Top 31 Gluten-Free Breakfast Spots to Delight in Monterey

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Nece's GF

25 Soledad Dr, Monterey, CA 93940, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsSandwichesCafeDessertsDelivery
A hidden gem with a warm vibe, known for its melt-in-your-mouth baked delights and cozy atmosphere that keeps everyone coming back for more!

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Greg Caliwag
Greg Caliwag
Forget that this place is gluten free goods. It's one of, if not the best bakery in the area. Even if you aren't gluten free, you should eat here anyway because you won't know any difference.

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Dedicated gluten-free menu

Manasiri’s Crepes & sandwiches

321 Alvarado St, Monterey, CA 93940, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerWaffles / CrepesDessertsCafe
This cozy spot is known for its delectable crepes and welcoming vibe, making it a must-try for anyone seeking a satisfying brunch experience.

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K G
K G
The crepes are great, I am pretty sure all of them can be made gluten free. You do have to pay a bit more, but I think it is worth it.

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Gluten-free options are marked

The Wild Plum Cafe

731 Munras Ave suite b, Monterey, CA 93940, USA
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsBread ItemsPancakesDinnerBakeryDelivery
An adorable spot with a cozy vibe, known for its fluffy pancakes and generous portions, offering a tasty farm-to-table experience.

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Robynn Lin Fredericks
Robynn Lin Fredericks
As a healthy-foodie type who is also gluten sensitive, this place was a fabulous find! All organic with amazing natural choices, for both vegetarian and paleo, and obviously, cautious about food allergy prep! Staff was beyond friendly and food was delicious! We will def make this a go-to spot when in town!

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Lilly Mae's Cinnamon Rolls

700 Cannery Row # H, Monterey, CA 93940, USA
Gluten Free IconAccommodating Gluten-Free
BakeryBreakfastBrunchDairy Free OptionsKid FriendlyTake AwayDessertsDelivery
This spot is a gem for sweet and savory treats, featuring a variety of unique gluten-free options and a cozy outdoor seating vibe.

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Trudy Barsness
Trudy Barsness
One of the best gluten free cinnamon rolls I’ve ever had. Worth it!!

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Dedicated gluten-free menu

First Awakenings

300 David Ave, Monterey, CA 93940, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Indulge in huge portions of incredible breakfast creations while cozying up on heated benches, making chilly mornings a delight.

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Crystal A.
Crystal A.
Best gluten free pancake ever and it was huge !!!

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Rosine's Restaurant

434 Alvarado St, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsRestaurant
Expect a cozy spot with awesome breakfasts and a tempting cookbook for those who love to recreate the vibe at home.

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Cindy Ziegelman
Cindy Ziegelman
Gluten free friendly. Amazing food and they have a cookbook for $38😏

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Bon Ton L'Roy's Lighthouse Smokehouse

794 Lighthouse Ave, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
With a funky vibe featuring 60's albums and live music, this spot offers huge portions and a unique atmosphere that's perfect for casual hangouts.

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Catherine Yavorsky
Catherine Yavorsky
What a gluten free find. The waitress/cook/?owner knows gluten free and we had a delicious meal. I had their homemade smoked turkey lentil soup. My boyfriend had their smoked Tri-tip with grilled veggies and finished with bananas foster. So delicious that I ate to much. Love the unique funky atmosphere of 60’s albums on the wall. I would love to attend when they have live music but alas we are only here for a couple of days. However will return tomorrow for some of the other gluten free items on their menu like borscht.

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Studio Cafe

774 Wave St, Monterey, CA 93940, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Kat C.
Kat C.
Fantastic, fresh gluten free, vegan treats, and definitely not just for vegans or gluten free eaters :) The almond biscotti were out of this world. Cute little spot as well, just steps from busy Cannery Row

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Tidal Coffee

400 Cannery Row, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy coffee haven that serves delightful beverages alongside tempting treats, perfect for a quick pick-me-up in the area.

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Ozzie Valverde
Ozzie Valverde
They make some great coffee and a delicious London Fog. Make sure to order the gluten free raspberry lemon muffin and the cinnamon roll, they are truly a delicious snack.

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Melville Tavern

484 Washington St, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A must-visit for delicious food that stands out during road trips, with unique offerings that'll leave you raving.

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Mariell Rahmani
Mariell Rahmani
Absolutely loved it! I had a gluten free pepperoni pizza and it tasted great 👍

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Turn 12 Bar & Grill

400 Tyler St, Monterey, CA 93940, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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DC Campanella
DC Campanella
The atmosphere was good, but personally I found the food slightly lacking. I got a cup of lobster corn chowder that I thought was just ok. And a Caesar salad that was very good. Not to many gluten free options on the menu...

