Top 25 Gluten-Free Brunch Spots to Delight in Tarragona

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Spaghetti House

Carrer de Josep M Folch i Torres, 4, Local 1, Vila-seca, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a vibrant dining experience with a fantastic weekly menu, impressive quality, and lots of variety keeping everyone satisfied.

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Marco Lopez
Marco Lopez
Incredible site. We left very happy! So much for who served us, so much for the food. VERY good gluten free option! If one day we return, we will not hesitate to return!!!

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Restaurante Pizzeria Balmar

Avinguda de Barcelona, 142, Miami Platja, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchItalianMediterraneanPizzaDeliveryTake AwayKid FriendlyRestaurant
This spot impresses with its delicious offerings, charming terrace, and a focus on quality that keeps visitors coming back for more!

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Chanela Muñoz
Chanela Muñoz
They have many gluten-free options, the pizzas are very good and the best is the care and loving treatment. Highly recommended.

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La Gresca

Carrer del Camí Reial, 2, Salou, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfast
Expect a lively atmosphere with a delightful mix of tasty offerings and attentive service, making it a top spot to unwind and enjoy.

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Georgina Torrelles
Georgina Torrelles
It's the second time we've been there and once again we're delighted. I am celiac and I must say that eating in this restaurant makes you feel like one. Both sandwiches and hamburgers are suitable for you within the possibilities and the bread is delicious. On the other hand, the deal is 10! Thank you very much, we will definitely be back.

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The Fox And Hounds

Carrer de La Rioja, Salou, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianBar
Experience a vibrant atmosphere with authentic flavors, quick service, and great outdoor seating that keeps everyone coming back for more!

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Grainne Killilea
Grainne Killilea
Love the Fox and Hound, best Gluten Free options available. GF pizza is fab. Staff very nice. One of the highlights of our trip everytime.

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Dedicated gluten-free menu

Restaurante El Racó del Moll

Carrer de Frederic Mompou, 4, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid Friendly
Experience a cozy café vibe with a customizable menu and delightful offerings that cater to everyone, perfect for any brunch outing!

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Aroa Diaz de Antoñana
Aroa Diaz de Antoñana
If you avoid gluten in your diet it is a perfect place! They have practically everything gluten-free and it is very good! Furthermore, mother and daughter make a wonderful tandem and make you feel at home. Thank you!!!

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THE CUBE DAY

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Known for its vibrant atmosphere and variety of options, this spot promises a delightful experience that keeps diners returning for more.

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Genine Neufeld Bartsch
Genine Neufeld Bartsch
Loved our lunch at this unique spot. They were knowledgeable about gluten free and the arepas were delicous. Highly recommend.

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Restaurant Voramar Cal Vitali

Carrer Pons d' Icart, s/n, Altafulla, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant100% GF
With stunning sea views, this spot offers a cozy vibe and hearty dishes that keep diners coming back for more.

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Ester Azuar
Ester Azuar
Very friendly and incredible location. Many gluten free options. We went during calçolts season and we were able to order them as a starter, very good. In the food, the cod was good and the monkfish was also good, but one of the diners asked for meat very rare and they brought it to the point, so I think it's not a place to order meat. I don't recommend squid at all. We couldn't try the desserts because, although the owner sold them well to us when we arrived by having gluten-free options, when we finished there were none left (bad calculation because the restaurant was still full).

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Restaurant A la fresca

Carrer de Neptú, 22, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a huge terrace and a fun kid's area, this spot promises a delightful dining experience with exquisite dishes and a lovely atmosphere.

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M.Concepcion Regodesebes Herrero
M.Concepcion Regodesebes Herrero
I've known this restaurant for a long time. And the truth is that they have grown a lot. They do a good job. A family dinner for 8 people. The terrace was full and we did not lack anything in the entire service. Impeccable, professional, and pleasant service. Mussels, Andalusian-style squid, tomato salad to snack on. All fresh and quality! The cod, the tender cuttlefish, the grilled lamb. All exquisite. And the finishing touch is homemade ice cream, and homemade desserts. They have food for celiacs. In short, very good experience. Of course, above all, book in advance.😎

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La Cuineta

C. Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot impresses with its beautiful atmosphere, creative off-the-menu offerings, and a commitment to quality that keeps visitors coming back.

