Top 50 Gluten-Free Brunch Spots Across Auckland

Emily The Coeliac

Could not recommend the attic enough! They are amazing and so careful!

Courtney Radmall

My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

anna röttger

The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

Hayley Glover

Amazing spot! Fab for coeliacs / gf folk and anyone else to enjoy. Hubby said his burger was the best smash burger he's ever had, and the milkshakes were very naughty and yum 😍 Service was so so friendly, the guys working here are absolutely wonderful.

Sarah K

Can not recommend enough! The food is amazing, great value for money and the coffee is always consistently delicious. Very celiac safe with lots of gluten free options and staff are knowledgeable about cross contaminations etc Must get the garlic mushrooms.

Sam McCahon

Friendly service, healthy and nourishing food, great offering for vegan and gluten free people. Will be back :)

Rebecca McFadzien

My boyfriend & I had a lovely dining experience here recently. Our waitress Hannah was so attentive to our dietary restrictions (Coeliac) and it was clear she genuinely cared. The same goes for the talented chefs in the kitchen, who were super patient and understanding and took the Coeliacs/gluten allergy very seriously. Thank you all for making this such a lovely date night for us! We’ll definitely be back.

Lewis Hartley

Blown away by how many Gluten Free items are available. Normally you get a huge cabinet that contains gluten then a really small one next to it with a couple of GF options. Here is the opposite. GF sweet treats (at least 6 to choose from) GF sandwiches (on awesome bread) GF risotto cakes GF pizza breads GF frittata & tarts GF salad options Topped with awesome coffee & service.

Thomas Hendricks

Incredibly well-managed and very good service at a locally-owned restaurant that truly knows their stuff with keto, coeliac-safe, low FODMAP and other nutritional needs. In two years of living locally and eating here monthly or at least quarterly, we’ve never had a problem with an order nor a bad experience.

Karen Searle

Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁

Natalie Doherty

Really yummy mostly gluten-free food. Lots of parking. Staff are really friendly. I've been here twice for lunch now and it doesn't disappoint.

jaimie jamieson

Very good experience, food was great and they take gluten allergies serious

Cate McCallum

Food was amazing! I wish I'd remembered to take some photos. The only let down was service was a little slow- as in getting drinks initially and then the tables weren't cleared at all...but the food came out quickly and I'd go back again simply for the food options! 4 of us are coeliac and there were so many dishes that were either gluten free or could be modified for us 😍

Deborah Sims

Amazing food, safe for coeliacs

Lorraine Maguire

If someone is giving out awards The Shelf should get one. Amazing food and great value. Fast service. Lots of gluten free choices that made me happy. Our go to cafe when we visit Auckland city.

Josh Kopp

5 Stars, pizza are great they also have an amazing gluten free pizza bases . I will be back

Michelle Tumurchudur

Gluten free options. Great coffee & amazing service 😍

Pannara Suwannikkha

One of my go-to cafes with my partner – we’ve been here so many times and it never disappoints! The gluten-free bagel is absolutely delicious – great texture and flavour. But the highlight has to be the waffle fried chicken with honey sriracha syrup… sweet, spicy, crispy – just perfect. Everything looks as good as it tastes – definitely a great spot if you love taking food pics 📸 friendly service, and tasty food every time. Highly recommended!

Grace Hessian

One of my absolute favourite spots for coffee, dinner, lunch, drinks. Good for vegans and gluten free and the most wonderful staff. I adore going in for a chat and they always are so welcoming! The sangria is great to share and the soup and hummus platter have the most amazing flavours and good for sharing!

Jess Lomberg

Delicious food. Heaps of gluten free/coeliac friendly options. Very friendly staff.

Linda Gribble

What a little gem! They have a number of Gluten Free dishes, which attracted me to try them in the first place. Food was absolutely delicious, staff super friendly and service was quick. Plenty of parking at rear, off Moselle Ave. This will definitely now be my "go to" local cafe.

Wayne Nicholson

Very nice i have coeliac disease and they are very accommodating. We came from Wellington to visit our son, daughter in law and grandchildren. I think we will visit each time we come up to Auckland.

Harley McGregor

Delicious gluten free crepes!

Anna Speranskaia

Such amazing hospitality, they ran out of gluten free bread and had someone go out and get me some, thank you for a delicious meal team! Will be coming back :)

Guido Locher

First time here,friendly service,good gluten free options and Eggs Benedict best in a long time with good serving.

Debbie E

I celebrated a significant birthday at Mudbrick and had a wonderful time, including a complementary glass of very delicious bubbles brough to me because it was my birthday. The views from the restaurant are superb and the ambience is spot on. The wait staff were very attentive and informative and the service was excellent. My meal was delicious and top quality as was everyone else's with the exception of the people who ordered fish as a main as unfortunately it was a bit dry, but that was the only blip. We had one coeliac amongst us and there were lots of options on the menu for her. It was a really top class meal and I highly recommend it for special occasions.

Tracey L

Delicious wine and food matched 6 course set menu. They even had a gluten free option. So good, we loved it.

Michelle Tumurchudur

Gluten free options for celiacs!

Marie & Darryl Fisher

Great Gluten free burger thank you☆

Sarah Gähwiler

Excellent food and drinks. Nice vibe. Very friendly staff. Food is very healthy, all freshly made and so yummie. They are vegetarian but lots of their dishes are vegan or can be made vegan. As far as I saw there are also many glutenfree options. I hope I can visit again sometime.

Flynt R

Fantastic food and so much of the menu is Gluten Free! Service was smashing, super friendly staff and very efficient. If I was staying in Auckland longer, I’d come back again.

F W

As a gluten free diner this place is amazing. Gluten free dumplings were fantastic - so tasty. Can’t wait to come back again!

Amy Eagles

Lovely service from Sophia. Knowledgeable on the coeliac-safe options and catered to the kids’ fussy requests

Trish Liuaga

Burger Burger is a standout choice for burger lovers, and both the Commercial Bay and Newmarket locations deliver consistently high-quality experiences. The Newmarket branch, located in the trendy Osbourne Lane, is perfect for a casual meal, pre-movie date, or Friday night with friends. The menu features classics like the Beef & Cheese, Pan-fried Fish, and Kiwi Burger, alongside sides such as curly fries and shoestring fries, all cooked to perfection and full of flavour. Service at the Newmarket spot is known for being friendly and efficient, adding to the welcoming atmosphere. The decor has a lively, cool vibe, making it a great place to relax and enjoy a meal. Parking is convenient, with options nearby, and the area offers plenty of other eateries if you feel like exploring. Burger Burger Newmarket also caters to groups and events, making it easy to book a table or even host a party. With vegetarian, vegan, and gluten-free options available, there’s something for everyone. If you’re after delicious burgers, great service, and a vibrant setting, Burger Burger Newmarket is definitely worth a visit.

Ray C

Had dinner last night at El Greco and we absolutely loved the experience. From the warm and friendly staff, to the comfortable outdoor seating, to the amazing food, everything was exceptional. We had a quiet dog and this was fine. Flat surfaces, so ok for wheelchairs too. Our fried has celiacs and this also was not a problem. I loved the Italian lagers (it was great to have another option, rather than just Peroni). The 7 ⭐️ Metaxa was similar to a Cognac, full of flavours and a great way to finish the night over dessert. Nice wine selections too. Really enjoyed all the food - souvlaki, squid, pasta. Lots of generous amounts of salad. My only feedback would be to only use vegetables that are in season. Brussel sprouts are not in season now, which means they’re probably cooked from frozen and we found them mushy. Apart from that we loved everything about dining here and would highly recommend it to others. Graci!

Megan Stericker

Delicious fried chicken (gluten free)! Really cool atmosphere and location.

Lori K.

Awesome service, good food and very accommodating for food allergies. Nice selection of Gluten free options. Our server, Tye and Chef Robin went above and beyond on great customer service. A nice welcome to New Zealand for us!

Jan O’Neill

Excellent service and lots of delicious gluten free options.

Zooknz

Really nice place. Served nice gluten free for coeliac member, vegan for another, and nice steaks - scotch angus. Music a bit loud - hard to hear conversation.

Sasha Hovinga

Great little spot in Pukekohe, fantastic cabinet food and menu items. I love how you take a seat and they come take your order. Accommodating when questioning ingredient items and they do amazing raw, vegan, gluten free and keto options, not heaps, but enough so you have a choice. I had the Creamy Market Mushrooms minus the toast, and a large coconut milk coffee over ice. Both amazing, and so many mushrooms I could not finish. I also got a takeaway ginger slice and macadamia slice.

Laus

Ok I’ve passed this place 1,000s of times but have never eaten here. Man I’ve been sleeping because it’s sooo delicious. I ordered the fried chicken poke bowl that was already gluten free, because I cannot pass up on gluten free fried chicken. UGH this was delicious. The sweet sauce they had on it, the half avo, the generous ginger, the chicken was crunchy. Could’ve had more rice, but overall, so delicious. We sat outside in the sun which was lovely, and sheltered from the wind. My daughter enjoyed the little playground down below. We also ordered fries on the side that were crunchy and delicious. Cabinet food also looked good - mainly sweet stuff and a lovely Carmel gluten free slice. But I was too full to order it. Would come again 10/10.

Kate Hall

A gem of a spot! Delicious food, thankful for their yum gluten free options especially.

Brigitte Dunbar

We came for a team dinner. There were 7 of us. We highly rated the organic chicken and short rib. They were just delicious. One of our team members is a celiac and had a reaction from the chicken dish. Although she had specified that she was a celiac at the time of ordering, and asked the server delivering her meal to make sure, she was still "glutened". Unsure what went wrong there, but Giraffe may need to assess their processes when handling gluten.

Brendawyn Leeves

Great meals but the staff made the difference- very friendly, attentive and professional. Nothing was too much trouble and it was appreciated by our group. Dairy-free and gluten free options for one of our group were suggested, which was perfect.

Hamish Nicholls

Hey so, I can confirm that this burgerfuel isn’t coeliac safe. I am quite sore. That’s all

Karen Paton-Baker

The GF cheese scones looked nice - to my coeliac husband's delight, so I had one too. Disappointingly, they were very salty and unpalatable.

Paul Preston

Standard motorway auto stop. Clean and tidy. Pricey gluten free food.

Andrew Johnson (AJ)

Terrific serving sizes and great food with a variety of Mediterranean favorites. Prices are at the higher end - almost $40 for a tagine - but flavors are great and you're not going to leave hungry. They also do doggy bag take home boxes if you can't finish it. 🤣 My dining partner eats gluten free and commented that there's heaps on the menu if you're unable to eat gluten, which is great to know!

Leesa Schultz

The staff were very accommodating to our dietary requirement being gluten free. Amylee our waitress was very polite and helped with our food selection. The meals were delicious and tasty, compliments to the chefs. Most definitely come back again, so much to choose from. 🤗❤️

Turbo 91

Been there twice over the last few months, always great service and very delicious creative food options aswell as decent (iced) coffee. Also a good selection of delicious Gluten- free meals and desserts. I highly recommend trying their sweet Buckwheat waffles and the vanilla cheesecake. 👌 I also like their outside tables on the sidewalk beside a quiet street, at least on the weekends. Prices and quality match. I recommend trying it out yourself ☺️ Cheers