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Best of Tambon Ko Pha-ngan

Salads

A fresh, crisp salad is the only thing that feels right when you need something light.

Based on 801 Opinions
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Updated July 2026
01
thanaka image 1
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Restaurant

Small bamboo huts and garden pavilions create a cozy, authentic Burmese vibe. Outdoor seating among lush landscaping offers a relaxed, family-friendly spot. Fermented tea leaf salad delivers a unique flavor with a complex, tangy taste that stands out.

Fermented tea leaf salad stands out with its unique flavor and authentic Burmese style. It offers a complex, tangy taste that defines the salad experience here.

People are saying

"The food here is delicious and amazing."

"The claypot curry here is the best I've ever had."

"I thought the tea leaf salad was the best I had."

Good to know

1

On Mondays, some of the money spent at Thanaka is donated to Burmese homeless.

2

They accommodate dietary restrictions and can adjust recipes for allergies.

3

The portion sizes are generous, suitable for sharing between two people.

02
Sonolito Thai Food image 1

Small, cozy spot offers authentic decor and a romantic atmosphere with chill music. Family-run vibe shines through bright lighting and lively low ceilings. Papaya salad is a standout dish, rivaled by glass noodle and laab salads for fresh flavors.

Papaya salad stands out as a highlight, often described as amazing and among the best on the island. Other notable salads include the glass noodle salad and laab salad, which rank highly alongside pad Thai.

People are saying

"I found the Panang curry to be amazing."

"I thought the Pad Thai was delicious and very flavorful."

"I thought their papaya salad was the best I had."

Good to know

1

In the evenings, the wait time is 30 to 45 minutes.

2

The prices at Sonolito Thai Food are very low compared to other restaurants.

3

Only customers wearing T-shirts are allowed in the 'I-want-to-own-the-island' section.

03
Lin Restaurant image 1
Thai restaurant

Simple Thai spot with a cozy atmosphere and friendly cats. Papaya salad shines with excellent flavor while glass noodle salad offers generous portions. Unique on-site sale of locally grown cannabis adds a special touch.

Papaya salad stands out with its excellent flavor and consistent tastiness. The glass noodle salad offers a generous portion, while Pad Thai and Thai salad also deliver delicious options.

People are saying

"The food here is so delicious and fresh."

"I found the Thai cuisine here to be totally authentic."

"I found the papaya salad super delicious."

Good to know

1

The price per plate ranges from 80 to 150 baht, making it a great value.

2

Expect long waits due to limited staff; only one or two chefs are present.

3

Portions are large and well worth the price.

04
LION ROLLING CIRCUS - Dispensary, Phangan 1 image 1

Creative interior and colorful design create a relaxed vibe. Fresh fruit salad and bottled water come free, adding a healthy touch. High-quality weed and exotic smoking devices offer a premium cannabis experience.

They serve a small fresh fruit salad with orders. The fruit salad comes free alongside a bottle of water.

People are saying

"I found the weed here to be the best in Koh Phangan."

"I had one of the best iced coffees I’ve ever had."

"They offered a small fruit salad with my order."

Good to know

1

The shop accepts card payments without extra charges.

2

Prices for weed start at 1000 baht for 7g, which is a good deal.

3

They offer a wide variety of cannabis products, including edibles.

05
Bee's Kitchen image 1
Restaurant

Open kitchen wraps around an ancient tree, creating a family-friendly outdoor setting with authentic Thai songs. Salads like papaya salad and grilled corn offer fresh, vibrant flavors. Affordable prices and vegetarian options make it a great spot for authentic Thai cuisine.

Salads feature papaya salad, cucumber salad, and seafood salad with fresh, vibrant flavors. Options include vegetarian and grilled varieties like corn salad and morning glory.

People are saying

"I thought the Thai food here was the best I've ever eaten."

"I loved the BBQ chicken and fresh salads."

"You have to try the papaya salad; it's highly recommended."

Good to know

1

They only accept cash for payment.

2

Bee's Kitchen has a variety of vegetarian and gluten-free options.

3

Expect a short wait during busy times due to popularity.

06
No name kitchen Phangan image 1
Asian fusion restaurant

Asian fusion spot serves authentic Thai flavors in a cozy space with orchids and friendly pets. Try the Fried Papaya salad for bold taste or fresh summer rolls. Calm vibe stays despite street noise, making it a comfortable dining choice.

Fried Papaya salad with seafood stands out with its bold flavors. Other options include fermented tea leaf salad, glass noodles tofu salad, and fresh salad summer rolls.

