Top 29 Gluten-Free Spots to Explore in McLaren Vale

daniela cavallaro

I went to pizzateca for a dinner, the atmosphere is so nice & the staff are super friendly I had heard many people rave on about how amazing the pizza is here and when I tried it myself the quality of the pizza did not disappoint, definitely will be back again sometime. Especially for gluten free base which is tried It’s amazing. Would love to see vegan cheese options on the menu next time 🍕🤍

Kirsty Nilsen

Gluten Free pizza is one of the best I have had. So full of toppings and crispy base.

Rebecca Negerman

Love this cafe, over the years it’s become my local. The staff make you feel like family, the coffee & fresh juices are delicious. The menu caters for everyone; gluten free, vegan & vego. Such a soulful happy business.

Vicky Harpas

First experience here, we had the feed me as you don’t get a choice these days, and for a group of girls way too much food. The staff were very accommodating with gluten free options etc. dumplings beautiful flavours , steak chewy none of us could eat it and it was so hard to eat. Loved the chose your wine experience in the cellar. will only be back if we can choose our own food from the menu!

Z C

My two favourite things about BRW: 1. Gluten free mushroom pizza 2. Donna

Anna Hood

Far more than chocolate and desserts! Amazing breakfast and lunch food that is beautifully cooked with so much attention to detail. It's our new favourite place to have an all-day breakfast or lunch followed by awesome coffee and hot chocolate. The atmosphere is warm and cozy, and all dietary requirements (including vegan, dairy-free and gluten-free) are very well catered for. Thank you!

Verity Skala

This was a lovely winery - the building was beautiful both inside and out and the charcuterie board was delicious (they even made it completely gluten free!) Beautiful wines and attentive server. Would recommend.

Stacey McCaig

What a disappointment. The gluten free pizza was dry, chewy and uninteresting and expensive. This is not the first time I have been let down at Oscars. I would not recommend it.

Chloe Gibbons

Great selection of beers and gluten reduced beers...wahoo!! Beautiful location and big grassy beer garden, also doggo friendly. Awesome venue, a must see brewery...try all the beers 🍻

Ralph Nimbin

Best gluten free bacon and egg roll ive ever had. Coffee was spot on too

Pat Last

Visited Coriole Vineyards Restaurant for a belated 50th Birthday celebration with my daughter. We chose to have the 'feed me' option and delighted that we did. Various tasting platters arrived throughout the time we were there, all beautifully presented with special platters for Gluten Free. We all enjoyed the food and the excellent service along with advice regarding wines. A great grazing treat enjoyed by all in a relaxed atmosphere. No photos, too busy enjoying the visual treats and taste sensations provided. Hope to visit again soon.

Bianca Brzezek

Good pizza with lovely views in the sunshine. You can see the cube winery in the distance. Pizzas can be made gluten free for an additional $6.00. Two pizzas cost around $60.00 🍕

Wendy Radloff

Wonderful relaxed venue to enjoy a wine on a Friday lunchtime. Fantastic gluten free arancini balls and pizza. The gf base was amazing and tasted just like I remember an authentic Italian pizza tasting. Non gf people couldn’t pick it as being gf.

David Bell

First time with my parents. If you like true Italian vibe and food please visit. Gluten free option on all pastas and can not tell the difference. Good people good for Thank you for your service xx

Pippa

Excellent, good hot food and plenty of it, good service, friendly staff, table service, rest rooms, cash or card, gluten free and kids meals and some vegan meals.

Karen Kress

What a beautiful winery, great, knowledgeable staff, amazing wines and the only place we've been offered free bread, olive oil, dried fruits and nuts with a tasting! Even catered for gluten free! Excellent value and experience! A must visit for anyone visiting the region! Will definitely be back!

