Fitness center blends beachfront location with diverse classes like Muay Thai, yoga, and HIIT. Atmosphere stays supportive and inclusive, welcoming all skill levels and ages. Facilities include beach bungalows, recovery options, and a vibrant community feel.
"I loved the healthy food and motivating workouts here."
"My personal training sessions with Gareth were always motivating and fun."
"The massages helped my muscles recover after training."
Good to know
FitKoh offers a unique combination of martial arts, strength training, and yoga with an ocean view.
Expect a Saturday barbecue at the beach restaurant, a popular event among guests.
Yoga sessions are held oceanfront in the mornings, providing a serene experience.
Roger leads private training sessions blending strength, mobility, and nutrition. His coaching is motivating and fun, adapting to all skill levels. Clients get expert guidance with a personalized approach that drives steady progress.
Roger offers private training sessions with deep fitness expertise. He works as an online personal trainer and shows strong dedication to improving health.
"Roger tailors workouts that really get results."
"This personal training really tailors programs to your specific goals and limitations."
"I used personal training to stay fit while traveling."
Good to know
Roger is a former IFBB Men’s Muscular Physique Champion from Johannesburg, South Africa.
He tailors training programs specifically to meet individual client goals.
Roger combines strength training, mobility work, cardio, and personalized nutrition advice.
Spacious gym offers professional coaching in Western Boxing and Muay Thai with personalized sessions. Community vibe blends with a family atmosphere and amenities like a café and ice baths. Energy shifts from high tempo peak hours to quiet, focused mornings.
Sessions focus heavily on Western Boxing with options for twice-daily training. Small Muay Thai classes feel like personalized coaching, and the personal training quality is consistently next level.
"I loved how the training pushed me and improved my skills."
"The gym has a great vibe and makes me feel at home."
"The personal training sessions here were next level and incredibly enjoyable."
Good to know
The gym offers a variety of classes including Boxing, Muay Thai, and BJJ.
Private Muay Thai sessions are available and highly recommended.
Trainers include experienced coaches and a former pro boxer.
Small gym offers personalized training with expert coaches like Dock and Kru Yai. Classes stay uncrowded for plenty of one-on-one time. Focus remains on authentic Muay Thai in a friendly, family-like atmosphere.
Sessions offer nearly two hours of private training even when booked as group classes. Options include one on one training with instructors like Dock and Kru Yai.
"I loved how the small classes gave me focused training."
"The gym feels friendly and welcoming to everyone."
"I got great advice and technique corrections during my personal training."
Good to know
Group lessons cost 300 baht and provide great support and a good workout.
The gym offers personalized training with only 4-5 people per class.
Private sessions are available and include equipment provided by the gym.
Large gym set in nature offers authentic Muay Thai energy with experienced trainers who provide personalized attention. Atmosphere stays supportive and inclusive, welcoming all skill levels and ages. Training balances group sessions and private passes to help you find your tempo and push limits.
Personal training includes a private training pass option for beginners and access to a personal trainer during group sessions. Trainers help find your own tempo and push you to explore your limits.
"I loved training in a real Muay Thai gym with expert coaches."
"Everyone was friendly and the training pushed me to improve."
"The personal training here is professional and imparts diverse skills."
Good to know
Group training sessions cost 300 baht each at Deeday Muay Thai.
Discounts are available for purchasing multiple training sessions.
The gym offers both group and individual training options.
Gym heats up under a metal roof with intense heat and large fans. Trainers offer one-on-one sessions focusing on Thai boxing techniques. Facility is modern and spotless with positive, chill atmosphere.
Sessions focus on one-on-one training with strong effort from trainers. Training includes Thai boxing techniques tailored to individual needs.
"The gym is clean, modern, and training is top-notch."
"Muay Thai and MMA training here is fun and effective."
"The personal training here is excellent, with attentive and great trainers."
Good to know
The gym offers a variety of classes from beginner to advanced levels.
Training sessions last 90 minutes and are very professional.
Gloves are available for rent at 300 baht.
Spacious gym features three rings and a fully matted area for authentic Muay Thai training. Coaches offer personalized attention with private sessions to improve technique. Friendly, diverse crowd creates a supportive atmosphere for all skill levels except beginners.
