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Local picks in Koh Samui

Healthy food and desserts

Made for those who balance a disciplined approach to healthy eating with a non-negotiable craving for sweets.

Based on 776 Opinions
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01
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Stylish, light, and spacious café offers a welcoming and relaxing atmosphere with a friendly community vibe. Healthy meals come with clearly listed macros and competitive prices, appealing to health-conscious diners. On-site protein supplements add convenience for those focused on nutrition.

Offers healthy desserts and protein snacks that stand out. Desserts earn a special round of applause for taste and quality.

Offers a menu full of healthy, clean, and nutritious meals that taste good. Prices stay affordable while keeping food wholesome and convenient.

People are saying

"I found the healthy food here to be delicious and thoughtfully prepared."

"The food is healthy and tastes amazing."

"Their healthy protein desserts are delicious and satisfying."

Good to know

1

The menu offers a variety of healthy bowls, smoothies, and vegan options.

2

Nut-free meals are available for those with allergies.

3

Prices may differ from those listed on the menu, so check before ordering.

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Minimalist interior with spacious seating and glass wall views creates a calm, cozy atmosphere. Comfortable chairs and balanced music support both work and relaxation. Outdoor seating under umbrellas adds a pleasant option away from street noise.

Desserts stand out as really tasty and well-crafted. They complement a menu that also includes pancakes and waffles among other breakfast options.

Food offers healthy breakfasts and wholesome options. Many dishes are both delicious and nutritious.

People are saying

"I love the cozy vibe and great coffee here."

"I found the coffee here to be a rare, delicious treat."

"The food here is delicious and healthy."

Good to know

1

Expect a 20-30 minute wait for coffee during busy mornings.

2

Prices for lattes start at 230 baht, which is on the higher side.

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Credit cards are accepted, but cash is preferred for small purchases.

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Cozy bistro with European-inspired decor and friendly Scottish owner creates a warm, inviting atmosphere. Soft music plays as cats roam freely, adding charm and comfort. Upstairs spaces host yoga and theatre workshops, blending dining with creative community activities.

Staff suggest a vegan dessert that pairs well with vegan drinks and dishes. The chocolate signature cake stands out as a popular choice.

Offers a large choice for vegetarians with many local, fresh, and wholesome options. Meals are healthy and tasty, served in generous portions at competitive prices.

People are saying

"The food is fresh and the atmosphere cozy."

"I loved their delicious and healthy food options."

"You have to try their in-house made chocolate desserts; they're a must-try."

Good to know

1

The cafe offers a new cocktail menu on Friday and Saturday evenings.

2

Vegan, gluten-free, and dairy-free options are available on the menu.

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Prices are considered affordable compared to other dining options on the island.

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Open-style café with simple Thai decor and a large children's play area including a trampoline creates a family-friendly atmosphere. The space stays relaxed and cozy despite nearby road and construction noise, with a separate quiet zone for adults. Dogs roam freely, adding to the casual vibe.

Small fruit platters serve as desserts here, often provided for free. These fruit plates come as a light, refreshing end to the meal.

Fresh, healthy smoothie bowls and a variety of healthy options stand out here. The café serves affordable, satisfying breakfasts with extra fruits available for kids.

People are saying

"I found the healthy food here to be good and affordable."

"They offer plenty of fresh, healthy food for less."

"I had the best breakfast I've ever had."

Good to know

1

The breakfast is reasonably priced with good portion sizes.

2

Monster Café is child-friendly with games and activities for kids.

3

The café is located just off the main road, making it easy to find.

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Small restaurant on a curved corner offers a cozy atmosphere with excellent background music and a well-kept terrace. The space feels welcoming and calm, suitable for relaxed meals despite some street noise. Signature cocktails and authentic Thai dishes stand out as distinctive features.

Creme brûlée stands out as a dessert here. Both dishes tried earn a delicious rating.

Fresh and tasty healthy bowls stand out here. The mango bowl and healthy breakfast plate offer solid options alongside crisp salads.

People are saying

"The food is fresh, tasty, and well priced."

"The healthy bowls here are so fresh and tasty."

"The mango sticky rice dessert was the best thing I ate."

Good to know

1

Breakfast is served from 7:30 a.m.

2

B4Beach offers a huge selection of food and drinks.

3

The prices at B4Beach are reasonable.

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Bright, clean space with fresh, cheerful decor and comfortable air conditioning creates a calm, welcoming atmosphere. Guests enjoy excellent Wi-Fi and cozy outdoor seating on the front patio. The café is known for being vegan and gluten-free friendly, offering a relaxed vibe ideal for work or casual dining.

Thick, dessert-like pancakes stand out here. Staff often add a surprise extra dessert and tea at the end.

Menu features organic ingredients with many vegan options and healthy smoothie bowls. Portions balance flavor and nutrition, offering tasty, well-presented meals suitable for a healthy breakfast.

People are saying

"The food is fresh, tasty, and healthy."

"The healthy food here is delicious and wonderfully fresh."

"These pancakes are so fluffy and decadent, like cake."

Good to know

1

The café accommodates gluten-free and vegan diets with a variety of options.

2

Expect a wait time of 20-30 minutes during weekend brunch hours.

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The café opens at 8 a.m. daily, perfect for early risers.

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Love Thai Food by J&K Samui Thai restaurant airport- Big buddha เลิฟ ไทยฟู๊ดบายเจแอ่นเค image 2
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Outdoor seating surrounds a small, beautifully decorated space with orchids and fish adding charm. The atmosphere feels cozy and homely, with friendly staff creating a welcoming vibe. Guests often enjoy homemade shakes, complimentary fresh fruits, and the company of a cuddly cat that roams the area.

Hot bananas in sweet coconut milk stand out as a dessert option. Free fruit like melon and corn in coconut also appear as simple dessert choices.

Food uses organic produce and no refined sugar. The chef cooks everything herself with high-quality ingredients and no chemicals, making dishes both healthy and homemade.

People are saying

"The place is lovely, affordable, and peaceful."

"The healthy foods here are delicious and made with organic ingredients."

"The banana and corn desserts with coconut milk are a must-have."

Good to know

1

The restaurant is just steps from the airport.

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Free parking is available for customers.

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Prices for Thai dishes range from 80 to 130 baht.

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Small, air-conditioned restaurant with a stylish design and a garden area featuring dim lights creates a cozy, intimate atmosphere. Background music is carefully curated, adding to the chilled vibe. The space combines thoughtful interior details with a welcoming, green environment.

Delicate textures and light flavor combinations define the desserts here. Vegan options stand out with exceptional quality and variety.

Staff use coconut oil for frying and select organic ingredients carefully. The menu includes vegan and healthy options with sushi rolls served in balanced portions.

People are saying

"The sushi is tasty and the vibe is cozy."

"You have to try the desserts; they have delicate textures and flavors matching their names."

"I found tasty, healthy options and decent vegan choices."

Good to know

1

There is plenty of parking available at DAO Sushi.

2

DAO Sushi has a vegan menu with decent options.

3

Prices are inexpensive considering the quality of the food.

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Garden setting blends indoor and outdoor spaces with sun-washed wooden tables and leafy vines creating a cozy, inviting atmosphere. Flexible co-working spaces include ergonomic chairs and private offices, supporting a productive yet relaxed vibe. Daily wellness classes and a family-style beer garden add unique community energy and variety.

Desserts here lean toward being moderately delicious and not too sweet. Options include a Russian dessert and healthy-tasting sweets paired with beverages.

Offers a variety of healthy drinks and food options with a clear healthy lifestyle vibe. Serves delicious and nutritious choices alongside good coffee and shakes.

People are saying

"I loved the fresh, healthy food and drinks here."

"The cafe offers tasty and healthy food and drinks."

"I love the fresh healthy food and chill vibe here."

Good to know

1

Parking costs 40 baht and is available nearby.

2

Expect additional fees of 7% tax and 5% service charge.

3

Movie nights for kids are organized on a big LCD screen.

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Restaurant sits within a lovingly maintained garden surrounded by exotic lotus farm and a blooming lake. Atmosphere feels peaceful and natural, offering a relaxed and private dining experience. Activities include cooking classes and nature workshops, enhancing connection to the environment.

Bua Loy Taro features real taro with young coconut flour and soft dough flour for a unique texture. Rose tea and butterfly pea tea come as thoughtful pairings with the dessert.

Meals come from an organic garden and are 100% organic. Food is fresh, balanced, and prepared with care, offering a variety of healthy options.

People are saying

"The healthy foods here are so fresh, straight from their garden."

"The desserts here are made with heart in a stunning garden."

"It's a peaceful spot with beautiful nature."

Good to know

1

Reservations are recommended due to the restaurant's growing popularity.

2

Expect to pay around 1000 baht for a meal, which is considered reasonable.

3

Insect repellent is advisable as the restaurant is located outdoors.

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Small vegan restaurant offers fresh, tasty food with healthy options and affordable prices. Atmosphere feels casual and welcoming, suited for vegetarians and vegans without pretension.

Desserts feature vibrant flavors like passionfruit and lime. The caramel slice stands out as a favorite, alongside homemade blueberry kombucha.

Fresh, organic fruit often comes from local farmers or friends. Dishes serve up healthy, interesting flavors with a clean, welcoming vibe.

People are saying

"The desserts here are really nice and some are exceptional."

"The healthy food here is delicious and fresh."

Good to know

1

Lamai Veggie offers a lunch menu with special items on Wednesdays.

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Prices are affordable, making it a budget-friendly option for meals.

3

The restaurant is suitable for both vegetarians and vegans.

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Cozy interior with a comfortable temperature creates a relaxed atmosphere. The place offers tasty Acai bowls that complement the inviting vibe. Overall, it feels like a delicious and cool spot to enjoy desserts.

Desserts here are delicious and easy to eat. They also have a refreshing quality that seems to improve skin appearance.

Bowls feature açaí and other healthy ingredients that taste great. Food consistently comes out delicious and nutritious.

People are saying

"I found the desserts here to be very delicious."

"I found the healthy foods here to be delicious."

Good to know

1

Reservations are recommended during peak hours to avoid long waits.

2

Happy hour specials are available from 5-7pm with discounted drinks.

3

The menu features vegan and gluten-free options for dietary needs.

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Cozy cafe with minimalist style and comfortable seating creates a welcoming atmosphere. Presence of friendly cats adds charm and a relaxed vibe. Offers a wide selection of quality pastries and breakfast items in a beautifully decorated space.

Desserts come in a varied menu with homemade cakes that taste very good. The cafe pairs these with all types of coffee and offers a cozy, minimalist atmosphere.

Offers healthy breakfast options with a selection of rich, healthy juices and coffee. Most food is delicious and healthy, though the lemon tart is overly sweet and not very healthy.

People are saying

"I found the desserts here to be delicious and beautifully presented."

"The desserts are delicious and the place feels cozy."

"I found the healthy foods here to be delicious and rich."

Good to know

1

Expect long wait times during peak breakfast hours.

2

Bring cash as they do not accept credit cards.

3

The cafe offers a wide selection of coffee specialties.

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Small space with stylish interior and cozy veranda creates an authentic Turkish atmosphere full of warm hospitality. Music adds to the friendly, welcoming vibe. Tables are comfortable and seating feels intimate despite limited room.

Rice pudding stands out as a signature dessert here. It offers a perfectly creamy finish to the meal.

Traditional recipes get a modern and healthy twist with typical Turkish flavors. The lahmacun stands out as a healthy small pizza topped with spicy meat on thin bread.

People are saying

"The food tastes just like real Turkish dishes."

"I found the healthy food here to be traditional and authentic."

"The rice pudding dessert was amazing."

Good to know

1

All meat served is halal, catering to dietary preferences.

2

The restaurant is known for its clean open kitchen, showcasing food preparation.

3

Prices are reasonable for the quality of food and service offered.

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Cozy space with beautiful decor and pleasant warmth creates a convivial atmosphere. Views along soi 4 add a nice touch to the setting. The menu offers oriental dishes that provide a distinct alternative to typical local fare.

Homemade chocolate chip cookies stand out as a dessert option. Desserts complement the Mediterranean and Thai cuisine served here.

They grow their own greens, so everything is fresh and organic. Plates often include glazed pumpkin, hummus, fermented cabbage, and green leafy vegetables paired with chicken or lamb in yogurt, making the food both tasty and healthy.

People are saying

"The Mediterranean food here is packed with fresh, bright flavors."

"I found the healthy foods here to be delicious and tasty."

Good to know

1

Prices are competitive compared to other local bistros.

2

Reservations are recommended during peak hours for a better experience.

3

Enjoy nice views along Soi 4 while dining.

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Seaside café offers magnificent ocean views with cozy indoor air conditioning and outdoor loungers facing the water. Atmosphere shifts from peaceful and calm early to crowded and lively later, welcoming families with a small playground. Amenities include call buttons at tables and good Wi-Fi, supporting a relaxed, comfortable visit.

Caramel-coated donuts stand out among a great selection of tasty pastries and desserts. Prices stay reasonable while flavors stay delicious, making it a chill spot for dessert after meals.

Menu offers a variety of healthy and delicious options made with fresh, high-quality ingredients. Plenty of choices for vegetarian meals and healthy beverages like kombucha.

People are saying

"The food is fresh and the beach view is relaxing."

"I found the desserts here to be delicious and reasonably priced."

"The healthy foods here are delicious and made with fresh, high-quality ingredients."

Good to know

1

Breakfast costs between 200-300 baht per person.

2

Expect breakfast delivery within 20-40 minutes after ordering.

3

The café offers a wide selection of vegan options.

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Small health food restaurant offers comfortable seating near the beach with a relaxed, cozy atmosphere and pleasant music. It features healthy poke bowls with many options and a small indoor playground suitable for children.

Desserts include a Chia Pudding with mango and pitahaya in coconut milk topped with sesame seeds. Free desserts come with reviews but serve slower and lack clear ingredient explanations.

Wide variety of healthy options includes fresh salad and vegan bowls. Food stays consistent and delicious with a focus on clean, fresh ingredients.

People are saying

"I found the healthy bowls here to be super delicious and fresh."

"The food is fresh, tasty, and healthy."

"The healthy bowls taste good but quality varies."

Good to know

1

Fridays feature lots of parties, making it a lively night to visit.

2

Promotions include 2 poke bowls for 300 baht or buy 2, get 1 free.

3

The food is ready in about 5 minutes, ensuring quick service.

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