Top 50 Gluten-Free Accommodating Spots to Explore in Tucson

H E

We have visited Rocco's every year, typically multiple times, that we have visited AZ and thought the pizza was very good. This year was disappointing. My wife's gluten free had a less than satisfactory taste, my regular crust pepperoni/bacon was ok my not up to prior years' experiences. I doubt we will return in the future.

Christie Rosputni

NOT GLUTEN-FREE FRIENDLY. DON’T EAT HERE IF YOU HAVE CELIAC DISEASE. They charged an extra $7 for a gluten free crust and cross contaminated my food anyway. I’ve been super sick since I ate there. Avoid this place if you have celiac disease.

saraohio44

We have been coming to Scordato's for years. We love their Italian food, and discovered this year they have excellent martinis too! Emily and Hannah make such good drinks, and they are reasonably priced. They are fun to chat with when we sit at the bar, along with Rose, who entertains us while she makes sure all the glassware is sparkling clean. We love their chicken parm it is the best we found in Tucson! They also have a great meatball dish, and have gluten-free pasta, which we really appreciate. Portions are BIG! Their salads are good, their appetizers are good, and it is a nice atmosphere in the restaurant with many different seating areas. We highly recommend Scordato's!!

Lois Braggs

Denise Dodge

My mother in law, sister in law and I ate together here for dinner. We loved the service, the food, and the atmosphere. Everything was delicious and she was very respectful of my mom in laws gluten allergy. Thank you for a great evening and a wonderful meal! We will definately return.

David Brownell

Nice selection of toppings you can load on top your pie, wife likes gluten free option.

Robin Stone

We love going to Sauce. They have gluten free pasta. If you like a little kick, try the spicy sausage pasta. If you prefer no heat, the cheesy chicken broccoli pasta is the bomb.

Teresa Ceci

This place sucks! This is the worst 50 dollars I ever spent and will not go back. Flavorless food, just awful. And the gluten free pizza tastes like crap. Costco gluten free pizza is 100x better. Do not eat here .

Katelynn K

The a waitress was amazing but that’s about it after we placed our order we almost left .. my husband had bariatric surgery they wouldn’t let him order off the kids menu, I am gluten free and had a hard time finding options so I ended up with just a side of chicken .. my husband got chicken fingers that didn’t come until we were done eating they did comp for that so I will be thankful and they gave my son an ice cream sorry just overall won’t go back proof Is right across the way and way better

Krista Lambert

Stella Cook

Fred Thompson

Yolanda Madrigal

I don’t think I’ve ever had such an amazing and absolutely delicious experience at a bakery before. And I am definitely a pastry/bakery fan. Not only is absolutely everything you choose, beyond delicious but all of the people that work there are always so kind and welcoming. I didn’t even know that all of the pastries were vegan because I am not a vegan, they are absolute best pastries I’ve ever had. So many selections including savory and sweet and even gluten-free options. I come here way too much if that’s even possible. The menu changes from week to week and it keeps you coming back.

Noreen Murphy

This was our first visit to Cafe Desta and it was amazing! The food was delicious and the restaurant is lovely. We will definitely be returning. Great place for people who are vegan and/or gluten free!

Chris Spidle

Great meal- I had the red enchilada special and a mesquite latte. Make sure to hit the salsa bar. Service was fast and friendly. Tons of gluten free options.

Cobie Jones

Great food & vibe! Lots of gluten free options and super yummy!!

Rosana Cumberland

If you have a friend who is vegan or vegetarian, but you're not, definitely take them here. Excellent food. I tried a little bit of several dishes. I was impressed with all except the pickles, but I am not a pickle person anyway. I highly recommend the Peruvian Beef dish, the gluten free Mac and cheese, the broccoli side, and the falafel wrap.

R AB

I have been frequenting this restaurant for years. The food is so good & capuchino is delightful. The employees are super always making sure you have everything & the employees who clear the table are on top it removing dirty dishes & refilling water. They have a delicious freshly baked bakery. I tried their gluten, dairy free cinnamon cake which was an absolute 10. Their gift shop is really great with unique & funny gifts.

Ella Weiss

I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

Jennifer Shawgo

Love this place! First the food is phenomenal and the staff are always so welcoming and helpful. But have you had their cakes??? OMG they are amazing!!! I have ordered cupcakes on multiple occasions and my guests are always impressed by how delicious they are and always say “I can’t believe these are vegan and gluten free!”. My daughter graduated UofA this week so I ordered a cake for her party. WOW! It was gorgeous and so yummy! Everyone must try this place vegan or not you will love the food!

Clint Nelson

We go almost every weekend. Gotta love the big biscuits that are delicious. Also some Gluten free options for several menu items.

Grace Carlisle

Absolutely amazing. My sibling took me here and every bite was like heaven. There was a line, and the associates up front were efficient. I chose from the gluten free options of a soup with crispy pork belly and a side of rice. They bring it to you steaming, and every bite is better than the next. The peanuts complimented the dish beautifully, and I tried the tofu as well (the best tofu I’ve ever had). I also got a lemon honey drink, and it was so delicious. They come around to see how everything is, which is a nice touch. I will add this restaurant to my repertoire, I love them!

Mike Strittmatter

So, a few weeks ago, I had put up a scathing review. I can honestly say they have gone above and beyond to fix the situation and won me back as a customer. My girlfriend is celiac (severe gluten sensitivity) and loves BJs because there are many choices just for her and loves the strawberry lemonade. Last night, we ordered via Door Dash for date night, and everything came hot and delicious. Cooked to perfection and 100% accuracy on the order. Thank you for taking such good care of us and expect us as regulars for a long time.

Hilda O'Dell

The food is delicious. I appreciate the gluten-free substitutions. When we place our order, we request fries to start with since they are bottomless. Nine times out of 10, we don't get them before our meal comes out, even though we are told we will. We don't have that issue at other locations outside of Tucson. The customer service is a hit-or-miss, depending on the server.

Crystal Kidd

Service was great. Burger patties are thin. Seating was short but overall we'd eat there again but get the doubles. Gluten free experience was awesome, thank you!!

Shannon Cannon

This bakery is wonderful!!! I ordered a custom cake for our one year wedding anniversary. It was absolutely delicious, especially considering it was gluten-free. One of the best cakes I've ever had. I also tried a GF pumpkin cupcake with cream cheese frosting when I picked the cake up. Outstanding! The owners are very sweet too. Highly recommend!!!!!!

Christine Melvin

Natalie Cornelius

These pizzas are unique and one of a kind! I love their gluten free options. Can’t wait for them to open their new location so I can eat more of it!

Kyle Russell

Be careful coming here with a gluten allergy. Although we made it explicitly clear this is a life threatening allergy this situation was handled with no care. This pancake was very clearly not the one I ordered but the waitress insisted I eat it until 5 minutes later she takes it back and doesn’t even say a word, and guess what. I still got cross contaminated and am sick from this food. Absolutely terrible place I wish I never came.

Paola Velo

I ordered at the drive thru and there was a big line but it was moving really fast. I waited no more than 5 minutes. Service was great, very nice employees and food was delicious. The protein style is great for gluten free diet and more healthy.

Alona Simon

Anna Krieg

I love their gluten free pitas! So good!

Antonio Hanna

Chef Christina Familytravels

Amazing food as always, I ordered the beef and broccoli with fried rice Gluten free due to having Celiac. I had no gluten reaction and I made sure to let the lady that took my order that I had Celiac so they took extra precautions for me. The staff was very attentive and kind. Thank you!

Janet Lovejoy

Tommy Zai

Fantastic!!!! We just ate lunch at Queen Sheba, an authentic Eritrea restaurant., and it was a wonderful experience. The food was super tasty, featuring unfamiliar, yet delicious flavors. We ordered a couple combo plates (one lamb and one vegetarian), which were presented "family style." No utensils were used, and it was a lot of fun scooping up the entrees with fresh-baked, gluten-free Eritrea flatbread. Loved it!! If/when you are up for something completely different, but yummy . . . give Queen Sheba a try. I can't wait to bring the whole family there for a fun feast!

Prodigal Borg

Pretty decent variety of gluten free products. 🫶 I wish you were more clear on your dried fruit products on the labeling. Can’t tell if they’re processed on gluten free equipment or not cause it doesn’t say either way. Makes a big difference. Otherwise you’d have got 5 stars. :) Also the stores are pretty small. We always find ourselves wishing for more options.

Veronica Vaughn

P S

My husband and I came for lunch. They have a wonderful menu with tons of variety. My husband had scampi and angel hair pasta. I got a lobster & crab omelet. The omelet had way too much egg for filling. I don't like tomatoes so they were left off leaving the omelet dry and not enough cheese possibly to add moisture. A sauce like on eggs benny would have helped tremendously. There just wasn't much crab or lobster. My husbands dish was delicious. He loved it. He got a hearty portion and it was well seasoned. I'm GF so that always mades it a bit harder although they had really good gluten free bread as the option. Of course some of the salads etc were GF. I would not order an omelet again but something else. It was extremely loud when we were there and it was a full house.

Valeska V Cromer

First Watch is my kind of place. Excellent and happy service, good menu with healthy choices and delicious food. We enjoyed 2 different versions if The Elevated Egg. One with gluten- free bread and one with sourdough with coffee. Then enjoyed one of their truly good for you health drinks. Kale Tonic and the new Watermelon Lime Drinks. Never all sugared out .Thankyou for a good start to my day First Watch!

Joshua Estrellado

North Italia never disappoints. The short rib is incredible—rich, tender, and full of flavor. The shrimp scampi and eggplant appetizers are both delicious and perfectly executed. They also offer an excellent selection of wines to complement the meal. The staff is always attentive and accommodating, especially with gluten-free and other special dietary needs, which is greatly appreciated. The atmosphere is decent, but it can get quite noisy when the place is full—even out on the patio. Despite that, it’s a fantastic dining experience overall. Highly recommend!

Nicole Curran

The service and atmosphere were nice. The food, however, was lacking. First off, I got the minestrone soup, but instead of having pasta in it it has potatoes. There were also very few other vegetables. I'm used to minestrone soup being loaded with vegetables and pasta. The broth was ok, but there was little substance other than the potatoes. My friend got a salad and that was really good. The house salad with the old Italian dressing. Definitely a good salad. I got the chicken piccata for dinner and my friend got the chicken parmigiana with gluten free noodles. The piccata sauce was brown.. couldn't find the capers and only had a hint of lemon. It was not at all what I expected. Also, I was asked if I wanted the red sauce on the noodles instead of the piccata sauce, which was very weird to me. My friends gluten free noodles were sticky and had little flavor. The red sauce of the parmigiana was very acidic. The portions were very large. All in all the food was disappointing, I would not recommend and we will certainly not be going back.

Albert Massey

Ren W

We had a great time. We had a large party and it was kinda busy so there were a few minor hiccups in service but overall it was good. The food was great, if a bit greasy. They even had an entire menu for gluten free folks and the food off it was just as good as the not gluten free food. They were very accommodating of our strange food requests and the food came out in a timely manner, considering the size of our party. Overall, a great little spot. Definitely consider a reservation if you have a large party (it was very easy to get a reservation). Highly recommend and we will probably be back.

Jeremy Tamaray

Stopped by for brunch. This was our first time coming here and was lucky enough to be seated right when we walked in (it was super packed)! The dishes we got (Smoked Salmon Benedict and Smoked Beet Sandwich) were very delicious and the gluten free English muffins were amazing! Our server was super nice and very informative of what they could/couldn’t do gluten free. We are definitely coming back to try the dinner menu.

Alex Harrington

My wife is Celiac and we have eaten here multiple times without issue, subbing the pasta with GF, and notifying the staff. That's a win for us! Plus, the food is great here too, we love the Sonoran twist on everything. It seems they keep shortening the menu unfortunately, but at least the food is good, especially the Birria pizza.

Niles Schwartz

I've eaten their gluten free pizza many times and always enjoyed. This was the first time I did a delivery. The pizza was cold and stuck to the cardboard. Basically unedable. Lesson learned. Why they didn't have wax paper under the pizza is beyond me.

Tyler Woods

I love La Indita. I give them 5 stars! They are like family to me and I feel like I am sitting at the family table when I am eating there. I had my first date with my spouse of 31 years. In fact they catered my wedding! They are good and try to accommodate for gluten-free needs, they are VERY informative about their foods when asked, and I have to tell you their flautas with dipping sauces are the greatest. I am a huge fan of their soups and often get their soups. I love their tacos and mushroom taco is a fav, however, their carne seca taco is fabulous! Their food is homemade and they follow the recipes of their family handed down generation to generation, and it shows. This is a must when you have out of town guests. I love this place.

John Mounsey

It was the gluten free chicken Alfredo I have been craving. ❤️ Satisfaction.

M H

I can't help but give top marks across the board. Great food, great service, and a clean restaurant. Most importantly for me, personally, this establishment is trained from front to back on gluten allergies. Only my daughter has this issue and she's quite sensitive to gluten contamination. She loved her lettuce-bun cheeseburger, fries and milkshake so very much. She had no issues with the food she enjoyed. As a parent with this rare issue, In & Out came through. It is one of the few places we can dine as a family. 10/10 we will be back, a lot.