Atly Logo
New Yorkers 1st Choice
Tijuana's best

Salad lunch spots

A midday salad break is the best way to reset before the afternoon begins.

Based on 579 Opinions
+576
User
User
User
Updated April 2026
01
Restaurant Merlot Bistro image 1
Restaurant Merlot Bistro image 2
Restaurant Merlot Bistro image 3
View all

Restaurant offers a quiet, romantic atmosphere with old-world charm and a fireplace. It attracts diners seeking a pleasant, peaceful environment ideal for conversation. The place stands out for its excellent wines and well-crafted sangrias.

Salads feature very fresh vegetables with no wilting. The quality ingredients shine through in strong flavors and textures. The Tlalpeรฑa salad and roasted vegetable salad stand out.

Offers a comfortable setting for lunch with consistently delicious food. Serves well for both casual and satisfying midday meals.

People are saying

"The salads here are fresh, flavorful, and layered in taste."

"It's a great place for breakfast or lunch."

Good to know

1

The restaurant is cash-only, so bring cash for payment.

2

There is ample free parking available.

3

Reservations are recommended for larger groups.

02
Roots Rio image 1
Roots Rio image 2
Roots Rio image 3
View all

Space features high ceilings, live piano music, and spacious tables with tablecloths, creating a modern and charming atmosphere. The environment stays quiet and private, ideal for conversations among families or couples. Large terrace and comfortable bar add to the relaxed vibe.

A free salad buffet is available, offering a variety of fresh options. The salad bar provides a good selection for a quick, healthy choice.

Quiet atmosphere suits breakfast and lunch well. Offers a calm spot for meals with family or partners.

People are saying

"The salad bar is so well-stocked with a variety of vegetables."

"It's a quiet and relaxed lunch spot for chatting."

Good to know

1

Parking is available on-site for guests.

2

Prices are reasonable for the quality and portion sizes.

3

The menu features a variety of dishes with Mediterranean and European influences.

03
Caesar's Restaurante image 1
Caesar's Restaurante image 2
Caesar's Restaurante image 3
View all

Elegant dining space reflects 1920s decor with a historic bar and tableside Caesar salad preparation. Atmosphere stays romantic and timeless, often enhanced by live jazz music. Valet parking adds convenience to the experience.

The salad is prepared fresh tableside, with the chef explaining each ingredient step by step. This is the original Caesar salad, made exactly as it was invented here.

Lunch offers a patio seating option with a pleasant atmosphere and affordable prices. It suits both casual visits and meals with partners or family.

People are saying

"I thought the Caesar salad was perfect."

"The Caesar salad at this Lunch Spot is made fresh tableside."

Good to know

1

Reservations are highly recommended due to the restaurant's popularity.

2

The average cost for two people is around $1,000, including the famous Caesar salad.

3

Cultural events often take place nearby, enhancing the dining experience.

04
Venicia Restaurante image 1
Venicia Restaurante image 2
Venicia Restaurante image 3
View all

Modern, open dรฉcor creates a cozy yet elegant vibe with thoughtful design and beautiful cleanliness. Relaxed atmosphere features good music and a welcoming energy. Handmade breads and notable mimosas stand out among offerings.

Salads come with fresh ingredients and include a balsamic salad that stands out. They often accompany dishes like pizza and omelets, adding a crisp, light touch.

Offers an excellent variety of breakfast and lunch options. Serves well for both coffee and lunch in a nice setting.

People are saying

"The food at this Lunch Spot is delicious."

"I found the salad here to be truly delicious."

Good to know

1

Venicia Restaurante often has a waitlist, so arriving early is recommended to secure a table.

2

The kitchen closes during the transition from breakfast to lunch and dinner.

3

The restaurant has recently changed its menu to focus on Italian cuisine.

05
Casa de Leo Restaurant image 1
Casa de Leo Restaurant image 2
Casa de Leo Restaurant image 3
View all

Coastal European style defines the space with modern, elegant decor and sophisticated atmosphere. Music plays at a volume that generally allows conversation, creating a pleasant vibe. The place draws those who appreciate fresh seafood and a refined dining experience.

Avocado salad stands out with its freshness and creamy texture. Beet salad and grilled steak with avocado salad add variety and depth to the salad options.

Lunch happens on a terrace with a relaxed vibe. Options cover breakfast, lunch, and dinner, making it flexible for any midday meal.

People are saying

"I was obsessed with the avocado salad here."

"The service at this lunch spot is super attentive and friendly."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Happy hour is from 5-7pm with discounts on select drinks and appetizers.

3

Credit cards are accepted, but cash is preferred for smaller bills.

06
Lorenza Restaurant image 1
Lorenza Restaurant image 2
Lorenza Restaurant image 3
View all

Elegant space blends contemporary and picturesque styles with harmonious colors and formal details. Atmosphere stays comfortable and cozy, with classical music setting a calm tone. Features include a children's play area and a smoking terrace, catering to diverse guests.

Beet salad stands out with guava jelly adding a unique touch. Salad Lorenza rates solid with fresh ingredients, while ceviche and other salads come off as average.

Lunch features excellent service and tacos that stand out. The ribeye chicharrรณn appetizer adds a tasty option for sharing during midday meals.

People are saying

"The service at this lunch spot was excellent and attentive."

"You have to try the beet salad with guava jelly."

Good to know

1

They do special celebrations for birthdays.

2

Expect a lively atmosphere during birthday celebrations.

3

Reservations are recommended for special occasions.

07
Sahara Taste of Arabia image 1
Sahara Taste of Arabia image 2
Sahara Taste of Arabia image 3
View all

Small space with tasteful Arabic decor and a roaming peacock creates a unique and cozy atmosphere. Music and complimentary hot tea add to the warm and welcoming vibe. Quiet and comfortable setting suits relaxed meals and conversation.

Salads feature a pomegranate vinaigrette that adds a refreshing twist. Options like the Fatoush and Foul stand out for their flavor.

Lunch features a playful atmosphere with a beautiful peacock that interacts during the meal. The setting offers a pleasant dining experience enjoyed by both adults and children.

People are saying

"The salad with pomegranate vinaigrette is so refreshing."

"The service at this Lunch Spot was over the top."

Good to know

1

Sahara Taste of Arabia offers valet parking service.

2

Sahara Taste of Arabia offers free parking for 1 hour.

3

The restaurant is under new management.

08
Mochomos Tijuana image 1
Mochomos Tijuana image 2
Mochomos Tijuana image 3
View all

Upscale Mexican restaurant offers luxurious interior with live mariachi music and spacious children's play area. Atmosphere feels cozy and elegant, blending Sonoran cuisine with a bar vibe. Guests enjoy a mix of families and diners celebrating special occasions.

Salads come with mochomos, offering a hearty mix of meat and greens. They pair well with tortilla soup and red wine for a balanced meal.

Good service with attentive staff makes lunch comfortable. Suitable for families, couples, and business lunches.

People are saying

"I found the salad and rib eye to be delicious."

"This lunch spot's food is delicious and 10/10."

Good to know

1

Reservations are necessary for a more pleasant and comfortable experience.

2

The restaurant does not allow birthday cakes during dinner.

3

Some menu items, including tortillas and cheese, may not always be available.

09
Mr. Pampas do Brasil image 1
Mr. Pampas do Brasil image 2
Mr. Pampas do Brasil image 3
View all

Brazilian restaurant offers buffet-style side dishes and live music with a family-friendly atmosphere. Tables sit close together in a small, elegant space often filled with guests. Valet parking and a secure kids' play area add convenience for families.

Varied options include many different salads, soups, and cheeses. The salad bar consistently offers delicious and fresh choices alongside traditional meats and desserts.

No wait during lunch on Saturday makes it easy to get a table. The spot suits a casual lunch and stays pleasant for both lunch and dinner. It works well for a quick meal after a flight.

People are saying

"The salad bar had a great variety and delicious food."

"It's a pleasant lunch spot for a delicious, quick meal."

Good to know

1

Parking is easy with free valet service, but tipping is expected.

2

Lunch on Saturday has no wait times.

3

Dinner prices are around $450 per person.

10
Napoli Cucina Italiana image 1
Napoli Cucina Italiana image 2
Napoli Cucina Italiana image 3
View all

Stone oven and beautiful decor create a pleasant atmosphere in a small, well-designed space. Drinks bar offers excellent cocktails including house sangria and Aperol Spritz. Terrace provides a relaxing outdoor experience with some privacy concerns.

Salads feature spinach and salmon with fresh, tasty ingredients. The Napoli salad stands out for its delicious flavor.

Offers a casual lunch setting ideal for a midday break. Conveniently located near shopping areas for easy access.

People are saying

"The service here is fast and friendly."

Good to know

1

Dinner service starts at 8 PM with chefs preparing Italian dishes.

2

The restaurant is located on the third floor of Plaza Penรญnsula.

3

Reservations are recommended, especially during peak hours.

11
Armandita Coffee & Friends image 1
Armandita Coffee & Friends image 2
Armandita Coffee & Friends image 3
View all

Spacious brunch restaurant with pet-friendly seating and a 360 picture room offers a quiet, comfortable atmosphere with full kitchen views. Indoor and outdoor areas blend chic decor and natural elements like fountains with water sounds. The space suits casual chats and light work with smaller tables and reliable wifi.

Salads show mixed quality with some being delicious while others have wilted lettuce. Sandwiches pair well with the salads offered.

Offers a solid spot for breakfast or lunch with good food and coffee. Serves well for a quick coffee break but less favored for lunch visits.

People are saying

"I found the salad delicious."

"This lunch spot was amazing and accepted my pet."

Good to know

1

Breakfast is served only until 3 p.m.

2

Pets are welcome at the establishment.

3

They accepted credit cards for payment.

Discover more

Tijuana, Baja California

Area guide
Loading Map...