Top 50 Gluten-Free Allergen-Friendly Havens Across Québec

Brooke Waters

Delicious celiac safe establishment with world class baked goods and crepes. Their almond and chocolate croissants are fantastic! The crepes were devine. The owners were present, extremely friendly and confirmed their food was celiac safe. I was diagnosed with celiac 8 months ago. In my prior life, an almond croissant with morning coffee was a favorite. This was my first gluten free croissant and it was the best one I’ve ever had…better than I remember. Please visit this cafe and enjoy everything on their menu. Bon appetite!

Chanelle Pepin

100% GF I’m Celiac but I went to this place with many friends who don’t have to be on a GF diet and they all loved it!

Sonia Cloutier

Excellent restaurant, very good and homemade meal! Impeccable service and very friendly owner. A restaurant this good and 100% gluten-free is rare these days. I live 2 hours from Quebec City and I will return. I recommend 12 stars out of 10.

Allegra Nardulli

This spot is the ultimate bakery for the flakiest gluten and dairy free pastries!! It is by far my favourite gluten free bakery! I would go back to Montreal just to visit this spot 😍

Victoria Alexander

Not the fanciest bakery and was missing some products, but the food they did have was amazing. It is always great to find these hidden bakeries that are 100% gluten-free. I will definitely be returning.

Dan Ket

Didn’t eat here but checked out the menu. Pizzas $30+

Brooke Waters

This place is now 100 percent gluten free. I confirmed Celiac safe with the server. No gluten in entire restaurant and they are cautious with product sources. To top it all off, they make their own honey on their rooftop. My husband and I were so excited to discover this lovely restaurant. The staff is also amazing. Support this restaurant, we need places like this to stay open and thrive. Mahalo and Merci Bistro Hortus!

C D

delicious gluten free crepes! had a sweet one with apples and pears and caramel, wasn't bad. my husband had a savory one with egg and it was great! the people working there messed up though, we put in the order for 2 crepes and they only made the savory one for some reason. they came out and asked me what I ordered and I had to wait another 20 mins for it. it was especially strange since we were the only customers so not really sure how that happened, and we were in a bit of a rush so having to wait was annoying. they were nice about it though.

Bradley Klaver

Amazing gluten free treats! Had a few different items from this bakery and was pleasantly surprised by the quality and freshness of the baked goods. Highly recommend!!

Frank Lee

Ok gluten free and pao de queso

Nancy Labonté

The quality has declined in recent years. However, they do make gluten-free options that are safe for celiacs. Book in advance.

P H

Amazing Indonesian and Malaysian food! Brings back memories of my trip to Bali. As a celiac I love that it is 100% gluten free. I need to eat here every time I come to Montreal.

Laura Gerlinsky

VERY IMPRESSIVE!! ALL these pastries and desserts are amazing, all gluten-free AND dairy-free. The owners of Vegâteau, Marc-Olivier and Jeremy, have taken the time to perfect special recipes so all their family members with different dietary needs can enjoy ALL these scrumptious treats. Perfect for a Low FODMAP diet!! My husband (who can eat anything, no dietary restrictions) was also super impressed with the delicious tastes and textures. After visiting over 100 coffee, pastry and bakery shops in the last 16 days in Toronto and Montreal, this was by faaaaaaar the absolute BEST!! My personal favorite: Paris-Brest!!! How many desserts can you try in 3 days?!? Lots! It's a good thing we were only near this bakery for a limited time or my waist line would have been in serious trouble. Yummy!!! 😋

Steph n

Food was absolutely phenomenal, as was the service, I would highly highly highly recommend. On top of that, they have an allergen free menu including gluten free with separate dishes to avoid cross contamination.

Julie B.

Truly a perfect place for a good burger, fries, and a beer. And a varied menu for celiacs! I love this pub.

Cristiano Therrien

All is dairy free, gluten free and delicious!

Fiona Clydesdale

Had a lovely lunch with a gf pizza and a gf spaghetti Napoletana. We also enjoyed the chocolate cake but had to send it back as we questioned the ‘crumb’ sprinkle and turned out to be a garnish which wasn’t gf. Overall aware.

Marc Lachapelle

Meals clearly identified for celiacs (gluten intolerance)

Chiara Everett

If you're lucky enough to have Oliver as your waiter, you will have an unforgettable dining experience!! He dilgently served my delicious gluten-free meal (chicken curry). Shoutout to Julianne who bartended with such finess!

Darianne Fortin

Delicious! Hope it is really gluten-free, i specified Celiac disease on my order.

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Mandi Lippens

I was hesitant to try this place because I'm English and my french is terrible at best, however, the waiter spoke English with me. I didn't ask him to but there is no hiding how terrible my french is and I did appreciate it even though I was prepared to power through. I've had some bad experiences in restaurants in Quebec but this guy was kind and didn't make me feel stupid for trying. I was also nervous because I'm a newly diagnosed celiac and hate feeling like I'm being a bother about my food,however, i get so sick if I eat wrong that I truly cant risk it. I have had many bad experiences eating out as a celiac, either with hidden gluten in my food or snotty waiters who clearly think I'm lying. This place was not like that at all. This place was higly rated as celiac friendly and boy are they ever! They have a special section in their main menu for gluten free options. The waiter was very kind and took me seriously. They changed out the cutlery and use different everything for celiacs to avoid cross contamination. I was immediately put at ease. Between myself and my two kids we all had different dishes and we all loved what we had. The gluten free garlic bread was so incredibly good i wish I had more! If I'm ever in the area again this place would be on my must visit list for any meal.

Nick Van Maele

Every place that can create brownies without gluten or dairy, and which still taste delicious, deserves five stars. In addition, staff was super friendly and the interior is modern and up to date. The cortado coffee is great as well. Recommended. The washrooms were clean. They ate located in the basement and are not wheelchair accessible.

J.A. E.

They had a separate GF menu. Server was knowledgeable, quick, funny and professional. Really nice atmosphere with the plants and the live music. I ordered the beet salad, ribs and fries all as appetizers. The beet salad was alright, ribs were absolutely delicious, fries were good. They have a separate air frier for those who are celiac like me.

C AL

Thank you for existing! Eating well in a restaurant, when you are vegan and gluten-free, is almost mission impossible... However, Om Plante stands out as much for its unique offering in the region as for the quality and richness of taste of the dishes served there. A real treat for the taste buds and the soul. The people in the kitchen and serving were adorable. It’s obvious that I’m going to come back! 🌱

Dan Ket

I ate here two nights in a row. They have a dedicated fryer for gf food. Also a gf section on their menu. The staff are so well informed and friendly. I would attach a pic but this app severely crops the pics making them useless.

Pénélope St-Cyr Robitaille

I had the falafel burger which was excellent! My boyfriend found the chicken wrap delicious! Vegetarian + vegan + gluten-free option, a great find!

Stephanie Dion

I love the atmosphere and the staff is amazing, but the food is limited in terms of gluten-free options. I wish there were more healthy options for gluten-free. The brownie is too brownie box like.

Anna “Anna”

Excellent gluten-free menu

Bia Revez

Very good, with gluten-free options. Very friendly staff and super available to help us. I recommend it.

louise locat

The butterflied shrimp were succulent. The salmon was delicious for someone who must eat gluten free

Aalia Adam

Amazing homemade gluten-free bread. Celiac/allergy aware staff.

Etienne Mathieu Daneau

French after It’s a staple for my friends and I. My girlfriend and I read about it being recommended for celiac individuals. I’ve been ordering 4 times now and it’s plain sod:stellar, it’s the best, fish is good, variety and safety. It’s become our habit. If you want the best sushi, I call Tori Tora. My girlfriend and I had heard about it for people with celiac disease and it really is THE best option for variety, quality and gluten-free safety.

Caroline Fearnley

So glad this place exists! The food is phenomenal and everything is vegan. They also have many gluten free options that aren't marked on the menu (you can ask when you call or ask a waiter.tress on site).

Urs Steiner

It‘s a cute restaurant with friendly staff. Although it’s not a 100% GF they have some GF items on the menue that are clearly marked as GF. We had the GF Tacos and they were delicious

Élizabeth Soucy

Excellent restaurant! L'ambiance est exceptionnelle et le service merveilleux. Pour ceux ayant des allergies au gluten, il est possible de recevoir certains plats sans et ils prennent au sérieux la contamination croisée. Je recommande!

SONIA Lepage

Every time I have such a nice waitress, I love her, a lady with a slight Finnish accent! The staff is always courteous. The gluten-free lunches are excellent, and I've never been sick, which is perfect! I still have to try their all-you-can-eat pasta and pizza Wednesdays, even gluten-free with a supplement. It's the only place I eat gluten-free lunches; I feel safe. The place is clean, I love it! It even makes me want to work there, their atmosphere seems so nice! I highly recommend it. Note: Lunches are a little more expensive, but as a celiac, that's how it is, and it's also good.

Krystal Campioni

They have very good gluten free crepes! ❤️

Grace Crolla

We recently celebrated a night out as a family and had a great evening. Our server Stephan was excellent, the food was delicious, and as someone with celiac disease I felt very safe in their hands. For the amuse bouches they brought us, they made sure to bring gluten free options for me.

Viktoria Kazhdan

Everything I tried in Kazu was so delicious! Okonomiyaki is my favourite! They have non-gluten menu

Pascal Bélanger

Family restaurant with some gluten-free and vegan options.

Éliane Dufour-Fallon

I asked for gluten-free (I'm celiac) and when picking up the order the chef specified that the pollock was gluten-free (iykyk the joy when a chef knows what he's talking about) and that he had done the best he could to vary the combo despite the restriction. 100% confident!

Tani Dah

I just tried the most amazing gluten-free & sugar-free pastry and I’m still in shock at how good it was! 💛 Usually, healthy treats can be a bit… well, healthy tasting — but this was rich, flavorful, and absolutely delicious. You’d never guess it’s gluten-free and sugar-free! Perfect for anyone who wants to indulge without the guilt. 🍰✨ Highly recommend to anyone looking for a dessert that’s both wholesome and decadent.

Shaddy Saneie

Went to eat here for breakfast today and was pleasantly surprised. They were able to accommodate my gluten and dairy allergy - they removed the spices from the potatoes to make them gluten free and offered me gluten free bread. I ended up getting the Gourmando but added an extra egg. The food came out extremely fast for a Sunday morning and everything was pretty tasty. Just to note the bacon wasn’t anything special, felt similar to other fast food chains and I’d get the apple sauce vs the fruit salad next time :)

Doris Boulanger

Excellent service and several choices without gluten or other allergies. Wowww we will definitely go back 👍

D T

This was the wildest most unique dining experience I've ever had. I'll never forget it! The staff and customer service was incredible. I have a gluten sensitivity and they handled it so professionally. I really can't say enough nice things about the service I received! I would happily recommend it again and again!

Amelia Reed

Particia Wiley

Tina Timmer

Sharon Thornton