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Guide to Koh Samui

Healthy wrap spots

Made for those who prioritize portable, nutrient-dense meals and refuse to settle for anything less than a high-quality wrap.

Based on 604 Opinions
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01
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Restaurant sits within a lovingly maintained garden surrounded by exotic lotus farm and a blooming lake. Atmosphere feels peaceful and natural, offering a relaxed and private dining experience. Activities include cooking classes and nature workshops, enhancing connection to the environment.

Meals come from an organic garden and are 100% organic. Food is fresh, balanced, and prepared with care, offering a variety of healthy options.

Lotus leaf and betel leaf wraps stand out with fresh edible petals and generous fillings. The Miang Dok Bua features a fragrant sweet dipping sauce that complements the wraps well.

People are saying

"The healthy foods here are so fresh, straight from their garden."

"The lotus and betel leaf wraps were so tasty and beautifully presented."

"It's a peaceful spot with beautiful nature."

Good to know

1

Reservations are recommended due to the restaurant's growing popularity.

2

Expect to pay around 1000 baht for a meal, which is considered reasonable.

3

Insect repellent is advisable as the restaurant is located outdoors.

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Modern cafe with cozy interior and air-conditioned hall offers a great view of Muay Thai gym. Atmosphere feels relaxing and inviting, suited for work or casual hangouts. Decor blends European style with fresh, clean design.

Offers a variety of fresh and healthy food options with an open atmosphere. The acai smoothie bowl stands out as a tasty and nutritious choice for any meal.

Wraps come in fresh, healthy portions with options like the Mediterranean chicken wrap and falafel wrap. They offer great taste and solid presentation, with some wraps being quite large.

People are saying

"I found the healthy food here to be delicious and fresh."

"The food is delicious with lots of healthy choices."

"I found the chicken wraps delicious and super fresh."

Good to know

1

Parking is available for cars and bikes.

2

The cafe offers a range of western and Thai food.

3

The Hub Samui has great vegan options.

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Tiny restaurant with cozy atmosphere and family vibe offers healthy meals featuring fresh produce and authentic Thai dishes. Seating is comfortable but space is limited, and noise from the busy road is noticeable. Prices are very affordable with generous portions.

Bowls packed with fresh vegetables offer flavorful and healthy meals. The menu includes healthy salads, Middle Eastern dishes, and local Thai favorites, all at a good price.

Falafel and chicken wraps come in large portions that fill you up. The falafel wrap is vegan and affordable, while the chicken wraps are very tasty and satisfying.

People are saying

"I found the healthy foods here to be flavorful and delicious."

"I found the chicken wraps to be so delicious and tasty."

Good to know

1

Prices range from 65 to 120, making it affordable for most budgets.

2

Expect large portions, suitable for breakfast or post-workout meals.

3

The restaurant offers vegan bowls, salmon bowls, and other healthy dishes.

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Cozy bistro with European-inspired decor and friendly Scottish owner creates a warm, inviting atmosphere. Soft music plays as cats roam freely, adding charm and comfort. Upstairs spaces host yoga and theatre workshops, blending dining with creative community activities.

Offers a large choice for vegetarians with many local, fresh, and wholesome options. Meals are healthy and tasty, served in generous portions at competitive prices.

Spicy prawn wraps feature big juicy prawns and fresh, balanced flavors. Options include salad-falafel wraps and a wide variety of other wraps, all tasting fresh and flavorful.

People are saying

"The food is fresh and the atmosphere cozy."

"I loved their delicious and healthy food options."

"I found the wraps here to be super fresh and flavorful."

Good to know

1

The cafe offers a new cocktail menu on Friday and Saturday evenings.

2

Vegan, gluten-free, and dairy-free options are available on the menu.

3

Prices are considered affordable compared to other dining options on the island.

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Cozy space with beautiful decor and pleasant warmth creates a convivial atmosphere. Views along soi 4 add a nice touch to the setting. The menu offers oriental dishes that provide a distinct alternative to typical local fare.

They grow their own greens, so everything is fresh and organic. Plates often include glazed pumpkin, hummus, fermented cabbage, and green leafy vegetables paired with chicken or lamb in yogurt, making the food both tasty and healthy.

Wraps come in lamb beef kofta, chicken, and falafel varieties with bold flavors. Options include Thai and international styles like hummus and falafel wraps, all packed well for takeaway.

People are saying

"I found the healthy foods here to be delicious and tasty."

"I found the wraps packed with flavor and delicious."

Good to know

1

Prices are competitive compared to other local bistros.

