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New Yorkers 1st Choice
Guide to New York

Boxing gyms

You want to build raw strength while keeping your conditioning sharp through boxing.

Based on 505 Opinions
+502
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Updated May 2026
01
TMPL Fitness image 1
TMPL Fitness image 2
TMPL Fitness image 3
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Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Free boxing classes run by instructors like Mickey and Suzannah offer intense workouts. The gym includes a great selection of boxing equipment and weights.

People are saying

"The gym staff here are super friendly and helpful."

"I loved the sauna; it made the whole visit worth it."

"You'll love the boxing classes with Mickey."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

02
ONEBELL FITNESS image 1
Personal trainer

Small gym offers state-of-the-art equipment in a private, supportive space. Trainers like Greg and Alasha provide dedicated one-on-one coaching with a no-BS approach to strength training and nutrition. Boxing classes combine technique and conditioning led by passionate instructors.

Guidance focuses on a holistic approach combining strength training, nutrition, and cardio. Trainers like Greg and Alasha provide professional, no-BS support especially for beginners.

Training focuses on boxing techniques combined with strength and conditioning. Instructors show strong passion for martial arts, especially boxing.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"I learned boxing technique and form from Dino, an expert."

"They push you hard and help you achieve your strength training goals."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

03
Rock Fitness image 1

Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

Plenty of equipment supports strength training alongside cardio and functional workouts. The mix covers free weights, machines, and versatile gear for varied routines.

Boxing classes offer fun workouts suitable for beginners. The facility features upgraded boxing bags and an infrared sauna.

People are saying

"This gym is clean and well-equipped."

"It's got a great variety of brand new machines for strength training."

"The boxing equipment here is always new and in great condition."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

04
Synergy Fitness Clubs image 1

Spacious gym with top-notch equipment including powerlifting and calisthenics gear, heavy bags, and a large free weight selection. Atmosphere feels welcoming and motivating, with peaceful off hours and a strong sense of community. Layout is clean and well arranged, supporting a variety of training styles.

A dedicated boxing area offers space for focused training. Equipment supports both cardio and strength workouts, with a private room featuring mirrors for technique practice.

People are saying

"The staff at this gym were really friendly and helpful."

"I felt so comfortable and supported here right away."

"It's a great late night spot because it's open 24 hours."

Good to know

1

The gym is open 24 hours Monday to Friday.

2

The gym closes on weekends overnight after midnight.

3

Classes are included with membership.

05
Powerhouse Gym Long Island City image 1

Gym space feels compact yet packed with high-quality equipment including unique machines like an EliteFTS Yoke and Matrix brand machines with rep counters. Atmosphere combines a clean, no-nonsense vibe with a strong community feel that welcomes all fitness levels. Energy reflects neighborhood diversity and creates a motivating, organized environment.

People are saying

"The owner and staff at this weight lifting gym are so friendly and welcoming."

"The gym is always spotless and kept really clean."

"Debbie makes you feel so welcome and comfortable."

Good to know

1

You only pay a monthly fee at this gym.

2

There are no hidden fees at this gym.

3

The facility is clean and organized.

06
TMPL - Astor Place image 1

Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area.

Downstairs features an amazing boxing area with a strong energy. Boxing classes led by Sarah offer solid training in a dedicated studio.

People are saying

"The staff at this gym are so friendly and helpful."

"The live DJ played great music for workouts."

"Coach K's attention to my goals made my boxing journey exceptional."

Good to know

1

The gym offers a pole class three times a week.

2

The DJ plays old-school and new dance music on Monday, Tuesday, and Thursday evenings.

3

Live DJ music is available every day after 6pm.

07
SESSION TRAINING | NORTH WILLIAMSBURG image 1

Gym offers inclusive community and welcoming atmosphere with great music and structured group classes that challenge all fitness levels. Staff remembers names, creating a friendly and supportive environment. Classes mix strength, cardio, and mobility, keeping workouts varied and engaging.

People are saying

"The trainers at this weight lifting gym are so encouraging and helpful."

"The trainers here are so encouraging and offer great corrections."

Good to know

1

The studio offers a variety of workouts including strength, core, and cardio.

2

Classes cater to all fitness levels, making it inclusive for everyone.

3

The signup app is user-friendly and makes booking classes easy.

08
Harlem Kettlebell Club image 1

Small studio offers well-equipped space with bars, kettlebells, and mats. Atmosphere feels like family community, warm and inclusive to all fitness levels and backgrounds. Classes combine challenging workouts with a supportive, welcoming vibe.

Classes combine strength training with cardio workouts for efficient sessions. Instruction focuses on building strength and improving overall fitness.

One-hour classes focus on boxing alongside kettlebells and barbells. Rubie leads the boxing sessions with clear instruction and energy.

People are saying

"This weight lifting gym has a really warm and inclusive community."

"I highly recommend joining this amazing fit family."

"I loved Bella's kickboxing class; she really knocked it out the park."

Good to know

1

Classes are only $10 each, making it affordable for everyone.

2

The Monday and Thursday evening classes are taught by KAMRAN.

3

All skill levels are welcome at the gym, ensuring inclusivity.

09
The Workout Plant image 1
Personal trainer

Training sessions combine kickboxing cardio, weightlifting, and core work for a challenging and energizing workout. Positive and energetic atmosphere supports motivation and progress. Personalized guidance includes nutritional advice and a custom app for tracking workouts.

Combines kickboxing and strength training for a challenging and fun workout. Offers detailed technique adjustments and pairs training with practical nutritional advice.

Sessions include boxing and kickboxing moves combined with weight lifting. These workouts improve flexibility alongside strength.

People are saying

"The training sessions here are a fun way to get fit and build confidence."

"Izzy makes kickboxing challenging and creates routines specific to your goals."

"I learned the science behind strength training and nutrition here."

Good to know

1

Izzy created an app to customize and track workouts for clients.

2

He offers nutritional advice alongside physical training for a holistic approach.

3

His coaching services are affordable, making fitness accessible.

10
re-Creation Fitness + Recovery image 1

Small studio offers personalized CrossFit with a focus on strength training and boxing. Workouts mix indoor and outdoor sessions, guided by Coach E using dynamic exercises and equipment like sleds. Infrared sauna aids recovery and builds a strong community.

Workouts include weighted lunges around the block and various types of indoor strength training. Strength training can feel intimidating at first.

Sessions include indoor and outdoor boxing, plus private and team coaching tailored to fitness goals. Coach E guides technique improvement using dynamic exercises and equipment like sleds and Bulgarian bags.

People are saying

"This weight lifting gym's tailored workouts pushed me past my limits."

"The outdoor seating here is great for small group sessions."

"Coach E makes strength training feel safe and energetic."

Good to know

1

Expect ever-changing workouts designed to build strength and increase endurance.

2

The personal training is tailored to individual fitness needs and goals.

3

All levels are welcome at the training sessions.

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