Top 25 Gluten-Free Beer Havens Across Connecticut

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burtons Grill & Bar

100 Evergreen Way, South Windsor, CT 06074, USA
Gluten Free IconCeliac friendly
DinnerLunchAllergen FriendlyKnowledgeable StaffDedicated GF FryerSeparate GF MenuAmericanCocktailsBeerBread ItemsFriesBurgersTake AwayDeliveryOutdoor SeatingVegetarian OptionsBrunchKid Friendly
A spot with secret menu items and a lovely patio for perfect dining experiences, though service can sometimes lag a bit.

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Valerie Fallon
Valerie Fallon
Excellent gluten free options. Truly my go to for fried seafood. My only complain is their chocolate cake used to be a large piece with amazing frosting. It’s definitely gone down 2/3 of the size and the taste isn’t the same as it used to be. Somebody added chunks of salt on it! It was really bad and same with the frosting was bland!

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Dedicated gluten-free menu

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1114 Main St, Branford, CT 06405, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaBrunchDelivery
Chill vibe, unique twists on classic dishes, and a cozy atmosphere make this spot a must-try for a memorable dining experience.

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Austin Lieto
Austin Lieto
Very good for celiac

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Dedicated gluten-free menu

110 Grill Southington

99 Executive Blvd S, Southington, CT 06489, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesDeliveryBrunch
Experience a cozy spot with great service, a clean atmosphere, and a diverse menu that caters to various dietary needs and preferences.

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Martha Rogers
Martha Rogers
Gluten free heaven!

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Dedicated gluten-free menu

Plan b Milford

1638 Boston Post Rd, Milford, CT 06460, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanAllergen FriendlyBrunchDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsDessertsFriesBreakfastOpen Late
Enjoy a lively atmosphere with stellar service, where celebrations come alive and every dining experience feels special and personalized.

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Laurie Jambor
Laurie Jambor
We love Plan B for their dedicated fryer and many GF options. My celiac daughter loves the chicken tenders and tots and we’ve never had any issues with feeling sick after eating here

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Gluten-free options are marked

Plan b Glastonbury

120 Hebron Ave, Glastonbury, CT 06033, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanOpen Late NightVegan OptionsVegetarian OptionsBeerBread ItemsDessertsLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
With a diverse menu packed with options and a lively atmosphere, it's a go-to spot for a fun dining experience with friends.

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Veronika J.
Veronika J.
Plan B is my favorite restaurant in Glastonbury. It’s a gluten-free friendly environment where I can enjoy actual fried foods. That is not a common experience being GF. Not only do the food and drinks deserve five stars; I would like to recognize the staff. One person that deserves honorable mention is Izzy. Over three years, Izzy has been my server on numerous occasions. Her kind and courteous nature leads me to request her as my server every time. She is very conscious of food allergies and takes them seriously. Thank you Izzy for making Plan B a place I always want to come back to!

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Rio Salado

8 Coogan Blvd, Mystic, CT 06355, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBrunchDeliveryPet FriendlyRestaurantDedicated GF Fryer
Charming spot with a delightful atmosphere and lots of outdoor seating, perfect for a fun meal experience in Mystic.

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Stephanie Amoroso
Stephanie Amoroso
Rio Salado has great food and much of it is gluten free. The chips are made in a dedicated fryer. My daughter has celiac and traveling is always stressful but not this time!

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Gluten-free options are marked

Engine Room

14 Holmes St, Mystic, CT 06355, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBurgersDinnerLunchAllergen FriendlyBrunchDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFriesKnowledgeable StaffBeerBread ItemsBreakfastOpen LateDeliveryBar
A hip spot with a lively atmosphere, creative seasonal menu, and a standout house-made bun that keeps diners coming back for more.

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Mattie *
Mattie *
The tall tables are rough for disabled people but at least there is a long ramp that is pretty usable for the entrance. Gluten free buns, great burger, nice vibes

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Plan B Burger Bar - West Hartford

138 Park Rd, West Hartford, CT 06119, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsDessertsBrunch
Expect a welcoming vibe, unique menu options, and a relaxed atmosphere that keeps everyone coming back for more!

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Katherine Roland
Katherine Roland
Awesome place!! Great for gluten free/Celiac Safe.

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Maggie McFly's l Middlebury

6 Woodside Ave, Middlebury, CT 06762, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsFriesPastaPizzaBrunchBarDedicated GF Fryer
An awesome spot with a chill vibe, extensive menu, and plenty of options for everyone—definitely a must-visit!

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Kevin
Kevin
First time they made food which I clearly instructed I am allergic to. Then manager said he'd personally make sure next sandwich was correct. Burger came out with wrong toppings again. No gluten at least. But the burger was so raw that I feel nauseous from taking a few bites of it. Absolutely disgusting

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Colony Diner & Restaurant

611 N Colony Rd, Wallingford, CT 06492, USA
Gluten Free IconCeliac friendly
Knowledgeable StaffLunchDinnerBreakfastBrunchVegetarianVeganBread ItemsWaffles / CrepesPastaBeerKid FriendlyOpen LateTake AwayDeliveryPancakesAmericanRestaurant
A vibrant spot with a diverse vegan menu and huge portions, perfect for those exploring tasty options—great for families and food lovers alike!

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Laurie Jambor
Laurie Jambor
Extensive gluten free options and huge portions but pretty pricy!! At least leftovers can be brought home for another meal. Always a risk of cross contamination at an establishment like this

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Bareburger

21 Hbr Pt Rd, Stamford, CT 06902, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsGF MenuAllergen FriendlyBurgersLunchDinnerCoffeeCocktailsTake AwayCasualVegetarian OptionsFriesKnowledgeable StaffBread ItemsSandwichesBeerBreakfastBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBar
This spot stands out for its commitment to organic, grass-fed meats and offers a great selection of local drinks in a welcoming atmosphere.

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Perrin Brown
Perrin Brown
Dedicated fryer and very attentive staff for any and all dietary needs

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Gluten-free options are marked

LuAnn's Bakery & Cafe

238 Somers Rd, Ellington, CT 06029, USA
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastVegan OptionsBrunchCoffeeKid FriendlyTake AwayVegetarian OptionsBeerBread ItemsSandwichesBakeryDeliveryPet FriendlyOutdoor Seating
A cozy spot with a vintage vibe, known for its delightful cupcakes and a popular selection of drinks, perfect for any celebration or casual visit!

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Grace P
Grace P
Wow! A Celiac's dream! Delicious gluten free baked goods plus an entire cooler stocked with things to go. I haven't eaten a cinnamon bun since being diagnosed with my gluten free allergy 6 years ago - and it was so good it nearly brought a tear to my eyes! Also, one of the best gluten free cupcakes I've ever had. I had a sandwich on a gluten free wrap and the wrap was pretty good as far as gluten free wraps go. Generous portions, delicious salads, this is a place I'll return to over and over again.

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The Dilly Duck Shop

666 Main Ave, Norwalk, CT 06851, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsCiderDessertsDinnerDeliveryRestaurantPet Friendly
This cozy spot serves delightful French-inspired breakfast and lunch, with a welcoming vibe and standout lattes that keep customers coming back!

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diana reed
diana reed
Delish unique French inspired breakfast and lunch with many gluten free options Amazing lattes too! The sweet lady at the barista counter was very attentive and genuinely kind Great portions too! And the soup was truly comfort food!

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bartaco

971 Farmington Ave, West Hartford, CT 06107, USA
Gluten Free IconCeliac friendly
CocktailsDedicated GF MenuMexicanAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayBeerDessertsIce CreamTacosKnowledgeable StaffVegan OptionsVegetarian OptionsDairy Free OptionsDedicated GF FryerGF Options Marked on MenuKid FriendlyCasualDelivery
A favorite for date night, this spot offers fresh options, must-try secret tacos, and a vibe that keeps you coming back for more.

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Eric Gugliuzza
Eric Gugliuzza
Visit this place a few times a month, as it’s our favorite restaurant for date night. My wife has gluten and dairy allergies and I can eat pretty much anything, and we both have plenty of options. My absolute favorite is the mushroom taco as well as the glazed pork belly and Baja fish taco! Don’t sleep on the street corn either. Tastes just as good as getting them from a guy making them out of his cooler on the streets of El Paso (I passed through El Paso on our way to Disneyland and this guy had a crowd surrounding him). Plantains are a nice sweet treat. Definitely check out their secret tacos!

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Market Place Kitchen & Bar - Danbury

33 Mill Plain Rd, Danbury, CT 06811, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersFriesBrunchDeliveryPet FriendlyBar
A vibrant spot with a lively atmosphere and unique floral touches, perfect for a memorable meal with plenty of inclusive options.

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Kristian Ording
Kristian Ording
Enjoyed a nice Valentine’s Day dinner with my Valentine here. Nice atmosphere with a few pretty floral additions and also had a rose for each couple as a parting gift. Very busy with a bit of a line when we were heading out - was happy to have made a reservation on OpenTable. Our server, Jess, was awesome. Super nice with a sense of humor to deftly counter my witty commentary. Since both Sauvignon Blancs in the glass were from New Zealand I wasn’t sure which to choose and Jess was kind enough to bring a taste of each. As we were catching up over a delicious IIPA and a glass of wine from the rather large list (but limited availability for glasses vs bottles), we noticed the music was quite loud - not sure if valentines related or typical. We started with the Farm to Table board which was yummy but should have been called Brussels Sprouts with lots (and lots) of fig jam and a hint of prosciutto. Only a couple thin slices under a mound of fried sprouts. Sprouts were voluminous and tasty but little overdone IMHO. Also needed more salt, pistachios, and burrata. For our mains, we had the Skillet Roasted Salmon and the Nachos. Salmon was very tasty. We ordered medium rare and it was definitely more cooked through. Nice sweetness in the sauce that complimented the unctuousness of the salmon. Could have used a touch more acid and more of the crunch from the pistachios. Toothsome risotto that was very squashy (in a good way)! Nachos were huge with a nice layer of melted cheese and a delicious cheese sauce in addition to the chicken. Definitely a good amount of spice - not sure if in the sauce or only from the peppers. Only criticism was the Arugula. I loves me some peppery lettuce, but just felt like an odd addition on Nachos. Actually, another complaint - Top layer was awesome but you’re left with a pile of baked naked chips underneath. Overall - great atmosphere and good food. Tons of Gluten Free options with friendly and knowledgeable staff. Thumbs up!

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Plan b Burger Bar - Simsbury

4 Railroad St, Simsbury, CT 06070, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsDessertsVegetarianOpen Late
You'll love this lively joint in a former train station where sports are always on, whether you're inside or out!

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Jeff Crystal
Jeff Crystal
Our first time here and it won't be our last. Great vibe, awesome wait staff that knows the food. A menu with lots of gluten free choices and best of all great tasting food.

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Bareburger

38 Danbury Rd, Ridgefield, CT 06877, USA
Gluten Free IconCeliac friendly
BeerBread ItemsBurgersBreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF Fryer
Build your own burger with fun toppings and enjoy amazing fries while savoring a laid-back atmosphere perfect for families.

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Jeff Adelman
Jeff Adelman
Went on a supposed bogo taco Tuesday n tacos weren't on the menu n waiter possibly the manager too said they we're in process of a menu change n could still offer us the deal ☺. Excellent tacos thrown together a little sloppy, but definitely overpriced st aprox $23!! Gluten-free chicken nuggets also Excellent n large portion! Great cider in can. Server though was not very friendly or attentive. We have 1 closer to us n will most likely try a burger next time. ✌

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Choupette Crêperie & Cafè

24 Whitney Ave, New Haven, CT 06510, USA
Gluten Free IconAccommodating Gluten-Free
CoffeeBeerWaffles / CrepesBreakfastLunchDinnerBrunchDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
Charming vibe with outdoor seating, unique crepe options, and a fun owner make this a delightful spot to relax and enjoy.

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Wesam H
Wesam H
We stopped in here during our visits in New haven. This establishment boasts an appealing atmosphere with a charming ambience. The service is courteous, although the waitstaff, while kind, may be preoccupied. Consideration for a designated server could enhance attentiveness. The cappuccino is commendable. Among the crepes, the Norvegienne, featuring smoked salmon, lacks a harmonious flavor profile with the buckwheat base. However, the strawberry, banana, and Nutella crepe proves delightful. While I would revisit, I suggest avoiding the savory buckwheat crepes, as they may not align with personal preferences, though they may appeal to those seeking a gluten-free option. Be prepared to smell like a crepe when leaving. Bathroom is in a very weird location with scary movie vibes.

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Nana's Byrek & Pizza - Waterford, CT

316 Boston Post Rd, Waterford, CT 06385, USA
Gluten-free options
PizzaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBeerPastaOutdoor Seating
Renowned for its outstanding homemade dough and dedicated preparation, this spot is a must-visit for anyone craving something special in a cozy atmosphere.

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George E
George E
Great food, friendly staff, homemade dough and baked goods. Full gluten free menu

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Lido's Restaurant & Pizzeria

75 Pomeroy Ave, Meriden, CT 06450, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsBeerPastaDeliveryKid Friendly
Discover a spot that offers a delicious vegan menu along with tasty gluten-free options, perfect for a diverse crowd!

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Shelly Zerbe
Shelly Zerbe
I have celiac disease. I always hesitate to order gluten free pizza because of the fear of cross contamination. Lido's gluten free pizza is absolutely delicious! Tastes like "real" pizza and best of all, I did not have any stomach issues after eating it. Highly recommend to anyone with gluten issues!

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Latina Cantina

348 Black Rock Tpke, Fairfield, CT 06825, USA
Gluten Free IconCeliac friendly
BrunchDinnerKid FriendlyOpen Late NightLunchBeerFriesTacosDeliveryTake AwayOutdoor SeatingDedicated GF Fryer
This spot wows with its cozy vibe, generous portions, and a menu that's loaded with clearly marked options for everyone to enjoy.

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Laurie Jambor
Laurie Jambor
We’ve been here a few times to get food before concerts in Bridgeport. Great food with GF options clearly marked

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Foundry Kitchen and Tavern

1 Glen Rd, Sandy Hook, CT 06482, USA
Gluten-free options
AmericanBrunchVegan OptionsDinnerLunchVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This spot is a cozy gem known for its unique atmosphere and standout dishes that keep everyone raving about their tasty options.

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Brandon Sbordone
Brandon Sbordone
An awesome find for those with specialty diets like myself, vegan & gluten-free. The vegan nachos were incredible and the burnt ends were so deliciously smokey. Couple the comfortable tavern atmosphere with a super friendly, knowledgeable & attentive staff and the Foundry gets two thumbs up and a polished clean plate with me looking forward to sharing this find with friends.

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Dockside Brewery

40 Bridgeport Ave, Milford, CT 06460, USA
Gluten-free options
PizzaDeliveryKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerCiderRestaurant
With a chill vibe and scenic views, this spot is perfect for events or hangouts, plus they've got a killer variety to keep everyone happy.

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William Pereira
William Pereira
We love this place. Calm scenic views and, so far, the best gluten free (cauliflower crust) pizzas we've managed to find in our local area. Very nice staff too.

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Stonebridge Restaurant

50 Daniel St, Milford, CT 06460, USA
Gluten-free options
SeafoodBrunchAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsBurgersCiderDessertsSandwichesOpen LateDeliveryRestaurant
Perfect for celebrations, this venue offers private rooms, responsive service, and a vibrant atmosphere for unforgettable gatherings.

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Christina Longofono
Christina Longofono
I had a party to celebrate my wedding here, and it was wonderful. We got a private room with a bar, the staff were great and responsive, and the food was excellent. They did an excellent job accommodating guests who don't drink and can't eat gluten, and allowed our photographer to circulate and get pictures of everyone celebrating. I would absolutely do an event at Stonebridge again.

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Max Burger CT

124 LaSalle Rd, West Hartford, CT 06107, USA
Gluten-free options
BurgersAmericanAllergen FriendlyDeliveryDinnerKid FriendlyLunchTake AwayBeerBread ItemsFriesOpen LateGrab & GoOutdoor SeatingBarRestaurant100% GF
Expect a delightful experience with flavorful dishes and a variety of options that keep guests coming back for more.

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Kathy
Kathy
Four of us had a great lunch today. We were served by Taylor who was friendly and knowledgeable. One in our party needs to be gluten-free and Taylor was very helpful in letting her know what specific items could be made gluten-free. I had a turkey burger and I don’t order it restaurants because it’s usually dry and tasteless. But the turkey burger was seasoned, moist and delicious. Three of us had the eggplant fries which were a real treat. We will return soon.

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