Top 41 Gluten-Free Breakfast Spots to Enjoy in Tampa

Juliet Near

As someone highly allergic to dairy it was exciting to hear that this vegan gluten free bakery opened in the area. Unfortunately it was a bit of a let down. For bakery items my family got cupcakes and donuts. The cupcakes were decent, not dense like a usual gluten free cupcake but there was no flavor to the cake. The vanilla one just tasted plain. The strawberry cheesecake donut had a great icing to it but the donut itself was dense and not like a donut at all. The frozen Katz donuts from the grocery store are better. Each pastry was $6 which seems overpriced for a barely mediocre dessert and they are not huge either. We took home the blueberry waffles($12 for a whole waffle which was cut up into 1/4 sections) , they are ok. The flavor tasted like a normal blueberry waffle and the texture was ok. Very average waffle. The mac and cheese ($16 for 2 servings) I got was very off putting. The cheese flavor was good, comparable to follow your heart brand but the noodles were awful, I made sure not to overheat it but somehow they came out very chewy. I want to give this place another go but am hesitant to due to the price point and a poor first impression.

Ludmila Anso

The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

Dee Norton

I don’t get to make it to this type of town very often but when I do, I make it a point to stop by and get their gluten-free chicken tenders and french fries. For somebody who eats gluten-free it’s the little things in life that really make a huge difference in your day.

Rene Barnes

Swanky vibe with many, many options that can be made gluten free. However, the drinks are overpriced and do not taste great, and the food does not offer value for money. Like everything, it's highly overpriced. Service was great, however.

Gillian Cline

I’ve ordered from here countless times, their food is consistently so good. Many gluten free and allergy friendly options. Today is the only time that my order has ever been incorrect, and the manager went above and beyond to make sure i got the right order. Amazing service and amazing food!!

Kim Lamrouex

Always amazing! Food and service are always wonderful. Adam was a great server and helped with an odd order. Perfect for celiacs

Evelyne Ryan

There is a wait for this popular place but the service and food are worth it. Our server Jolee was so pleasant and attentive. Food was really good and gluten free menu is a plus.

Julia Bohan

I ordered Gigi's cupcakes for my office, and everyone loved the gluten-free cupcakes! We have a lot of people diagnosed with Celiac's disease, and they were so happy to be included in a celebration. The cupcakes were delicious with my favorite being Midnight Magic. Service was impeccable and the staff was very responsive and accommodating to our big delivery request. I would recommend Gigi's to anyone, and will most definitely order from here again!

Michelle Jackson

100% gluten free and vegan

ANNE Cable

Celiac here, wonderful experience! Server was well versed regarding cross contamination and gluten free foods. (Not labeled on menu). Waffle iron is not dedicated so had the gluten free pancakes, which are made in a dedicated pan. Destiny brought me a picture of the syrup bottle in back, and it was Sysco maple syrup which is gluten free. She brought me butter packets stating they used a tub and would not be safe for me. Loved the service and the ability to eat breakfast like everyone else!! Highly recommend! Our server Destiny was fantastic

Laura Tolzmann

We love Due amicis, the pizza and pasta are both amazing. Tonight, Rufus took care of us and he was wonderful as usual. Chicken alfredo was *chefs kiss* delicious. My mom has a gluten allergy and they have many options for her as well and they are equally delicious

Cathy Crippen

My compliments to new employee Zully . Made a mistake on my order for gluten free sandwich. She came out with the correct order before I even bit into my sandwich. Was very polite, apologized and took care of us. The error is understandable and thank you for being such a wonderful employee. ❤️ As always, you have the best saladbar ever!

Sensible Water Solutions LLC

Fantastic gluten free options. Gluten free bread was incredible. Lewis Walker was our was our waiter and he was awesome. So glad we came here for dinner. Great meal, great service and so very pretty!!! We will be back!!!!

Dan

We had two gluten free pizzas - both excellent. The sauce flavor was really tasty/great and the GF crust tasted good. If you need GF pizzas, I’d definitely explore this place. We’ll be back.

Tiffany P

Such a gem in Westchase. The staff is great, the food is amazing. You won’t even know the gluten free options are GF. It’s clean and an inviting atmosphere!

marlene vogele

They have the most AMAZING gluten free pizza!!

Hazel Baker

Tiona was so nice, and super helpful in my need to eat gluten free. The manager (blonde lady with glasses) was also super nice and came out to discuss my dietary needs and reassure of my selections. I had just landed in town for work, and I greatly appreciate a restaurant with good options, and even more so with employees who actually show concern and try to help! This was an excellent experience.

Mary Spirtos

I told our waiter that I cannot have gluten as it will make me very sick. I told him five different ways since it was so important. Well, my food was not gluten free as I was sick after in a full gluten attack. It makes my stomach hurt so bad and I had to miss a day of work, which effects my income. I've decided to not dine out anymore because restraurants just don't care and don't take it serious and give the consideration necessary even when the menu says gluten free. Do not eat here if u can not have gluten, because u will regret it.

Toni Thompson

This coffee shop bakery offers well marked gluten free and vegan options and a bunch of coffee and tea concoctions. With my pita full of sunshine after I passed on Holla for a Challah, I enjoyed a herbal tea blend. Delicious I love the low key kind vibe that engulfs the place with a mosaic design of lemons and comfy indoor loveseat and cool tables as well as accessible out door tables. I love the loveseat that looks like 2 hands hugging me. Cool wall decor too Menus are white laminated with dark letters fairly readable I love the motto on the door: and most importantly BE NICE... or go to Starbucks Accessible entry and exit with push door. Accessible restroom. Accessible with grab bars and 5ftx5 ft space Accessible van pay by app street parking with curb cuts

Harmony Miller

Can't recommend this place enough! They actually have gluten free options ♡

Jessica Sturgeon

Nice cozy romantic atmosphere, server had a little bit of an attitude when asking about different whiskeys and meal options, which was off putting but the food was delicious overall and the Bohemian raspberry drink was fantastic. Wish they'd have had more gluten free options but its understandable. Candied bacon is actually more like Canadian bacon so just be aware if that bothers you, it's thick cut more like ham chunks. The dutch was like a philly and very good. Highly recommend a flight. My friends said duck wings were so good.

Lorena Ayub

Definitely surprised me! Exactly what i craved ! Very Good burger crunchy fries well done and it hit the spot ! Did not disappoint at all…and it did not felt heavy on the stomach either ! They also have vegetarian options gluten free and keto ! we ordered a bacon cheeseburger 🫶🏻❤️🤘🏻i feel they could do a bit more with the place deco but still well put together and we had a pleasant time eating at the place on a nice table underneath the shade 🙌🏻. Good if you want to bring your pet as well , plenty free parking Also we came on a Wednesday at 3pm so it was quite 😊 we both loved it !!

Kelly Parsons

My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.

Sabrina Adams

The service was outstanding! Taylor is an excellent server. The menu has so many choices and the food we ordered was good. Looking forward to trying more things off the menu. Gluten-free friendly: gluten free toast made in separate toaster, section on menu telling you what to avoid, knowledgeable server.

Maya Castillo

Family friendly and gluten free friendly

Danae Deleon

I’ve liked most if not all of the food i’ve gotten, the staff are all very pleasant, they have lots of gluten free options. i love sitting outside. the drinks are good, and service is quick!

Libby L

We had such a great time last night- the food was delicious, I had the salmon with capers plus asparagus and roasted brussel sprouts- gluten free and tasty. The service was friendly and attentive and helpful with the menu choices. And the live music was great- a combination that’s hard to find in South Tampa. Very happy we came!

Abigail Medford

Tried the protein smoothie and gluten free crepes. The crepes were the star of the show: tender, not grainy at all, perfect ratio of filling. My husband couldn’t believe they were gluten free—high praise! After a few days of vacation food, the high protein-low sugar options were perfect.

Gal G (Nurse GG)

Beautiful atmosphere and vibe. Lots of vegan, vegetarian, and gluten free options. Friendly staff! Fresh ingredients

Yvonne Hamburg

Like the Cobb Salad without the cheese prefer grilled chicken and would prefer salad dressing that is non-dairy, non-gluten, non bean, and low sodium. But I like the salad very much.

Christina

Chicken sandwich was delicious. I got it on the gluten free bread and it did not disappoint. Highly recommend this place!

Amanda

I ate at Santoro's for the first time yesterday and was very impressed! The gluten free pizza I got was amazing and my family really enjoyed their non gluten free pizza! Everyone was friendly and the restaurant was clean. I definitely recommend!

Zee P

I stopped by for breakfast/ brunch @ the ‘Canopy Road Cafe’. Outdoor and indoor seating. Very urban and quaint . You can sit at the bar location or be seated in booth( booths were full did not want to impose on people eating ) behind the waiting area their are regular seating tables w/chairs. Today, I chose the cookies and cream pancakes. It was chocolate dream.. honestly, you won’t need the syrup or butta.. i was literally eating a chocolate delight for breakfast. Yes, you do taste the cocoa in the pancake, it’s not just food coloring added to the mix .. with the added crunch of the Oreos, it added a nice texture , but , I still felt like I was dipping an Oreo in milk since it had the added icing on top.. I added eggs and bacon to the order.. they are fresh eggs, not liquid and the bacon was nicely crisp.. will go back again.. gluten free options on the menu..

Tom Giar

First timers and I would come back for another breakfast entre. The I choose was tasty, and I need to be careful of what I choose. Gluten free. Anyway, the food is very good and prices are as well.

The Way Nat Lee

I was able to get a Gluten-free sandwich here. The coffe was amazing. The atmosphere was clean and relaxing after my flight. Close to the Riverwalk. We forgot about our parking and quickly got a ticket. Thankful it was only $30.

D M

Great vibes, nice staff. Tons of vegan options. I appreciate they offer a gluten free wrap and wheat free bread to substitute. I ordered the vegan breakfast wrap and sandwich to be gluten free and after receiving my order I realized the bacon likely was wheat based so I didn't eat it to be safe. It would be so helpful if the menu was more clear about labeling gluten ingredients and which items can be modified or not. My husband ate the vegan bacon and said it was rubbery, bland, and off putting. It's a storebought brand but there are way better options out there. I so greatly appreciate the variety of vegan/GF offerings but the food was overall disappointing this time. Will try again but avoid the bacon.

Rebecca Lucas

Delicious food and gluten free options, but the dining room is a little small

Sarah Eaton

Had the best experience, the owner helped us and she was so great. Great pizza, great people. Was just looking for some gluten free pizza and this place did not disappoint, they even had homemade brownies regular, gf, and sugar free!! 10/10 would go again

Manley West

Food took a bit but it was worth it. Our server Angelina took good care of us and helped us find the best gluten free options.

Mel Pac

The gf bun is separately wrapped and how it comes to u, so make sure u get that separate. It was dry but got avocado and prefer eating using half a bun anyhow, load up on sauces . The fries r completely separate fryer and am celiac so trying that. Didnt have time to inquire and wait for ulele or bavaros, which r other options right here

Corinne Barranco

Top 3 best fish/ Cod of my life! Very accommodating to our gluten and soy allergies. Matthew was absolutely incredible, so patient, sweet, and knowledgeable. Will definitely be returning!

Chelsea Panin

Everything was delicious and the portions were big. We got the cold hummus as an appetizer, and it was the best hummus I’ve ever had. I am gluten free and our server was really helpful with explaining modifications. Their menu is already marked which is helpful, but she also noted things I could remove for items not marked gluten free. So many options! Can’t wait to return.

DanieM

Even though this is a chain I definitely enjoy the fact that they use fresh sustainable ingredients & are always changing up the menus to be fresh & new. The service has always been spectacular whether they are extremely busy and on a wait or if they are steady. They also offer gluten-free menu items and vegetarian items.. Always so hard to decide what to choose from when so much sounds so good! You will not be disappointed!

Gabby Rios

BEST PLACE IF YOURE GLUTEN FREE!

A.M.

The best muffins ever! I had never in my life so good gluten-free muffins. The coffee strong as should be and the service very nice 🙂

Dominic Cira

Bella was an excellent server, and very patient. She explained all of the gluten free options. Aided in our great experience!

April Koener

We visit often. Kitchen was off last night. I tried the Butterfish and the waitress described it as a light whitefish. It was white, but way too fishy. My husband sent the Mahi back as well since it was overcooked and dry. Told the waitess I had a Gluten allergy up front. We ordered off of the specials menu, so there were no descriptions. When we ordered the garlic herb potatoes, she failed to mention they weren't gluten free until they came to the table and I questioned them. The green beans were so bad. They tasted undercooked and reheated. The brownie was good, but hot in the center and cold on the outer perimeter. Like they used a microwave to heat it, but didn't heat it enough. Just an overall waste of money last night.

J Black-formerly Piszcz

Their website claims to be accommodating to gluten free diets but none of their staff knew anything about gluten free. We were literally offered 2 food options.

Oliver Levesque

cute place with lots of gluten free options! personally didn’t like the gluten free chocolate chip cookie, but loved the gluten free brownie

Sira Garib

Pure Kitchen in Tampa is a breath of fresh air for anyone seeking healthy, flavorful food without compromise. This modern, wellness-focused eatery delivers nutrient-dense meals that are as satisfying as they are beautiful. Favorites like the Jerk Tofu Bowl Ramen, and Asian Noodles highlight their talent for blending vibrant flavors with wholesome ingredients. Each dish is thoughtfully crafted and packed with freshness. A special shoutout to their Mac and Cheese—it's a kid favorite! My daughter absolutely loves it, and it's a great option for little ones who want comfort food with a healthy twist. While there are two barstool seats inside, the concept here is more grab-and-go. It’s perfect for picking up a quick, nourishing meal on a busy day or enjoying your food outside or on the move. Whether you’re plant-based, gluten-free, or just trying to eat clean, Pure Kitchen offers a delicious way to nourish your body without feeling restricted. A must-visit healthy spot in Tampa!