Top 21 Gluten-Free Allergen-Friendly Spots Across Kansas City

mackenzie

BEST COOKIE IVE EVER HAD AS A CELIAC

Alexis K

A dream come true !! My boyfriend is gluten free & dairy free and we have a dinner party to go tooo ! The cupcakes look amazing 🤩 so excited to try them ! Thank you 😍 Update : I tried the cupcake 🧁 it was the most moist magical desert ever !! Totally recommend

Nicole Noblet

Came as part of a group of 15. The waitress was very friendly and helpful. The service was terrific and surprisingly quick with how many people were in my group and the amount of other customers in the restaurant. They had both a vegan menu and a gluten-free menu, which was fantastic. I love that there were 3 types of cheese, which is beneficial and most dairy-free cheese to choose from. It also noted that the cauliflower crust was not dairy-free, which most restaurants do not note. The vegan veggie pizza with gluten-free crust follow-your-heart mozzarella cheese was nice and hot when I got it. The crust was thin, which made it crisp but not hard like some gluten-free crust. Because the crust was not hard, it meant I was able to eat all of the crust and not waste the edge like most crust I have eaten. This is definitely a new favorite.

Kelly Vandendaele

Just had the perfect Gluten Free Papa Minsky’s. Thanks you!!!!

Dara Renee' Allen

One of the most yummy noodle restaurants I've ever experienced! The Drunken Noodles(gluten-free) were to die for delicious... a perfect portion size and tailored to my spice-level desire.

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Kayla Vaughn

My husband and I are club members (for about 6 months) and have dined here once prior today. Both experiences were great, but today was exceptional!! Our waitress, Jaden Rain, was very helpful and just the right amount of attentive. She gave helpful insight to the menu and even offered me gluten free bread before the meal (I had no clue that was even an option). Our meals were delivered quickly, were generous portions, reasonably priced, and were incredibly delicious. I was blown away by the gluten free pre-meal bread. It was warm, soft, sweet, and so tasty. The other two non-GF people eating with me agreed that it was very tasty. The GF menu was extensive, including 5 dessert options. Additionally, we feel like the wine club membership is really worth all the perks that come with it, even coming from people who don't maximize the benefits each month. Will absolutely be back and we are grateful for the amazing service we received from Jaden today! And 10/10 for gluten friendly options! (Photos include my gluten free meal - pre-meal GF bread and GF Thai wraps (after I'd devoured them, haha!))

Clark Hugo

Great gluten free option

Sarah Drewing

My kind of place! Fun, open, industrial vibe with a small amount of outdoor seating. The parking was close and easy in the parking garage. And the food…. The FOOD!! What I strive to do every day, prepared and planned by someone else. I felt confident I was eating good and fresh food. Like a vaca to eat here. Plus so many options to choose from. Bowls, wraps, fish, lasagne, gluten free, dairy free options. On and on and on. I also believe they have seasonal choices that means you can to eat something different every time you go back. I can’t wait to go again.

Michelle Wiecek

Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

ANS 4321

I really wanted to like this place more but after going there twice, I wasn't impressed enough to give it 5 stars. The first time we went, it was for lunch. The 2 times we went the staff was gluten informed, which was awesome! I got the salmon sandwich. Unfortunately, the bun was frozen in the middle, and the salmon smelled really fishy. I didn't mention either to the sever. Also, my side salad had way too much goat cheese. I'm not a huge fan of goat chees, but that did not sway my opinion on the amount because the second time we went, I ordered a different side salad and it too had way too much cheese. We got the pork fajita nachos both times as an appetizer. They are decent. The second time, my husband got the Blackened chicken linguini. First off the presentation was terrible, to the point comical. It looked like someone with minimal cooking experience threw that sh*t together. My husband is a pasta lover and didn't eat much of it. I got the grilled shrimp dinner and it came with a great amount of shrimp. I got the spicy broccoli for one of my sides. It was okay. Broccoli was really soft, and it looked more like a broccoli soup than broccoli covered with a spicy cheese sauce. Again, the presentation was not great, but it tasted decent. The staff were great both times. The atmosphere is decent. Nothing fancy. I went in Yoga pants the second time and didn't feel too underdressed. After the second time there, my husband and I concluded we would go there for the grilled menu but that was about it.

Patricia Rea

We came in on Easter Sunday with 5 adults and 7 hungry kids…our wonderful waitress didn’t “bat an eye” but handled our orders perfectly…Everyone was very satisfied and happy… This was a trial run on taking the kids out to eat…they did a great job and so did our waitress…Food was great and with two Celiac folks, and a vegetarian we were SO pleased…keep up the super work! We will be back!!! PRea

Megan Flaherty

Food is always great but unfortunately prices have skyrocketed. A Mini Mia used to be under $10. Now, a Mini Mia is over $12. Gluten free crust used to be a $1.50 surcharge and now it’s $2.50. Signing up to be part of the spin club used to get you a free Mini Mia but now signing up gets you $5 off your next visit. I get that inflation is a problem but consumers are now seeing corporations get greedy and raise their prices more than necessary. Less than a year ago, a Mini Mia was a little over $10. It’s incredibly disappointing.

Christine Helmer

Overallhreat experience! Delicious food, great service, great menu options including gluten-free friendly! Decent prices. Seated right away. Highly recommended.

shannon rush

Courtney was amazing, she answered all my questions and didn’t seem annoyed. I felt bad about all I asked. I’m gluten free. She was beyond helpful, I’d recommend Courtney if you go into the zona Rosa Red Robin . She’s awesome!!! She’ll deal with your crazy questions. I don’t even know her so this is a true review.

Jean Gleason

I love Jack Stack!!! Their bbq is phenomenal and they handle gluten allergies very well. You can't go wrong dining at Jack Stack.

Justin Humbert

Dined in during our staycation with Collin as our Server. Very timely and helpful. Josh the GM stopped by and checked on us, we really appreciate managers checking in on us. The helping of food we got for the cost was perfect. If you have restrictions as far as Vegetarian or Gluten Free they do have these options, we did not use, but it sounds like they take this seriously when brought to their attention.

Kimberly Kennaley

Stopped here for my lunch break. Not only is this location super cute but also has fast and friendly service. Drive thru was busy but the inside was cozy, bright and pretty quiet for a Saturday afternoon. Perfect spot to read and enjoy some lunch! Plenty of healthy options to choose from including gluten free. The Mint Chip Energizer tastes EXACTLY like mint chip ice cream, but without the guilt!!! Delicious!! Sesame chicken salad was very fresh and tasty. H2O #5 was wonderfully refreshing during a long work day. This location will definitely be my go to place.

Will Hall

Awesome vegan spot you must check it out - plenty of gluten free options. Wonderful quinoa lasagna, fabulous community focus... I love this place.

Tina Timmer