Top 17 Gluten-Free Breakfast Spots to Delight in Downtown Kansas City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

ProteinHouse

1345 Main St, Kansas City, MO 64105, USA
Gluten Free IconAccommodating Gluten-Free
SteakBurgersAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryPet FriendlyKid Friendly
Experience a vibrant atmosphere with a diverse menu that caters to various dietary preferences and delivers delicious dishes quickly.

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Katherine Garrison
Katherine Garrison
Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

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Unforked

2450 Grand Blvd APT 113, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
BurgersTacosMexicanCocktailsAmericanAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCiderDessertsFriesBreakfastDinnerGrab & GoDeliveryRestaurant
Locally sourced ingredients shine here, with tasty tacos and burgers, making it a solid spot for a satisfying meal and a casual vibe.

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Clark Hugo
Clark Hugo
Great gluten free option

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Succotash

2601 Holmes St, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
Vegan FriendlyVegetarian OptionsBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Quaint café with a bustling vibe, offering a diverse menu for various diets, but be prepared to grab your own refills.

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Josh Palmer
Josh Palmer
Great food at a place where people are just themselves. Vegan options for me and gluten free for my wife. You add in great coffee from Oddly Correct and this is best place for brunch.

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BRGR Kitchen + Bar

11 E 14th St, Kansas City, MO 64105, USA
Gluten Free IconCeliac friendly
BurgersAmericanDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayFriesDedicated GF FryerBread ItemsKnowledgeable StaffBeerSandwichesGF Options Marked on MenuDedicated GF Kitchen SpaceDinnerBreakfastDeliveryOutdoor SeatingBarRestaurant
Casual spot near T-Mobile Center with customizable burgers, crispy fries, and a chill vibe; perfect for concertgoers looking for a tasty bite.

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Cassidy Drury
Cassidy Drury
BRGR is an absolute must-try, especially for gluten-free diners! They have an amazing selection of gluten-free options that don’t skimp on flavor. The burger I had was juicy, flavorful, and perfectly crafted with a gluten-free bun that held up beautifully. But the real star of the show was the parmesan fries—they are *so* good, especially when paired with their delicious aioli. The crispy, cheesy fries with that creamy dip are the perfect side to any meal. The atmosphere is casual and laid-back, making it a great spot to enjoy a tasty meal with friends. Highly recommend BRGR for anyone craving a delicious gluten-free meal!

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The Fix!

600 E 31st St, Kansas City, MO 64109, USA
Gluten Free IconAccommodating Gluten-Free
MexicanSandwichesBreakfastBrunchVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A local gem with delicious vegan options that keeps everyone coming back for flavorful dishes and generous portions at fair prices.

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Flor Cruz
Flor Cruz
Great food, great prices. Most delicious vegan cheese I've ever had. Gluten free options available as well. A great experience.

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Cliff's Taphouse

3044 Gillham Rd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesDeliveryRestaurant
A hidden gem with a cozy vibe, local art, and fun events, perfect for date nights or gathering with friends in a vibrant neighborhood setting.

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Christine Helmer
Christine Helmer
Overallhreat experience! Delicious food, great service, great menu options including gluten-free friendly! Decent prices. Seated right away. Highly recommended.

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Banksia - Downtown

1183 Main St, Kansas City, MO 64105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastCoffeeDairy Free OptionsLunchTake AwayBread ItemsDairy FreeAmericanBrunchBakeryDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarDinnerRestaurant
Discover a chic coffee shop where trendy vibes meet effortless charm, featuring a lovely patio and a free event space in the heart of downtown KC.

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Farrell R. Clancy
Farrell R. Clancy
The most delicious gluten free breakfast sandwich I’ve ever had! Patio that welcomes dogs.

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Filling Station Coffee I Midtown

2980 McGee Trafficway, Kansas City, MO 64108, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming spot with plenty of natural light, cute plants, and a cozy vibe, plus a great outdoor area and a dog park right out front.

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Lydia England
Lydia England
Great atmosphere! Lots of natural light & cute plants. - Serves Messenger coffee. - Espresso machine: La Marzocco Linea Classic. - Food options: Bakery items (including gluten friendly options) and a full menu which looks ideal for brunch. - Pet friendly; there’s a dog park out front. - Seating: Efficient seating indoors; although the building is small the seating didn’t feel crowded. There’s lots of outdoor seating too.

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Dott Boss

101 W 11th St, Kansas City, MO 64105, USA
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsTake AwayKid FriendlyBarRestaurant
An amazing spot with great options that leaves everyone satisfied and eager to return, making it a must-visit in Kansas City.

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Sarah Ramsey
Sarah Ramsey
Gluten Free options were ON POINT! The food and service is worth every penny.

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The Downtown Deli and FLAVOR Spice Shop & Specialty Food Market

640 E 18th St, Kansas City, MO 64108, USA
Gluten-free options
BreakfastDelivery
A top-notch deli that's a hit with locals, known for its unique offerings and high recommendations.

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Sophia Schieszer
Sophia Schieszer
best deli ever! amazing food and offers gluten free which is amazing coming from someone with celiacs disease! looove this place and recommend to anyone in lees summit

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Harvey's at Union Station

30 W Pershing Rd, Kansas City, MO 64108, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Enjoy classic breakfast options in a great ambiance with a view of Union Station from the balcony, but be ready to pay a bit more.

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Maria Socha
Maria Socha
The breakfast menu wasn't very imaginative-the offerings were classic and done well. A little pricey. Large portions. Would have liked to see a little more flexibility in terms of gluten free options. Lots of choices on the bar menu and the ambiance overall was great. We sat on the balcony overlooking union station and enjoyed it! I would suggest making a reservation to guarantee your spot in advance.

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Planet Sub

1111 Main St, Kansas City, MO 64105, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Aerelle Jones
Aerelle Jones
I loved the food and the fact that they had gluten free bread.

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Over There Cafe

2 Memorial Dr, Kansas City, MO 64108, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyBread Items
Perfect pit stop near a museum, offering hearty trench stew and a variety of sandwiches, burgers, and daily homemade soups.

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V. Fohl
V. Fohl
A convenient lunch during our museum visit. Trench stew was very filling. There were multiple sandwich and burger options as well as a homemade soup of the day. Staff helped me with gluten free options.

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Tavernonna Italian Kitchen

106 W 12th St, Kansas City, MO 64105, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid Friendly

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Jose Byrd
Jose Byrd
We had a nice breakfast one morning and a good brunch on Sunday while staying on site at Hotel Phillips. The buffet looked pretty good and the menu choices were diverse but controlled. They were allergen concious for our Celiac/Shellfish person which is always a bonus. Coffee was very good and there's a full bar for a little hair of the dog if you need it. You can also stop in for a drink at night if you'd like and the staff will be happy to see you.

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Made in KC Cafe - Downtown

1114 Baltimore Ave, Kansas City, MO 64105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A super cute downtown coffee spot known for its unique baked goodies and cozy vibes, perfect for those looking for tasty options.

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Kimberly Hanauer
Kimberly Hanauer
Super cute coffee shop, great coffee, AND gluten free breakfast options! Frittatas and one muffin option.

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Pierpont's at Union Station

30 W Pershing Rd, Kansas City, MO 64108, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
Perfect for a family night out, this spot impresses with a fantastic oyster selection and a well-paced dining experience.

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Paige Guffey
Paige Guffey
Embarrassed to say we’ve lived in KC for 18 years and tonight was our first time in. It was perfection. Our service was excellent - the pace of the meal was great too, not too slow and not too rushed. The server was very knowledgeable about gluten allergies and they had a very accommodating menu. The steak tartare was delish and their oyster selection was fantastic (Black Magic for the win!!). We had our girls with us (15 and 5) and they were great with them too. We will absolutely be back. 👍🏻

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