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Local picks in Tambon Ko Pha-ngan

Yoga spots

A yoga practice that focuses on the movement itself instead of the performance of the studio.

Based on 604 Opinions
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Cozy space offers comfortable seating and a quiet vibe perfect for work. Free yoga classes and meditation sessions create a calm, balanced atmosphere. Shuttle service to the beach adds easy access to outdoor wellness activities.

Free yoga classes at the beach come with a free shuttle service. Daily sessions include yoga, meditation, and breathwork led by professional instructors, creating a grounding and balanced experience.

People are saying

"I loved the free morning yoga sessions by the sea."

"I loved the free yoga classes every morning and evening."

"The daily yoga and community events made me feel relaxed and connected."

Good to know

1

Free yoga classes are offered twice daily, in the morning and evening.

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Breakfast is served from 8 am to 5 pm, featuring a vegan option.

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The hostel is centrally located, just a 5-minute walk to the beach.

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Open shala offers stunning jungle views that enhance focus and energy. Teresa and Kes provide personalized adjustments in ashtanga yoga sessions. Remote setting creates a relaxing, home-like vibe with a welcoming community.

Yoga leaders Teresa and Kes offer personalized adjustments and adapt sessions to individual levels. The spot provides ashtanga yoga training and multi-day retreats with a focus on proper technique and form.

People are saying

"This Yoga Spot is the place to truly immerse yourself in Ashtanga."

"The yoga classes really deepened my practice."

"I loved the peaceful vibe and great yoga classes."

Good to know

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Yoga classes are scheduled daily at 6:30 AM.

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The retreat offers raw food options for meals.

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A laundry service is available just up the street.

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Hostel shines with a family vibe and free yoga classes every morning. Guests enjoy home-cooked meals and a social atmosphere that feels like home. Spacious rooms and large lockers make stays cozy and affordable.

Free yoga classes happen every morning. Guests also get breakfast included and access to a kitchen and common areas.

People are saying

"They offered free yoga classes every morning."

"The hostel feels like a friendly, social home."

"The rooms are clean and super comfortable."

Good to know

1

The hostel is centrally located, just a few minutes' walk from the pier.

2

Expect a vibrant social atmosphere with regular communal dinners.

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The overnight stay is affordable, making it a great budget option.

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Bungalows offer breathtaking sunset views and a laid-back atmosphere on a quiet beach. Free daily yoga happens in beach huts with sea views, and cozy chillout areas enhance relaxation. Budget-friendly stays are clean and close to local markets.

Morning yoga sessions happen in huts right on the beach with views overlooking the sea. The atmosphere radiates relaxation, and they arrange transportation to indoor locations on rainy days free of charge.

People are saying

"The Yoga Spot staff are so friendly and make you feel at home."

Good to know

1

The beach is just a few steps away from the bungalows, offering easy access.

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Scooter rentals are available nearby for convenient transportation.

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Free drinking water is provided to refill bottles throughout your stay.

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Yoga retreats here blend private beach serenity with immersive practice in open shalas. Daily sessions include yoga and sound healing, fostering deep reflection and growth. Programs like the Yoga Teacher Training offer transformative experiences in a peaceful, natural setting.

Offers 4-week Yoga Teacher Training and one-week Sadhana retreats focused on yoga and meditation. Programs provide a transformative experience with a supportive team and immersive practice.

People are saying

"The retreat offers a peaceful, beautiful beachside setting."

"I loved how the yoga and meditation felt real and uplifting."

"The instructors at this Yoga Spot are so knowledgeable and inspiring."

Good to know

1

One Yoga offers a weekly yoga program every Saturday at 10am.

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The Sadhana Yoga retreat lasts for two weeks and includes daily classes.

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Meditation retreats are held monthly, focusing on mindfulness and relaxation.

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Spacious dorms and a large rooftop terrace with hammocks create a calm, respectful atmosphere. Strong Wi-Fi and clean facilities support a restful stay. The rooftop also serves as a yoga spot with mats and space for practice, plus areas to dry clothes.

Upstairs roof terrace offers hammocks, yoga mats, and open space for yoga practice. Clothes can be hung to dry while using the area for exercise.

People are saying

"The rooms are clean and comfy with great chill spots."

"It's easy to get around with food and transport nearby."

"I found the Yoga Spot to be super clean and nice."

Good to know

1

Payment must be made in cash; no card payments accepted.

2

Rooms are cleaned daily, ensuring high standards of hygiene.

3

The hostel is located within walking distance of a food court and the beach.

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Yoga classes happen in a beautifully designed shala surrounded by peaceful jungle vibes. Teachers are talented and kind, creating a calm, stylish space. Sessions end with delicious vegan food, perfect for self-care lovers.

Classes offer a variety of styles led by talented, kind teachers in a beautifully designed shala with air conditioning. The setting is peaceful, surrounded by jungle vibes, and sessions often end with delicious vegan food.

People are saying

"I love the peaceful yoga and fresh food here."

"I love the peaceful vibe and great yoga classes here."

"This Yoga Spot feels like being surrounded by forests and streams."

Good to know

1

No pre-registration is required for yoga classes; just walk in and pay 400 baht.

2

They don’t accept credit cards, so bring cash for payments.

3

The yoga room can get very hot, even in cooler weather.

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Cafe blends stunning sea views with a dedicated yoga space offering classes for all levels. Poolside setting and ice bath add to the calm vibe. Perfect for those seeking wellness activities and quiet relaxation.

A dedicated yoga space offers classes for all levels alongside access to a pool and ice bath. Drop-in sessions provide a relaxed environment to practice and unwind.

People are saying

"I loved the delicious, healthy food and drinks at the Yoga Spot."

"They offer some of the best yoga classes around."

"I recommend trying the drop-in yoga classes here."

Good to know

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Orion Cafe adds a mandatory 10% charge labeled as 'support for staff and their families.'

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Expect higher prices at Orion Cafe due to its tourist destination status.

3

Orion Cafe offers a variety of vegan and gluten-free options.

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Yoga studio offers 200-hour training and daily sessions for deep practice. Beachfront location with ocean views creates a peaceful, warm atmosphere. Space filled with positive energy supports spiritual growth and healing.

Offers 200-hour and 500-hour Yoga Teacher Training Courses focused on deepening practice and certification. Daily sessions promote inner growth and relaxation while encouraging constant self-improvement through the body.

People are saying

"This yoga spot is truly ideal for practicing yoga and finding peace."

"I enjoyed the many yoga and meditation classes here."

"The spiritual practices felt deeply real and transformative."

Good to know

1

They usually offer free classes, such as a free yoga class taught by a teacher in training.

2

The community dinner on Monday evenings is a great opportunity to meet amazing people.

3

Samma Karuna offers classes on breathwork, biodevelopment, tantra, yoga, and innerdance.

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Tambon Ko Pha-ngan, Chang Wat Surat Thani

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