Top 34 Gluten-Free American Spots to Dine in Salt Lake City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Oasis Cafe

151 S 500 E, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastVegan OptionsCoffeeDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsKid FriendlyRestaurant
Chill vibes and a cozy atmosphere with a cute bookstore, plus ample seating and outdoor garden options make this spot a must-visit.

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Natalia Montoya
Natalia Montoya
I came in this morning, I enjoyed the food. I got their breakfast croissant without onions, and the mocha latte. I enjoyed both, I did wish the latte had some more chocolate flavor, but I feel it was decently balanced. 4 stars for the service, I came by myself and waited almost 10 minutes, and a couple that came after me got service about 2 minutes after they sat. Though staff was very friendly I feel still. They also had a whole menu for gluten-free food!

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The Park Café

604 E 1300 S, Salt Lake City, UT 84105, USA
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerPancakesCafeAmericanDeliveryPet FriendlyRestaurant
A popular breakfast spot near Liberty Park, featuring a welcoming vibe, quick service, and a cozy outdoor seating area for pets.

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Sabryna Hawes
Sabryna Hawes
The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

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Vertical Diner

234 W 900 S, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganOpen LateCafeAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
A charming spot with a cozy diner vibe, offering a diverse, delicious plant-based menu that keeps diners coming back for more.

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Nathan Nelson
Nathan Nelson
This place is such a gem! They have the best gluten-free and vegan food! They also have a separate fryer for their fries, which is great because my wife has Celiac disease. You would also never even know their food is vegan. It’s just great food overall. The nachos, tofu scramble, pancakes, fries, and La Mesa are some of our favorite dishes here.

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Hub and Spoke Diner

1291 1100 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingVegetarian OptionsDinnerDeliveryTake AwayPet Friendly
A relaxed and spacious spot with great drinks, a bustling atmosphere, and a diverse menu that seems to please everyone's taste buds.

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Dustin Cahoon
Dustin Cahoon
Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

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Tuccis Cucina Italiana

515 S 700 E #1D, Salt Lake City, UT 84102, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsMediterraneanAmericanDedicated GF FryerRestaurant
Experience delightful vibes with authentic Italian flavors, diverse options, and a cozy atmosphere that keeps everyone coming back for more.

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Darianne Garbe
Darianne Garbe
this place is NOT dedicated gluten free. I don't know what the alleged 'kitchen manager' is think by verifying this but it is not true. I reported to atly, but for anyone unaware please do not go here under the impression it's dedicated

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Rodizio Grill Brazilian Steakhouse Salt Lake City

600 S 700 E 2nd Floor, Salt Lake City, UT 84102, USA
Gluten Free IconCeliac friendly
DinnerKid FriendlyLunchAmericanDessertsDedicated GF FryerBrunchDeliveryTake AwayRestaurant
A meat lover's paradise with endless grilled options; the vibrant atmosphere and unique rotisserie add to the unforgettable experience!

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Brenda Gibson
Brenda Gibson
What a cool experience - Certainly can't go hungry here! And almost everything is gluten free - yay!

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Cubby's

759 E 2100 S, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyLunchOutdoor SeatingTake AwayAllergen FriendlyBread ItemsBurgersSandwichesBreakfastBrunchAmericanDeliveryPet Friendly
Enjoy a chill vibe with a menu that's got fresh flavors, tasty options, and a cozy spot, perfect for a laid-back outing.

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Nic Phibbs
Nic Phibbs
Gluten-free options. Wheelchair access. Super yummy fries.

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The Bayou

645 S State St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanDinnerOpen Late NightLunchBeerBread ItemsBurgersDeliveryTake AwayOutdoor SeatingBarRestaurant
A vibrant spot known for its lively atmosphere, diverse drinks, and delicious Cajun-inspired cuisine; reservations are a must on busy nights!

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Julie Schraufnagel
Julie Schraufnagel
I might be a bit biased, but I love the Bayou! We’ve consistently received good service, and both the food and drinks are delicious. They offer gluten-free options on their menu, and during our last visit, our server was incredibly helpful in finding me something safe to eat. It’s one of my favorite spots for a tasty meal.

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Squatters Pub Brewery

159 300 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
BrunchDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPizzaSandwichesAmericanKid FriendlyRestaurant
With a lively atmosphere and a diverse menu, this spot offers fun activities like trivia nights and a variety of local drinks.

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Sarah Rooks
Sarah Rooks
Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

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Vessel Kitchen

905 E 900 S, Salt Lake City, UT 84105, USA
Gluten Free IconCeliac friendly
LunchDinnerVeganAmericanMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Expect a vibrant atmosphere with a focus on fresh ingredients and generous portions, making it a solid choice for a quick, healthy meal.

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Katrina k
Katrina k
I ordered delivery from here and didn’t love it overall. The veggies had too much sauce so I couldn’t even finish them. I’d prefer more fresh steamed or lightly flavored options rather than drenched. The meat wasn’t too flavorful and I didn’t like the cashew sauce. It looks promising and I love the premise since I don’t do dairy or gluten. Will have to give it another try with another dish

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Monsieur Crêpes (à la Maison)

1617 S 900 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
Savory and sweet crepes steal the show at this charming spot, where personalized service makes every visit memorable.

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Maritta Dalrymple
Maritta Dalrymple
Yummy. Gluten free options!

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White Horse Spirits & Kitchen

325 S Main St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanCocktailsDeliveryTake AwayOutdoor SeatingBar
Expect a lively vibe with an eclectic cider selection and outstanding cocktails, perfect for enjoying a refreshing experience on Main Street.

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Carla Howe Ruffo
Carla Howe Ruffo
Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

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Feldman's Deli

2005 E 2700 S, Salt Lake City, UT 84109, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDeliveryTake AwayBread ItemsRestaurant
A must-visit spot in Utah known for its consistently delicious sandwiches and standout pastrami that keeps people coming back!

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Isaac Smith
Isaac Smith
Probably one of the best pastrami sandwiches in Utah, and they have gluten free bread!

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Lion House Pantry

63 E S Temple St, Salt Lake City, UT 84150, USA
Gluten-free options
LunchDinnerAmericanTake AwayKid FriendlyRestaurant

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Patricia “Tricia” Gomez Hill
Patricia “Tricia” Gomez Hill
The place was a clean, beautiful reminder of old buildings from the 1800's. The food was delicious & I appreciated the "gluten-free" options. I expected to be waited on by a person, not to have a buffet & having to do my own busing. Other than that minor inconvenience, I thoroughly enjoyed the experience. (& the food! )

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The Copper Onion

111 E Broadway #170, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a fantastic atmosphere with standout dishes perfect for any occasion, making it a local favorite.

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Taylor Hartzfeld Hansen
Taylor Hartzfeld Hansen
Always spectacular. For special occasions or just because. You can’t go wrong with anything on the menu. I ignore my gluten intolerance just for their stroganoff, it’s that amazing.

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Deadpan Sandwich

545 West 700 S #106, Salt Lake City, UT 84101, USA
Gluten-free options
LunchDinnerAmericanSandwichesDeliveryTake AwayKid FriendlyBread Items
Tasty sandwiches with unique flavor combos and a cozy vibe make this spot a hidden gem for satisfying cravings.

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Ashley Stone
Ashley Stone
My husband ordered the Hot Chopped Cheese Sandwich and LOVED it. Left no crumbs, no notes. ❤️ I ordered the Kimchi Grilled Cheese with Gluten free bread. It was actually pretty good, the Kimchi on grilled cheese is a nice idea. My only issue is that the cheese tasted like Kraft Single American Cheese which has a very weird taste to it. Would be a 10/10 with a better cheese.

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Cucina

1026 E 2nd Ave, Salt Lake City, UT 84103, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor Seating
A vibrant place with a lively outdoor patio, great atmosphere, and standout desserts like lemongrass crème brûlée and hot jalapeño margarita sorbet.

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Rachel Erickson
Rachel Erickson
The food and atmosphere is great! Good amount of gluten free options. Lots of wine. HIGHLY recommend the Sesame Ahi Steak — this may be the best entree on the menu!! I dream about this meal and have been back to have it again. It’s excellent, cannot stress this enough. Dessert is also good! Sorbet/ice cream options along with their 3 bigger desserts right now. I have had their lemon dessert (pictured) and their jalapeño margarita sorbet (hot!). The lemongrass crème brûlée is also tasty. Can’t go wrong with a dessert, but enough to split with someone. Outdoor patio area with live music on some Saturdays!

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HSL

418 E 200 S, Salt Lake City, UT 84111, USA
Gluten-free options
DinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Lavi Bray
Lavi Bray
I use to visit HSL often but over time it has become more disappointing. I ordered red wine and it was cold. The burger was raw and made my partner sick. The amazing ham for it no longer is the same. The gluten free options are no longer on the menu and the food overall took a nose dive. Love the people there and atmosphere but it’s just not as good anymore. And it has overpriced wines. Usually a great selection but $17 for a glass? No thanks.

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Table X

1457 E 3350 S, Salt Lake City, UT 84106, USA
Gluten Free IconAccommodating Gluten-Free
DinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Michael Harker
Michael Harker
Great service, food, and experience. Had group of 16 that included whole-food vegan, celiac, and carnivore. Table X took care of everyone and made it delicious and unique for each individual.

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Nona Bistro

346 E 900 S, Salt Lake City, UT 84111, USA
Gluten-free options
AmericanDinnerBread ItemsBreakfastLunchBrunchDeliveryTake AwayOutdoor Seating
With a vibrant atmosphere, unique cocktails, and rave reviews, this spot promises an enjoyable summer experience.

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erin johnston
erin johnston
Great spot for a Summer meal, several unique cocktails and the gluten free focaccia was delicious.

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Ruth's Chris Steak House

275 S W Temple St, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
Knowledgeable StaffAmericanDessertsLunchDinnerDeliveryTake Away
Perfect spot for celebrating special occasions, where top-notch service meets memorable experiences that linger even after you've left.

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Emy Moore
Emy Moore
Great GF options and friendly staff

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Dedicated gluten-free menu

Log Haven

6451 Mill Creek Canyon Rd, Salt Lake City, UT 84109, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Amazing flavors and unique presentations create a delightful dining experience that will leave you wanting to come back for more.

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Megan Wahlstrom
Megan Wahlstrom
I am not sure I could convey how amazing everything was. The food was fantastic, our server was attentive, friendly and knowledgeable. We went for our anniversary and we’re so pleased with everything. Hubby had the BISON STEAK AU POIVRE charred brussel sprouts, pomme frites and truffle aioli while I opted for SEARED BEEF TENDERLOIN (gluten free) grilled asparagus, saffron aioli, brown butter potatoes and shiitake bordelaise. We had two desserts: FROZEN COCONUT BANANA SOUFFLÉ (gluten free) roasted pineapple sauce and candied macadamia nuts and MAPLE CRÈME BRÛLÉE wild huckleberry sauce. The crème brûlée was creamy and light, the soufflé was perfect in every way.

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Wildwood

564 3rd Ave, Salt Lake City, UT 84103, USA
Gluten Free IconAccommodating Gluten-Free
DinnerAmericanDeliveryTake AwayOutdoor Seating
A cozy spot with an inviting vibe, offering a quality menu at great prices, perfect for a fun and enjoyable outing.

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Elise RM
Elise RM
Delicious and very accommodating to a gluten allergy. Had a great time. Would definitely come back!

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The Salt Republic

170 S W Temple St, Salt Lake City, UT 84101, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake Away
Breakfast buffet offers a tasty selection in a charming spot, but some guidance on buffet etiquette would enhance the experience.

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David Fletcher (RegNeoJazz)
David Fletcher (RegNeoJazz)
Enjoyed the breakfast buffet. Food looks and tastes well. Had a good selection of breakfast items including gluten free pastries. Service from the wait staff was good. The only negative: The staff can do a better job of guiding the customers on where and how to use the buffet....there were many people not knowing where to start and etiquette was lacking...Not the fault of the staff the customers does not know how to use a buffet, but they could offer some guidance. Good place, I would go back.

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The Cheesecake Factory

65 Regent St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPastaBreakfastBrunchBakeryDeliveryOutdoor SeatingRestaurant
Expect generous portions and a lively atmosphere, perfect for enjoying a meal on a hot day or relaxing outside in the shade.

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Karri McClure
Karri McClure
The gluten-free menu is more limited than it used to be, and it was not safe. I had a reaction most likely due to cross-contamination.

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Denny's

2025 S 900 W, Salt Lake City, UT 84104, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Dorothy F Shelton
Dorothy F Shelton
Great service. Tammy was fantastic! She took our order and didn’t even have to write it down! Everything came just as we asked. Theres also great gluten free options with GF next to the items on the menu. And they can make any burger GF by switching buns for GF english muffins!! Super yummy!!

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Rich's Burgers-N-Grub

30 E Broadway, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerAmericanBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Savory burgers made from grass-fed beef shine here, and the lively street-side patio is perfect for enjoying great weather despite the loud music.

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Julia Clopton
Julia Clopton
Excellent burger. No gluten-free buns available but they were able to serve my burger up on some lettuce. They use grass fed beef which tasted great. The music inside was way WAY too loud but it was really nice weather outside and they had a nice place to sit out on the street side patio. Enjoyed my food and my visit.

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From Scratch

62 E Gallivan Ave, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Impressive dishes with standout flavors and generous portions await, plus a laid-back vibe perfect for a relaxed visit.

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Ryan Humphrey
Ryan Humphrey
I finally tried From Scratch, and I am quite impressed. They have a really good salmon dish that was gluten free, and I got the beef stroganoff which had a ton of steak in it. It wasn't too busy when we went and the staff took great care of us. I'm excited to go back and try more food here.

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Sweet Lake Biscuits & Limeade

54 W 1700 S, Salt Lake City, UT 84115, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sarah Rooks
Sarah Rooks
I have food allergies to gluten, dairy and soy. I was able to eat there and the food was great.

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Ruth's Diner

4160 Emigration Canyon Rd, Salt Lake City, UT 84108, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Local favorite with a vibrant atmosphere, live music, and standout biscuits that keep everyone coming back for more.

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Pattilyn McLaughlin
Pattilyn McLaughlin
Ruth's is a staple of the community and if you haven't been here yet you're doing SLC wrong. The biscuits are to die for and come with being seated. They also have gluten friendly options! I got the potato burrito and while it was a little salty for my taste it was still really good!

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Bruges Belgian Bistro

336 W 300 S, Salt Lake City, UT 84101, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Sait BORLAK
Sait BORLAK
We love fries and waffles! They have gluten free waffle too.

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By The Bucket

701 E 2100 S, Salt Lake City, UT 84106, USA
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayPet FriendlyKid Friendly
A cozy spot with a welcoming vibe, known for its attentive service and standout unique dishes that create a weekly visit tradition for many.

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Kara Clark
Kara Clark
This place is delicious. Gluten free noodles are FANTASTIC!!!

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Johnny Rockets

36 State St #2400, Salt Lake City, UT 84111, USA
Gluten-free options
LunchDinnerAmericanBurgersDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Anais Vento
Anais Vento
I really like this restaurant, the original burger is very good and the meringadas are delicious, and the service is excellent. They have gluten free bread.

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