Top 30 Gluten-Free Bars to Experience in Tacoma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Duke's Seafood

3327 Ruston Way, Tacoma, WA 98402, USA
Gluten Free IconCeliac friendly
SeafoodTacosAllergen FriendlyDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsBrunchKid FriendlyBarRestaurantDedicated GF Fryer
With stunning views and fresh ingredients, this spot is praised for its attentive service and creative menu that caters to various dietary needs.

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Merissa Peil
Merissa Peil
Really great fish tacos!

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Gluten-free options are marked

The Old Spaghetti Factory

1250 Pacific Ave #101, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayKid FriendlyBarRestaurantOutdoor Seating
Experience an inviting atmosphere filled with family-friendly vibes and unique menu offerings that everyone loves!

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Rachael Turkington
Rachael Turkington
Brought four of us to eat after the Kids Museum. Amazing food as always! They have gluten-free pasta to boot. The two kiddos we brought give it all the stars. Very, very kid friendly.

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Farrelli's Pizza

3518 6th Ave, Tacoma, WA 98406, USA
Gluten Free IconAccommodating Gluten-Free
PizzaOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerDinnerDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Enjoy a throwback vibe with fresh dough, an array of tasty options, and a jovial atmosphere that'll keep you coming back for more.

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Rebecca Furgason
Rebecca Furgason
Farelli's pizza is like the pizza places of old with fresh made dough and sauce and lots of tasty options. They don't have a problem with allergies (gluten and dairy) and make the dining experience very pleasurable. Our waiter (so funny and kind)didn't get his name. He made sure our food was allergy free. His table side jovial personality made our time even better. The pizzas, cheesy chicken calzone, were all really delicious! We also got bbq boneless chicken wings and df cheesy bread-so delicious! We will visit again when we are in town. Thank you to our red-headed waiter, which made our experience even better!

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Sammy's Pizza

1308 N I St, Tacoma, WA 98403, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyBread ItemsBarRestaurant
Enjoy a unique pizza experience with a variety of options and a reputation for quality, though it comes at a bit of a premium.

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Samantha R
Samantha R
They are a little pricey but have excellent gluten free pizza!

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RAM Restaurant & Brewery

3001 Ruston Way, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBarRestaurant
Known for its great selection and tasty dishes, this spot is perfect for a quick bite before catching a show, especially on busy nights.

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Luci Veach
Luci Veach
My husband was brought the wrong food. I ordered a gluten free burger and a house salad w/out croutons. Came with croutons and no ranch. The Gluten free bun basically disintegrated. It wasn't very busy. Lots of open tables open. Our drinks were never refilled. The tables are super sticky. That made the rest of our experience even worse. $60 for fish and chips, a burger and a house salad was not worth it. I wish I would have stayed home and cooked my own meal. This isn't my first time eating there. However, it will be my last.

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Primo Grill Restaurant

2701 6th Ave, Tacoma, WA 98406, USA
Gluten Free IconAccommodating Gluten-Free
DinnerItalianMediterraneanTake AwayKid FriendlyBarDeliveryLunch
Experience a classy yet relaxed vibe with elegant decor, delicious dishes, and a date-worthy atmosphere that makes every visit special.

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Kaeli Welsh
Kaeli Welsh
Primo Grill is a very classy, yet relaxed restaurant. I absolutely loved the decor and vibe of the place. We were greeted right away. We had a reservation but I did see that people could walk-in and get sat as well. They offer gluten-free noodles and I highly recommend the shrimp scampi with those noodles (PHENOMENAL)! The service was incredible. If you save room for dessert, the bourbon chocolate cake is where it’s at (also gluten free and delicious). Overall a truly great experience and definitely worth the stop. Fair warning - dishes are $17 or so and up but still worth it in my opinion. This would be the perfect place for a date. As far as parking, they don’t have a designated parking lot but there is parking available on the street around the building and surrounding area.

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Red Robin Gourmet Burgers and Brews

3901 S Steele St, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurantPet Friendly
Expect a fun lunch vibe with unique burger options and unlimited fries, making it perfect for a casual outing with friends.

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Eva S
Eva S
Red Robin is always a great experience for us! My husband and I took my friend to lunch on this occasion. She had the monster burger on gluten-free bun and garlic fries. I had the shroom burger and sweet potato fries and coffee. My husband had some sort of hot spicy burger and garlic fries and coffee. Our server Michelle was very personable and answered all our questions. The manager asked us how we were doing. The three of us enjoyed our lunch.

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7 Seas Brewery and Taproom

2101 Jefferson Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryBarRestaurant
With an energetic vibe, standout decor, and impressive drink options, it’s perfect for those ready to enjoy a lively night out, just bring earplugs!

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Anna Johnson
Anna Johnson
The best gluten free burger I've ever had. Used to live close by and be here multiple times a week. I still make the hour drive because I miss them so much. Great atmosphere and friendly staff. I don't drink much but when I'm feeling adventurous I'll have a cider and never disappointed. Also I don't know if this is weird to include in a review but I really appreciate that they have normal toilet paper in their bathrooms instead of cheap stuff!!

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The Church Cantina

5240 S Tacoma Way, Tacoma, WA 98409, USA
Gluten-free options
DeliveryTake AwayOutdoor SeatingBar
Cool goth vibes, spooky decor, and a chill atmosphere make this spot perfect for a fun outing with great music and a nostalgic photo booth.

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Angela Renzetti
Angela Renzetti
Just a couple of goths looking for somewhere fun to go! We drove down from Seattle midday, cool goth vibes here - wondered what it would be like for lunch and there were a few people, but it was still chill! Great music playing, I had a yummy boozy cold brew drink and was happy to see a "bowl" option (often don't find gluten free options that aren't just swapping for a gf bun or something). The food was great and we got pics in the photo booth too. Loved all the spooky decor!

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Top of Tacoma Bar & Cafe

3529 McKinley Ave, Tacoma, WA 98404, USA
Gluten-free options
DeliveryTake AwayOutdoor SeatingBar

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Allyson Crickenberger
Allyson Crickenberger
Always had such great food here! Delicious AND Nutritious. Would recommend for the food! But haven't always had the best experiences with the staff including a few uncomfortable interactions. For those who have any gluten intolerance or Celiac's disease we were told when asked if nachos could be made gluten free: "well, the chips are gluten free, the cheese is gluten free and so you can obviously make it gluten free." But, later told their meats have trace amounts of gluten and to be aware on all items except the salads. Heads up!

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3uilt Tacoma

1101 Tacoma Ave S, Tacoma, WA 98402, USA
Gluten-free options
BreakfastLunchBrunchCafeCocktailsDeliveryTake AwayKid FriendlyBread ItemsBarRestaurant
Indulge in amazing vegan sandwiches with stunning presentations, all while enjoying a great beer selection at a fantastic brewery spot.

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Erick Nagy
Erick Nagy
Wow, some of the best vegan sandwiches I ever had. The pearl sandwich was delicious. Loved the presentation on a tray with salad. Lots of vegan options in the menu to choose from. They also care to provide gluten free and keto friendly dishes. Great location at 7 seas Brewery to pair up your food with probably some of the best beer in Tacoma/Seattle area.

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BJ's Restaurant & Brewhouse

4502 S Steele St Ste 1500, Tacoma, WA 98409, USA
Gluten Free IconCeliac friendly
LunchDinnerVegetarianBread ItemsBeerBurgersDessertsKid FriendlyTake AwayDeliveryCasualBrunchOpen LateBarRestaurant

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Brenna Deegan
Brenna Deegan
Their gluten free pizza crust tastes just like the frozen ones from costco.

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Moctezuma's Mexican Restaurant & Tequila Bar

4102 S 56th St, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyBar

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Taylor Patzkowski
Taylor Patzkowski
Gluten free options and knowledgeable. You can’t have the chips. I had the steak verde enchiladas and they were amazing! Had to go back 2x in one week! 👏🏼

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Matador Tacoma

721 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
MexicanDinnerOpen Late NightLunchDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant
Enjoy a cozy atmosphere with a variety of options for everyone, perfect for a memorable dinner and happy hour vibes.

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Piper Ahrens
Piper Ahrens
Lovely dinner spot with a great happy hour menu! Love the tacos and margs! Lots of gluten free options because of the corn tortillas. 🌮 Also amazing chips & salsa!

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The Rock Wood Fired Pizza

1920 Jefferson Ave, Tacoma, WA 98402, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot offers a variety of delicious pizza options, from unique toppings to customizable crusts, making it a must-visit for pizza lovers!

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L. Byas
L. Byas
Amazing birthday dinner at the rock. We had the queen of hearts buckets and a bottle of champagne to celebrate. For pizza I got the buffalo soldier and my buddy got the thunderstruck both are amazing. My gluten free friend got the stairway to heaven with a GF crust which we were happy they offer. Finished everything off with a cookie skillet, which I am still dreaming about!

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E9 Firehouse & Gastropub

611 N Pine St, Tacoma, WA 98406, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
With a cool vibe and stylish decor, this family-friendly spot serves up great burgers and delicious drinks in a lively atmosphere.

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Leanna Ricks
Leanna Ricks
The best gluten free burger buns and pizza around and they do not up charge for gluten free.

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Cerello's Pizza, Wine Cafe

4916 Center St P, Tacoma, WA 98409, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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L. Byas
L. Byas
Amazing pizza shop with good wine and local beer! Tasty gluten free cauliflower crust, we got the meat lovers, pepperoni basil, and chicken pesto pizzas!

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Twisted Fork Saloon

5005 Main St, Tacoma, WA 98407, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Build your own burger with endless options and unique local waffle delivery makes for a fun lunch spot with great vibes and decent drinks.

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Megan Huffman
Megan Huffman
Had a great lunch here. Love that you can build a burger (so many great options, gluten free if you want, and tons of sauces, which I love). Decent beer selection and my husband had the Chicken and Waffles and he said it was amazing! The waffles are delivered from a local bakery, so they were extra nice.

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La Cà Bar

606 S Junett St, Tacoma, WA 98405, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
A must-visit in Tacoma with an impressive menu and delicious dishes that'll have you coming back for takeout the next day!

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Tess Peck
Tess Peck
New to Tacoma. Stopped here for dinner and OMG. I love this place! We had dinner and then ordered takeout so we could eat it tomorrow too😁 Everything we had was so good, and our server was amazing. I have celiac and our server knew the menu so we’ll, he was able to offer suggestions for me, and swap sauces on a couple of items so I could eat them. We intend to work our way through the menu! We definitely see this place becoming one of our favorites.

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El Gaucho Tacoma

2119 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
BreakfastDinnerOpen LateDeliveryTake AwayBarRestaurant
Celebrating a special occasion here makes for an unforgettable experience with welcoming vibes and outstanding service throughout.

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Jessie Fox
Jessie Fox
Impeccable service. The food and drinks are so delicious. I highly recommend the crispy maple pork belly! Gluten free options available, so I was thrilled!

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Peterson Bros. 1111

1111 S 11th St, Tacoma, WA 98405, USA
Gluten-free options
DeliveryTake AwayBread ItemsBar

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Rick Gray
Rick Gray
Great place! Cool old school vibe in the Hilltop. Had a great menu with Vegan and GF options. Being Celiac the staff was very helpful and Randy was especially great.

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Harbor Lights

2761 Ruston Way, Tacoma, WA 98402, USA
Gluten-free options
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Kelly Thomas-Coyle
Kelly Thomas-Coyle
Delicious with gluten free options. Wine was lovely, we enjoyed ourselves immensely

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Wooden City Tacoma

714 Pacific Ave, Tacoma, WA 98402, USA
Gluten-free options
AmericanDinnerLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderSandwichesOpen LateDeliveryKid FriendlyBarRestaurant
Renowned joint serving memorable experiences, with a touch of outstanding service and a one-of-a-kind ambience, sure to leave you reminiscing.

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Dillan Mejia
Dillan Mejia
Always such a great experience here. They have gluten free free bump options for sandwiches/burgers. Love it!

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Hong Kong Restaurant

8843 Pacific Ave, Tacoma, WA 98444, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyBar

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poison shift
poison shift
Really great food, the sauces and proteins aren't what you get at every other Americanized Chinese food restaurant. Freshly tempura fried, light and flavorful. From scratch sauces. Awesome portions and prices. Good food. If we're ever up in Tacoma and need a bite we will be coming back here. Also gluten free options.

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Brewers Row

3205 N 26th St, Tacoma, WA 98407, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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K Fed
K Fed
Delicious food, crazy yummy cider, wine and beer selection (and espresso drinks!) These folks really care. I ordered enchiladas, assuming they would be corn tortillas (I have gluten issues). They worked with me to make an AMAZING salad wulith the same ingredients and a side of corn tortillas. I love these folks!

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Tacoma Pie

4417 6th Ave, Tacoma, WA 98406, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Brandon
Brandon
Order off the menu and enjoy a delicious pie. The gluten dairy bomb is worth it. Price included. Trust me. 10/10

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Pacific Southern

3832 S Pine St, Tacoma, WA 98409, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyBar

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Christopher Johnston
Christopher Johnston
Met some friends for brunch. It was delicious! And we were able to find gluten free options. Thank you Jen for your fantastic service.

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Cider & Cedar

744 Market St #102b, Tacoma, WA 98402, USA
Gluten-free options
DeliveryOutdoor SeatingBarRestaurant
A hidden gem in Tacoma, with a personalized atmosphere, perfect for relaxation and enjoying quality time with great people.

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Nick Werner
Nick Werner
We had an amazing time at Cider and Cedar! It’s a hidden gem in Tacoma, WA for cider and food lovers (especially if you have gluten free needs). The atmosphere is welcoming and makes the best place to relax with the most amazing people who own and work there. You can tell that everything is thought out and personal to them from the food, elements in the room, to the type of entertainment for their customers. This is a must-go spot for us!

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