Top 22 Gluten-Free Bars to Experience in Winnipeg

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Canadian Brewhouse (Winnipeg)

1715 Kenaston Blvd, Winnipeg, MB R3Y 1V5, Canada
Gluten Free IconCeliac friendly
GrillDinnerOpen Late NightLunchTake AwayBread ItemsBurgersCiderFish & ChipsFriesDeliveryOutdoor SeatingBarDedicated GF Fryer
A vibrant spot with a fantastic patio and a variety of choices that'll please both adults and kids, creating a welcoming dining experience.

People are saying
View more
Νικος Γιουτλος
Νικος Γιουτλος
One of the best experience that we had. Many gluten-free options. Good job guys!!!

Menu
View menu
Gluten-free options are marked

The Keg Steakhouse + Bar - Southside

2034 McGillivray Blvd, Winnipeg, MB R3Y 1V5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Known for their expertly cooked steak and attentive service, this spot offers a vibrant atmosphere, but be prepared for a bustling experience.

People are saying
View more
Christopher Townson
Christopher Townson
What can I say, these folks know how to do steak. Unfortunately for me, I'm celiac so need to be careful. They have a few gluten-free items on the menu and many more that can be modified to be GF. My steak was medium, the perfect temp on my plate, and I'm fairly certain we didn't talk during the meal, but we definitely enjoyed them. The significant other has lobster. She was in heaven. We skipped dessert. The only downside, and it really wasn't, was that there was a lineup, and the hostess stated we might be waiting 45 mins without a reservation. We were only waiting about 20mins while we enjoyed our Mushrooms Neptune appetizer at the bar (GF, they didn't have the potato puffs, GF on the menu), and our wine pairings were perfect. Bonus: AWESOME bar staff and table service! Four stars for the atmosphere is how hectic it seemed. Tight spacing and constantly moving with purpose staff, detract from a relaxing environment, but that's not anyone's fault. Maybe because we were on the 'bar side' once seated at our table. Also not a place for those who might be watching their budget. We had a gift card and easily doubled that.

Menu
View menu
Gluten-free options are marked

Block & Blade Restaurant and Bar

50 Sage Creek Blvd #1100, Winnipeg, MB R3X 0J6, Canada
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantDedicated GF Fryer
Experience a vibrant atmosphere with unique menu options and strong drinks, perfect for any gathering or a fun night out.

People are saying
View more
Chris
Chris
Great food and service. Large Gluten free menu too!

Menu
View menu
Gluten-free options are marked

Cafe Carlo

243 Lilac St, Winnipeg, MB R3M 2S2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayBarRestaurant
This cozy spot offers a welcoming vibe with amazing food and has plenty of options for those with dietary restrictions.

People are saying
View more
Kayla Penner
Kayla Penner
Absolutely amazing!!! I do not say that easily with Italian places. I am super picky but wow!! Everything we had there was a 10/10! My husband has celiac and they had a ton of options for him, which is the main reason we decided to try it. That was a real treat for him to have more than 3 options!

Menu
View menu

Bellissimo

877 Waverley St, Winnipeg, MB R3T 5V3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
A cozy spot with a vibrant atmosphere, offering impressive dishes and innovative drinks, though busy nights can lead to longer wait times.

People are saying
View more
Rebecca
Rebecca
A very nice restaurant with fantastic service and great knowledge of celiac disease and gluten free options. The food was delicious and the service was exceptional. The restaurant itself is quite dark and feels more appropriate for dinner than lunch. We look forward to visiting again.

Menu
View menu

Browns Socialhouse Kildonan Green

1750 Plessis Rd #200, Winnipeg, MB R3W 1N7, Canada
Gluten-free options
LunchDinnerBrunchOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBarBreakfast
A unique spot with tasty offerings and interesting salads that'll keep you coming back for more!

People are saying
View more
Clint s
Clint s
Had a great gluten-free chicken burger with a garden salad. Was not your usual dressing on the salad, something different, that made it so much better than just a side salad. Service was also top notch, understood my allergies, and took care of my needs. Will go again.

Menu
View menu

East India Company Pub & Eatery

1800-155 Carlton St, Winnipeg, MB R3C 3H8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndianBar
A spectacular place with a vibrant atmosphere and unique offerings that make every visit a memorable experience.

People are saying
View more
K 6000
K 6000
We went for the first time on Saturday night and it was spectacular! Not just the food, but also the staff and service. I am celiac and everything was explained and there were many gluten free options. We had a wonderful experience and will be back!

Menu
View menu

Leopold's Tavern Winnipeg - Transcona

1520 Plessis Rd Building B2, Winnipeg, MB R2C 5G6, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerOpen Late NightLunchBread ItemsBurgersCiderDessertsDeliveryTake AwayPet FriendlyOutdoor SeatingBar
Get ready for a fun vibe with cool decor and a plethora of tasty plant-based options that keep everyone coming back for more.

People are saying
View more
Tiffany Daeninck
Tiffany Daeninck
Food and atmosphere was good. They have many gluten friendly options which are clearly marked. Service was great. My only complaint is the music is too loud. I couldn't even hear my friend that was right next to me. I don't mind louder music but if I can't have a conversation with the person I'm with, it kind of defeats the purpose.

Menu
View menu

Pony Corral Restaurant & Bar (Nairn Ave)

1050 Nairn Ave, Winnipeg, MB R2L 0Y4, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Expect a lively spot perfect for family and friends, with delicious dishes and a great atmosphere to catch the game together.

People are saying
View more
marlene gallagher
marlene gallagher
I am celiac and a gluten friendly menu was provided to go along with the regular menu for prices. Baked potatoe, mixed vegetables and side salad are only options but no baked potatoe at this location. Garlic bread, rice and sauces are not available for gluten friendly options but you will still be charged full price for only three items. I was offered extra veggies but I don’t need half a plate of vegetables. The manager hid in the back and we went to a different restaurant. Will not be going back. They are over priced in the first place. They should not bother offering a gluten friendly menu when they can’t serve a complete meal. Waste of time.

Menu
View menu

Rudy's Eat & Drink

375 Graham Ave, Winnipeg, MB R3C 0H6, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Elaina Waters
Elaina Waters
Good atmosphere, but wouldn't recommend if you're gluten free as there aren't a lot of options and they accidentally served me beer instead of cider and didn't seem to care.

Menu
View menu

Earls Kitchen + Bar

1215 St Mary's Rd, Winnipeg, MB R2M 5L5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingBarRestaurantDedicated GF Fryer
Expect attentive service that anticipates your needs, making for a welcoming and accommodating experience every time you visit.

People are saying
View more
O'Neil Family
O'Neil Family
Chloe was amazing! Very knowledgeable about celiac disease and gluten free items.

Menu
View menu
Gluten-free options are marked

Leopold's Tavern Winnipeg - Osborne South

696 Osborne St, Winnipeg, MB R3L 2B9, Canada
Gluten-free options
Vegan OptionsOpen Late NightVegetarian OptionsDeliveryTake AwayBar
Expect a stylish vibe with impressive decor and plenty of menu options that'll satisfy diverse dietary preferences.

People are saying
View more
Julene Kytaychuk
Julene Kytaychuk
I was excited to get a plant based burger from here because Winnipeg's plant based options are fairly limited particularly when it comes to burgers. I should not hav allowed the great reviews for the Plant-Based Burger to influence me to go for it. Both the burger and fries were both mediocre, especially for what I paid. Both were quite tasteless and gluten free bun was dry. Gluten free bread is often bad, but I've tasted really good gluten free buns before, this was not one of those times. Next time, I would opt for the plant based Chicken sando or Black Bean burger - it's hard to screw-up a black bean burger in my opinion.

Menu
View menu

The Keg Steakhouse + Bar

115 Garry St, Winnipeg, MB R3C 1G5, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerDairy FreeCocktailsKid FriendlyOpen LateLunchDeliveryTake AwayOutdoor SeatingBarRestaurant

People are saying
View more
Leonard Ganetsky
Leonard Ganetsky
Great food great service and the understand gluten allergies

Menu
View menu
Gluten-free options are marked

Amsterdam Tea Room and Bar

103-211 Bannatyne Ave, Winnipeg, MB R3B 3P2, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant
A spot known for its delicious treats and warm atmosphere, perfect for a cozy meal or a well-deserved break during travels.

