Top 34 Gluten-Free Breakfast Spots to Delight in Kitchener

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Gluten Free By Suzie Inc.

235 The Boardwalk #5, Kitchener, ON N2N 0B1, Canada
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsPizzaFish & ChipsSeafoodAmericanRestaurantSandwichesDeliveryDesserts
This spot offers an impressive variety of delicious treats, fresh daily specials, and a great vibe that'll keep you coming back for more.

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R Steinb
R Steinb
Best place to go for gluten free food! Totally recommended! Wish there would be one store in Toronto! Susie is amazing!!!

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Dedicated gluten-free menu

Winnie's Gluten-Free Kitchen

718 Belmont Ave W, Kitchener, ON N2M 1P2, Canada
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsPizzaDessertsFriesPastaWaffles / CrepesDelivery
This spot is a hidden gem for unique treats that taste indistinguishable from non-gluten-free options, making every visit a delightful surprise.

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Emily Souders
Emily Souders
Winnie’s is the best! As someone who doesn’t necessarily need gluten free options, I would still choose to eat here. The food is so delicious you don’t even notice it’s gluten free. My husband feels the same and he is a tough critic! They do have dairy free options as well which is great for me. From sweet to savory they have it all. I even got an amazing cake made for Taylor Swift’s Eras Tour in Toronto that was not only delicious but so cute and fun!

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Dedicated gluten-free menu

Mel's Diner

645 Westmount Rd E Unit 17, Kitchener, ON N2E 3S3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
A must-visit spot with a vibrant ambiance and impressive pancake options that leave everyone wanting more!

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Joel Desjardins
Joel Desjardins
Mel’s Diner offers a classic diner experience with friendly staff, good food, and a retro vibe. We came at 9:30 on a Sunday and had a 20-minute wait for a table to open for 5 people, which felt like a reasonable wait time. There was counter seating available for smaller groups. We ordered quite a lot of food, and all of it was pretty good— nothing life-changing but a good, solid diner breakfast, with surprisingly good coffee. I typically find diner coffee to be pretty underwhelming. Mel’s menu also caters well for vegan and gluten-free people, which is something a lot of diners and breakfast places are missing. Mel’s has been around for a long time, and it makes sense why good food at reasonable prices with something for everyone on their menu.

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Cafe Pyrus

305 King St W, Kitchener, ON N2G 1B9, Canada
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDinnerDeliveryPet Friendly
A cozy spot with a vibrant vibe, indie-pop tunes, and comfy seating, perfect for studying and enjoying unique drinks and local art.

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Amanda Hammond
Amanda Hammond
The tea flavours are delicious and there are lots of gluten free options. Also genuinely the most comfortable couches I’ve ever sat in in my life.

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South St. Burger

205 The Boardwalk, Kitchener, ON N2N 0B1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Delicious burgers made with fresh ingredients and a variety of options, perfect for a satisfying meal experience.

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Ian McKee-Judd
Ian McKee-Judd
Great friendly staff. Yummy gluten free hamburger 🍔🍔🍔🤤🤤

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Gluten-free options are marked

Borealis Grille & Bar (Kitchener)

4336 King St E, Kitchener, ON N2P 3W6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Charming spot with a lively atmosphere where laughter flows as easily as good vibes, perfect for gathering with friends and family.

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Chelly Davies
Chelly Davies
We just had my birthday dinner here with my husband, parents and grandmother and I will recommend it to everyone. Our server Luigi started with the history of the building, and had us laughing in minutes with his charming anecdotes from Italy. It was like we got entertainment with our dinner… it was so memorable. The food was delicious, we all had different meals and did not have one complaint. Smoked pork chops, battered fish and chips, prime rib and blackened chicken taco salad. Being my birthday I was given a free dessert and they even accommodated my gluten allergy with a flourless chocolate brownie in cherry sauce. Absolutely delicious. But Luigi charmed us, left us absolutely breathless with laughter and swept my grandma off her feet by walking her out and serenading her in Italian. She said she’d never had so much fun. We are full of gratitude and I hope someone can share that video with me of the serenade :) Book your visit now and request Luigi!! You won’t regret it.

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Stacked Pancake & Breakfast House Kitchener

1335 Weber St E, Kitchener, ON N2A 3A7, Canada
Gluten Free IconCeliac friendly
BreakfastLunchBrunchDeliveryTake AwayKid Friendly
Expect a lively brunch spot with speedy service, unique menu options, and a warm vibe perfect for a celebratory meal.

