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Local picks in Surat Thani

Yoga spots

The body needs a space to stretch and find balance through movement.

Based on 530 Opinions
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Updated May 2026
01
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Pilates studio

Spacious studio with mountain views offers calming boho vibes and natural light. Classes blend yoga and sound healing for deep relaxation. New, high-quality equipment supports mindful Pilates and yogalates, welcoming all skill levels with friendly energy.

Classes focus on yoga and sound healing that promote deep relaxation. The space offers quality mats, apparel, and accessories for yoga and pilates enthusiasts.

People are saying

"I got hooked on Pilates with Raisa; she's a magician."

"The yoga class teacher, Raisa, is so attentive and makes you feel comfortable."

"The yoga instructors here are so attentive and make you feel comfortable."

Good to know

1

The studio offers a variety of classes including yoga, pilates, and barre.

2

Parking is available on the side of the crosswalk below the studio.

3

They have a user-friendly website and mobile app for booking classes.

02
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Fitness center

Fitness center offers diverse classes like Muay Thai, yoga, and HIIT with a beachfront location. Yoga sessions provide challenging practices alongside martial arts and strength training. Atmosphere stays supportive and inclusive, welcoming all skill levels.

Yoga sessions offer challenging and inspiring practices. Classes blend well with other training like martial arts and strength workouts, all set against an ocean view.

People are saying

"Gareth's Muay Thai training is encouraging, challenging, and always up for a laugh."

"The healthy foods here are delicious and genuinely good for you."

"The Yoga Spot's trainers are welcoming, friendly, and competent."

Good to know

1

FitKoh offers a unique combination of martial arts, strength training, and yoga with an ocean view.

2

Expect a Saturday barbecue at the beach restaurant, a popular event among guests.

3

Yoga sessions are held oceanfront in the mornings, providing a serene experience.

03
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Fitness center

Studio offers small class sizes for Pilates, yoga, TRX, and spin, ensuring personal attention. Yoga classes feature clear position explanations and a supportive team. Equipment is new and well maintained, creating a cozy yet intense workout environment.

Classes include yoga vinyasa, fusion Pilates/yoga, and mat yoga with clear position explanations. The team is very nice and supports easy practice.

People are saying

"The Pilates Studio instructors are attentive and customize sessions to your goals."

"Sari's attentive and energetic Yoga Spot classes made me feel embraced."

"My private sessions with Sari were a highlight of my trip."

Good to know

1

Mindful Kinesics offers classes in Pilates, yoga, cycling, TRX, and trampoline.

2

The studio features brand-new equipment for all classes.

3

Class sizes are small, allowing for personalized attention from instructors.

04
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Hotel

Boutique hotel offers stunning sea views and serene paths to mini villas. Guests enjoy daily yoga and Muay Thai classes plus a spa for wellness. Infinity pool and beach access add to the calm, refined atmosphere.

Daily classes include yoga, Pilates, and Muay Thai, all offered for free. Access to morning yoga sessions and a spa complements the active options.

People are saying

"This hotel's rooms are beautiful, new, and stylish."

"I thought the breakfast here was amazing."

"The rooms are gorgeous, thoughtfully designed, with private pools."

Good to know

1

Yoga and stretching classes are held at 8 am and 9 am four days a week.

2

Pilates classes are available at 9 am on the other three days.

3

Live music or BBQ events occur almost every day.

05
Explorar Koh Phangan - Adults Only Resort (16+) image 1

Hotel buzzes with daily pool parties near a lively street. Lush gardens and an infinity pool offer calm. Free yoga and meditation classes bring relaxation. Adults-only vibe includes a well-equipped gym and spa.

Free yoga and meditation classes run regularly, including Pilates and various workshops. These sessions add a relaxing and engaging element to the stay.

People are saying

"The hotel staff, especially Aung, were so friendly and helpful."

"I thought the breakfast was the best I had during my stay."

"The morning yoga classes with Anja were a delightful way to start the day."

Good to know

1

The resort is just steps from Haadrin Beach.

2

The hotel features a restaurant serving Mediterranean, Thai, and pizza dishes.

