Top 16 Gluten-Free Breakfast Spots to Delight in Central Escondido

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burger Bench

237 E Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
Local gem with juicy burgers and a solid menu, plus a great mix of indoor and outdoor seating—definitely worth a visit!

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robert keckhut
robert keckhut
Great burger, gluten free bun AND beer. Wish we had a place like this back in VA Beach.

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Fresh N Go

258 E 2nd Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBrunchDeliveryPet FriendlyRestaurantBreakfast
A vibrant spot with a quirky, nostalgic vibe and beautifully decorated interiors, perfect for a fun meal among friends.

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Joys Phone
Joys Phone
Super fun little knick knacky spot. Kind of feels like you're in an 80's sitcom hangout. The ladies are very sweet! The food was quite good, including a gluten-free selection. If I lived a little closer I would be a regular- but instead I'll be an occasional visitor. Either way, I'll definitely be back!

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Sunny Side Kitchen

155 S Orange St, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsAmericanSandwichesDeliveryBread Items
Charming spot with a cozy vibe, offering speedy service and a unique menu that makes it a great stop for a casual bite.

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Daisy Bandit
Daisy Bandit
gluten free quiche and sandwich bread available

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Gluten-free options are not marked

Swami's Cafe Escondido

503 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy and inviting, this spot offers a diverse menu and quick, uplifting service that makes it perfect for a relaxed breakfast or lunch outing.

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Jay Hön
Jay Hön
Great gluten-free waffles.

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Pegah’s Kitchen

912 S Redwood St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Start your day right at this early bird spot with unique options that'll hit the spot after a long drive!

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Harley McCall
Harley McCall
4 words: gluten free French toast! It was delicious. I hadn't had French toast in almost 3.5 years since becoming gluten intolerant, and felt great after! They also have other gluten free options and great bacon. We showed up right at opening, 6am, after driving 11.5 hours on a road trip. The kindness of the waitress and great food made for a great start to the day :)

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Craft and Taco Lounge

511 W Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A casual gem with a varied menu, perfect for creative bites and pup-friendly vibes—definitely a new favorite for locals!

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Aneesa Baker
Aneesa Baker
Casual creative and delicious. This is our new favorite escondido eatery. We can take our pup. The menu is varied, unique and well executed. My fave is the camaron taco. My husband loves the chili relleno taco. They have vegan, gluten free items.

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The Grand Tea Room

145 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDeliveryOutdoor SeatingRestaurant
Experience charming decor with stunning tea sets, a delightful themed atmosphere, and a variety of tea choices in a cozy setting.

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Ingrid Rainey
Ingrid Rainey
Delicious gluten-free and celiac friendly. Impeccable gluten-free food and service. Love the Beautiful surroundings as well. Love this place!

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Phatties Vegan Mexican Restaurant

242 W Mission Ave ste d, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerVeganMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Amazing vegan Mexican eats with huge portions, stunning presentation, and refreshing drinks make this spot a must-visit!

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Jennifer Ables
Jennifer Ables
OMG, just SO GOOD! My friend and I stopped here on our way to Temecula - it's really hard to find vegan food as is, but GOOD vegan food is impossible UNTIL NOW! We shared the guac which was outstanding! Then when our food came, our jaws hit the floor! Beautiful presentation and huge portions! My friend got a burrito the size of her head lol and I got the Gordita Plate (Gluten Free option) and added cheese and sour cream. I don't have words to describe how delicious everything was! The cucumber drink was so refreshing and the horchata was perfectly sweet as my liquid dessert. I can't wait to go back!

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Pho Saigon Express

605 N Broadway, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Queen Rayna
Queen Rayna
Double check your ticket/ check before paying. My family and I visited this place last week while in town and noticed that our bill was incorrect and when I asked for them to change it, the guy argued saying it was the correct prices. I had to show him the menu and it was only then he changed it. If they make this “ mistake “ with every patron it can definitely add up for them. On the other hand this place was pretty busy and is favored by a lot of locals which we can see why. The menu is huge and offers many Asian cuisines from mostly Vietnamese, some Chinese, some Thai and even a couple Filipino dishes and is even vegan & gluten free friendly. Half my family is vegan so this is a great place for both omnis and vegans due to their options. Since it was listed as a Vietnamese restaurant and saw the menu was mostly Vietnamese Cuisine, we all just got different Phos and I love that they have a true pho flavor soup that was made with veggies and the traditional pho spices. It was tasty and packed with fresh veggies BUT it was definitely on the sweeter side. Even the broth felt sticky after it spilled a little on the table. I’m not sure if this is the norm here or just that day that they put way too much rock sugar in their broth but either way it was too much for me.

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Charlie's Family Restaurant

210 N Ivy St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
An unassuming spot that surprises with delicious homemade desserts and standout flavors, making it worth a visit even when quiet.

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Ralph Bender
Ralph Bender
It was early for a Wednesday dinner so there were few cars in the lot. And the way the place looks, we almost turned away, but decided to take a chance. Boy we’re glad we did. The food and the service were great! Three of our party had gluten free sandwiches, the one cook in our group smelled the fried chicken upon entry, and it lived up to his expectations. Get a slice of pie for dessert. They’re home made, including the whipped cream.

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Manzanita Roasting Company and Coffee House

301 E Grand Ave M, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming coffee spot with a unique menu and ample seating, perfect for trying their creative drinks and delicious pastries.

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Kaye P
Kaye P
The selection of gluten-free pastries was fantastic. Also, I’ve never had a ginger turmeric latte, but I’d certainly come back just for that.

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Kettle On Grand

119 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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J Bainto
J Bainto
Cozy and rustic cafe in the heart of Escondido. Vegan and Gluten-free friendly food. Wi-Fi available for that cafe work/study time. Friendly staff and local merch, art, coffees, and teas.

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James Coffee Cafe and Bakery

341 E Pennsylvania Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Dan Mc
Dan Mc
Yummy baked goods and drinks. Some good gluten free options, wish they had more. High prices remove one star for me.

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Burger King

244 W Mission Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyRestaurant

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Kimberly Collins
Kimberly Collins
My favorite fast food burger. Love their coupons and usually get the bacon cheeseburger combo. Great price and really delicious. I can't eat gluten, so I leave off the bread and eat both burger patties with the fries. It's plenty of food. Also, love their frosted, frozen cokes for occasional treats--especially when it's this hot. They also get food out very quickly whether ordering in person or from the app. This location is WAY BETTER than the one near Auto Park Way and the Target. It's run better, the staff are friendlier and more knowledgeable, and they usually have everything in stock.

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Cuscatlan Salvadorian Cuisine and More

221 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Anita Baranowski
Anita Baranowski
Great variety of food, pupusas, Italian, sandwiches and great sides. Saw they serve breakfast too! Always delicious and great knowledge about what is gluten free

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Mi Guadalajara Restaurant

525 W 2nd Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanDeliveryOutdoor SeatingKid FriendlyBarRestaurant
A beautiful spot with a thoughtful menu featuring unique options, perfect for a delightful dining experience that keeps guests coming back.

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Dan Graney
Dan Graney
Beautiful restaurant staffed by friendly professional people serving delicious food, we will be back!!! We had the mole, carne asada, and steak ranchero all of which were excellent! Menu has gluten free, vegetarian, and vegan options highlighted which is very thoughtful. Eat here!!!

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