Coaches provide personalized attention and focus on teaching good techniques tailored to your goals. Private sessions with trainers like Nong offer a more focused learning experience.
"I found the personal training sessions tailored perfectly to my needs."
"I enjoyed the personal training sessions a lot."
"The personal training sessions are cheaper than elsewhere."
Good to know
Morning classes from 7–9 AM are ideal for cooler weather and fewer people.
Classes are available for all levels: beginners, advanced, and fighters.
Private classes cost 800 THB, while group classes are 300 THB.
Gym blends old-school iron with modern energy in a spacious layout. Trainers offer customized programs for all levels, supported by a standout posing room. Friendly staff and luxurious locker rooms complete the motivated, respectful atmosphere.
Personal trainers create customized programs for all levels, from beginners to athletes. The posing room and staff trainers stand out as key features.
"The gym is spotless with top-notch equipment and great facilities."
"I found this gym to be the best with a friendly, modern vibe."
"The Personal Training staff are so friendly and professional."
Good to know
The gym offers diverse training options and numerous bookable time slots.
You can book a personal trainer who provides a customized program tailored to your needs.
The yoga classes have top-notch instructors and well-structured sessions.
Muay Thai gym offers a friendly atmosphere and well-maintained facilities. Trainers teach the Muay Femur style, focusing on flow and countering. Private sessions with Kru Jarut and daily personal training with Nueng provide expert coaching for all levels.
Private training sessions with Kru Jarut stand out, offering focused one-on-one coaching. Daily personal training also happens with Nueng, adding consistent expert guidance.
"The trainers here are knowledgeable, friendly, and supportive."
Good to know
Trainers and students compete regularly in fight events on weekends.
Private lessons are available if group classes are full.
The gym has skilled trainers who cater to all levels.
Small gym with authentic Thai club vibe offers intense private training and personalized coaching. Trainers have lifelong Muay Thai expertise and create a strong community feel. Perfect for all skill levels seeking focused, tailored sessions.
Sessions focus on intense private training with personalized attention. Classes offer excellent one-on-one coaching tailored to individual needs.
"I found the personal training here to be very intense and good."
Good to know
The gym is suitable for all levels, from beginners to professionals.
Trainers are top champions and speak very good English.
A larger gym with more equipment is in Plai Laem, about 10 minutes away by scooter.
Outdoor gym features an Olympic pool and top-quality equipment for all skill levels. Private sessions with expert coaches Noi and Chain offer tailored training for advanced students. Community vibe is supportive and family-like, perfect for diverse workouts.
Sessions focus on private training tailored for advanced students. Coaches Noi and Chain deliver expert guidance with strong skills and knowledge.
"I really enjoyed the focused training and cozy rooms."
"The coaches really pushed me and taught great technique."
"The personal training sessions were fantastic, with great feedback and support."
Good to know
I paid 500 Baht per person for a 1.5-hour Muay Thai session.
Expect energetic classes suitable for all levels from beginners to professional fighters.
The Muay Thai classes are perfect for every ability.
Small gym offers intimate training with expert fighters focusing on technique. Friendly vibe creates a welcoming atmosphere. Personal sessions feel like one-on-one coaching, tailoring workouts to individual needs.
Sessions often feel like one-on-one training when it's not busy, allowing trainers to focus on individual needs. Trainers identify weaknesses during personal training to tailor workouts effectively.
"I loved how the training felt authentic and helped me improve."
"The gym feels like family and the training is personal and fun."
"I got personalized attention during personal training, adapting to my level."
Good to know
The price for a class is 300 baht, which is considered fair.
Training at Jomhod Muay Thai offers personalized attention due to low class sizes.
Jomhod Muay Thai has experienced trainers, including ex-champions.
Spacious gym offers well-equipped facilities and a family atmosphere that supports growth. Private sessions with trainers like Kru Mee provide personalized coaching. Training blends technique focus with practical methods for all skill levels.
Private training sessions focus on individual attention with trainers like Kru Mee, Kru Toon, and New. Trainers provide personalized coaching tailored to each person's needs.
"I learned a lot during my personal training sessions."
Good to know
Private sessions are available and recommended for personalized training.
The gym offers a fair price of 400 baht per session.
Training sessions are well-organized and focus on technique.