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Tyler Stewart
Tyler Stewart
First time here. Won't be the last. Great friendly staff, super helpful with making sure my wife's meal was gluten free. Tasty big sized dishes. Definitely sugar overload if you get a signature pancake but totally worth it! Thanks again , keep up the amazing effort 👌

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TWH Social

1 King St W, Kitchener, ON N2G 1A1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayKid FriendlyBarRestaurant
This spot offers a refreshing vibe with unique cocktails, fantastic service, and a hidden gem atmosphere that keeps guests coming back for more.

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Eunice
Eunice
The oysters are very fresh, the stake is done to your liking, the sides are incredible, but I must mention the Bartender/Mixologist Karolina and her amazing creations, the latest is called "call me crazy" a mixture of tequila,grapefruit and other citrus with an smoked pepper finish, just delicious!! Also the gluten free chocolate cake is to die for...

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Darlise Cafe

33 Queen St S A, Kitchener, ON N2G 1V8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
Charming spot with a cozy vibe, known for its unique potato pancakes and cozy window seating, perfect for a relaxed breakfast or lunch.

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Khadra Ali
Khadra Ali
I picked this restaurant for my family and i for breakfast because they meintioned they have gluten free options. When we 3ntered the restaurant i asked the lady if they had gf options just to confir and she confirmed. I ordered benedict eggs with toast, when it was served we asked if it was GF and the waiteress said it was not gf hence she brought me gf bread with eggs. I called her yesterday to confirm again if the sweet potatoes fries were gf and she confirmed it was gf because they use fresh sweet potatoes and they coat with chickpea flour. I now doubting about the bread if they really exchanged for gf. I have celiac disease, I haven't slept for two nights since Wednesday night because of excruciating pain all over my body. I usually feel pain during the day but if it gets worse at night. I have never experienced this much pain before. I will never go to this Cafe again and if you have celiac disease or any food sensitivity stay away from this Cafe.

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East African Cafe

50 Ontario St S, Kitchener, ON N2G 1X5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian

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Bob Ahrens
Bob Ahrens
Wonderful food. Both veg and non veg. The injera bread, an Ethiopian staple, is delicious and naturally gluten free

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The Yeti Cafe

14 Eby St N, Kitchener, ON N2H 2V6, Canada
Gluten-free options
BreakfastLunchBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Expect top-notch quality and a unique vibe that makes every penny worth it, perfect for health enthusiasts!

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Tammy Joudrey
Tammy Joudrey
Great little spot, l even bought a yeti sticker for my kayak.. They even have gluten options...

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Pizza Plus

280 Victoria St N, Kitchener, ON N2H 5E2, Canada
Gluten-free options
BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
From homemade crust to unique baked wings, this spot serves up surprisingly delicious flavors that keep everyone coming back for more.

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Devin Walsh
Devin Walsh
We have tried AAA Pizza twice now. Both times have been phenomenal. Pizza is delicious, topping are super fresh, service is great. Above what you’d expect for a pizza delivery. First time we have their cauliflower pizza with lots of veggies. Awesome crust! Kids had pepperoni, regular crust and really liked it. Last time we had gluten free crust (in size large! This isn’t usually an option) with butter chicken sauce paneer and some veggies. It was so good. Also great crust. Both times we got their wings. They bake them tandoori style and they’re absolutely delicious. We were surprised with how good they were. I highly recommend this place!!

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Williams Fresh Cafe

4500 King St E, Kitchener, ON N2P 2G4, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Talullah Ellis
Talullah Ellis
I really like coming here.. I know based off the two stars you'll think why two stars. Let me explain. I am gluten free and I always order a gluten free bagel with cream cheese. I've gone 6 times now. 6 times... 6 TIMES. ordered that. They always bring me out it on gluten free bread???? Stating they don't have bagels.. then they check with the kitchen and bring back a gluten free bagel that's half done and sloppy and in horrible condition because they had to remake it. Every single time I've went in this has happened. WHY

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Raja Chettinad Fine Indian Cuisine (South and North Indian, Indo-Chinese)

725 Belmont Ave W, Kitchener, ON N2M 1P3, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
Charming spot with a clean vibe, outdoor seating, and impressive portions that keep diners coming back for more unique choices.

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Barbara Moffatt
Barbara Moffatt
Crazy first take out as I exit Winnies Gluten free bakery, the wafting pungent aroma pulled me across the street. "do you have spicy shrimp? my rest is history, platinum star, clean super-fast service.

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WIMPY’S DINER

1470 Weber St E, Kitchener, ON N2A 2Y5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchBurgersDeliveryTake AwayKid Friendly

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Adam Wooldridge
Adam Wooldridge
Always a Great Breakfast at Wimpy's. If you eat here mid-morning, you're not hungry again until supper. Everything was hot and cooked fresh to order. Not sure what Coffee they use, but it's Top Notch. Brought the whole family, and they loved it too. Even had a pair that are Gluten Free, and there were no issues with their food.

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The Grand Mehfil

1400 Weber St E Unit B2-4, Kitchener, ON N2A 3Z8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyIndianRestaurant
With authentic vibes, free Wi-Fi, and a menu bursting with flavor, this spot keeps people coming back for more delicious experiences!

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J
J
OMG...this has to be the BEST Indian food we have ever had! Update: ever since our first visit, we have returned at least half a dozen times and have NEVER been disappointed. Parking in the small plaza is plentiful and free. The Grand Mehfil has free Wi-Fi. The inside of the restaurant was extremely clean. I visited the men's room, which is a good indicator of how clean a restaurant really is, and was amazed on how absolutely clean the washroom was. The Grand Mehfil has an authentic look and feel and plays authentic Indian music, which is something we actually enjoy and appreciate, rather than playing other music that doesn't fit the restaurant. The food: this is one of the best, if not the best tasting Indian food we have ever had! Even though the Vegatable Pakoda and Honey Chilli Potato are deep fried, there was practically no grease left over on our plates. The two appetizers actually filled us up and were very tasty. I loved the heat/spicey on the Honey Chilli Potato! The Paneer Tikka Butter Masala and the Kadhai Paneer are the two entrees we had and would definitely recommend them!! I love spicy food and would definitely recommend the Kadhai Paneer; it's not overwhelming and very flavourful. The Paneer Tikka Butter Masala was absolutely fantastic! Flavour upon Flavour!! The chef(s) needs to be complemented. The staff is extremely friendly and very helpful. They offered suggestions and recommendations and accommodate minor changes in their food and drinks. The menu is vast and will take some time to go through. It contains different options such as vegan, vegetarian, gluten free and obviously meat. My thanks to all the staff, the greeter, the waiter, the server, the kitchen staff and the cleaning staff, all of you do an excellent job! My only suggestion is that on the "Tip Guide" located at the bottom of the receipt, in the amounts of 5%, 10% and 15%, these amounts should be based on pre tax total and not post tax total; we don't need to tip our government.

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DeliWorks

40 Weber St E, Kitchener, ON N2H 6R3, Canada
Gluten-free options
BreakfastLunchTake AwayOutdoor SeatingRestaurant
A hidden gem for a tasty lunch, featuring a variety of bun options and perfect for a post-office pit stop.

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Lauren Hoeft (Elv02)
Lauren Hoeft (Elv02)
5/5 sandwich! They’re really nice and very accommodating, offering a variety of buns including 2 gluten free options! Echoing many others this is absolutely a great place for lunch after an especially long wait at the post office

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Williams Fresh Cafe

198 King St W, Kitchener, ON N2G 1A9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
Known for its impressive lunch offerings, this spot delivers unexpected delights with careful attention to special dietary needs.

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D M
D M
Ordered a Power Bowel and a Sandwich with Gluten Free options during lunch time, and it's really beyond my expectation. The employee takes care of my gluten free requirement seriously with cautions. Will come back again for sure.

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Sushi Pick

108 Garment St #103, Kitchener, ON N2G 0E2, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSushiDeliveryTake AwayKid Friendly
Experience fresh, made-to-order sushi in a warm, welcoming atmosphere with a couple that remembers your preferences and offers convenient tap to pay.

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Justin Wong
Justin Wong
Have been a few times. Every time I go the food is very fresh, the couple working is very friendly and hospitable. Have tried different rolls, nigiri and poke bowls and they are made on the spot. They also remember you the next time you come, such as a friend I go with needing gluten free soy sauce. Tap to pay is available, and they don't ask for tips. Will gladly go and support this local business for delicious sushi.

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Mi Tienda Latina

103 Ontario St S, Kitchener, ON N2G 1V9, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayKid Friendly

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Isabel Drummond
Isabel Drummond
Favourite eats in downtown Kitchener (gluten free too!)

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Eggsmart

123 Pioneer Dr Unit 6, Kitchener, ON N2P 2A3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsRestaurant
An awesome breakfast spot in Kitchener where you can customize your order and enjoy delicious options like the keto breakfast with avocado and bacon.

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Jeremy Hutchings
Jeremy Hutchings
I love this place for breakfast. I've tried most of the options on the menu and they're all pretty good. They have good protocols with celiac disease and have some excellent gluten free options. Great prices too. I recommend it

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A&W Canada

443 Highland Rd W, Kitchener, ON N2M 3C6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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eni buiron
eni buiron
Unbelievable rude and disrespectful servers. I asked if they had gluten free burgers, and one of the servers grabbed a massive pile of papers, threw it on the counter and said "everything in our burgers is in here, if you want to know read it" another customer said "she just wants to know if the burgers are gluten free" to which this server turned her back and walked away. This is NOT the first time I have had issues here. 85% of the time they get the order wrong and the drive thru can take up to 20mins. Honestly a simple "jo we don't " would have been sufficient. Never eating here again! So sad! A little bit of kindness goes a long way!!!

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Country Boy Family Restaurant

5 Manitou Dr, Kitchener, ON N2C 2J6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
New ownership delivers warm vibes and speedy service, making for a pleasant experience despite the decor needing a refresh.

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Alex Brubacher
Alex Brubacher
Excellent food with some pretty great prices. They also have some really good gluten free bread.

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D Spot Dessert Cafe Kitchener

225 Fairway Rd S UNIT 1002, Kitchener, ON N2C 1X2, Canada
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyDesserts
A popular spot for dessert lovers, known for its unique offerings and great value, even on busy nights.

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Sophie Lamothe
Sophie Lamothe
We stopped in for afternoon drinks and had really good service. The drinks (toffee latte and blue lagoon mojito) were delicious. We didn’t know that they could do all their waffles gluten free. What a great surprise! Definitely will be coming back.

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Nawabs Indian Cuisine

550 Highland Rd W, Kitchener, ON N2M 5G3, Canada
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Experience a burst of fantastic flavors and diverse options that will keep you coming back for more!

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Sarah Salmond
Sarah Salmond
I came here for the first time today for the buffet and was blown away! Fantastic flavours, and wonderful vegetarian/gluten free options! I will definitely be back 😃

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Martini's Bar & Patio

2980 King St E, Kitchener, ON N2A 1A9, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Lisa Puersten
Lisa Puersten
Love this place! Always accommodating for a gluten free patron. The bar is a great spot to chat it up or watch a game & the bartenders are top notch! Try the parm fries (light on the truffle oil) with a glass of recommended red!

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Rade's Restaurant

301 King St E, Kitchener, ON N2G 2L2, Canada
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Steve Sande
Steve Sande
I love that gluten free injera is always available.

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Simply Delicious

300 King St E, Kitchener, ON N2H 2V5, Canada
Gluten-free options
BreakfastLunchTake AwayRestaurantBrunch
Homemade European comfort food shines here, with highlights like amazing cabbage rolls that keep everyone coming back for more!

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Coach Marilynn
Coach Marilynn
The cabbage rolls were really, really good! I asked about the ingredients because I need dairy free and gluten free meals; these were perfect! This food is definitely homemade and European style; comfort food for sure!

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Aqua Lounge & Restaurant

105 King St E, Kitchener, ON N2G 2K8, Canada
Gluten-free options
BreakfastDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Renowned for its attentive service, this spot stands out with stellar meals and a commitment to understanding special dietary needs.

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Nicole Bruder
Nicole Bruder
I had a wonderful experience at this restaurant while staying at the hotel for a hockey tournament. When I informed our server than my son has celiac disease, they promptly arranged for a manager to come discuss which of the gluten-friendly options were truly suitable for a person with celiac disease. To top it off, our meals were exceptionally delicious!

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Pizza Express (Highview/Ira Needles)

255 Highview Dr, Kitchener, ON N2N 2K7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyItalianGrab & GoBread Items

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Shane Carr
Shane Carr
They were incredibly friendly, helpful and right on time. They have cheap pizza with excellent quality ingredients. They even have gluten free or cauliflower crust, and dairy free cheese!

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Sunset Grill

235 Ira Needles Blvd, Kitchener, ON N2N 0B2, Canada
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid Friendly

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Bicky Nguyen
Bicky Nguyen
Wonderful service! Gluten-free options, decent price. Definitely love the service here

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Malt & Barley Public House

1187 Fischer-Hallman Rd, Kitchener, ON N2E 4H9, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Bicky Nguyen
Bicky Nguyen
Great service, great food! Limited options for gluten-free & dairy-free, but whatever is available is delicious!!!

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Piper Arms Pub Kitchener

4391 King St E, Kitchener, ON N2P 2G1, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
Enjoy a lively spot with a varied menu, affordable prices, and a welcoming vibe perfect for gatherings with friends and family.

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Trudy Paul
Trudy Paul
It was great that they had gluten-free options My steak was delicious! Friendly staff. Great place to go out with friends and family. This was my first visit.

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Chick-fil-A

225 Fairway Rd S #200, Kitchener, ON N2C 1X2, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a clean and inviting atmosphere that stands out from typical fast food spots, with attentive service and tasty options that leave a great impression.

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KF
KF
We came in for lunch and it was a wonderful experience overall! The store was clean, and the staff are incredibly friendly which really does just make the experience that much better. Definitely not like any other fast food restaurant! The food tasted great, and there are a few vegetarian and gluten free options which is appreciated. We had a staff member check on us twice to see if everything was okay and if we needed more sauce. I really appreciated this!

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