Top 24 Gluten-Free Allergen-Friendly Spots Across Portland

Nasim Khozein

Absolutely the best gluten-free breads I’ve ever had. Whether I’m in the mood for their incredible pizza or just stopping by to pick up fresh breads and desserts, this place never disappoints. As someone who’s gluten-free, it’s a joy to find somewhere that gets the taste and texture just right. Always worth the visit! ♥️

Hannah Shepherd

We ended up at this bakery by accident today. I hadn’t ever sought it out before because of it being vegan, in my experience gluten free + vegan baked goods aren’t the best. Boy was a wrong, I had one of the best cinnamon rolls of my life here (including glutinous ones). The service was lovely, atmosphere was great and I will definitely be back next time I am in the area, the pie looked incredible.

Albert Randle

Food was very good, especially with Celiacs disease!! Owner is absolutely insane but in a good way, kind of difficult to describe. Highly recommend.

Yvonne

I appreciate their dedication to making everything gluten free and delicious at the same time.

Jeannie Davis

Amazing flavors!! Got 1/2 a dozen, my absolute FAVORITE the strawberry!!! Gluten free!?? The texture reminds me of sticky rice more than a traditional donut. So very very delicious!!! I'll be back!!! It's a smaller place, not a lot of seating - I think there is more outdoor seating than inside, perfect for summer!! Service was friendly, and fast! I would highly recommend if you love pastries and are gluten free and or dairy free!! You may need to park a block away, WORTH IT!!!

Amanda Newman

I do not have celiacs and am not gluten intolerant. The chicken strips are one of the best chicken I've had in my life, gluten-free or not. They were so moist yet crispy and crunchy; I would come back for just the chicken strips. But the beer too! My partner and I had three different kinds and loved all of them. If you're in the area, gluten-sensitive or not, stop in! It's amazing.

Jody Veldkamp

Great Latino gluten-free place. A good variety of food, drinks and desserts. All four of us had different items and loved them all.

Eva Hurst

My gluten free dreams came true. I haven’t had fare food in at least eight years. To finally have found a gluten free restaurant that serves corn dogs and funnel cakes that taste 10/10 was just the best thing ever. The corn dog was sweet, crunchy, salty, and flavorful. The funnel cake was sweet, soft on the inside and crunchy and chewy on the outside and exactly how I remembered from my childhood fare days. Super quick service, my food was ready in 8 minutes.

Alex

This is the best vegan and gluten free food in Portland! Please open another location in SE!! I’d be here every day if it was closer.

Ale Vega

Bamboo Sushi is hands down one of my favorite spots in the city, their great food, service and atmosphere is pretty consistent. Also as a GLUTEN FREE girly I love feeling so safe and comfortable with the menu!

gaurav sharma

Owners are wonderful. Messaged with owner Deepak. Made sure my concerns were addressed regarding gluten cross contamination. I wish this restaurant was in Seattle.

C C

100 percent gluten free menu, and good drinks. They have taco specials, I picked the seafood option. The tacos were good, very fancy with the ingredients. I wish I had tried the meat tacos as well. The passion fruit margaritas was also good.

AyyyLexa

Organic, quality food with variety! Such a wonderful find that aligns in so many areas of health. A healthy place that also offers animal protein is a rare find & this place is such a gem! Putting it on our short list of edible restaurants in the Portland area! From drinks to food, I will have to be back to try more menu items as there were so many amazing choices. Side note- some other people in our group tried to bring outside food indoors to eat but were redirected outside to eat on the patio as they are a gluten-free establishment. They were so kind & I respect this action so much. The staff was friendly & the atmosphere was welcoming. The plants throughout the restaurant were vibrant & well taken care of. Such a find! Will be back for sure!

Ysanne B.

Gluten free heaven -- imagine a scoop of GF cookie dough ice cream on a GF cone! Magical ✨

J T

As someone with celiac I really appreciate a dedicated gluten free kitchen. However, the options here are underwhelming. Got the pulled pork fries, which are just fries, pulled pork, and a sauce. Would be much better if there were more ingredients for a little more flavor, and honestly I would hope for a little more for $15

Kelsey Konsen

We were sat at the sushi bar. It was incredible to watch the sushi chefs prepare each of the dishes ordered with such care. We got the miso soup, edamame, salmon and sea bream nigiri, and a Hana roll. The sea bream was so good we went for seconds and our sushi chef prepared it his favorite way with lemon and a special oil. Totally delicious. It’s a small, intimate space so I would say it is best for couples and small groups rather than larger groups. I have celiac and they were easily able to accommodate my dietary restriction.

Annie Marie

The owner makes everything in house, down the mustard and ketchup. Each item is incredibly flavorful and custom. All items are clearly labeled with allergens, and there is a dedicated GF fryer. I have celiac disease and am very sensitive, I had no problems eating here. Highly recommend trying a mix of everything by way of the sides! Hands down best GF meal we’ve had out in Portland!

Coldplunge Bryan

Gluten Free Waffle Cones FUREAL

Ashley Grunwald

Absolutely amazing food! The burger was awesome the fries were on point. The chicken tenders were a little over cooked but lots of variety for gluten free options. The Marionberry lemonade is on point! I will definitely be back. Delicious food and great service! They even have an outdoor eating area.

Kelsey Leonard

Amazing gluten free options. The waffles are delicious, fried chicken is amazing. Can’t recommend enough. Staff is super knowledgeable about gluten free needs. Definitely some of the best breakfast around!

R Reed

Discovered this place on Tik Tok by a previous guest. Placed this on my must do - to do list to come to when adventuring on my 10 day Oregon roadtrip. Very hard to find places that are “true healthy” restaurants when traveling. Stopped in solo 5-30-25 post breakfast hours but before lunch. Was greeted by Cash - SO NICE, great personality!!!! suggestions were made but ultimately I decided to have the Vegan “tuna” chickpea salad sandwich. I had already had breakfast but wanted a light lunch before going hiking. (Had kitchen cut in half for me to take remainder on my hike). Loved the bread (almost sure and hoping it was gluten free) that was toasted lightly but not so hard it was like a crouton. The side soup was a vegetable type soup. Wow! Seasonings were on point with the sandwich and the soup. Bathroom was clean. ONLY THING that had me sad was no souvenir sticker. I travel all over the US frequently and enjoy collecting stickers. I don’t need cups, shirts when traveling. Please consider getting stickers. If I ever come back to Portland area. Hands down you will have a repeat customer coming back. Thank you!!

Derek B

We went with Verde Cocina as the caterers for our wedding and could not be more pleased with the decision. Literally everyone came up to us to rave above the food. Having the EVO grill there made for a fun addition to the reception and also really made people feel like they were getting the most fresh high quality food. The cocktails were grabbed up almost immediately. Our only regret there was not buying more cocktails. The first bite of crab cake we got after hours of photo taking and wedding stuff will go down as a top 5 bite of food i've ever had. the sentiments were shared by many. Verde Cocina being a gluten-free restaurant and being very sensitive/aware of dietary restrictions was such a massive relief for us and for guests. Arro(in charge of the catering) was so quick with communication, extremely personable, and made the menu selection process a real joy. He's also just a nice guy, by the time we'd actually gotten married he was so excited to say congrats. Probably more that could be said, but I would just say if you are still looking for a catering option, just contact them. It will be worth exploring.

Floyd Vaughn

Doe

Yummy! Everything is gluten free except the bread, even desserts! ❤️

Erin O

What a wonderful experience and food was amazing!!being celiac it’s hardly ever I get to enjoy a safe delicious meal out thanks schilling!

Christine Lee

The food was delicious! We are from out of town, and we'd never been to Boxcar Pizza before. I am gluten free and vegan, so finding good pizza is tough. This was THE BEST vegan, gluten free pizza I've ever had! They also had Cheesy Garlic Bread that had a gluten free option. Simply amazing!

Marissa Stewart

Gluten allergy means I haven't had a waffle cone in a MINUTE, this was a fantastic treat. So many delicious choices

Tara Severson

My favorite booth at the Salem Saturday Market. Gluten-free AND vegan AND delicious. Everything is good but the loaded cookie is my favorite.

Grace Geist

Great little spot for a date night or other casual affair. The food was delicious and the staff were very friendly. The vibes are great, the restaurant is in top portion of the house, while the downstairs is a quaint bar. The best part is that it is all gluten free and celiac safe!

Kyla Pickard

The only unpleasant thing was bumping into someone when I got up from the table to use the restroom. The area is small and my booty is not. The food was AMAZING! Especially if you are gluten free. How do they get the cardamom french toast so thick? And the flavors *mwah.* I also tried the gluten free eggs Benny and it was very tasty too. Apparently there are yummy gluten free biscuits out there folks, and this is where they are hiding! Also the location is cool too because there are 2 vintage stores right next door basically. All the staff was very friendly too =^.^=

Katelyn Weakley

Vegan celiac here! I’m lucky Red Robin is my husband’s favorite restaurant, because they always know how to make sure I eat well and safely. Shout out to our server Hana for tonight’s dinner! Our party had a bunch of dietary requirements and she handled it great, went back to the kitchen multiple times to make sure we all got what we needed.

Magic W

We purchased this late at night and did not have any high expectations because we did understand the store was gonna be closing. I don’t think I’ve ever had better Thai food in my whole entire life. It was the best food I have had in a long time. I am not one to write reviews, but this food was incredible. First things first, the Thai milk tea is authentic tasting milk, tea, and is perfectly sweet and is super addicting. Second we got Padruam-Mit and I am gluten-free so I didn’t think it was going to taste this incredible and full of flavor, but oh my goodness it was absolutely incredible. I don’t think you could find something better. Lastly we got a curry called Kaeng Panang And that had the perfect amount of spice and The savory was amazing. They also accommodate well for allergies, which is very much appreciated. Overall, you must try this place it is the best type food I’ve ever had.

LT

The Beet Rueben, The Walnut Chorizo Quesadilla, The Utopia Dream Salad, The Gilt smoothie, Garden Scramble…Love this place! And I feel safe coming here with my Celiac Disease which is huge.

Ami Baio

Love to be able to eat vegan and gluten free at Bamboo! Highly recommend!

Nancy Van Lydegraf

The food is always delicious and the service is delightful! Their injera is gluten free and they’ve got vegan options. I try to come in as often as possible, despite the fact that I should be saving as much as I can going into winter! 🥶 I love this place so much!❤️❤️❤️

A Methven

Tasty pizza! We loved that we could have vegan and gluten free options.

Sara Pomeroy

Where do I begin… Absolutely the best of the best of the best!!! I have never experienced better service anywhere than I do at this shop. Everyone who works there is so kind and helpful. The owner, Melissa, is such a sweetheart — you can feel the love she puts into her handmade truffles. I love that everything is gluten free and vegan. I never have to worry about gifting to friends or clients. I have so many favorites; from the whiskey truffles to chocolate covered potato chips … can’t get enough. Oh —and the free full size samples!! I mean really!? The generosity there is beyond. Customer for life!!

Aria

Absolutely delicious!! Like wow what a damn delight! So fresh and so good, wish I could eat here every day. Gluten free and dairy free for the sensitive tummies. The food tastes soooo good and at prices the average folk can afford, really a unicorn of a combination. Cute and welcoming space that has room and enthusiasm for children, amazing chef busting butt in a hot kitchen, menu has apps and meals so you can get a little or a lot. Opted for the queso and hoooboy it was perfection, just a little heat with flavor that makes you say “I can’t believe it’s vegan!”

Eric Dalrymple

Awesome little spot. Great food, great service. Several high quality vegan and gluten free options.

Nicky Comer

Such a great experience, every time. The sushi is always so flavorful and fresh. As someone with an extreme gluten allergy, it’s nice to be able to eat anything without worrying about gluten-poisoning.

Jillian Bernoski

I was skeptical because I thought this would be asian cuisine (I'm sometimes intimidated by asian ingredients and sauces) but it turned out to be the same food I am used to, just with a subtle twist. I was unsure about the "Yumm sauce" even after the nice employee described it to be so he gave me a sample. It was great! It reminds me of a subtle tangy sauce, like tomatillo without the spice. The other ingredients were exactly what was detailed on the menu, and were very fresh. The flavors came together deliciously! In addition, there are many gluten free options and what the celiac in our party ordered did not cause her to get sick.

Alex

I was in town visiting a friend who has a severe gluten allergy and I found Bamboo Sushi on the gluten free app. Looked into it and made a reservation. Informed the server of the allergy and she said there were only 2 items with gluten. One was the burger but could likely be substituted with lettuce instead of the bun and another was an option garnish. Even the tempura is gluten free which is very rare. We decided to get Wasabi Honey Chicken and Smashed Avocado crispy rice as an appetizer. The chicken was really good, had some heat/spiciness, but excellent flavor. The Smashed Avocado crispy rice was really good too but we both liked the chicken more. She got the Unicorn sushi and asked for eel sauce, and I went with the green machine which is vegetarian and asked for spicy aioli. We both really enjoyed the food and we ended with the Matcha panna Cotta. I'm not a fan of matcha so it wasn't for me, but she really enjoyed it. We enjoyed the food so much we came back 2 nights later with her Aunt and ordered chicken karaage for an appetizer (no picture). She got the garden of Eden Sushi and the Friday the 13th sushi and enjoyed both but I think she likes the Friday the 13th better. I got the chili garlic chicken with steamed rice which was very tasty. And her Aunt got the grilled octopus (no picture) and said it too was delicious. Highly recommend checking Bamboo Sushi out. It's a small restaurant and can be a little cramped but the food is delicious!

K M

Super friendly and cute place. Gluten friendly but NOT Celiac friendly. I got sick off of it but mostly cross contamination. Good food and great atmosphere otherwise!

Heather Hebisen

This is a cute Thai restaurant with a great atmosphere. The staff are friendly and fun, the staff seem to know everyone by name that come in and the ppl from the neighborhood just stop in to say hi as they are taking their evening walks 😁. The food is so good, and they serve a gluten-free menu, which I appreciate 😋 🙏🏻

Joanna Weinman

Delicious arepas, empanadas, and tostones. Bonus points for them being gluten free. Garlic sauce so tasty. Warm place to eat at the little brewery room.

Chrissy Andersen

Good burgers and we appreciate the choices of gluten free buns and chicken burgers. Our server Xaykham was awesome!!

Tyler Sakura

Fast friendly service with good food and coffee. They also have a number of gluten free options.

BenJ Curtis

I came here for my bday and the staff was absolutely wonderful! The food was mind blowing and I loved every moment at this place! When you put out good energy you get it back and this place was everything and more! I will be bringing everyone I know back especially cus its gluten and dairy free! Beautiful immersive top tier experience!

Ashli Quintela

Lydia was our server tonight and she took such great care of us, we felt like we were her own kids the way we were chatting it up tonight. She is so personable and fun. The food was spectacular! Nearly everything on this menu is actually gluten free and I was unafraid to eat 90% of this menu! Gorgeous restaurant and actually used to be a speakeasy within the area. Expand your pallet and give the Lebanese tour a chance, it’s a little bit of everything and really gives you the chance to taste it all. Really was the perfect meal for two to share and fills you up. Make sure to mention if you do have a gluten allergy as they can provide you with pita chips so you’re still included in having a dipping item for all the great sauces you will endure. Definitely will be back.

Roy

Wide variety of gluten free pastas. Had a great time here while visiting Portland, came back multiple times.