Top 50 Gluten Free Eats locations in SA

Jay Holyoak

Best fish n chips around. Fish is gluten free and probly the best in Adelaide.

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Olivia Herde

I have been multiple times and have Coeliac disease and I'm allergic to dairy. I have never had a reaction here and they are aware of cross contamination etc. The vegan cheese is really good too. It is quite expensive which is the only downside but you get what you pay for and I'm grateful that they accommodate for allergies.

Pam Hensman

Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

Ann Paterson

The best gluten free I've ever had😁

Trish Bridges

A massive thank you for the wonderful service we received tonight for our daughter's 12th birthday celebration. The staff were extremely friendly, and made sure they provided us with everything we needed. We had two children who had gluten-free requirements, and the restaurant provided delicious options. It was especially lovely of the staff to prepare our birthday cake with candles, and then joined us in singing 'happy birthday' to our daughter! Overall, a great experience.

Jo Jarvis

Good coffee and great range of gluten free munchies.

Steven Smigielski

My wife and I enjoyed our lunch recently. The staff were very friendly and helpful and the servings were very generous so we didn't walk out hungry. Plenty of great choices as well as gluten free and vegetarian options. Our food and drinks came out in a timely manner manner. I enjoyed walking around afterwards to look at the beautiful old train station. We definitely be back for more yummy food. Thank you.

Kathryn Moloney

Just had the best gluten free waffle of my life 😅 so delicious, not to sweet, yummy toppings. Wonderful and friendly service and cute atmosphere.

tash grace

Great gluten free options!! Perfect pumpkin and mushroom tart for a gluten free gal that loves savoury food!

Tamara Warden

25 Acres is my number one choice for takeaway. I love that I can order top quality food that meets our families dietary needs. Their gluten free pizzas are THE best in town, and they have awesome lactose free items available too. The staff are sensational and are not only efficient at their job, but are also warm and welcoming. Would most definently recommend 25 Acres to everyone.

Kay Wade

Great gluten free options. Food was great. Could do with a little more atmosphere as seating was rather basic

Andre Koncewicz

Truly shocking experience. Attended with a group including a celiac vegan. Rang the day before to advise of dietaries out of courtesy, which were acknowledged upon arrival. First course included sourdough rolls, with a separate item for our guest which she double checked with the waitress was gluten free and was assured it was. After taking the first bite, the waitress rushed back with a substitute item, saying the first one wasn't gluten free after all. By this time our guest already had ulcers in her mouth in allergic reaction, which ruined her and our evening. The restaurant's response was simply to apologize and remove drinks from the bill and bring a plate of cookies, still charging our guest for her meal. Didn't follow up after to see if she was ok despite her physical reaction in the restaurant. Didn't respond to a voice mail I left asking to speak to the manager in the days following (will still take this call, if you're reading this). Generally arrogant attitude throughout the evening. Negligent and lacking accountability. Separately from the incident, we needed to share two plates of the main course between 5 people (was supposed to be a main between two), with the 3 course "degustation" for $95 leaving us all hungry and angry.

Carrie Taylor

Great location at the end of Broadway on the Esplanade. Plenty of breakfast options. Gluten free choices available. Sit in or outside.

bonbon and pumpkin

Really enjoyed my experience here ! This building had been a kiosk from 1925- 1990 , ( there was a brick outside that I read on the wall ) so it had an old feel overlaid by a modern makeover . Community has both indoor and outside seating- the inside was light and airy but this time my friend and I opted to sit in the open air . Coffee was Five senses with the Dark horse blend , which was quite pleasant, but our lovely sever Nick told us about their filter brew from Kenya and offered us some of that to try as well . I’m fast becoming a convert of filtered coffee as all the slight bitterness of the beans disappear- it’s very interesting to experience the difference. There was so much flavour in this brew and it was also slightly fruity, but not overwhelming so . They obviously know about coffee here ! Thank you Nick for your advice and recommendations! I had a basic poached eggs, with bacon and tomato on gluten free toast . The toast was round - quite unusual but it was quite nice ( much improvement on most gluten free offerings ) I also liked the addition of the salt and pepper grinders on the table - it refreshing to able to season to your own taste ! It was a simple breakfast, but everything was cooked well and was most enjoyable. The pastries looked good as well if you just want a light repast . A relaxing place to sit and watch the city traffic go by …. Definitely worth coming if you’re in the city .

mardi caines

Ordered Vegan BBQ Chkn & Gluten Free base , pineapple , chilli Base was crispy, generous delicious toppings, melty cheese, pizza was hot , delivery professional. Great value $27. 😀

Kerryanne

Lovely people. Amazing gluten free food. Chips and gravy to die for. Loved the GF fish. Haven't had battered fish in so long! The chicken curry was also amazing.

Gloria Esau

Tempting displays of sweet delicacies including ice creams and gelati. Offered a tiny taste of the gelati to help our selection. Great assortment of gluten free snacks.

Murray Doble

You know how they say if something was good, you can only hope it is the same next time. Well. 3 visits in 2 years - 5 Stars for service, views, food and beverage. 2 very happy Coeliacs. We booked online and mentioned dietary requirements; it was promptly acknowledged with assurance that they could cater accordingly....can't ask for better than that!

Paul Ewins

Always amazing, great gluten free wraps

Mr Torchic

Omg so yummy! Fast friendly service. Excellent options for gluten free and vegan. We will be back.

