Top 50 Gluten-Free Breakfast Spots Across Connecticut

Heather Coupland

My favorite bakery! The cinnamon buns & egg sandwiches are unlike anywhere else. Love having access to safe & tasty GF treats!

Kelsey Battista

hidden gem!! cute diner with tons of gluten free options. I let the server know of my gluten allergy, the staff were very knowledgeable. the buckwheat chocolate chip pancakes were delicious- even my non gluten free husband loved! definitely recommend making a pit stop here

Alexandra V

Celiac Friendly!

Heather Coupland

Great menu, so many options can be made gluten free. Obsessed with the onion rings!

Adam Demaral

Perfect spot for a Celiac to have breakfast! Need to open a franchise in Hudson, MA!

Laurie Jambor

My celiac daughter and I are never disappointed with the treats we get here!! So delicious!!

Taryn

If you are in need of vegan or gluten free options that actually taste great, this is the spot for you!

Linda Carlson

So awesome to have a gluten free microbakery nearby. Stopped in for a cinnamon bun. It was delicious. Love the decor and atmosphere.

Laurie Jambor

We love Plan B for their dedicated fryer and many GF options. My celiac daughter loves the chicken tenders and tots and we’ve never had any issues with feeling sick after eating here

Genna Mullen

I absolutely love Green Olive. I have celiac and have never had an issue with food, and they have so many options! My only issue is they close earlier than their hours say and it’s not super close to where I live, so when I finally get through my day and am SO looking forward to a good calzone, they’re closed hours earlier than it says online. That has been and is my only issue and it’s so disappointing to me as I can’t get this kind of food everywhere, driving over half an hour away and craving the food to find out it’s closed it so sad :(.

Rachel Lippin-Foster

Gf friendly!

Mattie *

The tall tables are rough for disabled people but at least there is a long ramp that is pretty usable for the entrance. Gluten free buns, great burger, nice vibes

Sara M

They had a variety of gluten free options and our server was extremely friendly and knowledgeable!

Tiffany Amodio

bakery

Alexandra Monroe

Celiac safe, gluten free, dedicated gluten free kitchen. This is an unexpected location but the Brazilian cheese bread is delicious. The owners are very kind, I went for their recommendation of the Brazilian sandwich- very crunchy in an unexpected way. I got a little bag of crunch breadsticks and a coke, the total was $17 and change. There are picnic tables outside to sit at and seating inside. I ate outside. Definitely will return next time I’m in the area- a breakfast sandwich with their bread would be phenomenal!

Kathryn Fox

Stopped by here while visiting family in the area. It's difficult for me to find quality gluten free items at home, so I try to stop at places when I have the chance. It is FANTASTIC and I can't wait to stop by again. The whoopie pie--- AMAZING. Next time I will absolutely stock up on those. The cookies were excellent, and I'm looking forward to the biscuits. I was able to freeze almost everything. Yes, a bit pricey, but you get what you pay for in this case and it is QUALITY and absolutely worth it for me. Gluten free is always expensive, so it might as well be from a local bakery. Thank you for having this bakery!

Elizabeth Fuqua

Obsessed with PF Chang’s. Been coming since I was in elementary school with my family as they have some of the most amazing gluten free apps/entrees people with celiac could ever imagine. The egg drop soup is to die for and the Chang’s spicy chicken has a sweet sauce with just enough spice. My partner loves the pad thai as well saying it’s slightly sweet with a classic pad thai flavor. I will forever miss the gluten free chocolate dome dessert with the berry sauce, but they still have GREAT options and I will be coming back many more times in the future. Love this place. 15/10.

Jared Rowe

Worth the wait! The best gluten free pancakes we have ever had. My boys and I have celiac and Ken and his team take extra care of ensuring there is no cross contamination. We all agreed that this was the best breakfast we have had on our east coast road trip. From the omelettes to the pancakes everything was top tier and Sue who waited on us has owned t

Katja Jylkka

Amazing food and drinks. Our kids love everything off the kid's menu too! I'm celiac and have to eat gluten free, and they have delicious gluten free baked goods (stored separately and above the other baked goods) and are always very clear about what can be made gluten free. Love coming here!

