The Center for Embodiment
8.7 • Naturopathic practitioner
Movement classes blend yoga, Chinese medicine, and capoeira into a unique practice that challenges and builds strength. The atmosphere balances methodical attention with playful experimentation, inviting adults to engage actively and creatively. Skilled instruction meets bodies where they are, fostering continuous learning and reconnection.
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"This Yoga Spot helped me understand my mind, body, and spirit."
25
"This yoga class helped me understand my mind, body, and spirit."
24
Good to know
1
Classes are designed for all skill levels, from beginners to advanced practitioners.
2
Expect a mix of yoga, strength training, and capoeira in each session.
3
No prior experience is necessary; all are welcome to join.
3200 Marquart St, Houston, Texas, United States
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