3

The beach is dangerous with stones, jellyfish, and corals; caution is advised.

06
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Resort hotel

Resort hotel offers serene grounds perfect for wellness and relaxation. Yoga classes in a breathtaking shala focus on individual care, led by dedicated instructors. Guests enjoy a top-notch spa and fitness center, creating a peaceful retreat with no loud disruptions.

Yoga classes happen in a shala with a breathtaking view. Instructors like Jana focus on individual needs with care and dedication. Classes include yoga and Pilates, some free daily and others part of a program or for a fee.

People are saying

"The yoga and Pilates teachers are fantastic."

"The staff here are so friendly and helpful with your healthy food."

"The staff at this Yoga Spot are so friendly and helpful."

Good to know

1

The facility offers a variety of wellness programs including detox and fitness options.

2

Sunrise beach walks are available and highly recommended for guests.

3

Cooking demonstrations are part of the activities offered at the resort.

07
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Hostel offers free yoga sessions on the beach each morning with staff support. Its open-air space features a bar, DJ setup, and pool table, creating a lively social vibe. Guests relax in hammocks on the beach while enjoying sea views and music late into the night.

Free yoga sessions happen every morning at 9 on the beach. Staff support these daily classes that take place right by the water.

People are saying

"The beach is right in front, it's amazing."

"The bar always had a party vibe in the evening."

"I loved the free morning yoga sessions every day."

Good to know

1

The hostel is located right on the beach, providing easy access to the sand.

2

Expect cleanliness issues, as bathrooms may lack soap and toilet paper.

3

Free yoga sessions are offered every morning at the hostel.

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Yoga retreat center

Large hall with dense foam flooring supports yoga without mats and hosts Acro Yoga jams led by a patient teacher. Cozy tipi offers morning meditations and theory classes. Outdoor gym and ice baths add to the supportive community focused on training and sustainability.

A huge hall with a dense foam floor lets you practice asanas without a mat. The cozy tipi hosts morning meditations and theory classes. Acro Yoga classes and jams led by a kind, patient teacher offer creative flow and useful techniques.

People are saying

"Anna's Yoga Spot classes are amazing and she's a great teacher."

"Jaime's Jiu Jitsu class is super helpful and you learn a lot."

"It's an amazing outdoor gym for training and yoga."

Good to know

1

The weekly Acro Yoga Jam is open to all skill levels.

2

Mats are sanitized between sessions for hygiene.

3

Anyone can join the acro jams for a minimal fee.

09
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Resort hotel

Resort hotel offers spacious modern rooms and a private beach with lively beach club music. Morning yoga with sea views and wellness options like meditation and spa treatments create a balanced vibe. Unique pool room adds fun and practical entertainment.

Daily activities include morning yoga with sea views and fitness sessions. Wellness options cover yoga, meditation, and spa treatments, paired with complimentary smoothies and cocktails.

People are saying

"The hotel staff, especially Rung, made me feel so comfortable and at home."

"The breakfast here is great, with amazing options."

"The Yoga Spot staff is so kind, warm, and attentive."

Good to know

1

Breakfast is an all-you-can-eat buffet available from 7:00 AM to 11:00 AM.

2

Free homemade ice cream is served daily at 4:30 PM.

3

Free cocktails are available during the Golden Hour Ritual at 5:00 PM.

10
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Gym features a spacious layout with state-of-the-art equipment and luxurious locker rooms. Yoga classes by Kru and Elijah offer relaxation and strength in a dedicated room with mats and blocks. Staff are friendly, creating a motivated and respectful atmosphere.

Classes led by Kru and Elijah focus on relaxation and strength with clear, well-structured sessions. Mats and blocks are usually available in the dedicated yoga room, supporting a comfortable practice environment.

People are saying

"I found this gym to be the best on the island."

"These classes are so fun and effective, I was hooked!"

"The yoga classes here are top-notch and well-structured."

Good to know

1

The gym offers diverse training options and numerous bookable time slots.

2

You can book a personal trainer who provides a customized program tailored to your needs.

3

The yoga classes have top-notch instructors and well-structured sessions.

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Surat Thani, Thailand

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