Top 50 Gluten-Free Allergen-Friendly Havens Across New Jersey

John Gerwer III

Huge portions, amazing menu, great and professional staff. Gorgonzola pear purses and Balsamic Chicken were to die for. Live accoustic music, not too loud. Perfect. Gluten free, vegetarian, vegan menus. 100% recommend.

Leigh Houston

This diner is a godsend for those with celiac disease or gluten sensitivities! The staff is friendly and knowledgeable about safe preparation and the food is solid. Highly recommend!

Catherine M

Absolutely amazing food and service. Very accommodating for any allergies beyond gluten as well!

Kira Dacanay

We had an apple turnover, vanilla donut, and a chocolate filled pastry (vegan, but not the gluten free versions). Absolutely wonderful, all 3. Rich, great texture, perfect apple filling to pastry ratio.

Mary Romond

We bought an apple crumb pie today. I am not gluten free, but it was the most delicious pie I have in a very long time. The crumbs are as delicious as the crust and filling …👍💕🥧

I T

Everything was incredible, to say the least! My friends and I joke that I’m a human gluten detector. Within minutes of eating something, I can tell if it’s been compromised. So I’ve been watching the reviews roll in, waiting for the right moment to try this place out. This morning I woke up early, was hungry, and decided today was the day. I was not disappointed. Finally, a real bagel I don’t have to travel into the city for. Thank you! I love NYC, but going all that way just for a bagel is an exhausting mission. Also, I can’t forget to mention their incredible selection of gluten free desserts / pastries! I ordered an everything bagel with cream cheese w/ lox. I usually ask for it toasted, but when they’re fresh, there’s no need. I got there early enough to enjoy it at its best. I also grabbed a gluten free, dairy free dessert that was truly delightful. I feasted the second I got home, so apologies…no pictures. Despite what social media might suggest, the phone does not always eat first in my house, haha. Elliot, thank you for the warm welcome and for making me feel completely at ease. Your confidence and pride in the gluten free offerings was so reassuring and made me all the more excited to dig in. I’m so glad I finally stopped by and I can’t wait to become a regular. Thank you for caring so well for those of us with allergies and sensitivities. May you always be blessed in abundance. This kind of thoughtfulness and quality is rare and so appreciated.

Conor MacCourtney

Dedicated Gluten Free fryer, descent selection of GF options. Loud but accommodating for children and families for breakfast. Parking is street parking and there is a public lot. Tough only when it rains or is a beach day.

Merylin Maldonado

If you’re looking for an old time charming diner this is the place to go, no bells and whistles…just outstanding service & super delicious food. We have food sensitivities and Cora (our server) was very attentive to our dietary needs. The other servers were friendly as well. The menu was easy to read( not overwhelming), gluten free options are available and these items were highlighted on the menu. We will definitely be back soon!

Kristina Heft

Amazing breakfast this morning. The owner’s daughter has celiac so very aware of cross contamination. My daughter with celiac had pancakes with strawberries. This was her first time eating breakfast at a restaurant since she was diagnosed with celiac. They can make anything on the menu gluten free. The only thing that is not gluten free is the scrapple and tater tots. Very good, we will be back.

Nicholas Dininno (D90)

Chimney Rock takes food sensitivities very seriously. As a parent of a child with celiac disease, Chimney Rock provides a safe place for my child to eat and feel like any other kid. When we originally called to talk to them about how they handle food, the first person we spoke to answered confidently that they properly separate food prep areas for people with celiac or other gluten sensitive conditions. This told me they train their staff on this subject. They have a ton of gluten free meals, including pizza. The first time we ate here after my child's diagnosis we had so many questions. Our waitress was patient, wrote down everything, double checked with the kitchen and management, and came back to our table multiple times to make sure everything we asked was answered to our satisfaction. Honestly I can't say enough good things about Chimney Rock Inn. We ate here a bunch of times before celiac and it's been good food and service consistently over the years. Eat here. Bring your family. You'll not regret it.

