Top 40 Gluten-Free Asian Spots to Explore in Canterbury

20 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyKid Friendly
Set within a unique venue, this spot features sunken tables for cozy seating that enhance comfort and intimacy. The welcoming, vibrant atmosphere and friendly, knowledgeable staff create an inclusive environment, especially accommodating for gluten-free and other dietary needs without compromising on experience.

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Alice Cunninghame
Alice Cunninghame
Had the most delicious dinner here! As a coeliac sometimes it’s hard eating out but the waitress was so helpful and informative with my ordering and it did NOT disappoint! So yummy :) highly recommend the karaage chicken….

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119 Worcester Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DinnerAsianDeliveryTake AwayOutdoor Seating
Immerse yourself in an authentically Japanese ambiance with traditional decor and a fine dining atmosphere. This bistro offers a separate gluten-free and allergen-friendly menu, with attentive staff ensuring a great experience for gluten-free diners.

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S Biddick
S Biddick
Special note for dietary requirements: the menu was extremely detailed when it came to gluten free and vegetarian options, and the staff were also very attentive to this when we ordered. There was lots to choose from for our gluten free table. The menu also said that their mayonnaise and soy sauce were all gluten free too. We ordered chicken teriyaki, tofu, rice, sushi and vegetables to share - everything was incredible. The meal cost $106- for two people but we did have an alcoholic drink each as well. Great service and atmosphere. Thank you to the staff for a great evening.

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Dedicated gluten-free menu

96 Oxford Terrace, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid FriendlyVegetarian
This vibrant spot offers a fun, buzzing atmosphere perfect for all ages, including kids. The clearly labelled gluten-free options and attentive service create a welcoming environment, making it an excellent choice for those seeking a gluten-free dining experience in a lively setting.

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Rosie Foster
Rosie Foster
Amazing meal at Sushi Train! Loads of gluten free and vegan options which was so nice, great service and tasty food.

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72a West End, Kaikōura 7300, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAsianDeliveryTake AwayOutdoor Seating
This vibrant eatery offers a homely atmosphere with a welcoming space for gluten-free diners. The staff is knowledgeable and accommodating, clearly communicating gluten-friendly choices, ensuring a safe and enjoyable experience with many gluten-free options.

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Jamie Freese
Jamie Freese
They were very accommodating/knowledgeable to gluten friendly choices and were able to clearly communicate which dishes they could make for me. I had the vegetable rice noodles and they were delicious. It is a shared kitchen.

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55 Main North Road, Northcote, Christchurch 8052, New Zealand
Gluten-free options
LunchDinnerAsianTake AwayKid Friendly
Set within a communal dining space, this spot offers a pleasant atmosphere with gluten-free options readily available, making it a nice place for those with gluten sensitivities. The staff is pleasant, enhancing the overall experience despite the food court setting.

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Izzy Byrne-Ladbrook
Izzy Byrne-Ladbrook
Delicious, I love this place. Soooo many gluten free things. They have amazing vege spring rolls (unfortunately not GF, but my flatmate bought and devoured 10).

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Level 1/79 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateCafeAsianCocktailsDelivery
Immaculate venue with gluten-free options expertly catered and attentive, allergy-aware service.

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Kyla Jasperse
Kyla Jasperse
Our waiter was outstanding, we missed his name, a gentleman with a bead, he was attentive but not intrusive. The 2 person tables were well spaced so you could quietly chat, the kings choice meals was brilliant, I usually have trouble finding food as vegan and gluten free, but this was expertly catered for.

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250 Clyde Road, Bryndwr, Christchurch 8053, New Zealand
Gluten-free options
AsianDeliveryDinnerLunchTake AwayKid Friendly
This family-run spot offers a spacious, clean setting with varied table sizes, including a lovely round table that adds coziness. The quiet, relaxed atmosphere and friendly, helpful staff create a welcoming environment ideal for those seeking gluten-free dining with confidence and comfort.

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Len McGrane
Len McGrane
This welcoming, family-run restaurant must have the most customer-friendly menu book in the entire city! The dishes are presented by category ... but each group is kept to just one page. Easy-read headings. Large text size. Simple, satisfactory dish descriptions. The food was all (?) gluten free. Our shared dish was delicious. It's a no-nonsense establishment with a relaxed comfortable vibe. When we were there it seemed like at least two tables were taken by regulars, which is an excellent recommendation. You'll enjoy it as much as we did.

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283 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid Friendly
This vibrant spot offers a kid-friendly atmosphere with beautiful lighting and a welcoming setting. The staff is attentive and accommodating, ensuring a gluten-free dining experience with a wide range of yumcha dishes tailored for special dietary needs.

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B
B
Best chinese restaurant in town. They served really tasty and authentic chinese food. The only restaurant we would go for yumcha. There is a wide range of yumcha dishes to choose from. They can even provide yummy dishes for people with special dietary such as gluten free and vegetarian. Not only serving the best dishes, their customer service is a spot on! We always felt welcomed by the friendly staff at Maxine's Palace. Highly recommended to everyone! However, do remember to make a booking before going as they are always super busy especially in the weekend!

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22 New Regent Street, Canterbury 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchAsianDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy, compact eatery offers a charming atmosphere with seating overlooking a bustling street and passing trams, creating a unique urban vibe. The friendly staff enhance the intimate setting, making it ideal for those seeking gluten-free dining options in a welcoming environment.

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Josh Gray
Josh Gray
Great tasting Thai, can do a lot of the dishes gluten free just ask

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Gluten-free options are marked

6 Rapuwai Lane, Lake Tekapo 7945, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This cozy spot offers a warm, traditional Japanese atmosphere enhanced by stunning lake views and an unpretentious setting. The friendly, attentive service ensures a welcoming experience, making it ideal for those seeking gluten-free dining accommodations in a relaxing environment.

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Rose
Rose
Caters for gluten free easily. Great selection of sake. Exceptional salmon nigiri, highly recommended. Excellent service - friendly, warm, traditional Japanese.

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484 Cranford Street, Redwood, Christchurch 8051, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This vibrant spot features bright, cheerful decor and perfect lighting fixtures, creating a warm and welcoming atmosphere ideal for gluten-free diners. The separate room with a round table and lazy Susan enhances group conversations, complementing the accommodating and friendly service.

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Fiona Halkett
Fiona Halkett
My new favorite go to for consistantly delicious meals that are also very generous portions and at a very reasonable price! So much variety on the menu and lots of options to suit gluten free diners such as myself. Staff are accommodating and friendly and service is very efficient. I highly recommend and look forward to my next visit and trying to decide what to choose 😋

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106 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
Gluten-free options
DinnerOpen LateAsianDelivery
This spot offers a vibrant atmosphere with beautiful music and an amazing vibe, creating a welcoming setting. The attentive service is known for accommodating gluten-free needs, ensuring a safe and enjoyable dining experience for those with dietary restrictions.

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Ali H
Ali H
Have been here twice now. Perfect food, great service and accommodating to gluten free. 100% would recommend. Definitely looking forward to eating here again. The charcoal Osaka meal is fantastic. Great music and atmosphere.

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4/555 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianTake AwayKid Friendly
This spot offers an awesome experience with a welcoming atmosphere and very friendly staff. Known for accommodating gluten-free needs, they provide gluten-free options like GF soy sauce and mayo, ensuring a safe and enjoyable visit for those with dietary restrictions.

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Angela Schroder
Angela Schroder
Great Sushi and very friendly staff, they even make gluten free Sushi!

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145 Colombo Street, Sydenham, Christchurch 8023, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This vibrant spot features a fun, themed fit-out and quirky atmosphere that enhances the dining experience. The friendly staff provide attentive service, ensuring careful attention to gluten-free needs, making it a welcoming choice for those with dietary restrictions.

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Eilish Bamber-Sawyer
Eilish Bamber-Sawyer
Booked in for 7.30 (an hour and a half before closing) service was perfect, so quick. Sister is coeliac so extra care does need to be taken. It was mentioned to our server, who didn't seem sure at first, but they confirmed by asking "so that's gluten free?", which is great! She had no issues with the meal, which makes it even better. All meals were super tasty and decent size! We will definitely be back!

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257 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyRestaurant
This spacious, elegant buffet features a lively yet cozy atmosphere enhanced by a unique cool fish tank. Known for its great gluten-free options and amazing, attentive service, it offers a pleasant setting that caters thoughtfully to gluten-free diners.

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Angela Wong
Angela Wong
Great service from Haruka, Zoe and the team. Gave gluten free options too! Very impressed :) We will be back.

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12 Rapuwai Lane, State Highway 8, Lake Tekapo 7999, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy, family-friendly spot is highly accommodating to gluten-free dietary needs, offering a dedicated gluten-free menu. Its welcoming atmosphere and attentive service make it a recommended choice for gluten-free diners seeking authentic flavors in a comfortable setting.

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Lottie Fogg
Lottie Fogg
So so so good. They even have a gluten free menu! We went twice!

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286 Main North Road, Redwood, Christchurch 8051, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyIndian

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Esperanza Hunt
Esperanza Hunt

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279B Greers Road, Bryndwr, Christchurch 8053, New Zealand
Gluten-free options
DinnerAsianDeliveryTake Away
Cozy Japanese spot with a gluten-free menu offering carefully selected seafood in a warm atmosphere.

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Quinton Hall
Quinton Hall
Loved Kiki, have been wanting to get there for some time. Outstanding friendly service, the team are really good. Food is exactly what you expect. Checked out the gluten free menu, good selection and understand allergies. Lovely suburban feel, worth the effort. Highly recommend.

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69 Beach Road, Akaroa 7520, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid Friendly
Perched on the waterfront, this charming spot offers a warm and pleasant atmosphere with stunning sea and port views from its terrace. The family-owned hospitality creates an inviting setting, ideal for those seeking gluten-free dining options in a relaxed environment.

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Leah Menard
Leah Menard
THE Thai restaurant to go to in Akaroa, and yes I’ve tried both. Really flavourful food, with vegan and gluten free options easily available. The generous scoop of ice cream afterwards was the perfect end to a lovely meal. The owner is so nice!

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City, 184 Clarence Street, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Sheila Reese
Sheila Reese

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116A The Runway, Wigram, Christchurch 8042, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This elegant eatery features a beautiful, clean interior and a welcoming ambiance, making it an ideal choice for those seeking a gluten-free dining experience. The attentive service enhances comfort for guests with dietary needs.

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Laura Scott
Laura Scott
Beautiful clean shop, great service and the food was divine. Gluten Free Options available which was awesome. Thankyou, we will definitely be back.

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7/987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchAsianDeliveryTake AwayKid Friendly

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Martin Rodriguez
Martin Rodriguez

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93 Ivory Street, Rangiora 7400, New Zealand
Gluten-free options
LunchDinnerAsianTake AwayOutdoor SeatingKid FriendlyRestaurantDelivery
This elegant restaurant features private rooms and cozy booths, creating a pleasant, moody ambiance enhanced by LED lighting. Its beautiful setting and attentive service make it an excellent choice for those seeking a flawless gluten-free dining experience.

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Wendy McAra
Wendy McAra
We just cannot fault this restaurant. Beautiful building, people and food. Awesome for gluten free/celiac, so many choices. Great prices too.

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87 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This restaurant offers a vibrant yet calm atmosphere with a thoughtfully designed, clean, and cozy interior. The helpful staff ensure a welcoming experience, making it a reliable choice for those seeking gluten-free dining with attentive service and care.

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Malcolm Crawshay
Malcolm Crawshay
We are regular visitors to this restaurant. Food and Service are amazing. I am a Coeliac (Gluten Free) and Diabetic Type: 1 (Insulin Dependent) and they always make the food appropriate for me. Very helpful staff.

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4/251 Travis Road, New Brighton, Christchurch 8083, New Zealand
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayPet FriendlyKid Friendly
Set within a restored cottage with wooden floors and white painted walls, this small, pleasant space offers a bright, tidy atmosphere ideal for those seeking gluten-free dining. The separate bar room provides additional seating in a welcoming, comfortable setting.

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Michelle Hussein
Michelle Hussein
Delicious and cognizant of gluten free and vegetarian/vegan in our experience

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Shop 28, South City Mall, 555 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerAsianGrab & GoDeliveryTake AwayKid Friendly
This spot offers a gluten-free certified teriyaki chicken, ensuring safety and quality for gluten-sensitive diners. The fresh, consistently excellent sushi complements a setting with generous portions and vegan-friendly options, all served in a cozy mall area atmosphere.

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Jason Wood
Jason Wood
Always consistently great food. Their Teriyaki chicken is Gluten Free and certified by Coeliac NZ.

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265 Halswell Road, Halswell, Christchurch 8025, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This stylish, authentic spot features a comfortable outdoor garden area and a very clean, family-friendly setting. The accommodating staff and helpful service create a welcoming atmosphere ideal for those seeking a gluten-free dining experience with fresh, quality flavors.

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David Reid
David Reid
Lovely food (was indeed gluten free - whew, great!). Great service. Room became very noisy though.

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1 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This spacious restaurant offers a cozy yet classy atmosphere blending traditional Thai design with modern elements, making it an ideal spot for those seeking a gluten-free dining experience. The attentive service and vibrant setting create a welcoming environment for families and regular visitors alike.

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Nicole Sparks
Nicole Sparks
Best Thai food! Went here with my husband was so good we took the kids back the following week , also plenty of Gluten free options for my son. Good for value , will make this place a new regular!

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398 Riccarton Road, Upper Riccarton, Christchurch 8041, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
This restaurant offers a warm, family-friendly atmosphere with a surprisingly inviting interior. Guests with gluten intolerance appreciate the excellent gluten-free options and fast, friendly table service, making it a welcoming spot for those seeking safe, delicious dining experiences.

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Sarah Sinclair
Sarah Sinclair
Amazing customer service, I was extremely satisfied with the service I received even with a take away order. Excellent gluten free options too - will definitely be back soon!

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Shop 7/9 Gerald Street, Lincoln 7608, New Zealand
Gluten-free options
LunchDinnerAsianGrab & GoTake AwayKid Friendly
This spot offers a clean, cool interior perfect for a relaxed dining experience. The lovely staff are attentive and knowledgeable, providing plenty of gluten-free options to ensure a safe and enjoyable meal for those with dietary needs.

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Grace Empson
Grace Empson
Good gluten free teriyaki chicken with gluten free soy sauce

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351 Lincoln Road, Addington, Christchurch 8024, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Tiffany Hall
Tiffany Hall

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259 Greers Road, Bryndwr, Christchurch 8053, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Christian Hollander
Christian Hollander

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270 Saint Asaph Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten-free options
DinnerAsianKoreanDeliveryTake AwayLunch
Step into an authentic Korean street food scene with a cool interior evoking Seoul's afterhours backstreets. The vibrant atmosphere and unique setting create an immersive experience, complemented by a few gluten-free and vegetarian options that cater thoughtfully to dietary needs.

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Josh Gray
Josh Gray
Great food and vibe. Friend had been to South Korea and he said this place took him right back there. Rice balls are a cool concept. Fried chicken, cheese corn, kimchi pancake all delicious. A few gluten free and vegetarian options

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180 Papanui Road, Merivale, Christchurch 8014, New Zealand
Gluten-free options
LunchAsianTake Away
This modern sushi spot offers a bright, clean atmosphere with an eco-conscious dining experience. The use of reusable plates, tongs, and chopsticks complements the plastic-free condiments, making it a standout choice for those seeking gluten-free options in a sustainable setting.

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Earthlove Limited
Earthlove Limited
Our new favourite sushi spot! We loved it here, the staff are friendly, the atmosphere was great (not sure if it was just because it was Christmas eve but there were candles on all the tables). We picked this place so that we could pick our own sushi and avoid waste, the plates, tongs and chopsticks were all reusable and the ginger, wasabi and soy sauce were all help yourself / plastic free. There were Gluten Free options (soy sauce included). We were thrilled with all the reusable options, especially the chopsticks! We would give 10 stars if we could and the only thing that would make it better would be reusable napkins so that the entire experience is completely waste free. Great work, Team Omi! We're looking forward to our next visit.

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21 Humphreys Drive, Ferrymead, Christchurch 8023, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayRestaurant

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Donald Glen
Donald Glen

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73/77 Hilton Street, Kaiapoi 7630, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Bea Brown
Bea Brown

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85 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly

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Anthony Johnson
Anthony Johnson

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380 Riccarton Road, Upper Riccarton, Christchurch 8041, New Zealand
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
This dining spot offers a safe and enjoyable atmosphere for those with gluten sensitivities, ensuring a coeliac-friendly experience. The perfect service and careful attention to dietary needs make it a reliable choice for gluten-free diners.

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Linda Boyer
Linda Boyer

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255 Saint Asaph Street, Christchurch Central City, Christchurch 8011, New Zealand
Gluten-free options
Vegan OptionsAsianLunchOutdoor SeatingTake AwayVegetarian Options

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Debra Dutton
Debra Dutton

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7 Normans Road, Strowan, Christchurch 8052, New Zealand
Gluten-free options
DinnerAsianDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options
This eatery offers a warm, lively atmosphere with cosy decor and attentive service, creating a welcoming space for gluten-free diners. Known for being vegan and gluten-free friendly, it ensures a thoughtful dining experience with carefully presented dishes tailored to dietary needs.

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Paul Petch
Paul Petch
Ordered vegan dish take away. While eating I noticed what looked like egg!!! Yes they added egg to a vegan dish. Be careful as they promote being vegan and gluten free friendly.

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