Top 12 Gluten-Free Bars to Experience in Downtown Kansas City
Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.
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Based on 153 recommendations
Last updated: June 19, 2025
BRGR Kitchen + Bar
11 E 14th St, Kansas City, MO 64105, USA
Celiac friendly
BurgersAmericanDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayFriesDedicated GF FryerBread ItemsKnowledgeable StaffBeerSandwichesGF Options Marked on MenuDedicated GF Kitchen SpaceDinnerBreakfastDeliveryOutdoor SeatingBarRestaurant
Casual spot near T-Mobile Center with customizable burgers, crispy fries, and a chill vibe; perfect for concertgoers looking for a tasty bite.
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Cassidy Drury
BRGR is an absolute must-try, especially for gluten-free diners! They have an amazing selection of gluten-free options that don’t skimp on flavor. The burger I had was juicy, flavorful, and perfectly crafted with a gluten-free bun that held up beautifully. But the real star of the show was the parmesan fries—they are *so* good, especially when paired with their delicious aioli. The crispy, cheesy fries with that creamy dip are the perfect side to any meal. The atmosphere is casual and laid-back, making it a great spot to enjoy a tasty meal with friends. Highly recommend BRGR for anyone craving a delicious gluten-free meal!
Enjoy a cozy vibe with classic decorations, where simple yet hearty dishes shine, perfect for a relaxed meal with great cocktails.
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Adnan Islam
Atmosphere and decorations are nice. Service was very kind and fast. Menu is traditional italian, simple dishes without frills or gimmicks. Enjoyed our veal parmesan and pasta angela. Good portion sizes. Gluten free pasta available.
Wish the restaurant was a little less expensive, but a nice experience for our lunch date. I prefer spicier food. The food here is simpler with the focus more on the core ingredients of the dish.
A lively spot with a great atmosphere, perfect for group hangouts and late-night cravings, featuring fast service and a variety of tasty options.
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Cassidy Drury
Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!
With a vibrant atmosphere, a colorful mural, and a diverse taco selection, this lively spot offers a unique twist on traditional flavors.
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Brian Marsh
Very friendly staff. They helped my wife with her Gluten Free requirements. The guacamole is tasty but mild. The carne asada taco was cooked properly and the meat was tender but needs a little more spice. The BLT taco is more of a novelty than a taco. Really loved the flavor of the carne molida taco, I'll come back for more of them.
Their margaritas are STRONG and tasty. The bartender and manager even had a shot of tequila with us. Great place.
Experience a fun 4-course meal with customizable cooking options and a standout dessert that leaves a lasting impression on everyone!
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Heather Safety First
Restaruant Week
#1 The Melting Pot
#2 Marine 27
#3 McCormick & Schmick's
#4 Bristol Seafood & Steak <<<<<
...
Our party did the 4-course meal
We were there for 3.5 hours and it was great!
1st course we selected the Wisconsin Cheddar and Spinach Artichoke
2nd course was mixed between House and California styles
3rd course was selection of several types of steak, pork, chicken and shrimp
we chose Court Bouillon and Coq Au Vin cooking styles
Instruction for cooking times let you decide how much well cooked you want everything
There were 5 delicious diping sauses
4th course everyone had the Flaming Turtle
The Kicker: one in our group has Celiac's disease - allergy to glutten
Melting Pot and our waiter were totally prepared for people with Celia'c disease and made it a wonderful experience for her
Thank you so much
It was really close, but our group agree The Melting Pot was #1 of the four restaurants we visited.
Perfectly located with a cool outdoor deck vibe and a fantastic drink selection, this spot is a must-visit for a fun time.
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Jeanne Whitley
Great location. I wish we found it sooner. Love the atmosphere, had a fun shaded outdoor deck area, and an awesome beer and cocktail selection that are yummy. They even had a gluten free section. We will be back when in town.
Experience a trendy spot nestled in an evolving area, perfect for families with diverse tastes and plenty of options for everyone!
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Marissa WT
What a lovely place in the midst of an up and coming area. Our family was delighted with the options for our gluten free family member as well as options for all of us to enjoy. It made one of those “where should we eat” arguments easy as we had every option available to us and there was no “not there” etc. 10/10 recommend it if you are looking for a family friendly but also trendy style place to eat. There is something for everyone.
Enjoy a spacious, sunlit warehouse vibe with delicious, unique wines that keep everyone coming back for more.
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Tour KC
Deeeeeelicious wine. Everyone in our group enjoyed everything they had. The plum wine is perfectly tart and the arabesque is the summer favorite for sure. It's like if a moscato and a riesling had a love child- hands down a favorite wine for! tho Harmony of Golds were also really enjoyed- again- they don't have a bad wine in the bunch. The space is a warehouse in the bottoms- so brick walls and open large space felt really great to sit in as the sun just cascaded thru the windows. Oh and the flatbread pizzas were very good! Even the gluten free one! We always take bottles home when visiting this one. Highly recommend.