Fitness center blends beachfront location with diverse classes like Muay Thai, yoga, and HIIT. Atmosphere stays supportive and inclusive, welcoming all skill levels and ages. Facilities include beach bungalows, recovery options, and a vibrant community feel.
Training includes technical boxing with the gym owner and a Muay Thai program. Workouts combine full-body exercises with cardio and running.
"Gareth's Muay Thai training is encouraging, challenging, and always up for a laugh."
"My personal training sessions with Gareth were always motivating and fun."
"The boxing gym training pushed my limits and perfected my technique."
Good to know
FitKoh offers a unique combination of martial arts, strength training, and yoga with an ocean view.
Expect a Saturday barbecue at the beach restaurant, a popular event among guests.
Yoga sessions are held oceanfront in the mornings, providing a serene experience.
Spacious gym combines professional coaching with a strong community feel and family atmosphere. Energy ranges from high tempo during peak hours to quiet mornings that feel like private lessons. Amenities include a cafรฉ, ice baths, and well-equipped training areas for multiple martial arts.
Sessions focus heavily on Western Boxing with options for twice-daily training. Small Muay Thai classes feel like personalized coaching, and the personal training quality is consistently next level.
Training focuses on Western boxing with great coaches guiding sessions. Programs range from short camps to multi-week training for professional preparation.
Good to know
The gym offers a variety of classes including Boxing, Muay Thai, and BJJ.
Private Muay Thai sessions are available and highly recommended.
Trainers include experienced coaches and a former pro boxer.
Small gym with personalized training and experienced coaches creates a friendly, family-like atmosphere. Classes stay uncrowded, offering plenty of one-on-one time and a chill environment suitable for beginners. Focus stays on authentic Muay Thai without distractions.
Sessions offer nearly two hours of private training even when booked as group classes. Options include one on one training with instructors like Dock and Kru Yai.
Training focuses on kicking distance control and solid boxing fundamentals. Coaches are kind and experienced, offering skilled instruction in both boxing and Thai boxing techniques.
Good to know
Group lessons cost 300 baht and provide great support and a good workout.
The gym offers personalized training with only 4-5 people per class.
Private sessions are available and include equipment provided by the gym.
Small gym with authentic Thai club setting offers a cozy atmosphere and tailored training intensity for all skill levels. Trainers bring lifelong Muay Thai expertise and foster a strong community feel.
Sessions focus on intense private training with personalized attention. Classes offer excellent one-on-one coaching tailored to individual needs.
Classes focus on Thai boxing techniques with a family-oriented atmosphere. Kids learn to kick and box by the end of sessions.
Good to know
The gym is suitable for all levels, from beginners to professionals.
Trainers are top champions and speak very good English.
A larger gym with more equipment is in Plai Laem, about 10 minutes away by scooter.
Muay Thai gym with friendly, empowering atmosphere and well-maintained facilities. Trainers specialize in Muay Femur style, focusing on countering, faking, and flow. Group and private lessons cater to all levels, creating a wholesome training experience.
Private training sessions with Kru Jarut stand out, offering focused one-on-one coaching. Daily personal training also happens with Nueng, adding consistent expert guidance.
Good to know
Trainers and students compete regularly in fight events on weekends.
Private lessons are available if group classes are full.
The gym has skilled trainers who cater to all levels.
Gym under a metal roof heats up intensely despite large fans. Facility is modern and spotless, equipped with brand new Muay Thai gear. Atmosphere stays positive and chill, with professional trainers leading varied-level classes.
Sessions focus on one-on-one training with strong effort from trainers. Training includes Thai boxing techniques tailored to individual needs.
Personal training sessions focus on Thai boxing with instructors. The gym offers a fun atmosphere for beginners and kids alike.
Good to know
The gym offers a variety of classes from beginner to advanced levels.
Training sessions last 90 minutes and are very professional.
Gloves are available for rent at 300 baht.
Spacious gym with well-equipped facilities fosters a family atmosphere where respect and personal growth drive the energy. Training sessions blend technique focus with practical methods, attracting both talented fighters and beginners. Post-workout conditioning and stretching add to the engaging experience.
Private training sessions focus on individual attention with trainers like Kru Mee, Kru Toon, and New. Trainers provide personalized coaching tailored to each person's needs.
Huge gym with plenty of space for shadow boxing, pad work, and sparring. Two large boxing rings and many punch bags of various shapes and sizes create an authentic Thai boxing environment.
Good to know
Private sessions are available and recommended for personalized training.
The gym offers a fair price of 400 baht per session.
Training sessions are well-organized and focus on technique.
Spacious gym with three rings and a fully matted area creates an authentic Muay Thai training environment. Atmosphere is friendly and supportive, blending serious coaching with a relaxed vibe. International crowd trains here, making it a diverse community for all skill levels except beginners.
Coaches provide personalized attention and focus on teaching good techniques tailored to your goals. Private sessions with trainers like Nong offer a more focused learning experience.
Private boxing lessons focus on skill development for all levels. The gym offers free boxing gloves and protective gear like shin and knee guards for those without equipment.
Good to know
Morning classes from 7โ9 AM are ideal for cooler weather and fewer people.
Classes are available for all levels: beginners, advanced, and fighters.
Private classes cost 800 THB, while group classes are 300 THB.