Carol van der Pennen

My favourite local coffee shop, they serve great coffee and a selection of light meals. Their new brunch menu (Wednesday through Sunday) has plenty to offer, and most of it can be served gluten free. Try the Reuben sandwich, if you dare! (you won't need dinner that night)

Rachel Maissan

Although rustic, Red Poles is charming and the staff are lovely. The meals and wine were delicious and they were very accomodating of dietary issues (gluten free). I highly recommend a trip there.

Alice Parkinson

We had so much fun here! I think they could improve a little on the gluten free menu... I’m not a huge fan of vegan food so some substitutions were a bit disappointing but overall they catered for Coeliac very well and at least everything had a substitution and I didn’t have to miss out! We had the white sparkling wine and it was delicious too.

Tracey N

Tasty pizzas and the gluten free bases are good - thin and crispy. Not remotely like cardboard as some GF can be. Well done.

amanda breese

Gluten free friendly platters, lovely staff and delicious wine. The sparkling white is wonderful and light, enough so that non-bubbly drinkers enjoy. The Shiraz is so gorgeous too. Lovely views, we got to watch the blue fairy wrens play in the surrounding garden. We are now part of their club, and get half a dozen of our picks sent to us twice a year, too. Thank you!

Benjamin Barker

We had a lovely tasting experience at the cube. A must see part of Maclaren vale. The cafe is able to cater to coeliacs if you need a little nibble after your wine tasting.

mark mchugh

Lies about being gluten free. Left their store with two very upset young boys. Shame on you for false advertising.

Domenic & Laura Perre

We attended Frankie at Mitolo Wines for a long lunch with my family. We had a Vegetarian and Coeliac guest on our table which was advised at the time of booking. They were served alternate meals to us due to their dietary requirements. After our 4-hour lunch, our Coeliac guest had a severe reaction to something she had eaten. We took her outside where she began to become very ill. My husband went back into Frankie's to advise the staff, where he was directed to speak with manager, Lara Marra. Lara was very rude & unprofessional and would not take any ownership for this serious reaction my sister-in-law had. We decided to leave, and her condition worsened as we drove home. I decided to call Lara, to discuss this further, where Lara was horribly rude and advised me that there was no way the adverse reaction was due to her kitchen and that my sister-in-law must have had a 'bug'. We took her up the hospital where the Doctor confirmed it was an adverse reaction, and due to my sister in law's severe case of Coeliac disease, any tiny bit of Gluten would affect her. Several emails were exchanged, where Lara wrote 'I guess we will never know what happened' and totally dismissed our concern. We will NEVER return to this restaurant as this whole situation has been handled atrociously.

Ebony H

Part of me doesn’t want to write this review lest it ruin the experience that is Dandelion Vineyard. But it is an experience, and a lovely one at that. The Wonder Room is just that - a place of light, calm and joy that transforms you the moment you walk through the door. The welcome is warm, with genuine smiles greeting you as you enter, take your seat and receive your wine. The wine is masterful. I’m happy to admit that I’m biased given their lean towards organic and biodynamic principles, but it is truly lovely. The ambience and their service enhance it. Then there is the food. We almost begged to take home some of their homemade gluten free bread (even the non gluten free folk), it was so pillowy and delectable. The Bulgarian sincerity was not lost, nor the seasonality of what was delivered. In essence, is this a wanky sounding review? Yes. Was it a special and defining experience? Also yes. Miss it at your peril!

Tess Clark

Fabulous food. Chefs table unique intimate experience. 4 course lunch with daily changing set menu. Can accommodate gluten free etc.

lizzy

Best hot chickens! And so much more. Plus, they know what’s Gluten Free, which makes life so much better 🙌 YUM

Bianca Brzezek

Fantastic winery with wonderful views! We purchased a bottle of wine and a small snack board to have on the deck. The board could be modified for gluten intolerances. Lovely staff, thank you to Kath and others for the great hospitality and service. My apologies (review clarified) - I meant Kath kindly did substitute the bread for some GF crackers and even gave my gluten loving husband the bread!

Mumsie

Awesome dining here. Great range of gluten free friendly food. Lovely staff