Top 14 Gluten-Free Asian Spots to Explore in Cary

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Goji Bistro

100 Maynard Crossing Ct, Cary, NC 27513, USA
Gluten Free IconCeliac friendly
CocktailsVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBrunchOutdoor Seating
A cozy family-owned spot with a beautiful vibe, offering a variety of high-quality Asian fusion dishes and a warm, welcoming atmosphere.

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Steps User508156
Steps User508156
Delicious gluten free fried rice

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Dedicated gluten-free menu

BIBIBOP Asian Grill

2007 Walnut St, Cary, NC 27518, USA
Gluten Free Icon100% Dedicated Gluten-Free
CasualAsianVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFDedicated GF FryerPet Friendly
Bright and modern vibe with a BYO bowl concept, fresh ingredients, and a focus on healthy eating; a great spot to grab a quick bite.

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Michele Stanley
Michele Stanley
FULLY GLUTEN FREE RESTAURANT 🤩 We’ve been frequenting BIBIBOP in Cary since it has opened. Most all gluten free people know gluten free Asian foods are few and far between. This place is DELICIOUS! ⭐️⭐️⭐️⭐️⭐️ I describe it like an Asian chipotle in set-up. You go through line and build a bowl. VERY FRESH and clean ingredients. Tasty teas and lemonades. Yummy free miso soup. Friendly staff and clean space. 10/10 recommend (I promise there is healthy greens under our toppings in the pictures lol)

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Dedicated gluten-free menu

Noodle Boulevard

1718 Walnut St, Cary, NC 27511, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Hefty portions of savory ramen with cozy indoor vibes and outdoor seating make this spot a must-visit for flavor lovers!

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Sarah Asby
Sarah Asby
For my Gluten Free friends! I have a sensitivity, not an allergy, but have never had an issue. Certain bowls are gf with rice noodle sub. All are delicious! Adding a marked menu, though if ordering in person they are very helpful with regard to allergies.

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Thai Lotus

3450 Kildaire Farm Rd ste 154, Cary, NC 27518, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Willow HernĂĄndez
Willow HernĂĄndez
Absolutely love this place! Amazing food, so many great vegan and gluten free options! Excellent service as well!

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Miso Ramen Bar Cary

970 High House Rd #128, Cary, NC 27513, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
This spot serves up massive portions of tasty ramen and curry, perfect for take-out or enjoying on their relaxed outdoor patio.

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Angelica Rodriguez
Angelica Rodriguez
Delicious noodles! Beautiful presentation, perfect texture! They had one gluten free option, it was amazing! Will come back again!

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Sushi at the Park

1161 Parkside Main St, Cary, NC 27519, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a cozy vibe with fantastic sushi and creative drink options that keep customers coming back for more.

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Hanna A
Hanna A
Their menu indicates which items are Gluten-free

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Gluten-free options are marked

So Hot

1937 High House Rd, Cary, NC 27519, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with delicious hotpot, flavorful broths, and a great selection, perfect for a fun dining experience!

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Anne Herman
Anne Herman
I went to SoHot for my birthday and it was so much fun! It was our first time doing hotpot so Sandy, our server, made sure we knew what to do. She was so sweet and helpful! The food was delicious and they had lots of gluten free options- the rice cake desserts were a favorite even for the people who weren't eating gluten free. My husband mentioned he wasn't a fan of the marinated meat, but he was too full by the end to try the other marinated meat options, so it may have just been his preference. I highly recommend for a first time hotpot experience!

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Tasu Asian Bistro & Sushi Bar

525 New Waverly Pl Suite 103, Cary, NC 27518, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Emily Childs
Emily Childs
This is a great restaurant with a broad menu. I have a gluten allergy and they do provide GF soy sauce! They will also work with you on the menu to make sushi GF, as well! The bang bang shrimp is GF and SO GOOD!!

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Seol Grille | Korean BBQ restaurant, Cary, NC

2310 Walnut St, Cary, NC 27518, USA
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayKid Friendly
A modern spot with tasty options and a clean vibe, perfect for those looking for a variety of meats and a satisfying experience.

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Kimberlee Zeno
Kimberlee Zeno
My family and I spent nearly $500 to eat here today. While the atmosphere is nice and relaxed, everything else fell short. I'm thoroughly disappointed with the value and service I received. First of all, why is there no infant changing station in the bathroom? I had to change my 4mo on one of the booth seats. How unsanitary is that. Why have boosters for babies but no station? Second, the servers were very unhelpful! I have Celiac's and was told all of my specific items were gluten free. Now I'm home in so much pain because of a reaction. Third, the selection is so limited. For as much as it is to eat here, at least have quality meats and vegetables. At least have fish and leafy greens and fruit. We weren't provided any oil to grill anything. The veggies were so dry. It truly sucked. Fourth, the host and server told us different information. We had a large party to celebrate my mother's accomplishments, and we were told by the host that the kids would eat at the kids price. Upon paying, they told us they'd be charged as adults. An 7, 9, and 12 year old! Why were they charged as adults?? And they tried to seat us in separate areas even though we were together. Like, across the room away. We had to ask to be seated near each other even though there was plenty of seating where we could sit together. I don't understand why they did that. If I'm going to pay over $40 plus gratuity, I'd rather eat elsewhere. Kpot in Raleigh is a much better place overall. The selection is wonderful and the people are lovely at Kpot. So disappointed with today at Seol Grille. Also, it's so ingenuine to give goodie bags for posts on Instagram and reviews. Please stop. P.S. we had one male server that was great and treated us well. He was new and we didn't get his name. Thank you for making our time there a bit better <3

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Udupi Cafe

590 E Chatham St 112 & 114, Cary, NC 27511, USA
Gluten-free options
LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndianVegetarianRestaurant

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Vanya Wright
Vanya Wright
Good Indian food with plenty of vegan and gluten free options. Alert: their rice-based breads are NOT gluten free. They will tell you if you ask. My bad for making assumptions.

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Okja K-Pub & Restaurant

1080 Darrington Dr, Cary, NC 27513, USA
Gluten-free options
LunchDinnerOpen LateAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Jean Kulibert
Jean Kulibert
Great atmosphere. Nice even at night! We ate outside- myself, my sister, and our boyfriend's. I'm gluten sensitive, but I was so happy with their biminbap bowl. Would go again.

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Red Bowl Asian Bistro

2020 Boulderstone Way, Cary, NC 27519, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Rachel Boyce
Rachel Boyce
Our waitress seemed overburdened and like she had too many tables. We consistently did not have drinks and it didn’t seem like the restaurant was all that busy. Also - I requested Gluten free chicken lettuce wraps and they came without any sauce. I think they may have run out of GF sauce, which was a let down. The food was great otherwise.

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Sushi Little Tokyo Restaurant

1401 SE Maynard Rd Ste j, Cary, NC 27511, USA
Gluten-free options
LunchDinnerAsianKoreanDeliveryTake AwayKid Friendly
A cozy hidden gem in a strip mall, offering a fantastic vibe and great service that quickly fills up with eager diners.

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Shanah Bell
Shanah Bell
We decided to try something new in hopes of a good gluten free vegan dinner experience. And we weren't disappointed! While this place definitely constitutes a whole in the wall in a strip mall, the service and food were both phenomenal. The prices weren't anything to sneeze at either! We were the only ones in there when we arrived, so we got great service from our server. She went through the menu with us and let us know that 4 of the vegetarian rolls could be made gluten free and vegan. So we went with edamame as a starter and got the: Avocado Roll Cucumber Roll Veggie Roll Fried Tofu Roll (they took off the toppings from this one since they contained both gluten and eel sauce) They had Kikkoman gluten free soy sauce for us to use also, we just had to ask. And while their wine selection isn't vast, the bottle of Malbec we shared for $20 was actually pretty darn good. By the time we were leaving, all of their tables were full and there were people waiting for a table. So obviously this place does good business with their great food, service and pricing. Overall, this is a place we would come back to again.

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Š 2025 Atly - Your Local Guide to Gluten-Free Dining