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Alta Bakery and Cafe

502 Munras Ave, Monterey, CA 93940, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away
Enjoy a vibrant outdoor atmosphere and a rotating menu of deliciously unique daily specials that make every visit a delightful surprise.

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veda
veda
really beautiful outdoor seating and yummy gluten-free options! go in the morning if you want them fresh, we went in the afternoon and they were a bit stale.

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Terra Superfoods

570 Munras Ave Suite 50, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot reinvents the superfood bowl experience with customizable options, unique toppings, and a fun order system on a giant iPad.

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Nat Real
Nat Real
The smoothie bowls are fantastic - what a wonderful idea to add chia pudding and with yogurt 😋 Really appreciated their savory bowls as well, and their friendly service. Nearly everything is gluten free. Just wish the place were bigger but I ate there twice anyway and had a good time.

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The C Restaurant + Bar

750 Cannery Row, Monterey, CA 93940, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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fre fri
fre fri
WARNING allergies dietary requirements are not taken seriously, they served us nuts despite repeatedly telling them about nut allergy + gluten to guests with celiac. (!!!) Menu doesn't even accurately list ingredients, multiple waiters and kitchen staff got it wrong and I didn't realize until I had already started eating. Date night ended in allergic reaction and having to take out the epipen.

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Schooners Monterey

400 Cannery Row, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A must-visit for a delightful breakfast experience with quick service and a welcoming vibe that instantly lifts your spirits!

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Lauren Menendez
Lauren Menendez
Absolutely wonderful breakfast. Plenty of gluten free options and Victoria was so quick to help guide my family through the available options on the menu. Our food arrived quickly and was so delicious and fresh. Special shout-out to Victoria for her amazing smile and thoughtfulness as well as the cooks, bartenders, and all other staff at Schooners! A must-visit place, so go here if you get the chance!!

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Pelican Pizza

522 Lighthouse Ave, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
With countless topping choices and a reputation for amazing pizzas, this spot is a must-visit for pizza lovers seeking delicious perfection.

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Alicia Baker
Alicia Baker
Excellent! Chocolate chip cookies are perfect. We had a pepperoni pizza and a gluten free pizza. Both were very good. So many topping options. Definitely recommend!

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El Torito

600 Cannery Row, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
A spot with stunning views and an upbeat atmosphere, where birds entertain and the service is top-notch.

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JEM Bug
JEM Bug
Not only is this place gorgeous, the waiter Joseph was so kind we came back 2 other times after. Joseph answered all our questions, greeted us with a kind and wonderful attitude, and was all smiles. I can say the service here? Gorgeous. The food here? Delicious. The atmosphere here? Upbeat. The view? Breathtaking. This is one of my favorite restaurants ever! And if you’re #glutenintolerant they’ve got you. The birds are also the entertainers. When you tip, they get part of it too ;)

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Mission19 Taqueria

598 Lighthouse Ave, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a lively vibe with great music and a variety of delicious tacos that keep everyone coming back for more.

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Elizabeth Metz
Elizabeth Metz
The kindest staff and best food. Great music and short wait!! Cant wait to come back soon. Gluten free options and Non GMO the guacamole is fresh

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Denny's

300 Fremont St, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Noelle Stanger
Noelle Stanger
Surprised to see gluten free options. Excellent service, decent breakfast.

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3 Mundos Sandwich Shop

2233 N Fremont St, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchVeganSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBread Items
Renovated and vibrant, this spot offers creative sandwiches, a solid vegan selection, and a handy app for easy ordering.

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Wendy Brickman
Wendy Brickman
We hadn't been here for a while and we were delighted to stop by recently and order a bunch of delicious sandwiches at 3 Mundo's on North Fremont. The super high quality bread and creative fresh ingredients make their sandwiches exceptional we believe! So far, we enjoyed the Mundos Tri-Tip, Tuna, Pastrami and the amazing Philly Chees Sandwiches. We really appreciate that we could order many choices of Vegan and Vegetarian sandwiches, too and loved the Vegan Crispy Chick n Milanese and Vegan Cubana Chicken. The Chicken Quesadilla was great, as well. We were able to reheat them the toaster a few days later and they were still amazing! They have a variety of potato chips including our favorite Kettle Brand, plus cookies and a great gluten-free vegan Cheesecake and Chocolate Lava Cake. We also love using the new 3 Mundo's app - so convenient. The renovated interior looks great too. We're looking forward to bringing their great sandwiches along for picnics on sunny days!

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Paluca Trattoria

6 Fishermans Wharf Suite D, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerCafeItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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David Joy
David Joy
Loved this place with indoor and outdoor seating. Very good Italian food. Linguini and prawns, carbonara, nice. Gteat clam chowder. They have gluten-free penne. Nice portions and prices.

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Sarita's Mexican Grill Restaurants

21 Soledad Dr, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerMexicanDeliveryTake AwayKid Friendly

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Noelle Zesky
Noelle Zesky
This is my favorite Mexican food in Monterey. Not only is it soooo good, you get so much for such a great price! But, I also ordered online to see if there is a way to make the quesadillas celiac friendly and they were so accommodating and very on top of their recipes and made me a gluten free option that was so good. Very sweet people!!

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Ad Astra Bread Co.

479 Alvarado St, Monterey, CA 93940, USA
Gluten-free options
BakeryDeliveryTake AwayBreakfast

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Ryan Fitch
Ryan Fitch
Superb pastries and wonderful staff. The pain suisse was delicious and unique. Croissants were easily approaching perfection. For gluten free individuals they have a raspberry and lychee mousse 🤌

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East Village Cafe

498 Washington St, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Trish Krall
Trish Krall
I have been in search of a spot hear in Monterey that offers a gluten free treat. East Village did not disappoint! Their Morning Glory Loaf was just what I had hoped for, and the staff was warm, welcoming and patient with my questions about ingredients.

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Jacks Monterey

Two Portola Plaza, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Vegan options are clearly marked here, and while the ambiance leans casual, the creative dishes offer a tasty experience worth returning for.

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No MSG No Garlic Foodie
No MSG No Garlic Foodie
It's always a hopeful sign when vegan (V) and gluten free (GF) are clearly identified. That's the reason I chose Jacks at the Portola Hotel in Old Monterey. There were more than one item I can order. We selected a salad, The Sesame Ginger Bowl without the hoisin sauce, a side of fried tofu for protein, and the Turkey Pot Pie. Both items were delicious. The server forgot about the fried tofu, but when it finally came, it was oil soaked and not very enjoyable. The salad was enjoyable. The Turkey Pot Pie came with a spoon because it was kind of soupy inside, but enough turkey and very delicious. The hotel interior was nicely designed by the ambience at our table was not as nice because it felt like a low end sports bar. If we came back to Monterey or Pacific Grove again, we would definitely dine here.

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Lalla Grill Del Monte

1400 Del Monte Center, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Amanda Rideout
Amanda Rideout
I enjoy lunches there.The menu has a good variety of choices. Everyone in our group seems able to find something they like. Great gluten free options!

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The Perfect Crumb Bakery Inc.

301 Lighthouse Ave # C, Monterey, CA 93940, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away

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Lisa Steele l Fresh Eggs Daily
Lisa Steele l Fresh Eggs Daily
Delicious baked goods ranging from muffins and scones to quiche and croissants. Hot coffee and cute decor complete this great spot for breakfast or a quick sweet treat. It can be hard to find baked goods that actually contain gluten and real sugar and butter etc.. esp in California, so we were thrilled to find The Perfect Crumb Bakery.

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Estéban Restaurant, Local's Favorite, Open for Grab & Go Breakfast, Weekend Brunch, Dinner, Indoor & Outdoor Patio Dining!

700 Munras Ave, Monterey, CA 93940, USA
Gluten-free options
BreakfastDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
A hidden gem along the coast, known for its seasonal dishes and perfectly cooked paella that keeps visitors coming back for more!

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Jeremy Dumont
Jeremy Dumont
Stopped here on our way north along the coast, and it did not disappoint! First of all, the service was excellent, as our server Salome took my girlfriends severe gluten allergy to extreme care and made sure nothing that was prepared for us came into contact with gluten. Outstanding! The burrata was prepared with seasonal tomatoes, and as a tomato lover, I was left wanting more. The paella was cooked perfectly, just the right amount of char on the bottom, added the perfect texture. Highly recommend checking this place out!

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Crab Louie's Bistro

46 Old Fisherman’s Wharf # 1, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Tenaya Brown
Tenaya Brown
This Bistro has an awesome atmosphere. Danny help me pick out some options for a gluten free I have to follow. The Dungeones crab legs. We sat at a window seat. We were in Monterey for our honeymoon. This was our first choice reastrant and will always be the only one we will visit. Thanks Again Danny

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Woody’s At The Airport

Terminal, 200 Fred Kane Dr, Monterey, CA 93940, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Julie Lamm
Julie Lamm

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