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Raquel Torá
Raquel Torá
Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

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Oroma Coffee & Brunch

Av. Sant Joan de Déu, 35, Local 1, Calafell, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy stunning sea views while savoring unique options for diverse diets, making it a top spot for those with specific preferences.

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Emma Ramírez Bellido
Emma Ramírez Bellido
Gluten-free sandwiches and toasts. Very delicious bread. There are also gluten-free cookies. Highly recommended. It is lucky to have this cafe in front of the sea with gluten-free options

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Restaurante L'Indret de Cambrils

Carrer Josep Iglesias, 40, Bloc B Local 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy stunning beach views and a menu full of original flavors, making it a must-visit spot for a memorable dining experience.

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Mireia Olivan
Mireia Olivan
Wonderful restaurant on the seafront. They have many gluten-free options and are easy to adapt.

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L'Àncora del Serrallo

C/ de Trafalgar, 21, Tarragona, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Enjoy a vibrant atmosphere with delicious, high-quality dishes and stunning sea views, perfect for a laid-back dining experience.

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Sarah Witt
Sarah Witt
Great tapas restaurant by the water. They were so accommodating and knowledgeable for celiacs and gluten free diets- don't miss the gluten free calamari!

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Oliver’s Restaurant

Carrer Major, 68, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with homemade international dishes, a lively atmosphere, and a menu full of great choices that keeps diners coming back!

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Jacqui Conway
Jacqui Conway
This place is a must visit for dinner!! The price for the quality you get is superb. Especially if you're used to irish/UK prices for dinner. I had the half rack of ribs for my starter (phenomenal!) and the olivers burger and chips for my main. The burger was lovely, the bacon was full rashers and cooked great, couldn't even finish it, great size. The chips were a highlight, crunchy and salty and honestly I sacrificed not finishing the burger because I had to finish the chips. Their cocktails are also great and at a very decent price, came in a giant glass and tasted perfect. I made a reservation for 6pm for an indoor table but it wasn't necessary, there were plenty of options. However by 7pm the place was full inside and passing by the restaurant at 8pm, there was a line out the door, so keep that in mind! 3 of us went, one of us being a vegetarian and the menu catered to all. The toughest part of our visit was choosing between the dishes as they offer so many great choices. Nearly everything with bread or pasta had a gluten free option too! Lastly, the staff were so friendly and fun. The lady that served us was a fluent English speaker and the wait time for food and having plates cleared was perfect. Never felt rushed and never felt like we were waiting. After going to an okay place our first night, I just had to leave this review for olivers because it really blew us away!! Don't hesitate to go here!!

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Sama Sama Veggie -Brunch&Restaurant-

Carrer d'Aragó, 8, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Discover a cozy spot in Salou with a fresh and varied menu, perfect for relaxing moments and delicious treats, including unique homemade desserts.

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Aurelio López
Aurelio López
Yesterday we had 3 pieces of cake with a friend, I really liked the place, it is warm and pleasant, the cakes (two of them gluten-free) were delicious and the infusions were varied and very hot! The attentive and close service. In short, a good place to eat processed products (vegan and gluten-free), I can safely recommend it. I will return when I pass through Salou!

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Les Barques

Carrer d'Andròmeda, 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
With diverse options and a prime seaside location, this spot impresses with tasty dishes and a bit of a splurge on the price.

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Marc Rodriguez
Marc Rodriguez
Local 1st line of the sea. Correct. Fast and attentive service. The food is good, many types of dishes and many gluten-free options. Quality/price ratio for me a little expensive in some dishes.

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Theatre Town

C. de Barcelona, 43, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot boasts a fantastic selection, generous portions, and attentive service, making it a must-visit in the area.

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Ana Andiano Sanz
Ana Andiano Sanz
We went to eat there because there were gluten-free options, since there were two celiacs in the group, the gluten-free options are correct and you have a choice. The waiter who served us was very good!

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La Presó

Carrer de la Presó, 7, Reus, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Amazing daily menu with great portion sizes and attentive service that adapts to various dietary needs—definitely worth a visit!

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Miren Aramburu
Miren Aramburu
We have eaten the menu of the day, very good, very good portions and both the waitress and the rest of the staff were very attentive and friendly. They adapt wonderfully to intolerances (in my case gluten and cow protein), for them it is not a problem, they immediately look for a solution. We will return for sure 😉

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Restaurant Masia Fontscaldes

Carrer Josep Busquets, s/n, Fontscaldes, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly
Enjoy a unique calçotada experience with an all-you-can-eat twist, plus special sauces that cater to diverse tastes.

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Ramon garcia
Ramon garcia
Everything was perfect and a lot of attention to two celiacs who were in the group.

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LaLiga TwentyNine's

Av. Pere Molas, s/n, Vila-seca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryKid Friendly
Expect a vibrant atmosphere perfect for football fans, featuring a diverse menu and impressive service that enhances your game experience.

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tony holts
tony holts
Had some lovely food I was very impressed about being able to get gluten free food for myself .it was very easy to get and I had good choices. In general I found Spain very good at catering for gluten free. I have been gf for over 30 years. And it has been the easiest country to find good quality good choices thanks.

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Pizzería Casanostra

C/ de la Unió, 40, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianMediterraneanPizzaGrab & GoDeliveryTake AwayKid Friendly
This cozy spot offers homemade dishes at great prices, with a highly recommended menu that includes delightful pizzas.

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Anna Casanova Gilabert
Anna Casanova Gilabert
The gluten-free pizza is delicious, they make the dough, the service is very attentive, and the menu is highly recommended for the price! Super recommended!

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Sotacel

Passeig de Miramar, 42, Cambrils, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Discover a vibrant spot with a cozy vibe, amazing desserts, and fresh dishes, perfect for diverse dietary needs and great for any occasion.

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Patricio Murphy
Patricio Murphy
The paella is very good and many gluten-free options for tapas, meals and desserts.

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La Caleta Restaurant Tarragona

Passeig Marítim Rafael Casanova, 24, Tarragona, Spain
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy spot in Tarragona with a charming greenhouse and terrace, offering a great vibe and top-notch service that keeps guests coming back.

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Delamar Elmero
Delamar Elmero
A classic in Tarragona that never fails. Exceptional food, good price and very good raw materials. Super cozy, quiet and well attended restaurant, perfect service. Both the greenhouse and the terrace are beautiful, the service is 10. Totally recommended. The brutal cheesecake, swordfish steak, incredible texture, just like the cod, and that salad... You can't go wrong going to La Caleta. Looking forward to returning! . * They adapt dishes for gluten intolerances.

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Restaurant Can Bosch

Rambla de Jaume I, 19, Cambrils, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDelivery
With an impressive tasting menu and a peaceful vibe, this spot stands out for its attentive service and beautifully presented dishes.

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anabel rivas
anabel rivas
We went to eat and we chose the traditional menu, very good quality products, with very good presentation, I have a gluten intolerance and they adapted the menu for me, they were very attentive and very friendly, the place was very quiet, both the adapted and the normal menu We loved it, we will definitely repeat. More than recommended!

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Grillats - Reus BBQ

Carrer d'Aleus, 7, Reus, Spain
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy spot with exquisite marinated beef, attentive service, and an inviting atmosphere that makes it a must-visit.

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Pablo Sancho
Pablo Sancho
Very cozy place and cared for down to the last detail. Exquisite food and if you have never tried marinated beef I recommend that you give it a chance, it is a flavor different from anything else and I can tell you from experience that it is almost impossible to find in any other restaurant. What to say about the staff, very professional and attentive. 200‰ recommended. P.S. They work very well in cooking for people with celiac disease.

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Deenhoo

Rambla Nova, 125, Tarragona, Spain
Gluten-free options
BreakfastBrunchCafeTake AwayPet FriendlyKid Friendly
Charming spot with a cozy vibe, where you'll find tasty options and a lovely atmosphere perfect for unwinding with a drink or snack.

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Alexandra Vasilieva
Alexandra Vasilieva
Our favorite cafe in Tarragona. Matcha and gluten-free brownie are a must haves! 💖 They also use leaf tea, not tea bags. 🍵

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