Top 47 Gluten-Free Breakfast Spots Across Portugal

El Bow

Went here for a brunch meal, it was very busy so be prepared to come back later when it quietens down. We had the pancakes and Waffles and everything is gluten free and so delicious! Highly recommend

paul montague

Fantastic little restaurant close to Palácio da Bolsa. It's tiny with only about 30 covers. Feels very local with the usual dishes including skewers that looked amazing, pork chops, mussels and prawns, calamari and Francesinha which was amazing, Most dishes available gluten free and knowledgeable staff. Also, gluten-free beer, which we didn't see much elsewhere. It's absolutely great for lunch and would recommend esp if you're gluten free. All felt very local.

Tamarah Aaron

This cafe is not only stunning but the food tastes amazing and is very reasonably priced. The staff were lovely and so was the atmosphere. It was always difficult finding a cafe to accomodate a gluten free and vegetarian but this place ticked all the boxes. Would highly recommend!

Pep Mallol

Good place for breakfast or snack. The staff is very friendly, especially considering that we don't speak a single word of Portuguese. They have variety all 100% gluten free. There were four pastas that we ordered, 10. They also make bimbo type bread if you have to make sandwiches.

Babette Etienne

The food was delicious! Everything is gluten-free!

Catarina Pires

Brunch, lunch, snacks

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hello, we apologize for our slow response. We do have gluten free and vegan pastel de nata. No eggs and no coconut milk, no peanuts also, but have soya milk.  Also we do have a good gluten free options. Thank you"

Alison Olson

I'm celiac and came here after reading the rave gluten free reviews. I ordered a gluten free pizza for takeaway. I confirmed when I was paying that the pizza was indeed gluten free - was told yes! I ate one piece once I got home, and felt extremely hesitant that this was really gluten free so I waited to see if I would be okay. After about an hour, I was profusely throwing up the entire contents of my stomach. Either this pizza was NOT gluten free, or it was - but gave me food poisoning. I almost never leave bad reviews - but this experience was awful.

Bethany Cartwright

many gluten free options including pancakes!! very yummy! super fast service and nice vibe.

Andreia Pusich Amaral

Certified 100% gluten free and delicious

Martina

The entire menu is gluten-free. To eat sweet or savory and take cakes or bread home. A little pricey and you have to wait a while since you order, but a place in this beautiful city where you can eat with your family being celiac is greatly appreciated.

Cotufagra

The best vegan chocolate cupcake I have ever tried! The staff were very friendly and welcoming. All products are gluten free too. It was my favourite spot in town <3

Aroa Gangolells

Good vegetarian food! (And also other options). Lots of gluten free options. The sauces are TOP! And the place upstairs is very cozy for dinner. I would repeat a thousand times! :)

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hello, Paulina! We have several gluten-free and vegan options on the menu. From tapioca, salads, smoothie bowls, shakshuka, pancakes, etc. We'd also like to inform you that all toasts can be served on gluten-free bread or with a baked sweet potato base instead of traditional bread. You can see our menu at: https://www.zenithcaffe.pt/EmentaZenithPT.pdf // https://www.zenithcaffe.es/MENU_ZENITH_ES_ENG.pdf   However, given that all the products are made in the same kitchen and that we have very limited space, we can't guarantee 100% that there won't be any cross-contamination, even though we take every possible precaution. To date we have never had any reported incidents    If you come to visit us, we suggest that you inform the manager immediately when you order, so that we can take extra care.  We hope to see you soon, Zenith team "

Amanda Lauvaas

Delicious! Amazing to have so many safe gluten free choices. Staff was incredible

Leidy Diana Feliz Suriel

Everything is exceptional, the menu is 100% gluten-free and everything is delicious. Special mention to the cheese bread.

Claire Chateauneuf

Perfect spot for my gluten free/dairy free diet. You order at the till and then food is delivered to your table. Staff were really friendly and helpful, good atmosphere, and delicious, filling food! My mom and I loved that all of the desserts were plant based!

Anne Cof

Everything was perfect. We went to this restaurant because they know how to handle customers with gluten intolerance. They were extremely accommodating and everything was delicious.

Dave Martins

Nice breakfast, several gluten-free options

r k

Exceptional! Was a very nice surprise today :) we were looking for a cozy coffee place to escape the rain and found this cute bistro ran by a lovely couple on Google maps. We ended up eating and trying some snacks and were blown away to find that they were not only vegan, but gluten free, too! The coffee was tasty and the vibe was right. We will for sure come back. Thanks for the nice afternoon :)

Evianne Legrand

Lovely bar where you can order all kinds of healthy things and where it is made on the spot. Large menu for gluten-free dishes. Here you can eat all day long for a nice price!

Allison K

Breakfast was delicious! Had a line when we walked up but after a quick wait my gluten free French toast was soooo delish!! Highly recommend

Ana Prat Morales

Very good gluten-free breakfast with cream pastries, savory pastries and cakes of different types, all delicious and at a good price!

Catarina Pires

Wonderful, super complete and gluten-free brunch, to be repeated!

Carlos Segundo Nieto

Many gluten-free options, delicious food and attentive and friendly waiters. Advisable.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hello Paulina, Unfortunately we have bread in our kitchen so cross contamination can happen… Sorry for that. Thank you"

Caroline Boucher

Great discovery. Super pleasant atmosphere. Extra welcome. ❤️ The manager made me my favorite gluten-free, lactose-free cake for the next day. I'd been dreaming about it for a long time. My dream came true here. An address not to be missed. Thank you!!!

paul montague

Had a lovely meal here. Great for gluten fee, knowledgeable friendly staff, menu clearly labelled and staff confirmed all orders to be sure all gluten free. Had the mozzarella salad, delicious squid and amazing duck risotto. Very small resturant on the water front. Seating outside with about 5 tables for 2 inside.

Saioa

I booked on this site because I had read it recommended on Google. The truth is that the restaurant is very cool and they have a lot of varieties of French dishes: gluten-free, vegetarian... everything looked very good. We order the normal and the pure. The truth is that we expected something more, it wasn't bad but I wouldn't say it's the best franceshina I've ever eaten in my life. The treatment was very good and the atmosphere was very cool.

Paul Maher

Had a great gluten free bruschetta starter and Pizza for main course here last night. Very nice fresh GF pizza base made on site (not like the small pre made ones you get sometimes). Top class 👌🏼

Paulina Kasongo

I emailed them to find out in advance if they could accommodate my allergies and about cross contamination and they emailed back " Dear Paulina,  Thank you for reaching out.  We would very much like to have you, and there are a few options on our menu that might be suitable, but we are afraid that our production environment may not be 100% safe for your requirements, as we have only one area where everything is prepared. Thus, we cannot guarantee the absence of cross contamination. We don't have a certified gluten-free kitchen, and even with the attention and rigor we put in our operation, we fear that the risk may be unacceptable for you."

Rosy de Almeida

A rare gem for those who value conscious and flavorful food! Trigo Vermelho is much more than a restaurant — it is an experience of care, health and pleasure at the table. The menu is all vegan, vegetarian and gluten-free, with creative combinations, fresh ingredients and dishes that surprise with both their presentation and flavor. You can feel the care in every detail! I tried the pizza and was delighted. Everything was light, balanced and very tasty. Not to mention the natural juices and vegan desserts that are a show in themselves! The atmosphere is calm and welcoming, perfect for those who want to eat well and feel good. And the service is a reflection of the place's proposal: kind, attentive and full of good energy. A place that shows that vegan and gluten-free food can (and should!) be delicious. I highly recommend it!

Eva B.

Very tasty food and extremely friendly service that catered to every request. There are vegan, vegetarian and gluten-free alternatives here. Really recommended!

Antonia Gramann

Top breakfast spot! The food was fantastic, the service was very friendly and personable and the atmosphere was very charming! Also a big recommendation for gluten-free versions. There is gluten-free bread and gluten-free oat milk. Gladly again at any time!

Daria Wilczek

I recommend! Gluten-free and lactose-free dishes adapted to my needs as a customer without any problems, Lucia who served us was incredibly nice, with extensive knowledge of the waiter service and the place where she works, very nice and specific! Lucia, thank you for your service and the entire team! Delicious fish! The octopus and all my friends' dishes were also excellent! Best regards, Daria from near Krakow/Limanów, Poland

Lena H

Super delicious food and a great selection of healthy dishes. There is something for all needs, whether vegan, vegetarian or with meat/fish or, as I need it, gluten-free. We were there for breakfast and took something with us for dinner, everything worked great. The infused water is also very tasty and there is a large selection and you can refill your glasses for free. The atmosphere there is also great, everything is very lovingly decorated, you feel very comfortable there.

Andrea Luis

Great gluten free spot in São Miguel!! Must try if you are in the island. We loved the dulce de leche filled brownie and the bread!

Go Ianiz

Great arepas and gluten free beer

D Stoutenburg

Unfortunately we weren’t as impressed as other reviewers. Our sandwiches were tasty but the dish was overpriced with no side included. And for espresso coffee lovers, the coffees were watery and bitter, and the milk was poorly foamed. I was happy they had gluten free bread for the sandwich, it was delicious!

Graeme Wheatley

Great cafe with top-notch coffee and food. The pancakes are amazing for breakfast, just make sure that you are hungry. Also they have a brilliant selection of gluten free and vegan cakes.

Soph IAV

Very tasty vegan & gluten-free food! The cakes looked great too. The only thing that takes some getting used to is the seating, but that too is easy to handle and something completely different ☺️

Isaak

We stopped at Loja do Chá for a cup of coffee and tea with something tasty. You can sit here for a hot drink and a snack for a reasonable price. This nice shop also has a number of gluten-free pastries.

Claire Chateauneuf

Great gluten free options (sandwiches, buddha bowls, and a gf cake)! I had the veggie halloumi sandwich and my mom had a shrimp roll. Great spot for lunch in Belém.

Joe

I’m lactose intolerant and recently gluten intolerant too, here I had one of the best meals I’ve had since removing dairy and gluten from my diet, along with a delicious gluten free beer, staff were very friendly also 👌

Emily Palmer

First of all, the coffee is exceptional, this is an absolute must-visit (every morning) for a great cuppa. Next up is the vegan treats! My son is allergic to eggs and dairy and has had a really tough time finding anything he can have, I was amazed to find the bakery section was all either vegan or gluten free. Cue very excited 3 year old to be included! The staff have been extremely welcoming, even when I've been turning up at opening on the dot to have a coffee before work! (Sorry!) There is a genuinely lovely collection of staff so very kind and inclusive. Ohh AND - the list goes on, I know - you can also work from here. It's not overly crowded, a real-life hidden gem with great coffee, great staff and a quiet place to work.

Marcell Kovács

Cosy place with gluten free options

Rike Bucher

Delicious vegan and gluten-free, organic brunch, sandwiches, waffles, a healthy organic oasis in Ericeira.

Ben and Erik Krop

This place is simply wonderful with so many gluten free options and knowledgable staff. Super coeliac friendly and I highly recommend. Everything is super-fresh and delicious.

Ellen Olšavská

Very tasty food and really helpful staff. He helped me choosing gluten free items from the menu considering cross contamination:)

Minal Prajapati

Fabulous gluten free food