Anthony Gerber

Best gluten free sandwich I've ever had!!! They use Two Fields Italian rolls which is the only edible gluten-free bread in my opinion. I was skeptical to try because of how much I disliked other gluten-free sandwiches such as the warm have a Jersey Mike's. I was pleasantly surprised! I'll definitely be going back.

Rachel

Almost killed our friend with celiac. Got there at 6:30, didn’t receive food until 8:00. Food received was cold and not appetizing. Never came over to tell us what the issue was and left us hungry.

Meghan Kosequat

One of my favorite spots. I’m celiac so I’m extra thankful for places like this. I’m not always in the area but when I am I stop in twice! KITCH muffin for breakfast with citrus black and turkey club with sparkling lemonade for lunch are my favorite and my kids love sitting in there sweet garden area to eat. I recommend ordering online first even if going to sit and eat there. Love the atmosphere and the staff. Small space but warm and inviting.

Jackie Sexton

Being gluten free makes finding good food grievous finding Palermo’s is a God send. The food is fantastic, fresh, & a whole menu of gluten free options. Finally I can enjoy all my NJ favorite dishes without hesitation. Thanks Palermo’s!! I’m a customer for life.

Ryan Devlin

The absolute best Chinese food around. Also the best gluten free options. Just make sure to call ahead of time on weekends for pickup since they can get very busy.

Melanie Gazaway

Great place for plant-based, gluten and dairy free eats!!

Kimberly Giang

My husband and I finally came here to dine in. Last time we had pizza here it was just a little take out window and wow had it transformed! I didn't expect it to be as large on the inside. The vibe was cozy and energetic with loud lively music. I loved the gluten free options. I pretty much created my own gluten free vegan style pizza and my husband had the pepperoni pizza. It was super delicious. Service was great. Overall a great experience!

Maja Conforti

I love that it caters to guests on a gluten free diet. Delicious food, caring owner, great ambiance. My husband and friends, who have no dietary restrictions, enjoyed it very much as well. We all went back another time.

Daniel Winters

This gluten-free bakery is absolutely incredible! Stopped by on a lazy Sunday afternoon not long before closing. Egg and cheese on English muffin was outstanding and the coffee can't be beat. The crumb cake and cinnamon donuts were delectable. Both items had a light almost fluffy consistency and the taste was absolutely scrumptious. After carbing up for brunch, I left with a bag full of tasty gluten-free baked treats and salad for later. Owners are super cool and it's a nice mellow atmosphere. First visit but certainly won't be the last 😃

Darla Squeo

Got gluten free deserts for a party and they were the best they had ever had and have tried many.

Rob Summer

Nice selection of gluten free, sugar free desserts.

Elizabeth Borges

Entire restaurant is 100% gluten and nut free! Owner is very knowledgeable and friendly. One of the only certified GF restaurants in the area, highly recommend!

Lisa Dagle

So happy to have found this amazing gluten free spot! 5 star service and food options! Definitely my new favorite weekly place! Can’t wait to go back!

Hadas Gold

Ate here twice during our weekend. it’s a fun spot with so many different hot dog options. For us the best part was how awesome they are with allergies - our son is wheat free/gluten free so the fact he could get essentially anything on the menu was so exciting. Chili dog with cheese? Sure. Mac n cheese! Or a brownie ! They’re super careful here. And “Tommy” is so lovely, fun, considerate and clearly enjoys his shop! I wish more places made the same effort for allergy folks!

Remi Nuddle

I remember back when they were half the size and it is clear why they had to double! The food is excellent and they even have a gluten free/vegan menu!

Susan Egan

I’m really disappointed in my experience with Broad Street Dough Co. I placed an order for a Gluten Allergy Mini 9 Box—clearly labeled for those with dietary needs. Instead, I was handed four full-sized donuts and told to “just cut them up.” That might sound simple to an adult, but it doesn’t go over well with children who were each expecting their own donut. Try explaining to nine excited kids that they’ll be splitting donuts with forks and napkins instead of enjoying the individual treat they were promised. I’ve reached out to the business multiple times via email, Facebook and their website. Days have passed with no response, no refund, and no apology. This isn’t just poor customer service—it’s a disregard for food allergies and for customers who trusted them to get it right. I hope they take this feedback seriously and start treating allergy orders—and communication—with the care they deserve.

Jessica Baltadonis

Brigantine is such a cute town to get away from when staying in AC. I love coming here because they have a wide range of things to eat for breakfast to dinner, and they’re accommodating to gluten free diners. They also allowed my pup outside and brought her chicken breast that I ordered in a doggy bowl. It definitely feels like a homey locals spot and I always look forward to visiting!

Paul Strohecker

The service was great and the food was all really good. As a person who is not gluten free/ vegan, I honestly really enjoyed all of the food. They make a really good tofu scramble!

gianna rocchetti

I love mahana fresh! This gluten free food is absolutely delicious. There is also plenty of vegan options as well as non vegan options. I would definitely recommend coming here!

LaToyia Joyner

Upon arriving, we received a not very warm welcome which set a not nice tone for the evening. However, things quickly became a bit disappointing. When being seated, the host mentioned he saw the Resy notes indicating someone in our party was plant-based and gluten-free and asked if we’d like that menu. If it was already noted in the reservation, it would’ve made sense to have those menus ready at the table or automatically offered. Otherwise — what’s the point of specifying it ahead of time? Our server, Mary, unfortunately wasn’t very knowledgeable about the plant-based, vegan, or gluten-free options. She seemed unsure of the menu, had to double-check multiple times, and lacked confidence in answering basic questions about ingredients and modifications. It’s frustrating as a guest when you take the time to add dietary preferences in advance specifically to avoid situations like this. The veggie soup was far too salty and unenjoyable, though the eggplant parmesan was actually pretty good. The Saratoga still water isn’t a personal favorite and it was the only option, so I had to add several lemon wedges just to make it palatable. The most disappointing moment was when I asked about plant-based desserts. Mary seemed confused by the request until my mom clarified by saying “vegan dessert,” which then prompted her to bring over a tray of pre-made dessert shooters to choose from. Honestly, that felt off-putting. Who knows how long those had been sitting out or how many tables they’d been to that night. It just wasn’t an appealing or thoughtful presentation, especially for a restaurant that prides itself on seasonal and fresh offerings. The restaurant was nearly empty given it was the 4th of July, so it would’ve been an ideal opportunity for attentive service. I’m hoping this was just an off night, perhaps due to holiday staffing. I might give them another try on a regular evening to see if it was an isolated issue — but based on this visit, it definitely missed the mark.

Stephanie Garcia

Spanish and English: I had the vegan cachapa, the apple pie panda, which were really good, and the veggie empanada was just right. The vibe in the place was very chill but busy. There were plenty of options to choose from if you are gluten-free. They were accommodating. The person at the register didn't really know the ingredients well. They got part of my order wrong, so just be mindful to repeat what you are ordering to the person at the register a couple of times. Their food was delicious. I would go again. There is indoor seating. Very quaint with lots of Hispanic-inspired artwork. There is not a lot of seating. I ordered the vegan cachapa and the apple pie panda, which were great, and the vegetarian empanada was good. The vibe in the place was very chill, but busy. There were plenty of options to choose from for celiacs. They were very friendly. The person at the register didn't really know the ingredients well. They got part of my order wrong, so keep in mind to repeat what you are ordering to them a couple of times. The food was delicious, I would go back. There are tables inside. It's a very quaint place with lots of Hispanic-inspired artwork. There isn't much seating.

Akshit Arora (अक्षित अरोड़ा)

loved that they had gluten free and vegan options!! very fast checkout process. Highly recommend mushroom medley. Friendly people at the checkout counter, seating was readily available. The place was very clean! Highly recommend!

Gloria Walker

I had the most delicious veggie sandwich 🥪 with a touch of balsamic vinegar. My mom & I also shared the cheese flatbread, tomato bisque and homemade chips. Michelle is such a phenomenal chef and an all around awesome person. Sparrow's is a great place to enjoy a gluten free meal or snack!!!

Catherine M

Amazing short rib tacos, dedicated fryer, knowledgeable staff

Bernadette Delaney

RUN here if you have celiac or other GF needs. They have fried donuts that don't taste like dry cake. SO GOOD. The marscapone donut was my favorite. The Nutella bites were good, but not as good as I hyped them up in my mind. If this place was around the corner from me I'd be here daily.

will krupka

Amazing service. And lots of gluten free options for celiacs

Gabby Ford

Tonight I brought my little sister here for her 21st birthday, and this place did not disappoint. The reservations were flexible, the atmosphere friendly and beautiful, the food delicious and affordable, the facility clean, and the staff wonderful. Our server Chris was a 10/10, and he took the time to explain the menu and go over dietary restrictions with us. He was very professional, welcoming, and made my sister feel taken care of on her big day. We ordered a delicious local Chardonnay, mussels, pasta, chicken and risotto, and ice cream. Our food arrived in a timely manner, was well prepared, and they even brought out a gluten free roll along with the regular bread. They really let us take our time and enjoy the birthday celebration. This place treats their customers well and I can’t wait to come back!

rockyy torres

great vibes, fast service and gluten free options :)

Joseph Blank

Great!! Good gluten free options!

Andrew Levy

Amazing food. Great gluten free options

Johnette Mannato

Excellent gluten free burger and chicken options. All allergens clearly labeled. Fast and friendly service

Sophia

My husband hosted a large family gathering of 15 people today. The meal was outstanding. Host/owner was very gracious & personable. We loved the appetizers and main entrees. Prices are reasonable as well. We chose this place because it can accommodate various dietary restrictions (vegetarian, gluten free etc). Everyone in our party enjoyed their meal.

Natali Heiss

I love this spot; I’m gluten free and always suspicious of restaurants that say they have good gluten free options. But their French toast was incredible! Coffee was hot and fresh, it was very loud so if you’re noise sensitive I would recommend going at a lighter trafficked time of day or sit outside. The waiter and hostess were fabulous and helpful.

Lauren Cala

Best gluten-free chicken, Caesar wraps!

Kelcey Rojas

It's hard to find good gluten free doughnuts especially with alot of different toppings and options..which they have a ton of options here...and these are fresh and taste amazing!

Karla Yatckoske

I ordered from Busy Bee on UberEats and was very pleased with my order! The breakfast burrito was so tasty and filling; that plus a slice of banana bread made two meals for me! I really appreciated that the sauce is dairy free! The gluten free tortilla was tasty and did not fall apart. The granola and banana bread were both very tasty as well! I'm gluten free, dairy free, and pescatarian, and I'm so happy to have found this restaurant that has tasty and nourishing options!

Rex Accavallo

Good lunch spot right on the boardwalk in Asbury. Super nice place / view of the ocean and beach with seating indoors or on the boardwalk. Gluten free options are available and marked on the menu. Shops and other spots along the boardwalk and also you could drive downtown which has a lot going on

Bryce Reynolds

Always great service and the coffee is delightful. I’ll add that the gluten free baked goods are amazing. I’m not a gluten free person and generally hate gluten free baked goods, but these are outright delicious. I’d never have guessed they were gluten free and still don’t understand what magic they use.

Luke Halpern

The food was pretty if not very good. And the atmosphere was good. But the service was absolutely terrible my mom is gluten and dairy free and she asked for a plain burger and a flat bread with out cheese and the poured lots of cheese on everything. Then the dessert took 1 hour to come out for some thing that isn’t worth the wait

Elya Tagar

Great gluten free options, including for celiac