Jen F

I love that this restaurant has gluten free options and takes allergies seriously! I wasn't thrilled with the service tho. My husband and I made a reservation Friday evening for a date. I picked on open table a standard table, assuming that's in the dining area not the bar. When we arrived, they were busy and it appeared they ran out of tables so they seated us at one the extended tables from the bar. I wasn't happy with the experience there, although the bartender took our orders quickly and was friendly, no one ever came back to check on us. I had a request for extra sauce but no one came by. I would have rather waited for a table than be seated at the bar, because you don't make a reservation to just sit at the bar.

Richard McKown

Had a gluten-free molasses cookie that was just perfect

Perrin Brown

Dedicated fryer and very attentive staff for any and all dietary needs

Julianne

Delicious, interesting, healthy food. Great variety of gluten-free options including a scrumptious GF lemon bar/brownie.

Jennifer Turpin

Always a favorite when visiting that area. The food is always great, and we leave with vegan/gluten free desserts that rival no vegan/gluten free bakeries.

TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

Cassie Palencia

Knowledgeable

Rebecca Hales

I visited Silk City Coffee in Manchester, CT, on a very rainy day, and stepping inside felt like a warm embrace. The space is inviting, with plenty of seating for those working remotely, as well as cozy couches in the back—perfect for meeting up with a friend, reading a book, or simply enjoying a slow morning. There’s a real sense of community here, and it shows. As for the treats: Gluten-Free Vegan Blackberry Lime Donut – I don’t know how they made this gluten-free and vegan and still so delicious, but they did! Tart, sweet, and perfectly soft. Orange Ricotta Cake – Soft and moist with a lovely orange flavor. The frosting on top was the perfect complement. Funfetti Cookie – Soft, chewy, and just the right amount of sweetness. A fun, nostalgic treat. Regular Latte – Beautiful latte art and a bold coffee flavor. Bouquet Latte – Topped with delicate flowers, this latte was not only beautiful but also had a wonderful floral flavor with just the right amount of sweetness. If you like flavored coffee, this is a must-try! Silk City Coffee is a true gem, whether you're looking for a place to work, catch up with a friend, or simply savor a great cup of coffee. Highly recommend!

Lisa Zaharioudakis

Every meal I’ve had here has been so delicious! The staff is really helpful, as I can’t eat dairy, gluten or nuts, and they are able to confirm for me what is safe for me to order. Wonderful atmosphere, too!

Natalia Provolo

I was very excited to support a local business and get goodies for my gluten free and dairy free friend for her birthday! However, I placed the order on 3/21/25, received confirmation but have never heard anything else. I have called and emailed multiple times! I even messaged them on fb. I am very frustrated and disappointed. From reading the reviews, it sounds like multiple people have experienced this issue in the past month.

Christopher Chanowitz

Good food, great service. Very quaint and cozy. Lots of gluten free options. Food was hot and delicious 😋. Service impeccable.

Amy Dionne

Large selection of Gluten Free options. Had the brisket with gluten free bacon mac and cheese and it was the best gluten free pasta I have had

Natalie Phoenix

Delicious food, plenty of gluten free options.

David Ruderman

Great sandwiches. House made chips. Gluten free options for everything. Near the state beach. What’s not to like ?

Laurie Jambor

Extensive gluten free options and huge portions but pretty pricy!! At least leftovers can be brought home for another meal. Always a risk of cross contamination at an establishment like this

K D E

Was seated quickly for how busy it was on a Sunday morning and the gluten-free pancakes were delicious!!

Grace P

Wow! A Celiac's dream! Delicious gluten free baked goods plus an entire cooler stocked with things to go. I haven't eaten a cinnamon bun since being diagnosed with my gluten free allergy 6 years ago - and it was so good it nearly brought a tear to my eyes! Also, one of the best gluten free cupcakes I've ever had. I had a sandwich on a gluten free wrap and the wrap was pretty good as far as gluten free wraps go. Generous portions, delicious salads, this is a place I'll return to over and over again.

Tracy Riordan

I just had breakfast here with my friend. She had gluten sensitivity and I have celiacs. So we were looking for a GF place to have breakfast that we wouldn't get sick! The food was all great and homemade, and the staff were wonderful. Our waitress. Lola was so sweet, caring and attentive! We could not have asked for a better person to explain the GF food there as well! In fact all the gone are GF foods are from Dees Ohe Smart Cookie in Glastonbury, and is a completely GF business, so I felt very happy! And comfortable eating here! The food was fantastic. The atmosphere was amazing, and we had such a great time! I will definitely be going back!(:

Tess Edge

Lovely, clean, kind and GLUTEN FREE TREATS!

Jeff Adelman

Went on a supposed bogo taco Tuesday n tacos weren't on the menu n waiter possibly the manager too said they we're in process of a menu change n could still offer us the deal ☺. Excellent tacos thrown together a little sloppy, but definitely overpriced st aprox $23!! Gluten-free chicken nuggets also Excellent n large portion! Great cider in can. Server though was not very friendly or attentive. We have 1 closer to us n will most likely try a burger next time. ✌

Greg Shimer

Gluten free French toast!

Jim Hernandez

I've been meaning to try this place for well over a year and a half and was concerned when it temporarily closed down earlier in 2024. Finding out the owners had staffing issues and, since then, having corrected them, Toast, Four Corners was everything i had hoped for. It is relatively close to the city where i live with an enjoyable ride heading towards the Uconn campus and countryish atmosphere. There is plenty of free parking to this cozy, cute breakfast and lunch nook. Which doesn't seem very large until you go in and see it is much bigger, yet comfortable inside. Sunday after 11 am is prime breakfast hours, but we I didn't have to wait more than 15 minutes for a table. Service was very courteous and prompt, not rushing to take an order while deciding. Options from regular breakfast to omelets, sandwiches, waffles ( with chicken), pancakes, gluten free, and the like to their own creation of " the pile" ( caserole style dish). Comfortable, bright, open place with good food and service that will make you want to try it for lunch. Definitely will be on my rotation as one of my local breakfast stops.

sut mickle

They have a nice gluten free menu section but the French toast was not tasty.

Shari Ryan

Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

Phil Perschbacher

Got really busy on a Friday afternoon. Great deli food. Vegan and gluten-free options.

mai aludi

Tasty bites woth gluten free options. Perfect for a nicer night out with friends or a date. Can't go wrong with Patatas Bravas

Ashley P.I

The food was very good (although the French toast could use a bit more cinnamon and vanilla imo), also the hasbrown was literally the best I've had in a long time. Super crispy yet light! Overall it was a very nice restaurant and had a pleasant experience. The coffee is good and the staff was very friendly and accommodating with my dietary needs. They offer a decent variety of gluten-free food, including gf bread, and neither my mom nor I had a reaction (we're both celiac)! The portions are very generous as well!

Krystal Thompson

I love going to Love Heart's! It's a small business that feels like a family. They put a lot of care and, yes, love into their food. Lots of gluten free and allergen free options. Really cozy space that you want to hang out in. The service is always friendly and everyone is really kind. The coffee is good and I love the English Muffin bread. Lots of character with some good eco friendly practices. Also the prices are much lower than other places in the area and comes with equal or better quality.

Jason Pettrey

Great local restaurant with gluten-free options. Good beer, selection and nice chili. Had some live jazz music on Saturday night as we came through as well. Not college cheap, but the food was good quality. Definitely put on your list to check out.

diana reed

Delish unique French inspired breakfast and lunch with many gluten free options Amazing lattes too! The sweet lady at the barista counter was very attentive and genuinely kind Great portions too! And the soup was truly comfort food!

Jillian Gagnon

I met a friend here for lunch and hadn't been in so long. I forgot how amazing their food is. I got the fried chicken meal and it was to die for. Being gluten sensitive, they are able to accommodate that easily, and have separate fryers. Their food is like southern comfort food. Highly recommend. Food is better than most of the restaurants in West Hartford Center.