People are saying

"The Massaman curry here is the most delicious Thai food I've ever eaten."

"The papaya salad with seafood was a game changer."

"The vegetarian food here is fresh, delicious, and hot."

Good to know

1

Expect a wait of over an hour for food during busy times.

2

A meal costs between 80 and 300 baht.

3

Rice is included free of charge with meals.

07
Nahm Talay image 1
Thai restaurant

Sea views and a small infinity pool create a relaxed vibe with soft jazz music. Cocktails shine alongside delicious Thai cuisine. Salads like Spicy Salad and Myanmar Tea Salad offer bold, fresh flavors that stand out.

Spicy Salad and Myanmar Tea Salad stand out with bold flavors. The tropical salad features a unique dressing that adds a fresh twist.

People are saying

"I experienced the best Thai food I've ever had."

"It's a cozy restaurant with a fantastic sunset view."

"I tried the Myanmar tea salad and it was delicious."

Good to know

1

Happy hour runs from 5pm to 7pm, offering 40% off on beer and cocktails.

2

The restaurant offers vegan options upon request.

3

Expect large portion sizes for all dishes.

08
Roomus image 1
Restaurant

Cozy spot with live synthesizer music and best hummus on the island offers a relaxing vibe. Fresh crunchy salads like Greek and cucumber pair perfectly with falafel. Air conditioning keeps it comfortable without crowds or rush.

Freshness stands out with the crunchy textures and well-balanced flavors. Greek and cucumber salads pair well with hummus and falafel for a satisfying mix.

People are saying

"I thought the hummus here was the best I had."

"I thought the falafel was delicious, just like in Israel."

"I thought the cucumber salad and hummus with falafel were delicious."

Good to know

1

The location offers convenient scooter parking for visitors.

2

Prices at Roomus are affordable, making it budget-friendly.

3

Free water is available for guests at Roomus.

09
LEO Thai Food ลีโอ อาหารไทย image 1

Small, cozy spot with an open kitchen and stunning sea view offers authentic Thai dishes at great prices. Papaya salad shines with crisp freshness, while kids enjoy the swing in a quiet, welcoming space.

Papaya salad stands out with authentic Thai flavor and crisp freshness. Mango salad and coconut papaya salad add sweet and tropical notes to the selection.

People are saying

"I found the Thai food here to be the best authentic cuisine."

"The food here is delicious and really cheap."

"You have to try the papaya salad; it's delicious."

Good to know

1

The prices at LEO Thai Food are very fair and affordable.

2

There are many vegan options available on the menu.

3

The restaurant is located just by the water, offering a nice view.

10
Mama Kop image 1
Thai restaurant

Beachfront setting offers spectacular sunset views and a calm, intimate vibe with tables right on the sand. Salads shine with spicy shrimp lemongrass and mango avocado options, plus adjustable spice in Tom Yum and Tom Ka dishes. Family-friendly and peaceful with soft music nearby.

Salads feature world-class papaya, spicy shrimp lemongrass, and mango avocado options. Dishes like Tom Yum and Tom Ka salads come with adjustable spice levels.

People are saying

"I enjoyed a beautiful sunset right on the beach."

"I had the best Thai food of my entire trip here."

"The papaya salad here is life-changing and bursting with flavor."

Good to know

1

Bring mosquito repellent if you plan to stay after sunset.

2

Dining is best enjoyed after 4 p.m. to avoid mudflats.

3

Expect to eat with your feet in the sand, enhancing the beach experience.

11
The Memory restaurant image 1
Thai restaurant

Hidden in the jungle, the restaurant offers a quiet atmosphere and fantastic view. It serves the best Thai food nearby at great prices. The fresh papaya salad is a highlight, perfectly paired with dishes like pad thai and spicy basil pork.

Papaya salad stands out with its freshness and flavorful taste. It pairs well with dishes like pad thai and spicy basil stir fried pork.

People are saying

"The food here is delicious and freshly prepared."

"The Thai food here has an amazing, vivid view."

"The papaya salad here is fresh, flavorful, and delicious."

Good to know

1

Prices at the restaurant are very reasonable for the quality of food.

2

Expect great value for your money when dining here.

3

Menu items are priced competitively compared to similar establishments.

12
Ying Thai Restaurant image 1
Thai restaurant

Small Thai eatery offers homemade traditional food with a cozy vibe despite nearby noise. Papaya salad shines with incredible flavor and freshness. Simple setting and standout dishes like Pad Thai make it a local favorite.

Papaya salad stands out with its incredible flavor and freshness. Other salads also deliver excellent taste and quality.

People are saying

"The Thai food here is so delicious, I went twice."

"I found the authentic Thai food here to be amazing and reasonably priced."

"I had the most delicious papaya salad ever."

Good to know

1

Expect a wait during peak hours due to limited kitchen staff.

2

Cash payments are accepted, but they do not take card payments.

3

Prices are around 70-80 baht for a meal, which is affordable.

13
Whum Noi Noi image 1
Thai restaurant

Seaside restaurant offers sunset views and a romantic atmosphere with pleasant music. Guests enjoy authentic Thai food featuring a spicy lemongrass salad and fresh seafood. Swings for kids add to the relaxed, welcoming setting.

Spicy lemongrass salad with fried fish stands out alongside Chakhram leaf salad with ground pork and sea bass with lemongrass salad. Papaya salad also appears as a fresh option.

People are saying

"The sour curry with mullet and flying fish eggs was so tasty."

"The seafood here is fresh and delicious."

"The sea bass with lemongrass salad was amazing."

Good to know

1

Making a reservation in advance is worth it.

2

The restaurant gets very busy, so order from the menu in advance when reserving a table.

3

I paid 250 baht, approximately 7.5 euros per person, with drinks included.

14
Warung Café & Restaurant image 1

Clean, zen decor and quiet atmosphere make it great for work or relaxation. Salads like Burmese tea leaf and gado gado are fresh and flavorful. Menu blends Indonesian and international dishes with some pricier options, offering diverse flavors.

Salads feature Burmese tea leaf and gado gado varieties with fresh, flavorful ingredients. Side salads and bowls also offer delicious options that complement meals well.

People are saying

"The cafe's coffee is delicious and flavorful."

"The breakfast here is top-notch and delicious."

"The salad I had was delicious and the portions were massive."

Good to know

1

The café is laptop friendly and offers a quiet atmosphere.

2

The menu features a mix of Indonesian and international cuisines.

3

Prices are on the higher side compared to local options.

15
9 Million View syam image 1

Restaurant offers breathtaking sea views and a calm, authentic vibe. Papaya salad with fresh shrimp delivers vibrant flavors. Known for authentic Thai cuisine, it provides a serene setting perfect for enjoying genuine local tastes.

Papaya salad stands out with fresh shrimp and vibrant flavors. Som Tham salad offers a classic, tangy taste that pairs well with other dishes like Pad Thai and spring rolls.

People are saying

"I found the food here to be amazing and full of flavor."

"I loved the amazing, beautiful sea view."

"I loved the papaya salad; it was delicious and fresh."

Good to know

1

The restaurant is closed on Fridays.

2

Prices are very affordable compared to beach restaurants.

3

The restaurant offers many vegetarian options.

16
Culture Club image 1
Restaurant

Spacious bar offers a modern tropical look and free billiards for a cozy vibe. Bold, filling salads like chicken cobb and grilled vegetable satisfy hunger well. Kids enjoy the playground, making it a fun spot for families with lively 80s and disco funk soul music.

Salads here come with bold flavors and are quite filling. Options like the chicken cobb, grilled vegetable, tea leaf, and noodle salads stand out for their taste and portion size.

People are saying

"The food here is delicious and really good."

"It's a great kid-friendly spot with a small playground."

"The kids loved the play area while we waited for our salads."

Good to know

1

Brunch is served until 9pm on weekends.

2

DJ performances occur from Friday to Sunday evenings.

3

Taco Tuesdays feature special chicken wings.

17
"Curry Salad" Restaurant image 1
Japanese restaurant

Small space with an open kitchen where a sushi master prepares fresh fish and sings, creating an intimate vibe. Seaweed salad is a tasty highlight that fits the local feel. Cozy comfort blends with an exotic, rasta-like atmosphere and live music on select nights.

Seaweed salad stands out with its tasty flavor and is highly recommended. The spot offers simple, delicious salads that fit well with its local vibe.

People are saying

"The Japanese food, especially the ramen, is really tasty."

"It's a cozy place with a special atmosphere."

"You have to try the seaweed salad; it's the best."

Good to know

1

Reservations are recommended for groups to ensure dedicated service.

2

The restaurant offers live music on Tuesdays.

3

Free fried dumplings are available with your meal.

18
Croissant & Ko image 1
Western restaurant

Open, airy space with a beautiful outdoor terrace offers a relaxed vibe and stylish murals. Salads are super fresh and flavorful, especially the poke tuna salad. Enjoy exceptional pastries and ice cream while soaking in the youthful atmosphere and occasional live singing.

Salads come super fresh and full of flavor with a light, tasty touch. The poke tuna salad and salad bowls stand out for their deliciousness.

People are saying

"I had a perfect breakfast; the food was really good."

"I found the croissants here to be huge, soft, and flaky."

"The salads here are super fresh and full of flavor."

Good to know

1

The bakery offers a buy one, get one free deal on croissants after 4 p.m.

2

Expect higher prices compared to typical Thai standards, with croissants costing 80 baht each.

3

The bakery has a promotion for two-for-one cocktails starting at 4 p.m.

19
Ann Restaurant image 1
Restaurant

Family cafe vibe shines with friendly dog interactions and relaxed seating under fans. Seafood salad bursts with fresh shrimp and mussels and a spicy kick. Casual chess games add a social touch while smoking is allowed, keeping the mood laid-back.

Seafood salad features fresh shrimp and mussels with a spicy kick. Papaya salad and glass noodle salad offer distinct Thai flavors alongside tofu and coconut soup.

People are saying

"The food here is delicious and always fresh."

"I found the Thai food here to be delicious and fresh."

"You'll love the delicious papaya salad here."

Good to know

1

The restaurant offers a varied menu with extensive breakfast options.

2

Almost every dish is available in vegan options.

3

The portions are large and priced very low.

20
STAY GOLD image 1
Vegan restaurant

Vegan spot with a Russian theme offers a cozy vibe and best vegan pizza. Salads shine with a vegan 'tuna' salad and an eggplant twist. Enjoy unique craft beers and chill with good music and a pool table.

Salads include a vegan 'tuna' salad and a tuna salad that stands out for its flavor. The salad with eggplant offers a surprising twist and brightens the mood.

People are saying

"I found the vegetarian pizza here to be the best I've ever had."

"I enjoyed the great selection of craft beer."

"I really enjoyed the vegan tuna salad; it was delicious."

Good to know

1

Everything on the menu is plant-based, offering a variety of vegan dishes.

2

Breakfast is served starting from 9 AM, which is rare on the island.

3

The restaurant has a large selection of delicious vegan dishes and craft beer.

21
WAN YAN KAM Restaurant วันยันค่ำ image 1

Cozy spot offers authentic Thai dishes with bold spices and a family-like vibe. Papaya salad delivers a spicy kick that pairs well with green curry. Prices stay affordable in a quiet, friendly setting.

Papaya salad stands out with its spicy kick and balanced flavor. It pairs well with dishes like green curry and offers a consistently delicious taste.

People are saying

"The food here is amazing, especially the Thai dishes and desserts."

"I found the Pad Thai to be deadly spicy and flavorful."

"I found the papaya salad to be delicious and flavorful."

Good to know

1

Reservations are not required, but arriving before 6 pm is recommended for seating.

2

The restaurant offers a varied menu with affordable prices, around 100 baht for a dish.

3

The restaurant is closing for three months, so check availability before visiting.

22
Baan Kiao image 1
Resort hotel

Beautiful private resort offers spacious bungalows and a lovely pool area near the beach. Breakfast features Burmese Tea Leaf Salad, a standout dish. Families enjoy kid-friendly facilities and a peaceful, cozy atmosphere.

Breakfast includes several little side salads and pickled vegetables. The Burmese Tea Leaf Salad stands out as particularly delicious and pairs well with the meal.

People are saying

"The staff here makes breakfast feel like home."

"The pool area is family friendly with a playground."

"The staff here are so friendly and make you feel right at home."

Good to know

1

The beach party happens every Wednesday night until 1 am with local stalls.

2

Diving classes occur every other day, limiting pool access for half the day.

3

Evening parties at nearby hotels feature loud music every night.

23
Ristorante Rimini image 1

Garden setting offers a cozy atmosphere with string lights and animals like kittens and dogs nearby. The vibe is relaxed family-run with occasional lively moments from other diners. Italian dishes focus on fresh seafood and handmade pasta, paired with generous servings of house white wine.

People are saying

"I thought the handmade pasta here was the best I ever had."

"The wine selection here is really impressive."

"The fresh salad here is crisp and full of flavor."

Good to know

1

Making a reservation is advisable during the high season due to high demand.

2

Expect longer wait times during peak hours, especially for dinner.

3

Portions are larger, which justifies the higher price point.

24
Bambú Phangan café image 1

Sandwiches shine with spectacular flavor in a top cafe setting. Quinoa salad offers a fresh, tasty option for salad lovers. Atmosphere is highly recommended for a great dining experience.

Salads here include a quinoa salad that stands out for its flavor. Dinner options feature delicious salads alongside other dishes.

People are saying

"I thought the coffee was truly delicious and carefully prepared."

"The staff here are so lovely and made me feel at home."

"The paella here is fresh, delicious, and one of the best."

Good to know

1

The café is open daily from 8am to 10pm.

2

Credit cards and cash are accepted for payment.

3

The café features a daily special that changes each week.

25
Shish kebab image 1
Restaurant

Enjoy a delicate Mediterranean vibe with open-air seating and cooling fans. Savor authentic Israeli dishes featuring fresh ingredients and house-made sauces. Choose from 10 salad options served with unlimited hot pita bread for a relaxed, tasteful meal.

Offers 10 different salads with unlimited hot pita bread for 180 baht. Salads like the Israeli salad are perfectly seasoned and made in house along with sauces and sides like tahini and hummus.

People are saying

"The pita here is super soft, fluffy, and warm."

"I found the kebab here to be incredibly flavorful and delicious."

"The falafel salad here is so flavorful with the perfect texture."

Good to know

1

The restaurant offers a variety of vegetarian and vegan options.

2

Everything from salads to sauces is made in-house.

3

The prices are reasonable for the quality of food offered.

26
Seasalt and Sage image 1

Spacious interior with comfortable sofas and stylish decor creates a calm spot for work or rest. Salads shine with fresh chicken and a standout raw tuna option, plus vegan picks. Reliable Wi-Fi and air conditioning support laptop use, while live music adds energy on select nights.

Salads feature fresh, juicy chicken and a raw tuna salad that stands out. Options include a pumpkin lover salad and tasty vegan choices, all with a healthy, natural flavor.

People are saying

"I loved the huge portions and tasty flavors of the poke bowls."

"I found the latte art to be divine and pretty."

"I found the chicken salad to be great and healthy."

Good to know

1

Dinner is best enjoyed after 6:00 PM when the lights dim.

2

Live music happens on Monday nights.

3

Parking for scooters is convenient.

27
nok's kitchen image 1
Restaurant

Rustic, family-run spot buzzes with a lively vibe and well cared for puppies at the door. Authentic Thai dishes shine, especially the fresh papaya salad with vibrant flavors. Many vegan options come at very reasonable prices on a busy road.

Papaya salad stands out with its fresh, vibrant flavors. It often pairs well with rich dishes like Panang and Massaman curry.

People are saying

"I found the Thai food here to be authentic and delicious."

"The vegetarian dishes here are so delicious."

"The papaya salad was just delicious and cooked fresh."

Good to know

1

The restaurant offers many vegan options and a separate menu for them.

2

Prices are reasonable, with large portions for a good value.

3

Expect a wait during busy hours, especially on weekends.

28
Sushi Love image 1
Pan-Asian restaurant

Pan-Asian spot blends bohemian decor with an artistic vibe and electronic beats. Spacious halls host dance events and film screenings, adding lively energy. Salads shine with crispy fried eggplant and fresh avocado, while outdoor cushions and a large projector screen offer chill relaxation.

Salads highlight crispy fried eggplant and fresh avocado. The eggplant salad stands out for its crisp texture and flavor.

People are saying

"The atmosphere here is so cozy, with subdued lighting and music."

"The dinner spots here are delicious and fresh."

"The crispy eggplant salad was a special, delicious impression."

Good to know

1

Sushi Love hosts Latin dance nights on weekends, starting at 8pm.

2

Evening master classes are available; check the schedule for details.

3

Theme nights occur regularly, offering a unique experience each time.

29
Peppercorn image 1
Western restaurant

Garden setting with sea views offers a quiet, inviting vibe. Steaks are the best on the island, paired with select wines. Salads feature fresh shredded greens and divine dressing, complementing lamb and duck. Fireflies add a unique touch during meals.

Salads come with beautifully shredded greens and divine dressing. They appear fresh and serve as a solid garnish alongside lamb, wagyu steak, and duck dishes.

People are saying

"The food here, especially the steaks, is unbelievably tender and juicy."

"The steak here is so tender and perfectly cooked."

"I loved the delicious steak, cooked to perfection."

Good to know

1

Reservations are recommended because the restaurant can sometimes be fully booked.

2

Card payments may not be accepted, so inquire beforehand.

3

Expect to pay higher prices compared to other Thai restaurants.

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