People are saying
View more
Anika Gray
Anika Gray
I am gluten free and this bun here was amazing!!! Excellent service from Aylie! Such a warm and welcoming place to have supper.

Menu
View menu

Pony Corral

400 Wilton St, Winnipeg, MB R3M 3W1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Unique for its bold flavors and large portions, this spot offers a mix of good drinks and modern vibes, but be wary of the spice level!

People are saying
View more
Sara K
Sara K
Good gluten free hot wings. Suicide sauce was a cry for help, never would have gone through with it. Nachos large portion, filling but gave one of our party the runs within the hour! Needed jalapeño! Good drinks, decent to food service. Bathrooms very new and clean.

Menu
View menu

The Grove Pub & Restaurant

164 Stafford St, Winnipeg, MB R3M 2V8, Canada
Gluten-free options
Take AwayOutdoor SeatingDeliveryBarRestaurant
Vibrant spot perfect for catching up with friends, featuring a lively atmosphere and speedy service that keeps the good times rolling!

People are saying
View more
Julie D
Julie D
I ordered the gluten free fish and chips , and the other orders at the table (lamb , a salad and a burger) all looked wonderful. The server was friendly and attentive but not overbearing. Had our food at the lunch hour (it was quick !). Would return!

Menu
View menu

Bailey's Restaurant

185 Lombard Ave, Winnipeg, MB R3B 0W4, Canada
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayBarRestaurant
Ideal for larger groups, this spot offers an enjoyable experience and a variety of options that cater to everyone's preferences.

People are saying
View more
Heather Harland
Heather Harland
The food & service is amazing. Bonus, lots of gluten free options. Highly recommend!

Menu
View menu

Thirsty Lion Tavern

525 Dale Blvd, Winnipeg, MB R3R 2J8, Canada
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarRestaurant

People are saying
View more
Alec Dryburgh
Alec Dryburgh
Good service, Savannah was helpful to our dietary needs. Our friend is gluten disadvantaged and she was very helpful toward his disability.

Menu
View menu

Big Guy's Ranch & Saloon

18-200 Meadowood Dr, Winnipeg, MB R2M 5G3, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

People are saying
View more
Lisa Hanson (Rocknrolldowager)
Lisa Hanson (Rocknrolldowager)
They let us stay late in restaurant portion, while bar portion remained open. Sweet, friendly staff. Great food and portions. Gluten free options.

Menu
View menu

Akindo Sushi Bistro

105-121 Osborne St, Winnipeg, MB R3L 1Y4, Canada
Gluten-free options
LunchDinnerSushiDeliveryTake AwayPet FriendlyKid FriendlyBar

People are saying
View more
Fares Khalifa
Fares Khalifa
Such great service. Chefs came out with a delicious sesame balls to try! Food came on a boat too. Highly recommend this place!!!! They also accommodate to Gluten Free.

Menu
View menu

Club Regent Casino

1425 Regent Ave W, Winnipeg, MB R2C 3B2, Canada
Gluten-free options
Bar
Enjoy a fantastic night out with personalized service, games like bingo, and plenty of entertainment options in a lively atmosphere.

People are saying
View more
Linda Finlayson
Linda Finlayson
Had dinner at club regent in there restaurant, i was very impressed cause I have gluten-free intolerance to food. I explained that to the server every time they send out the chef, and he asks what you're planning on eating and he will tell you what differently he will make it for you safely. It's such a great thing for me. Then we went and played some bingo, and later slot machines. Great night out

Menu
View menu

Hat Tricks Sports Bar and Grill

3740 Portage Ave, Winnipeg, MB R3K 1A1, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingBar

People are saying
View more
Catherine Hein
Catherine Hein
Handy location at Howard Johnson, was great burgers with fries (gluten free bun tasty & held together). Clean, quick take-out and great service, liquor vendor good selection of local beers.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining