Top 25 Gluten-Free Spots with Outdoor Seating to Enjoy in Central Escondido

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Burger Bench

237 E Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
Local gem with juicy burgers and a solid menu, plus a great mix of indoor and outdoor seating—definitely worth a visit!

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robert keckhut
robert keckhut
Great burger, gluten free bun AND beer. Wish we had a place like this back in VA Beach.

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Fresh N Go

258 E 2nd Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBrunchDeliveryPet FriendlyRestaurantBreakfast
A vibrant spot with a quirky, nostalgic vibe and beautifully decorated interiors, perfect for a fun meal among friends.

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Joys Phone
Joys Phone
Super fun little knick knacky spot. Kind of feels like you're in an 80's sitcom hangout. The ladies are very sweet! The food was quite good, including a gluten-free selection. If I lived a little closer I would be a regular- but instead I'll be an occasional visitor. Either way, I'll definitely be back!

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Sunny Side Kitchen

155 S Orange St, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsAmericanSandwichesDeliveryBread Items
Charming spot with a cozy vibe, offering speedy service and a unique menu that makes it a great stop for a casual bite.

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Daisy Bandit
Daisy Bandit
gluten free quiche and sandwich bread available

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Gluten-free options are not marked

Swami's Cafe Escondido

503 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy and inviting, this spot offers a diverse menu and quick, uplifting service that makes it perfect for a relaxed breakfast or lunch outing.

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Jay Hön
Jay Hön
Great gluten-free waffles.

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Pegah’s Kitchen

912 S Redwood St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Start your day right at this early bird spot with unique options that'll hit the spot after a long drive!

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Harley McCall
Harley McCall
4 words: gluten free French toast! It was delicious. I hadn't had French toast in almost 3.5 years since becoming gluten intolerant, and felt great after! They also have other gluten free options and great bacon. We showed up right at opening, 6am, after driving 11.5 hours on a road trip. The kindness of the waitress and great food made for a great start to the day :)

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Craft and Taco Lounge

511 W Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A casual gem with a varied menu, perfect for creative bites and pup-friendly vibes—definitely a new favorite for locals!

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Aneesa Baker
Aneesa Baker
Casual creative and delicious. This is our new favorite escondido eatery. We can take our pup. The menu is varied, unique and well executed. My fave is the camaron taco. My husband loves the chili relleno taco. They have vegan, gluten free items.

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The Grand Tea Room

145 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDeliveryOutdoor SeatingRestaurant
Experience charming decor with stunning tea sets, a delightful themed atmosphere, and a variety of tea choices in a cozy setting.

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Ingrid Rainey
Ingrid Rainey
Delicious gluten-free and celiac friendly. Impeccable gluten-free food and service. Love the Beautiful surroundings as well. Love this place!

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Filippi's Pizza Grotto Escondido

114 W Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsPet Friendly
Known for its standout gluten free pizza and delicious antipasto salad, this spot is a must-visit for pizza lovers in the area.

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Mina Rahimi
Mina Rahimi
Gluten free margarita pizza was awesome! Best gluten free crust.

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Phatties Vegan Mexican Restaurant

242 W Mission Ave ste d, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerVeganMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Amazing vegan Mexican eats with huge portions, stunning presentation, and refreshing drinks make this spot a must-visit!

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Jennifer Ables
Jennifer Ables
OMG, just SO GOOD! My friend and I stopped here on our way to Temecula - it's really hard to find vegan food as is, but GOOD vegan food is impossible UNTIL NOW! We shared the guac which was outstanding! Then when our food came, our jaws hit the floor! Beautiful presentation and huge portions! My friend got a burrito the size of her head lol and I got the Gordita Plate (Gluten Free option) and added cheese and sour cream. I don't have words to describe how delicious everything was! The cucumber drink was so refreshing and the horchata was perfectly sweet as my liquid dessert. I can't wait to go back!

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Mikko Sushi

231 E Grand Ave, Escondido, CA 92025, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
Prepare for an incredible experience with unique flavors and a commitment to quality that keeps visitors coming back for more!

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Deviant Exposure
Deviant Exposure
Omg!!! This place was beyond amazing. Not only do they have an extensive gluten-free menu available, But they're also incredibly friendly, and professional. The chef even caught one of the items that was listed on the gluten-free menu, had been recently changed, and was no longer safe. I absolutely appreciate the due diligence for my concern. I had the yakisoba with gluten free noodles, which typically, for gluten-free does not come with a sauce. But their black miso glaze that they use on their salmon, was an absolutely perfect substitute. The flavor was incredible, as was everything else. I don't live in the area, but I guarantee that when I do come around here. I will be back. You can lay money on that

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Dedicated gluten-free menu

Dominic's

113 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A must-visit spot for gatherings and celebrations, known for its varied offerings and consistently impressive experiences.

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Suzanne
Suzanne
Good food, good service. Helpful that gluten free pasta was available.

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Pho Saigon Express

605 N Broadway, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Queen Rayna
Queen Rayna
Double check your ticket/ check before paying. My family and I visited this place last week while in town and noticed that our bill was incorrect and when I asked for them to change it, the guy argued saying it was the correct prices. I had to show him the menu and it was only then he changed it. If they make this “ mistake “ with every patron it can definitely add up for them. On the other hand this place was pretty busy and is favored by a lot of locals which we can see why. The menu is huge and offers many Asian cuisines from mostly Vietnamese, some Chinese, some Thai and even a couple Filipino dishes and is even vegan & gluten free friendly. Half my family is vegan so this is a great place for both omnis and vegans due to their options. Since it was listed as a Vietnamese restaurant and saw the menu was mostly Vietnamese Cuisine, we all just got different Phos and I love that they have a true pho flavor soup that was made with veggies and the traditional pho spices. It was tasty and packed with fresh veggies BUT it was definitely on the sweeter side. Even the broth felt sticky after it spilled a little on the table. I’m not sure if this is the norm here or just that day that they put way too much rock sugar in their broth but either way it was too much for me.

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Charlie's Family Restaurant

210 N Ivy St, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
An unassuming spot that surprises with delicious homemade desserts and standout flavors, making it worth a visit even when quiet.

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Ralph Bender
Ralph Bender
It was early for a Wednesday dinner so there were few cars in the lot. And the way the place looks, we almost turned away, but decided to take a chance. Boy we’re glad we did. The food and the service were great! Three of our party had gluten free sandwiches, the one cook in our group smelled the fried chicken upon entry, and it lived up to his expectations. Get a slice of pie for dessert. They’re home made, including the whipped cream.

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Tony Pepperoni Pizzeria

249 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with a quick turnaround, offering unique crust options and a willingness to accommodate your choices for a tasty experience.

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Kelly
Kelly
Very good gluten free crust pizza!

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Manzanita Roasting Company and Coffee House

301 E Grand Ave M, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming coffee spot with a unique menu and ample seating, perfect for trying their creative drinks and delicious pastries.

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Kaye P
Kaye P
The selection of gluten-free pastries was fantastic. Also, I’ve never had a ginger turmeric latte, but I’d certainly come back just for that.

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Panya Thai Kitchen

1101 W Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Known for its unique spice scale, this spot offers a variety of tasty options and a refreshing Thai iced tea that keeps folks coming back.

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Sare
Sare
The See-Yew is soooooo gooooood! They have a gluten free version (no soy sauce or maybe they use tamari?). Careful when you choose on the spicy scale, we ordered a 5 outr of 10 and could barely finish the first time. The second visit we got 1/10 and it wasn't spicy at all. We also liked the satay and Thai iced tea. Our server was very efficient and kind. We will be back again for sure.

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Best Pizza & Brew Escondido

311 E Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerItalianPizzaPet FriendlyOutdoor SeatingKid Friendly
With a fantastic seating layout for indoor and outdoor vibes, it's the perfect spot to enjoy a slice or unwind after work.

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Anthony Layos
Anthony Layos
Great place for a drink / meal . They offer gluten free pizza options! Awesome Layout for seating indoor and outdoor, highly recommended for a lunch spot/after work chill spot.

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Bellamy's Restaurant

417 W Grand Ave, Escondido, CA 92025, USA
Gluten-free options
DinnerKid FriendlyOutdoor SeatingDeliveryTake Away
Plenty of options cater to diverse tastes, making it a go-to spot for those seeking variety and delicious choices.

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Cynthia  Kiesel
Cynthia Kiesel
Lots of GF options.

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H Brothers

212 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a cute local spot with fast service, a variety of delicious options, and a welcoming vibe that makes you feel right at home!

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ForOurDog
ForOurDog
Please be careful what you order, their brisket or BBQ, or both, are marinated or cooked in something that eliminates the gluten free option. We are not sure which entree was the culprit, please double check how the meat is cooked when you order. Besides our GF reaction, go with the St. Louis BBQ sauce, their house sauce is bland. Adding brisket to the salad was a good option, but the brisket was cold, so it did not add to the greens. We absolutely enjoyed the cole slaw, perfectly flavored and just wet enough. We were split with the BBQ, it was average, nothing memorable, just filling.

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Pizza 22

880 W Valley Pkwy, Escondido, CA 92025, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy spot with unique pizza flavors and creamy gelato makes for a fun and tasty casual hangout.

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Robert Barnes
Robert Barnes
Pizza 22 is a local gem offering delicious pizza and exceptional gelato. The pizza here is not only good but also reasonably priced, making it a great option for a casual meal. One of the standout features is their unique flavors, which add an exciting twist to the traditional pizza experience. Whether you're a fan of classic margherita or adventurous toppings, Pizza 22 has something for everyone. The gluten free crust is great as well. The gelato is a must-try; it's creamy, flavorful, and the perfect dessert to round off your meal. What truly sets Pizza 22 apart, however, is the friendly service. The staff are warm, welcoming, and attentive, ensuring a pleasant dining experience from start to finish. If you're looking for a cozy place with tasty food and excellent service, Pizza 22 is definitely worth a visit.

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Kettle On Grand

119 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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J Bainto
J Bainto
Cozy and rustic cafe in the heart of Escondido. Vegan and Gluten-free friendly food. Wi-Fi available for that cafe work/study time. Friendly staff and local merch, art, coffees, and teas.

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James Coffee Cafe and Bakery

341 E Pennsylvania Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Dan Mc
Dan Mc
Yummy baked goods and drinks. Some good gluten free options, wish they had more. High prices remove one star for me.

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Grand Pizzeria

336 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
PizzaTake AwayOutdoor SeatingKid Friendly
Catch hilarious comedy shows at this spot, where great ticket deals and prime seating make for an unforgettable night out!

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Nancy Hunter
Nancy Hunter
We’ve attended a few comedy shows here and they are really good! The pricing is great and pro tip, I definitely recommend getting on the mailing list via email because there’s even better pricing available for tickets through that. Also, seating front and center is best so definitely get there when the doors open for that. The pizza was amazing the first two times we went to the comedy show but then they changed the format to improve service for the shows and the quantity seems less and there’s no longer an option to customize your pizza. We ordered a gluten free crust to try and get around that but it was burnt and they were totally cool and took it off the bill. Finally, we wanted to order a pizza for lunch today and the hours say they’re open but they were closed for lunch. All in all I will definitely keep going back to enjoy the quality comedians they book at the Comedy Club and will keep trying to get that perfect pizza again through the pizzeria.

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Cuscatlan Salvadorian Cuisine and More

221 E Grand Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Anita Baranowski
Anita Baranowski
Great variety of food, pupusas, Italian, sandwiches and great sides. Saw they serve breakfast too! Always delicious and great knowledge about what is gluten free

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Mi Guadalajara Restaurant

525 W 2nd Ave, Escondido, CA 92025, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanDeliveryOutdoor SeatingKid FriendlyBarRestaurant
A beautiful spot with a thoughtful menu featuring unique options, perfect for a delightful dining experience that keeps guests coming back.

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Dan Graney
Dan Graney
Beautiful restaurant staffed by friendly professional people serving delicious food, we will be back!!! We had the mole, carne asada, and steak ranchero all of which were excellent! Menu has gluten free, vegetarian, and vegan options highlighted which is very thoughtful. Eat here!!!

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