2

Reservations are recommended during peak hours for a better experience.

3

Enjoy nice views along Soi 4 while dining.

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Small individual terraces with reclining seats create a comfortable dining space featuring a colorful vitamin wall. The atmosphere is lovely and relaxed, attracting both locals and visitors. Many vegan and vegetarian options complement fair prices and attentive service.

Fresh organic kale from a family farm features in a wide variety of healthy and vegan options. The menu includes modern, affordable breakfasts and super fresh, tasty dishes that focus on health.

Homemade bread shines in the pita wraps and breakfast wrap, offering a fresh taste. Options like the Halloumi Bagel and Spicy Hummus Wrap bring variety for breakfast or lunch.

People are saying

"I found the healthy food and drinks here to be very delicious."

"I found the breakfast wraps to be amazing."

Good to know

1

Nang Sabai offers a vegan menu and gluten-free options.

2

The prices at Nang Sabai are fair and reasonable.

3

Nang Sabai is popular among both locals and visitors.

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Garden setting blends indoor and outdoor spaces with sun-washed wooden tables and leafy vines creating a cozy, inviting atmosphere. Flexible co-working spaces include ergonomic chairs and private offices, supporting a productive yet relaxed vibe. Daily wellness classes and a family-style beer garden add unique community energy and variety.

Offers a variety of healthy drinks and food options with a clear healthy lifestyle vibe. Serves delicious and nutritious choices alongside good coffee and shakes.

Falafel wrap stands out for its flavor. The chicken wrap pairs well with cucumber juice for a refreshing combo.

People are saying

"I loved the fresh, healthy food and drinks here."

"The cafe offers tasty and healthy food and drinks."

"I love the fresh healthy food and chill vibe here."

Good to know

1

Parking costs 40 baht and is available nearby.

2

Expect additional fees of 7% tax and 5% service charge.

3

Movie nights for kids are organized on a big LCD screen.

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Small restaurant offers peaceful atmosphere with cozy interior and beautiful terrace overlooking lush greenery. Music and natural conversations create a relaxed vibe. Outdoor seating enhances connection to nature.

Offers a wide variety of healthy vegan dishes with many gluten-free options. Both savoury and sweet items come with flavourful, aesthetic presentations.

Falafel wraps stand out with their filling and tasty qualities. Tempeh veggie wraps come lightly crisped, offering a satisfying texture despite being fried.

People are saying

"The healthy food here is so delicious and filling."

"The falafel wrap is delicious and super filling."

"The food is delicious and healthy with great variety."

Good to know

1

The restaurant closes every Wednesday, so plan your visit accordingly.

2

Expect a 3% surcharge for card payments under 500 baht.

3

The menu features a wide selection of vegan dishes, but some may not be available daily.

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Small cafe with welcoming decor and a hole in the wall vibe offers a varied breakfast menu including local and international dishes. Atmosphere feels warm and friendly despite being next to a busy road. Furniture tends to be undersized, and prices lean slightly higher, especially for set meals.

A large selection of healthy options offers light meals and breakfasts at reasonable prices. Service is great, making it easy to enjoy a healthy meal without hassle.

Breakfast wraps stand out with their crispy texture and fresh fillings like matcha tuna. Wraps come with crispy fries on the side.

People are saying

"I love the great coffee and tasty breakfast options."

"The staff here are so friendly and welcoming."

"I enjoyed a healthy breakfast at a reasonable price."

Good to know

1

Breakfast prices range from 160 to 250 baht per plate.

2

The cafe opens at 07:30 AM daily.

3

They offer a variety of breakfast options, including local flavors.

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Stylish, light, and spacious café offers a welcoming and relaxing atmosphere with a friendly community vibe. Healthy meals come with clearly listed macros and competitive prices, appealing to health-conscious diners. On-site protein supplements add convenience for those focused on nutrition.

Offers a menu full of healthy, clean, and nutritious meals that taste good. Prices stay affordable while keeping food wholesome and convenient.

Chicken wraps come in generous portions and taste delicious, leaving you full. Falafel wraps exist but sometimes show unprofessional preparation.

People are saying

"I found the healthy food here to be delicious and thoughtfully prepared."

"The food is healthy and tastes amazing."

"The healthy food tastes way better than expected."

Good to know

1

The menu offers a variety of healthy bowls, smoothies, and vegan options.

2

Nut-free meals are available for those with allergies.

3

Prices may differ from those listed on the menu, so check before ordering.

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Koh Samui, Chang Wat Surat Thani

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