Top 25 Gluten-Free Brunch Spots to Delight in Tarragona

Carrer de Josep M Folch i Torres, 4, Local 1, Vila-seca, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features a spacious, comfortable terrace and a quiet sidewalk setting, creating a peaceful atmosphere ideal for gluten-free diners. With a wide variety of gluten-free options and attentive staff, it offers peace of mind and confidence for celiacs seeking quality and care.

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Marco Lopez
Marco Lopez
Incredible site. We left very happy! So much for who served us, so much for the food. VERY good gluten free option! If one day we return, we will not hesitate to return!!!

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Carrer de La Rioja, 43840 Salou, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Experience a vibrant atmosphere with authentic flavors, quick service, and great outdoor seating that keeps everyone coming back for more!

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Niamh Farrell
Niamh Farrell
They offer a great gluten free menu with so many options! Food was great both gluten free and from the main menu. Probably best to book as it gets busy but we got lucky without a booking didn't have to wait too long. Can get quite loud there but service was super friendly and everything was reasonably priced.

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Dedicated gluten-free menu

Avinguda de Barcelona, 142, 43892 Miami Platja, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot impresses with its delicious offerings, charming terrace, and a focus on quality that keeps visitors coming back for more!

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Chanela Muñoz
Chanela Muñoz
They have many gluten-free options, the pizzas are very good and the best is the care and loving treatment. Highly recommended.

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Carrer de Frederic Mompou, 4, Cambrils, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy family café near the seashore offers a warm, relaxed atmosphere perfect for gluten-free diners. With attentive service and a welcoming setting, it's an ideal spot for those seeking a safe and varied gluten-free experience in a charming location.

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Bo Scheers
Bo Scheers
Really a fantastic place for a delicious breakfast or brunch with lots of choice! The service is very friendly and good prices. Also perfect for gluten free!

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Carrer del Camí Reial, 2, 43840 Salou, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Expect a lively atmosphere with a delightful mix of tasty offerings and attentive service, making it a top spot to unwind and enjoy.

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luis enrique (luisen)
luis enrique (luisen)
We went with a daughter who has celiac disease, and it was fantastic. Much of the menu can be adapted. Highly recommended.

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Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a pleasant terrace and a cozy, intimate interior with a unique vibe, creating a welcoming atmosphere. Known for being suitable for celiacs, the attentive staff ensures a careful and friendly service for gluten-free diners, making it a top choice for those with gluten intolerance.

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Sara F.
Sara F.
I really liked The Cube Day in Tarragona. It has a very relaxed atmosphere, perfect for spending time with friends. The Venezuelan food is authentic and tasty, especially the arepas and nachos, which are a sure hit. The service was friendly and attentive, but not overwhelming. They also have gluten-free and vegetarian options, which I think is an important detail these days. The value is good, and the portions are generous. It's a place worth visiting for good food and a pleasant time, without great pretensions but with a good vibe. I will definitely return.

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Carrer Pons d' Icart, s/n, Altafulla, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Perched on the seafront amid pine trees, this spot offers a cozy atmosphere with spectacular sea views. The staff is very friendly and sensitive to celiacs, ensuring a safe and attentive gluten-free dining experience with excellent service and a welcoming ambiance.

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Ester Azuar
Ester Azuar
Very friendly and incredible location. Many gluten free options. We went during calçolts season and we were able to order them as a starter, very good. In the food, the cod was good and the monkfish was also good, but one of the diners asked for meat very rare and they brought it to the point, so I think it's not a place to order meat. I don't recommend squid at all. We couldn't try the desserts because, although the owner sold them well to us when we arrived by having gluten-free options, when we finished there were none left (bad calculation because the restaurant was still full).

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Carrer de Neptú, 22, 43850 Cambrils, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modern restaurant features a large, beautifully decorated terrace with ample space between tables, creating a calm, cozy atmosphere ideal for families and intimate dinners. Its well-bounded children's area ensures a welcoming experience, complemented by excellent, attentive service that enhances the gluten-free dining experience.

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ed guco
ed guco
A welcoming restaurant with a spacious terrace with plenty of tables. Extensive menu with many gluten-free products and options. Good quality products, reasonable prices, and charming staff.

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Carrer de Barcelona, 43, 43840 Salou, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, charming spot offers a relaxed, calm atmosphere ideal for those seeking gluten-free dining. The attentive, knowledgeable staff ensure safe, carefully prepared gluten-free options, making it a trusted choice for celiac and gluten-sensitive guests.

