Top 8 Gluten-Free Spots for Bread Lovers in Wilmington

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Gluten Free By The Sea

306 Judges Rd, Wilmington, NC 28405, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsDelivery
An amazing bakery offering delicious, creative desserts that leave everyone impressed, perfect for celebrations and special occasions.

People are saying
View more
Nathan Childs
Nathan Childs
If you want some great gluten free cupcakes stop by!!!

Menu
View menu
Dedicated gluten-free menu

Eternal Sunshine Cafe

420 Eastwood Rd # 109, Wilmington, NC 28403, USA
Gluten Free IconCeliac friendly
BrunchBreakfastAllergen FriendlyCoffeeKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDairy FreeVeganVegetarianRestaurant
An awesome brunch spot with a chilled vibe, unique ordering options, and a menu that caters to diverse tastes—you'll want to come back for more!

People are saying
View more
SB
SB
My husband, two kids, and I dined out for brunch on Easter morning. They had so many yummy gluten free options! I wish they carried GF pure organic maple syrup though as I am allergic to blueberries!

Menu
View menu
Dedicated gluten-free menu

Famous Toastery of Wilmington

6722 Wrightsville Ave, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyBread ItemsBagelsPancakesDairy FreeWaffles / CrepesDeliveryPet Friendly
With a lovely atmosphere and great variety, this spot impresses with its delicious options and excellent service, perfect for a special occasion or casual meal.

People are saying
View more
Theresa Mitchell
Theresa Mitchell
A Friend and I ate here while on a mini vacation. The staff are very friendly and attractive to your needs. I had the raspberry stuffed French toast on Gluten Free bread. With a fruit bowl. My friend had the bacon avocado omelet with fried potatoes. The food was amazing! The flavor was spot on. I love food that had a lot of flavor . If you are in the area this restaurant is a must!

Menu
View menu

The Half

510 1/2 Red Cross St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
Nestled between buildings and featuring a cozy patio, this charming spot offers filling sandwiches, homemade chips, and eco-friendly packaging.

People are saying
View more
Rook
Rook
Their gluten free bread is delicious and unique! Not just a sandwich served on an Udi’s bun. Their sandwiches are delicious and the place itself is super cute. Great costumer service and lovely presentation.

Menu
View menu

CheeseSmith

624 S 17th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
Food TruckAllergen FriendlyDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastBrunchDeliveryPet FriendlyKid FriendlyRestaurant
The vibe here is awesome and consistent, making it a must-visit spot for amazing sandwiches and a welcoming atmosphere in the Cargo District!

People are saying
View more
Krista Scialabba
Krista Scialabba
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.

Menu
View menu

Jason's Deli

5301 B Market St, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Ideal for large gatherings with prompt delivery and solid portion sizes, plus great options for various dietary preferences.

People are saying
View more
Hannah Chitwood
Hannah Chitwood
We ordered 145 boxed meals from Jason's Deli for a teen day camp we were hosting this summer and it was perfect! Portion sizes were spot on and the dessert and pickle were a great addition. Prompt delivery and had all the extra condiments we could've needed. Also able to cater to vegetarian and gluten free requests was a big plus. Thank you to your team for taking care of us! Will definitely be using you again!

Menu
View menu
Dedicated gluten-free menu

three10

1022 N 4th St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsDairy Free OptionsDinnerOutdoor SeatingDedicated GF FryerBread ItemsCiderDessertsFriesAmericanDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Homey vibe with an open kitchen and spacious outdoor seating, perfect for enjoying imaginative dishes and local flavors in a cozy atmosphere.

People are saying
View more
Toni Rauschkolb
Toni Rauschkolb
Three10 is located in a lovely house with an open kitchen and a large outdoor space. The tables are well spaced so you never feel hemmed in. The staff is professional and attentive. The menu includes imaginative preparations for their dishes, one of my favorites is the black garlic Caesar salad. The special of the day was a striped bass over polenta with guanciale and puttanesca which my husband loved. The roasted oysters prepared with bacon, collards and cornbread crumbs are wonderful. They have a dedicated gluten free fryer and most dishes can be prepared gluten free. Highly recommend!

Menu
View menu
Gluten-free options are marked

Mellow Mushroom Wilmington

4311 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
With amazing pizza variations and a surprisingly good gluten-free crust, it's a must-visit spot for pizza lovers.

People are saying
View more
Dan Berry
Dan Berry
We love MM. I'm on a gluten free diet and had no issues.

Menu
View menu

Panacea Brewing Company

4107 Oleander Dr, Wilmington, NC 28403, USA
Gluten Free IconAccommodating Gluten-Free
Allergan FriendlyVegan OptionsBrunchDairy Free OptionsDinnerLunchVegetarian OptionsBread ItemsDessertsFriesSandwichesDeliveryBarRestaurant
Enjoy a variety of delicious dishes with fresh ingredients and many healthy options that everyone's raving about!

People are saying
View more
CubicRealm
CubicRealm
Into healthier food options?! Stop by Panacea. They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.

Menu
View menu

PinPoint Restaurant

114 Market St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
DinnerVeganVegetarianBread ItemsBeerCiderDessertsSandwichesKid FriendlyOpen LateAmericanDeliveryTake AwayOutdoor SeatingRestaurantBrunch
Stylish spot with beautifully cooked dishes that impresses both locals and visitors alike, making every meal a memorable experience.

People are saying
View more
Chase
Chase
More like Miss the Point. So my partner has celiac/gluten free, which is why we came here. First off the guy who brought us our water was the best part of our evening, he was really friendly. A bit later our actual waiter came and told us “Everything” on the menu can be made gluten free, multiple times and that the chef was celiac. He then went on to describe the menu to us for quite a while, like 5-10 min a while. Cool so we picked the beet salad to split and chicken wings to start with. Well the chicken wings are not gluten free, so we went with the pickled vegetables instead. And we ordered the Mahi fish, which also has a $5 charge for splitting as noted on the daily printed menu we were informed about. First they gave us “vegetables” instead of bread. It was dry carrots, purple cauliflower, and uncooked fennel, no dipping sauce , yum. Then our salad came out split on two plates, and I’m not kidding it was about 7 pieces of lettuce and one beat (split) between us. And the dressing was a spicy buffalo sauce. It was weird. Then the pickled vegetables came out, well they weren’t pickled, but they definitely had been sitting in some vinegar somewhere, my guess is about 10 min before they came. A bit later the waiter came back and said the Mahi was out and they could substitute scallops, and also substitute the white chocolate mole sauce for butternut squash. At this point we had no idea what we were about to consume. We gladly said no and skipped the main course. The drinks came and were “fine”, nothing bad nor special. The waiter knew something was wrong; so he offered to take the pickled vegetables off the ticket - thanks I guess… it was still $60 too much. We instead went to the corner market and got some Ruffles and Onion dip - it cost about $6 and was better than anything PinPoint had to offer and was actually gluten free, the guys (locals) behind the counter never heard of the PinPoint. It’s a tourist trap, don’t go here.

Menu
View menu
Gluten-free options are not marked

Chicken Salad Chick

1131 Military Cutoff Rd B, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Madelyn M.
Madelyn M.
GLUTEN FREE when you eat the chicken salad without the crackers that come with the chicken salad scoops. The chicken salad and fruit were great and tasted fresh.

Menu
View menu
Gluten-free options are marked

Winnie's Tavern

1895 Burnett Blvd, Wilmington, NC 28401, USA
Gluten-free options
GrillBurgersDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsCiderDelivery
Known for its standout burgers, this spot has earned rave reviews for its deliciousness and great atmosphere.

People are saying
View more
Robert Barnhill
Robert Barnhill
Amazing burger and gluten free options. Didn't get sick and one of the best burgers ive ever had!!!!!

Menu
View menu

Mellow Mushroom Wilmington - Downtown

208 N Water St, Wilmington, NC 28401, USA
Gluten Free IconCeliac friendly
PizzaVegan OptionsDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsDinnerOutdoor SeatingCasualDeliveryOpen LatePet FriendlyBread ItemsRestaurant
A vibrant spot with plenty of veggie options, upbeat music, and local brews, perfect for a laid-back meal while enjoying the sunset.

People are saying
View more
Christina Horrell
Christina Horrell
The server was extremely friendly and everyone was respectful and nice. I gave a 4 on service because they forgot to bring out my food and it took longer for everything to come out more then normal. But, the waitress was extremely apologetic about it. They have plenty of dairy free and gluten free options, as well as vegan. I recommend their salads and their ciders are very good if you're gluten free. Their gluten and dairy free pizza is decent. If you are going to get the Pizza, I recommend the white one or the might meat pizza GF.

Menu
View menu

Seaside Bagels

6400 Carolina Beach Rd, Wilmington, NC 28412, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastDeliveryTake AwayBread ItemsDesserts

People are saying
View more
Brooke Smith
Brooke Smith
Excellent customer service. Friendly staff and delicious food! Gluten free and vegan options that actually taste good!! Love their business model as well.

Menu
View menu

S & L New York Style Deli

2317 S 17th St, Wilmington, NC 28401, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayBread ItemsRestaurant

People are saying
View more
Stephen Cesare
Stephen Cesare
What a great little spot! Great New York feel, great service, and great food! Gluten free bread available too!

Menu
View menu

Midtown Deli & Grill, INC.

2316 S 17th St #100, Wilmington, NC 28401, USA
Gluten-free options
Grab & GoDeliveryTake AwayBread ItemsRestaurant
Vibrant atmosphere with a bustling vibe, perfect for a beach visit and ideal for grabbing a quick takeout in a busy spot.

People are saying
View more
Ellen Tucker
Ellen Tucker
Did a take out order and wow was it busy even at opening! Loved that they had gluten free options. My sandwich got a little soggy, but I’m sure that’s just because it was a to-go order. Hours are odd so not sure when I could come back, but I really enjoyed my food!

Menu
View menu


Marina Grill

18 Harnett St, Wilmington, NC 28401, USA
Gluten-free options
SeafoodAmericanDinnerOutdoor SeatingBread ItemsCocktailsLunchBrunchOpen LateDeliveryTake AwayPet FriendlyKid Friendly
With a unique menu featuring original dishes, fresh seafood, and hearty meat options, this spot promises an enjoyable dining experience.

People are saying
View more
Martin Case
Martin Case
Great, original menu with several gluten free and vegan offerings. The menu also offers a great line up of fresh seafoods and for those who are looking for just good old fashioned beef or chicken they've got you covered!

Menu
View menu

Beach Bagels & Subs

130 N Front St, Wilmington, NC 28401, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDesserts
Get ready for a tasty bagel experience that leaves you wanting more with super delicious options that'll keep you coming back!

People are saying
View more
Cindy Bentley
Cindy Bentley
AMAZING AND FRIENDLY STAFF. Perfect Gluten free, ( I have Celiacs, it was safe) even told to not get the hash browns due to the binder. Highly RECOMMEND.

Menu
View menu

Vicious Biscuit Wilmington

1121 Military Cutoff Rd A, Wilmington, NC 28405, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastKid FriendlyOutdoor SeatingBread ItemsDeliveryTake Away
A must-visit spot for incredible biscuits that keep folks coming back for more, perfect for brunch lovers on the lookout for something special!

People are saying
View more
A.j.m
A.j.m
I came in the morning for a gluten-free biscuit, but they were out. I was a bit disappointed. Everyone else loved their biscuit.

Menu
View menu

The Melting Pot

885 Town Center Dr, Wilmington, NC 28405, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffVegan OptionsVegetarian OptionsDairy Free OptionsDessertsBread ItemsKid FriendlyDeliveryTake AwayPet FriendlyOutdoor Seating
Expect a delightful experience with attentive service, and don't miss out on the indulgent dessert that everyone raves about.

People are saying
View more
Jen- Loving life
Jen- Loving life
Celiac safe and so delicious!!!! Our wonderful server (Eva) was not only friendly and prompt but she was very knowledgeable about celiac. I felt very confident with our options. The meals was pricey (which we expected) and completely worth it. The bananas foster with gluten free snickerdoodles and brownies is a must.

Menu
View menu
Gluten-free options are marked

Better Basket

143 N Front St, Wilmington, NC 28401, USA
Gluten-free options
BreakfastLunchDinnerCafeDeliveryTake AwayPet FriendlyKid FriendlyBread Items
Discover a hidden gem off Front Street with a fresh and unique selection of healthy food options that'll keep you coming back for more!

People are saying
View more
Lauryn Ginsburg
Lauryn Ginsburg
I’m in town for a weightlifting competition. I stopped in here looking for a gluten free sandwich and the owner was so friendly and helpful! I was able to get a GF sandwich and some snacks for my competition. She was even making protein snack boxes once she found out the competition was happening nearby!

Menu
View menu

Jax 5th Avenue Deli & Ale House

5046 New Centre Dr, Wilmington, NC 28403, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant
Unique crust options create a tasty experience, leaving diners happy and eager to recommend this spot for a delicious meal.

People are saying
View more
Tiene Holsonback
Tiene Holsonback
The gluten-free pizza here is amazing!! Highly recommend the gouda and fig. Yummy!!

Menu
View menu

Jersey Mike's Subs

3905 Independence Blvd F, Wilmington, NC 28412, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items

People are saying
View more
Brett Moser
Brett Moser
My fiance has a gluten allergy and seeing how the staff handled making her sandwhich (cleaning everything, using separate utensils, etc) was extremely impressive. Thank you!! Staff was awesome.

Menu
View menu

Beach Bagels & Subs

7220 Wrightsville Ave C, Wilmington, NC 28403, USA
Gluten-free options
BreakfastLunchBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
Experience deliciously soft and chewy bagels that take you back, with unique options to satisfy your cravings.

People are saying
View more
Madelyn M.
Madelyn M.
GLUTEN FREE bagel option! This was my first bagel out since going gluten free several years ago and it was SO good. Soft and chewy like I remember it. Made my day.

Menu
View menu

Jersey Mike's Subs

112 Princess St, Wilmington, NC 28401, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Tiene Holsonback
Tiene Holsonback
Ever since I discovered they have a gluten free bread (!!!) this is my go-to sandwich place! Highly recommend the Chipotle Philly sandwich.

Menu
View menu

Gnome Nom Nom Deli- Morning Treats Afternoon Eats

317 Frontage Street, Wilmington, NC 28401, USA
Gluten-free options
BreakfastLunchBakeryDeliveryBread ItemsRestaurant

People are saying
View more
Scott Carrier
Scott Carrier
Food is wonderful. Delicious treats as well. Gluten free bread was great.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining