Top 13 Gluten-Free Allergen-Friendly Spots Across Oklahoma City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Loaded Bowl

1211 SW 2nd St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsFriesPancakesPastaSandwichesAmericanDeliveryOutdoor SeatingKid FriendlyPet Friendly
Discover a vibrant spot in OKC with a creative menu featuring delicious, plant-based dishes and tempting treats that everyone will love.

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Lydia Baker
Lydia Baker
Large servings, lots of GF options

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Neighborhood JAM

525 NW 11th St Suite 101, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
BrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDessertsPancakesPet FriendlyRestaurant
A bustling brunch spot with a fun vibe, it's a favorite for tasty menu offerings and a great place for families and friends to gather.

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Lewis James Gearing
Lewis James Gearing
Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

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Chick N Beer

715 NW 23rd St, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF FryerFriesBarRestaurantPet Friendly
This downtown hotspot is a locals' favorite with a fun vibe, tasty wings, and plenty of variety that keeps everyone coming back.

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Lewis James Gearing
Lewis James Gearing
Honey lemon wings unreal.

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Flower Child

1144 NW 63rd St Suite 1003, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuDesserts
A vibrant spot in OKC, offering fresh, wholesome meals with a clean ambiance and creative flavor combinations, perfect for health enthusiasts!

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Megan Johnson
Megan Johnson
so good. also have many gluten free options. casual and bright.

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Plant

1120 N Walker Ave, Oklahoma City, OK 73103, USA
Gluten Free Icon100% Dedicated Gluten-Free
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPancakes100% GFPet Friendly
A bright and adorable spot for fresh, creative plant-based dishes that are both delicious and made with high-quality ingredients.

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Micah T
Micah T
Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

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Dedicated gluten-free menu

FRIDA southwest

500 Paseo, Oklahoma City, OK 73103, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBreakfast
A vibrant spot in Oklahoma City known for its diverse menu and delightful atmosphere, perfect for all occasions from family brunches to fancy date nights.

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Blair Spencer
Blair Spencer
FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

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The Melting Pot

4 E Sheridan Ave, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDinnerLunchVegan OptionsVegetarian OptionsDessertsBrunchGF Options Marked on MenuKnowledgeable StaffDairy Free OptionsBread ItemsKid FriendlyAmericanOpen LateDeliveryTake Away
A cozy spot for a special date night, offering a unique dining experience with attentive service and lovely touches like pre-ordered flowers.

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Joseph Gordon
Joseph Gordon
Do not eat here if you have celiac’s or a gluten sensitivity. We went here on Valentine’s Day and got the ultimate romance package and arrived 10 minutes early for our reservation as told on the reservation. We didn’t get seated until almost 30 minutes after we were supposed to. I even saw people walk in and get seated after we had been there. We were told we had to leave within a two hour period when I called but they didn’t even give us the last portion until over 2 hours after our reservation. I called over 2 days before the reservation to let them know that my Fiance has an autoimmune condition that requires a gluten free diet and were told they would substitute the gluten based items. Our server brought us a plate of bread and I asked to make sure and he did confirm it was NOT gluten free. He asked if we had celiac’s specifically and I said no but due to how busy it was in the moment we felt as we could say was it was no big deal. We got to the deserts once again filled with gluten only options and asked specifically if they had any other gluten free desserts and only got snickerdoodle cookies (gluten free). I checked the website after and found that they also had gluten free pound cake which we did not get and while writing this review I checked again and found that there was a gluten free bread option which we did not get either. They then tried to take back the glasses that I paid extra for because we did not want to drink wine. This was a total waste of time and money and if I trusted them my fiance would be very sick from eating gluten without knowing on the day of our engagement. Over $400 wasted, restaurant, server, and host couldn’t care less about us or my Fiance’s medical condition. Unacceptable

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Belle’s Kitchen

7509 N May Ave, Oklahoma City, OK 73116, USA
Gluten-free options
Allergen FriendlyBakeryBreakfastBrunchDinnerKid FriendlyLunchDedicated GF Kitchen SpaceBread ItemsDessertsDeliveryTake Away
Indulge in a delightful variety of unique donuts and pastries, perfect for satisfying any sweet tooth!

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Joshua Wichers
Joshua Wichers
Pretty good donuts. We came here for the gluten free ones for my wife. The gluten free is a cake style and pretty good, a little grainy but decent. Our daughter loved her 🦄 unicorn donut though! The strawberry lemon was good. They were a little more dense than typical yeast donuts but good. I

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Hideaway Pizza

5022 N Western Ave, Oklahoma City, OK 73118, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaAllergen FriendlyDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsPet Friendly
Hailed for their mouthwatering pizza, this two-story joint in OKC always hits the spot with hot, consistently good food.

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Nykita Webb
Nykita Webb
I absolutely love their gluten-free cauliflower crust.

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The Jones Assembly

901 W Sheridan Ave, Oklahoma City, OK 73106, USA
Gluten Free IconAccommodating Gluten-Free
AmericanAllergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsFriesPizzaBreakfastDeliveryPet FriendlyBarRestaurant
Spacious venue with a lively atmosphere, unique indoor/outdoor setup for concerts, and a seasonal menu that invites exploration.

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Alyssa Tochterman
Alyssa Tochterman
Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

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Outback Steakhouse

2402 W Memorial Rd, Oklahoma City, OK 73134, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayBarRestaurant
This spot feels like a vacation with its warm vibes and memorable conversations, perfect for families and anyone craving a great dining experience.

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Clark Coleman
Clark Coleman
This is by far one of the best Outbacks I have been to. The service and atmosphere is top notch. As I am visiting from out of state, I was looking for a good quality dinner and it did not disappoint. Being Gluten Free as well the menu options were in abundance. I would highly recommend this location.

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Dedicated gluten-free menu

Chicken N Pickle - Oklahoma City

8400 N Oklahoma Ave, Oklahoma City, OK 73114, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersFriesSandwichesWaffles / CrepesBrunchDeliveryRestaurant
Enjoy a fun, family-friendly vibe with pickleball, outdoor games, and a lively atmosphere that makes every visit a delight!

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Molly Johnson
Molly Johnson
Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

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Charleston's Restaurant

224 Johnny Bench Dr, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Kid FriendlyAllergen FriendlyDinnerLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant

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Hamilton Martyn-Farewell
Hamilton Martyn-Farewell
Fantastic food and drinks! The staff is very attentive and friendly! Great gluten-free options as well!

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