Top 6 Gluten-Free Allergen-Friendly Spots to Explore in Cataluña

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Messié Sin Gluten Muntaner

C/ de Muntaner, 109, LOCAL 2, Eixample, 08036 Barcelona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
PizzaDedicated GF MenuGF MenuDedicated GF Fryer100% GF RestaurantDedicated GF Kitchen SpacePastaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsItalianBeerSeparate OvenKnowledgeable StaffCafe100% GFBreakfastBrunch
A cozy spot with a rustic stone wall vibe, offering an impressive selection of pizzas and craft beers, just begging for a design refresh!

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Patrick Moore
Patrick Moore
Great pizza, 100% GF, so nice not to worry about anything! Would recommend.

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Dedicated gluten-free menu

Pizza Natura saludable y sin gluten

Carrer de Pau Claris, 153, Bajo local 2, Eixample, 08009 Barcelona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceVegetarian OptionsPizzaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayKnowledgeable StaffSeparate OvenSeparate GF MenuTacos100% GFBreakfastOutdoor Seating
Experience a beautifully designed space perfect for relaxing, with unique and delicious pizza options that stand out from the usual fare.

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Rebecca Curran
Rebecca Curran
We Loved the chicken Caesar salad, pizza and eggplant lasagna Everything is 100% gluten free and tasty

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Dedicated gluten-free menu

Restaurant Pau Claris 190

C. de Pau Claris, 190, 3-1, 08037 Barcelona, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerKid FriendlyOpen Late NightMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsPastaLunchDelivery
An atmospheric spot with impeccable service, some find prices high but fair for the quality, pet-friendly outdoor seating available.

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Stephanie Beard
Stephanie Beard
My husband had the best French onion soup he’s ever had. They had mostly gluten-free options naturally. The food here has been some of the best I’ve had in Spain. The service was amazing and they were very detail oriented when they presented the food I would highly recommend!

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El Mercat

Pg. de Joan de Borbó, 22, A, 08003 Barcelona, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBeerBread ItemsSandwichesMediterraneanDeliveryRestaurant
A cozy terrace in Barceloneta with great vibes, perfect for nomads and offering high-quality dishes that impress food lovers.

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Ruth Myers
Ruth Myers
Quiet and well attended terrace in the heart of Barceloneta. The food is made with high-quality ingredients. The gluten-free Andalusian squid is spectacular!

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Restaurant El Pedró

Carrer de les Placetes, 29, 17256 Pals, Girona, Spain
Gluten Free IconCeliac friendly
Allergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingDedicated GF FryerBeerBread ItemsDessertsPastaBreakfastMediterraneanDelivery
Enjoy a unique dining experience in a stunning setting with attentive service and a diverse menu that keeps everyone coming back for more.

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Bárbara dDZ
Bárbara dDZ
Delicious food, excellent service... And also with a lot of knowledge and attention to different allergies and celiac disease. Without a doubt, we will repeat. Totally advisable.

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The Steak House

Rambla de Catalunya, 27, bis, 08007 Barcelona, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerOpen Late NightOutdoor SeatingDedicated GF FryerFries
Experience a unique DIY grilling concept at this hip steakhouse that's always buzzing, with a cool vibe, gorgeous decor, and a need to book ahead.

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James Shaffer
James Shaffer

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