levels.
Workouts change frequently to keep sessions engaging and effective.
There are modifications available for both beginners and advanced participants.
Gym has a supportive community with workouts that are challenging yet adaptable. Trainers offer personalized sessions focusing on individual strengths. Group classes add variety and keep fitness engaging for all levels.
Sessions include both personal training and group classes. Trainers focus on individual abilities and strengths to improve health and fitness.
Good to know
Blueprint Fitness hosts an open house on the last Saturday of each month at 9am.
Everyone is welcome at Blueprint Fitness, regardless of fitness level.
The workouts are suitable for anyone and easily adaptable for all skill levels.
Group classes bring a fun atmosphere with challenges for all levels. Rachel's flexible personal training offers warm, one-on-one sessions. Training adapts to individual needs with flexible options for everyone.
Rachel offers flexible personal training with many options. She creates a warm and inviting atmosphere for one-on-one sessions.
Good to know
Rachel offers personalized workout sessions tailored to individual needs.
Group classes are suitable for all fitness levels and designed to be fun.
Rachel provides a variety of personal training options to fit different schedules.
Personal training here offers supportive guidance for beginners and those recovering from surgery. Trainers like Nastassia and Brennan provide patient coaching to build confidence. Sessions focus on personalized attention to ease newcomers into fitness.
Personal training focuses on strengthening after surgery with trainers like Nastassia and Brennan. Trainers support those new or apprehensive about personal training.
Good to know
Personal training sessions typically require advance booking.
Expect to pay between $50 to $100 per session for personal training.
Bring a water bottle and towel for your training sessions.
Small gym offers hands-on coaching with trainers like Chelsea and Tanner guiding tailored fitness training. Workouts focus on explosiveness and agility, blending fun with serious strength building. Supportive atmosphere keeps athletes motivated and engaged.
Programs run for 12 weeks with trainers like Chelsea and Tanner. Personal trainers focus on tailored fitness training.
Good to know
MGL Training offers a variety of workouts for different sports, including football, baseball, and basketball.
The facility is always clean and well-maintained, providing a professional training environment.
Training sessions focus on explosiveness, strength, agility, and coordination for athletes of all levels.
Gym has 24/7 access and a friendly community vibe where members support each other. Personal training focuses on strength building with staff skilled at helping beginners. Equipment includes new treadmills and a StairMaster in a clean, well-maintained space.
Sessions focus on building strength and improving health. Staff works well with beginners and offers consistent weekly training.
Good to know
The gym is open 24/7, providing flexible access for members.
Membership cancellation requires a 30-day notice in person during office hours.
The facility is clean and well-maintained, ensuring a pleasant workout environment.
Large gym features basketball courts and saunas for diverse workouts. Trainers offer personalized sessions targeting issues like back pain with strong support. Friendly, quiet space with varied equipment ensures smooth, efficient exercise.
Sessions focus on personalized training that supports specific conditions like back issues. Trainers provide expertise and motivation with genuine encouragement. An app complements in-person workouts for continued progress.
Good to know
The gym features friendly competitions for bench, squat, and deadlift.
Avalon Athletic Club is the largest gym in Murfreesboro.
There is a basketball court available for members.
Huge facility with top-of-the-line equipment offers a welcoming atmosphere and a women's only area. Personal training is intense with expert guidance from trainers like Derek and Gideon. Evening classes bring energetic workouts that add variety beyond typical gyms.
Personal training offers intense workouts with many teaching moments. Trainers like Derek, Gideon, and Hashim provide invaluable guidance and support.
Good to know
The gym claims to be open 24 hours on Fridays but closes at 10pm.
Members currently do not have access to the cycling room.
The kids area often closes without notice, despite being a paid perk.
Gym boasts a spacious layout with many machines and a rare sauna. Trainers like Izzy and Alexis offer personalized coaching in a welcoming, family-like atmosphere filled with energetic crowds and loud music.
Personal training features a unique and wonderful group of trainers. Building a great rapport with trainers like Izzy, Alexis, and Gracie is common.
Good to know
The gym is open 24 hours for members.
Expect a clean and organized environment during your visits.
There is a wide variety of equipment available for workouts.
CrossFit gym features a welcoming community and personalized coaching for all fitness levels. Offers group and private training with nutrition guidance and weightlifting classes. Large backyard supports varied workouts and outdoor activities.
Offers personal training with options for group, semi-private, and private sessions. Includes nutrition guidance and weightlifting classes alongside regular check-ins.
Good to know
Rampage offers a variety of group classes, personal training, and nutrition options.
The community at Rampage is welcoming to all fitness levels and ages.
Coaches at Rampage are knowledgeable and can tailor workouts to individual needs.