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Mireia Bretó Prats
Mireia Bretó Prats
The food was delicious, everything we ordered, and it's also a great thing that they have so many gluten-free options—wonderful! The service was great, very attentive!

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Carrer Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Stepping into this charming spot with stone walls adorned by kitchen utensils creates a cozy, homely atmosphere perfect for gluten-free diners. The pet-friendly terrace and phenomenal, attentive service ensure a welcoming experience tailored for those seeking gluten-free options.

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Olga A.
Olga A.
Entering the Cuineta is…. Like entering another environment, with its stone walls decorated with kitchen utensils, with its homemade cakes on display, with the adorable Celia accompanying you to the table, explaining the menu and the “a más a más” (dishes that change day by day from the à la carte menu) Everything is delicious, careful, made with love. Super friendly and efficient service. The price of the menu is totally in line with the experience. Also with menus adapted for celiacs And the most valued thing by those of us who have dog friends is Pet Friendly, our dog can come with us.

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Av. Sant Joan de Déu, 35, Local 1, Calafell, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Nestled by the sea, this cozy spot features a large terrace with fabulous views, creating a peaceful, inviting atmosphere ideal for gluten-free diners. Known for its careful attention to gluten-free options, it offers a welcoming setting for those with dietary needs.

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Leonora Marquez
Leonora Marquez
My favorite place! The place is incredible, in front of the beach. Wonderful, quality products, gluten-free and lactose-free options, impeccable service! Whenever I have the opportunity I stop by to eat or drink something, I even buy products for the house 🥰

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Carrer d'Aragó, 8, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This cozy, welcoming spot offers a relaxing atmosphere with a warm and pleasant setting ideal for those seeking gluten-free options. The attentive, friendly staff enhance the experience, making it a safe and enjoyable place for gluten-free dining.

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Aurelio López
Aurelio López
Yesterday we had 3 pieces of cake with a friend, I really liked the place, it is warm and pleasant, the cakes (two of them gluten-free) were delicious and the infusions were varied and very hot! The attentive and close service. In short, a good place to eat processed products (vegan and gluten-free), I can safely recommend it. I will return when I pass through Salou!

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Carrer de Trafalgar, 21, Tarragona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot features two large covered outdoor dining areas and a terrace next to a fountain with colored lights, creating a charming ambiance. The attentive staff is knowledgeable about gluten-free needs, offering many gluten-free options prepared separately for safety.

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Sarah Witt
Sarah Witt
Great tapas restaurant by the water. They were so accommodating and knowledgeable for celiacs and gluten free diets- don't miss the gluten free calamari!

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Carrer Major, 68, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
A vibrant spot with homemade international dishes, a lively atmosphere, and a menu full of great choices that keeps diners coming back!

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Jacqui Conway
Jacqui Conway
This place is a must visit for dinner!! The price for the quality you get is superb. Especially if you're used to irish/UK prices for dinner. I had the half rack of ribs for my starter (phenomenal!) and the olivers burger and chips for my main. The burger was lovely, the bacon was full rashers and cooked great, couldn't even finish it, great size. The chips were a highlight, crunchy and salty and honestly I sacrificed not finishing the burger because I had to finish the chips. Their cocktails are also great and at a very decent price, came in a giant glass and tasted perfect. I made a reservation for 6pm for an indoor table but it wasn't necessary, there were plenty of options. However by 7pm the place was full inside and passing by the restaurant at 8pm, there was a line out the door, so keep that in mind! 3 of us went, one of us being a vegetarian and the menu catered to all. The toughest part of our visit was choosing between the dishes as they offer so many great choices. Nearly everything with bread or pasta had a gluten free option too! Lastly, the staff were so friendly and fun. The lady that served us was a fluent English speaker and the wait time for food and having plates cleared was perfect. Never felt rushed and never felt like we were waiting. After going to an okay place our first night, I just had to leave this review for olivers because it really blew us away!! Don't hesitate to go here!!

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Carrer d'Andròmeda, 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Situated just steps from the beach, this informal spot offers terrace seating with stunning sea views and a quiet, relaxing atmosphere perfect for gluten-free diners. The attentive service and careful adaptation for celiacs ensure a safe, enjoyable experience by the sea.

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Marc Rodriguez
Marc Rodriguez
Local 1st line of the sea. Correct. Fast and attentive service. The food is good, many types of dishes and many gluten-free options. Quality/price ratio for me a little expensive in some dishes.

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Passeig de Miramar, 42, Cambrils, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Nestled by the harbor, this charming spot offers a quiet terrace with cozy ambiance ideal for sharing with family or friends. It is a paradise for celiacs, featuring many gluten-free options and delicious gluten-free desserts crafted with care, ensuring a safe and enjoyable experience.

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Patricio Murphy
Patricio Murphy
The paella is very good and many gluten-free options for tapas, meals and desserts.

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Carrer de la Presó, 7, Reus, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features an original themed decor and dim, dungeon-like lighting, creating an exotic and relaxing atmosphere ideal for gluten-free diners. The attentive staff adapt the menu well for celiacs, ensuring a safe and pleasant experience indoors.

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Antonio Palomo
Antonio Palomo
Great atmosphere, good transport links, good value for money food. They also have gluten-free options on their menu, highly recommended.

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Carrer Josep Iglesias, 40, Bloc B Local 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched by the beach, this spacious spot features a covered terrace with unbeatable sea views and a cozy, modern atmosphere. The attentive, efficient service and thoughtful accommodations make it a welcoming choice for those seeking a gluten-free friendly dining experience.

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Fe Sui
Fe Sui
The best are the sea views. They serve quickly to be able to climb tables. Few cooked dishes and very small portions for the price you pay. We were charged €5.5 for the bread for celiacs, which is not on the menu.

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Carrer Josep Busquets F, 8, Fontscaldes, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Housed in a beautifully restored Catalan farmhouse, this spacious and cozy spot exudes a warm, rustic charm with wooden beams and antique scents. The pleasant atmosphere and attentive service create an authentic setting that thoughtfully accommodates gluten-free diners.

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Herbert Taube
Herbert Taube

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Av. Pere Molas, s/n, Vila-seca, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
This spacious venue is a haven for football enthusiasts, featuring numerous screens for multiple game views and a spectacular sports-themed decor. The lively atmosphere, combined with safe, well-prepared gluten-free options, makes it ideal for those seeking a gluten-free dining experience while enjoying the game.

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Brent Martin
Brent Martin

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Carrer de la Unió, 40, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, small restaurant offers a warm and welcoming atmosphere enhanced by a beautiful fish tank behind the pool, creating a unique and inviting ambiance. The attentive service and comfortable setting make it an excellent choice for gluten-free dining experiences.

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Craig Putt
Craig Putt

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Carrer d'Aleus, 7, Reus, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, well-cared-for spot offers a warm, family-friendly atmosphere with a quiet ambiance ideal for those seeking gluten-free dining. The professional, attentive staff ensure a fantastic experience tailored for guests with celiac disease.

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Lara Pellejà Josa
Lara Pellejà Josa
A very cozy place, quiet atmosphere and excellent attention. The delicious food and the staff of 10! After changing their reservation 3 times, not informing them that we were bringing two prams, asking for gluten-free bread in the middle of the start... After all... 100% kindness. We were very pleased, really, highly recommended!

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Rambla de Jaume I, 19, Cambrils, Spain
Gluten-free options
DeliveryLunchDinnerRestaurantBreakfast
This elegant restaurant features a cozy yet deluxe atmosphere with contemporary decor and well-spaced tables, creating a quiet and excellent ambiance. The exquisite, attentive service ensures a perfect experience, especially for those requiring gluten-free adaptations.

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Helen Stevenson
Helen Stevenson

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Rambla Nova, 125, 43001 Tarragona, Spain
Gluten-free options
Kid FriendlyTake AwayBreakfastBrunchPet Friendly
This inviting cafe features a quiet ambiance with ambient music and simple, beautiful decor, creating a welcoming space for gluten-free diners. The staff's attentive care ensures personalized service, making it a top choice for those seeking celiac-friendly options in a charming setting.

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Martha Valdez
Martha Valdez

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Carrer de Florenci Vives, 12, Tarragona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set within an old, emblematic house, this elegant restaurant features multiple well-designed dining rooms and a covered terrace surrounded by lush plants, creating a tranquil, cozy atmosphere ideal for gluten-free diners seeking comfort and attentive service.

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Michele Saldana
Michele Saldana

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