Top 14 Gluten-Free Bars to Unwind in Honolulu

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Noi Thai Cuisine - Honolulu, Hawaii

2301 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsOutdoor SeatingBarRestaurant
Charming spot in Waikiki offering delicious Thai cuisine with a cozy ambiance and excellent attention to various dietary needs.

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Cait Foster
Cait Foster
After my spiel, they reassured me both over the phone and in person that they were able to serve Celiacs with confidence. It took me literally two bites and a speed run to the washroom to realize that was completely untrue. I left the meal 98% untouched, and informed the server that the food had made me ill and that we needed to pay ASAP so I could go back to my private hotel bathroom. Paid for everything and left in tears - the staff didn’t even apologise or offer to comp my meal. Was a great last night for our vacation. Slay Noi Thai

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Gluten-free options are marked

Lulu's Restaurant Waikiki

2586 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten Free IconCeliac friendly
PokeGrillBurgersLunchAmericanBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryPet FriendlyBarRestaurant
Catch stunning ocean views and lively vibes in this busy spot, perfect for unwinding with great drinks and a fun atmosphere, day or night.

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Stacey Mehl
Stacey Mehl
After 2 days of hardly finding any gf food to eat, I found this place and it was SO delicious!!! I ordered a veggie omelet and gf pancakes and I almost cried it was so flavorful and filling. Absolutely fantastic.

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Dedicated gluten-free menu

Yard House

226 Lewers St, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
GrillDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerCiderSeparate GF MenuBread ItemsBurgersKnowledgeable StaffBrunchAmericanBar
Enjoy a vibrant atmosphere with live music on Tuesdays, diverse menu options, and excellent service, making it worth the wait!

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Jess Gunn
Jess Gunn
Absolutely loved our meal here! I have celiac disease and our server Nico was extremely knowledgeable about options that would be safe for me. I got the filet mignon with mashed potatoes and it was devine! I would highly recommend dining here, especially if you are celiac or gluten intolerant!

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Dedicated gluten-free menu

Oahu Mexican Grill (OMG)

2520 Kalākaua Ave 2nd floor, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
MexicanBrunchBreakfastVegan OptionsDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian OptionsTacosDinnerAmericanBar
Casual vibe with cafeteria service and ocean views, perfect for tasty meals in a busy spot, but watch out for wobbly tables and music issues.

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Mark Hook
Mark Hook
No frills restaurant with very good food, staff was very knowledgable and able to cater for our coeliac daughter (which we found to be a struggle in other restaurants around Waikiki). Food was lovely, great place for a quick meal.

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Duke's Waikiki

2335 Kalākaua Ave #116, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Breathtaking views, live music, and unique flavors create a memorable vibe, making this popular spot a must-visit in Waikiki.

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Kmom
Kmom
We have loved coming to Duke’s for years. Our family of 11 made reservations and I was skeptical I would be able to find anything to eat with them because my baby has a ton of food allergies. Thankfully I brought her own food, but was still amazed I could find anything for myself to eat that was dairy free, egg free, gluten free, nut free… Fiodor, I hope I am spelling his name right, is incredible. He was incredibly patient with me and helped me find something to eat. His whole service was amazing! I got the ahi with gluten free shoyu and white rice substituted. It tasted incredible! Instead of ordering something bland with all the sauces removed I got a very tasty meal. I was very thankful for that. The negative is for $49 it was only three small pieces of ahi. While I thoroughly enjoyed it, I was really hungry by the time we got home. For $49 you should really not go away hungry. The other dishes had plenty of food. Duke’s and really all of Waikiki has gotten so expensive though and they seem to have removed more affordable options from the menu. My cousin was bragging about the burgers and brown lager and neither are on the menu anymore. His prime rib was good, but really lean, not much fat. My husband’s huli huli chicken was fine, nothing special, but $30 something. The hula pie is to die for though. I went for a walk on the beach while they enjoyed their pie and get a break from the noise. It is very noisy under the roof area and with the loud music. It is way less noisy if you can sit in the lower outdoor area with no roof. Not sure how to get reservations down there. We have never gotten the privilege to eat in that area. Of course it is a breathtaking setting. We would go again for lunch or if the food at that price were more worth it or if they expanded their menu. The quality is fine, but not worth it at that price point. You are paying to sit on Waikiki and if that is worth it then go for it.

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The Old Spaghetti Factory

3 Aloha Tower Dr 1106 ste 1106, Honolulu, HI 96813, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerKid FriendlyPastaLunchDeliveryTake AwayOutdoor SeatingBarRestaurant
Take in the unique ambiance with train-booth seating and impressive cocktails; remember to snap a pic before devouring your meal!

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Anna Quinn
Anna Quinn
Appreciate the gluten free options

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Mud Hen Water

3452 Waialae Ave, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Get ready for a trendy spot with seasonal local ingredients and a menu that’s perfect for the whole family, plus a must-try dessert combo!

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michelle reynolds
michelle reynolds
Best gluten free brownie on the planet. Top it with the sesame seed gelato.

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Azure

2259 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
LunchDinnerSeafoodDeliveryOutdoor SeatingBarRestaurant
Set against a stunning beach backdrop, this spot offers a vibrant atmosphere with fresh local ingredients for an unforgettable experience.

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Photos by Babs Cay
Photos by Babs Cay
Single sensitive seating and gluten-free options. Dave was wonderful and charming. All the staff was friendly and talkative. Really wonderful experience

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ZIGU

413 Seaside Ave #1f, Honolulu, HI 96815, USA
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingBarRestaurantLunch

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Joseph Wheeler
Joseph Wheeler
They have separate vegan and gluten free menus that were super helpful. Lovely atmosphere, delicious food, and quick service.

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Off The Wall Craft Beer & Wine

1170 Auahi St Suite 140, Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Stokeley Hochhalter
Stokeley Hochhalter
Vegan and gluten free food and alcohol options. Host was knowledge and very sweet.

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La Mer

2199 Kālia Rd, Honolulu, HI 96815, USA
Gluten-free options
DinnerDeliveryTake AwayFrenchBar
A hidden gem on Oahu, offering a flavor-packed experience with impressive service that caters to diverse dietary needs.

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Daniel Maddox
Daniel Maddox
The food and service at La Mer was nothing short of amazing. Each course had a level of depth and flavor unmatched anywhere else on Oahu. They accommodated my gluten free diet as well as my fiancée’s vegan diet and still made everything perfect. Thank you to the staff and manager who served and greeted us, Steve, Atila, Scott, and Nick.

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100 Sails Restaurant & Bar

100 Holomoana St 3rd Floor, Honolulu, HI 96815, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryKid FriendlyBarRestaurant
Weekend buffets offer a diverse spread in a cozy spot, making for a delightful dining experience with plenty of options for everyone.

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Javier Cardini
Javier Cardini
The icy atmosphere... supposedly they had a gluten-free option and alternatives but they only offered me one dish. They brought me beef rice in a bowl without even a plate below, but it was an acidic mixture with a terrible combination of flavors... no bread... no cookies... 1 is too big...

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Mahina & Sun’s

412 Lewers St, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerTake AwayOutdoor SeatingBarRestaurant
A great spot with an impressive menu that caters to dietary needs, plus amazing drinks to top off your experience!

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Doug McElroy
Doug McElroy
Having a gluten allergy can make dining out difficult, but almost their entire menu can be made this way. Super friendly staff and by far best meal I had on my 2 week vacation. Incredible drinks as well.

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