Mim Blake

I asked for a gluten free burger (ie no bun) and stressed it shouldn't have ANY crumbed meat, etc. It came with 2 "breaded" onion rings inside it! Just as well I'm not celiac!!! I can tolerate the odd crumb, but alerted staff to the mistake in behalf of all who must follow strict dietary requirements! Food tasted wonderful!! 👍

Matthew Thompson

Good food, including GF for folks with Celiacs. Staff were friendly and helpful. Prices of fuel and general goods… as well as can be expected for a roadhouse in the cleft of the crack of nowhere!

Kayla Spicer

It was a bit wet when we visited but it was beautiful. They had gluten free lavender scones that were delicious and the lavender rosemary tea was lovely. Bought some hand cream and lip balm and wish I bought more. Definitely recommend a visit!

Donna McCulloch

Fresh made and delicious gluten free and non gluten free pizzas.

Rachael P

Excellent find in what felt like the middle of nowhere. Really nice fish and chips. Great gluten free options with a separate fryer for chips! Staff friendly and knowledgeable :)

Jay N1smo

Rawnsley Lamb Platter for Two A sustainable assortment of lamb cut for you to try. Grilled cutlets, rump, saltbush sausages, and braised shoulder of our Rawnsley Station lamb. Served with roasted garlic mash, apricot-ginger chutney, coleslaw and homemade jus (gluten free).

Linda

The lovely ladies made me a GF apple turnover while I waited, lots of Gluten free options 👍👍👍 I will be back a huge thank you what a little gem.

Ashlee Locke

Had dinner here for my eighteenth with my family, staff was very friendly and accommodated for my coeliac mum making sure her dish was 100% gluten free. Very understanding and patient when two guests showed up late. The food was amazing, we’ll definitely be visiting again to try out the whole menu 😊

Cheryl Tompkins

Excellent. Fresh Thai cuisine with fresh natural ingredients. They even have a gluten free menu. Friendly interactive front of house and kitchen staff.

Cara Mia

Love their muffins, they're always fresh & they have a great variety. They even have some unusual muffins, they also have a good range of gluten free muffins. Their coffees are good also. It's our favourite go to place.

Rowan B

Fantastic coffee, friendly and helpful staff. Good range of sandwiches and pastries including vegan, dairy free and gluten free options.

Elise Lavers

I brought a women's kayaking tour group here yesterday for lunch and we were so well looked after! Welcome drink upon arrival (with non-alcoholic beer also available!), plenty of varied starters, and delicious wood oven pizzas that even catered to my gluten free and vegetarian guests. I'll be bringing back more groups soon!

Jay Cox

Just stumbled on this place while walking around the market. Their desserts were amazing!! Everything is free of gluten and dairy and so delicious. They also have other food so I think I’ll have to go back again before we leave to check out the other menu items. Honestly, the best dessert I have had in a long time! Check this place out!!

Braveenan Parathan

Finally, Adelaide Airport has its long overdue gem - the Adelaide Grounds Bar! This spot fills a much-needed gap, offering the best and most affordable beer, alcohol, and food options in the airport. The staff are fantastic, delivering excellent customer service every time. What sets this bar apart from others is its inclusive menu, that caters to both vegetarians and those with gluten sensitivities. Everyone can find something to enjoy here! Plus, they offer coffee and alcoholic beverage combos that not only budget friendly but also add to the enjoyment of your visit. We intend to visit this sweet spot every time we pass through Adelaide airport. We would recommend this place to all travelers who look to chill out with some food, alcohol at a wallet friendly place. Cheers to Adelaide Grounds Bar! 🍻🍽️

Heather Green

This place was very busy on a Thursday night. Some staff were amazing and could not help enough, a couple of others made us feel like we were imposing. Gluten free options available and a good range of them. Nasi Goreng was more Chinese style fried rice than Malaysian/Indonesian style dish we expected.

Anita M.

Very nice coffee, food and staff!! It caters for gluten free options and they are very accommodating. Great experience!!

Christian Boyd

Gluten free pasta options available suitable for coeliac.

Jean Bergen

Nice food some gluten free options, would go back

Shona Ellison

Love this place! Excellent service from friendly staff. Authentic, delicious fresh Vietnamese food. The best cold rolls I've ever had and lots of other gluten free options for fellow coeliac's! Great coffee too!

Ian L

Delicious coffee and gluten free muffins available which is a win in my books

Greener Housing Solutions

Shiki's is one of our favourite restaurants and you have never failed us. I have been going to Shiki's since I was 21 years old. I just celebrated my 50th with you on 16/10/2021. Thank you also for doing gluten free options for one of my guests. We Highly Recommend Shiki's to anyone and we will defiantly be seeing you again soon! Kind regards Darren & Thea

Allyson Gear

Gluten Free !! Thank you

Derek Eiffe

Everytime I come here the staff are friendly and I get exatly what I am after. Great gluten free and vegan options also. Always a pleasure to visit Zambreros at Mawson Lakes

Sarah Joshi

Great service and lots of gluten free options, including gluten free soy sauce. 🍣

Ester Ferrusola Pastrana

The food was incredible. Quality and quantity was perfect! Klein was the absolute best, we made a mistake of the El Mexicano location with a group of 15 people and he made us space to fit in their place in Glenelg. It was also our friend’s birthday! They made it absolutely unforgettable 🩵✨ Gluten free and vegetarian friendly 💛

SC

My favourite Sushi Train ever! Highly recommend getting a booth where you get a touchpad. Salmon Volcanoes are 5/5, but so is everything that I order from here. The sashimi here is great too. Everything is fresh and always stocked up. Staff are friendly and can keep up with the high turnaround of customers! 5/5 If Gluten intolerant, you can request GF soy sauce too.

蚊尾

Great burgers 🍔, friendly & fast service, Gluten-free options and Kids Menu. IMHO - best burger place on the parade 😘

H

Gluten free chips were good