Top 16 Gluten-Free Spots to Discover in Neutral Bay

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Green Sprouts Vegetarian

166/174 Military Rd, Neutral Bay NSW 2089, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBreakfast
Incredible vegetarian and vegan dishes await, with standout dumplings and flavorful options that keep everyone coming back for more!

People are saying
View more
Shane
Shane
Ok wow, the food here is some of the best vegetarian/vegan food I’ve ever tried. The Szechuan chilli chicken was very impressive, I’ve had many variations of this dish with chicken and this one with vegan chicken is just as good as the best meat ones I’ve had. The wok fried beans were stir fried perfectly and had a nice char and crunch to it. The dumplings were incredible, we had the English spinach, mushroom and sweet corn, and pandan choysum dumplings. All were gluten free as well and exquisitely made, very soft skin that’s packed with delicious filling. They also had homemade chilli oil on each table and they were perfect to go with the dumplings. For dessert I had the mango pancakes and they were awesome, fresh mango wrapped with delicious coconut cream and freshly made crepe. One of my favourite desserts. All the food we had were gluten free except the chilli chicken and mango pancakes. My partner is coeliac and enjoyed the gluten free options with no issues. Will definitely be back!

Menu
View menu

Grill'd Neutral Bay

24 Grosvenor St, Neutral Bay NSW 2089, Australia
Gluten Free IconCeliac friendly
Dedicated GF FryerLunchDinnerDairy FreeBread ItemsBurgersFriesCiderBeerTake AwayKid FriendlyOutdoor SeatingOpen LateDelivery
Consistently great vibes and a commitment to allergen safety make this spot a favorite among regulars.

People are saying
View more
Shane
Shane
Frequently visit this Grill’d and the food here is always spot on. The staff are great and the service is consistently good. They cater to gluten free diets and coeliacs as well and use separate grills for allergies which is great to see.

Menu
View menu
Gluten-free options are marked

Enoteca 128 Italian Restaurant & Wine Bar

11 Grosvenor Ln, Neutral Bay NSW 2089, Australia
Gluten-free options
LunchDinnerOpen LateItalianCocktailsTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a cozy vibe, offering top-notch service and a lively atmosphere, perfect for great conversations and memorable nights.

People are saying
View more
R W
R W
Came here recently and loved it. Great atmosphere and delicious food. The pork pasta was genuinely incredible. Gluten free pasta available too. Would definitely recommend.

Menu
View menu

Ezzelinos Italian Restaurant

77 Military Rd, Neutral Bay NSW 2089, Australia
Gluten-free options
DinnerItalianDeliveryTake AwayKid Friendly
Enjoy a cozy vibe while savoring a deliciously thin and crispy pizza base that's loved by all, even those who usually don't go gluten-free.

People are saying
View more
Aman Basanti
Aman Basanti
Best gluten free pizza base we’ve ever had - doesn’t even taste like gluten free. Beautifully thin and crispy.

Menu
View menu

WingMill

9 Young St, Neutral Bay NSW 2089, Australia
Gluten Free IconCeliac friendly
AmericanDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDedicated GF FryerPet FriendlyBar
A lively spot with a great vibe, offering a diverse menu and a mix of indoor-outdoor seating, perfect for casual hangouts or game days.

People are saying
View more
Shane
Shane
Been coming here regularly for years and it remains one of the best wing spots in Sydney. Love the garlic parm, honey mustard and lemon pepper flavours. Their fried chicken and smash burger are also unreal. One of the best spots for coeliacs too as their wings are gluten free and they can do fries gf upon request in a separate fryer and even a gf smash burger, genuinely one of the best gf burgers you can get anywhere. Wings Wednesday is also goated

Menu
View menu

Against The Grind

69 Grosvenor Ln, Neutral Bay NSW 2089, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Start your day with delicious breakies and standout treats that keep everyone coming back for more!

People are saying
View more
Lara P
Lara P
Love ATG breakies! Scrambled egg with prosciutto is my go to. Their gluten free bread is delicious. Brew chai is very good too!

Menu
View menu

At Neutral

9 Rangers Rd, Neutral Bay NSW 2089, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Sleek and modern, this spot is a must-visit for its vibrant vibe and stunning presentation that leaves a lasting impression.

People are saying
View more
Seka
Seka
My favourite place in Sydney - best coffee and food. I am gluten intolerant and the GF bread is amazing. Staff are friendly and always ensure you are looked after.

Menu
View menu

Thelma & Louise

2/1 Hayes St, Neutral Bay NSW 2089, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Louise
Louise
Fantastic location, right on the water's edge. A tad on the pricey side, but you're paying for location so it's realistic. Good breakfast options, catered to vegans, gluten and nut free folks. Staff were efficient and service has certainly improved over the years. If there's a group of you (easily fits 10), I suggest booking ahead. It's a small cafe and gets packed! Parking can be tricky, ferry or bus are best. Otherwise it's just a matter of walking 5-10 minutes to the cafe after parking on side streets. Would definitely recommend. As a local I always bring foreign guests here and they love it!

Menu
View menu

SoCal Sydney

1 Young St, Neutral Bay NSW 2089, Australia
Gluten-free options
LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingBarRestaurantMexicanKid Friendly
Experience a lively atmosphere with perfectly balanced flavors and attentive service, making it a fantastic spot for special occasions and happy hour fun.

People are saying
View more
Deb McIntyre
Deb McIntyre
We went on a Monday night and the restaurant was busy with a great atmosphere. The staff were so friendly and attentive. We ordered the $65pp banquet and it was delicious. When they saw we needed a few extras to finish off the meal, they brought them FOC. They made my husband’s birthday really special and were incredibly helpful with a family member’s gluten free needs. Nothing was too difficult - best service, delicious food, fun atmosphere. We’ll be back.

Menu
View menu

Mr. Yip Dumpling

240 Military Rd, Neutral Bay NSW 2089, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
Experience a local gem with exquisite, authentic dishes and attentive service that keeps diners coming back for more.

People are saying
View more
Shane
Shane
The food here is absolutely amazing. Dumplings are incredible, we had the prawn and chives har gau, mushroom and spinach dumpling and the cumin lamb dumplings. Also ordered a xiao long bao which was incredibly juicy and soupy. We also ordered a salt and pepper tofu which had a very nice crispy skin and the tofu in the middle was so soft. It was so good we ate it immediately and forgot to take a photo of it. I also ordered a Dan Dan noodles for myself and it was very authentic with numbing peppers and a good balance of spiciness. The service was very attentive and the staff were very friendly. They seem to be very good with allergies as well, my partner is coeliac and she had no issues afterwards with all the gluten free dishes we ordered (prawn dumplings, mushroom dumplings and salt and pepper tofu).

Menu
View menu

Manpuku Neutral bay

5/197 Military Rd, Neutral Bay NSW 2089, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianTake AwayKid Friendly
Unpretentious yet beautiful decor sets the stage for incredible umami-packed flavors, perfect noodles, and imaginative presentations that impress everyone.

People are saying
View more
PB
PB
Gluten free ramen options! Lovely experience and was really well catered for!

Menu
View menu

Henrys

2/19-25 Grosvenor St, Neutral Bay NSW 2089, Australia
Gluten-free options
LunchDinnerCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Van-Anh Nguyen
Van-Anh Nguyen
Such a great new restaurant addition to neutral bay. Came here for a girls dinner and tried as many dishes as we could. Sydney rock oysters were fresh and had a great vinaigrette. The trout is a stand out and so is the fresco cheese. The have so many gluten free dairy free options - there’s GF chicken Karaage which is super hard to get anywhere. A nice range of wine. Attentive staff. Gorgeous setting. I’ll definitely be back.

Menu
View menu

Jicca Dining

Shop1/99 Military Rd, Neutral Bay NSW 2089, Australia
Gluten-free options
LunchDinnerAsianTake AwayKid FriendlyRestaurant

People are saying
View more
Paul Hahn
Paul Hahn
Great casual Japanese spaghetti dining for the family. The spaghetti was tasty and al dente and gluten free. Lots of choices for vegans. I had a seafood marinara which was both tasty and generous.

Menu
View menu

Chat Thai - Neutral Bay

166/174 Military Rd, Neutral Bay NSW 2089, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Maryjane Aviles
Maryjane Aviles
Delicious food (Coeliac friendly)

Menu
View menu

Alfredo

48 Yeo St, Neutral Bay NSW 2089, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A cozy north shore gem with a unique Anglo-Indian menu, perfect for enjoying strong flat whites and outdoor seating away from the sun.

People are saying
View more
Katie
Katie
One of our favourite go-to coffee spots and bacon & egg roll spots in the north shore! Delicious and perfect strength 6oz flat whites. Gluten free bread options are delicious. Interesting Anglo-Indian menu - would recommend the roti scrambled eggs (not GF roti). Staff always friendly and competent. $10 lunch specials also a great hit (burgers, sandwiches, soups etc.) Love sitting outside, the tables don’t get sun though if that’s what you’re after.

Menu
View menu

Mum & Dads Place

15 Hayes St, Neutral Bay NSW 2089, Australia
Gluten-free options
DinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a lively atmosphere with simple decor, great service, and a menu bursting with delightful Lebanese flavors near the ferry stop.

People are saying
View more
M G
M G
Love these guys! Delicious Lebanese food and great service. Simple no fuss decor, lively atmosphere with friendly and on-the-ball staff. We loved everything we ordered, the eggplant, lamb skewers - very tender, dad's hummus, fattoush salad, baklava and turkish delight. Were great in making adjustments for one of us that's gluten intolerant. Indoor and outside seating. Right near ferry stop. Parking easy enough to find. Looking forward to visiting again.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining