Top 50 Gluten-Free Brunch Spots to Delight in Mesa

Kat Ness

They offer a lot of good gluten free, vegetarian, or vegan options! They also offer the best vegan desserts in town!

Todd Mowen

Incredible Food. GREAT STAFF! lots of Gluten-free options that are soooo good. My friends and I have been back lots of times. We highly recommend this place!

douglas myers

Food is very flavorful! It’s like an American grill for gluten free food!

Dorsey Dollar

Way overpriced for what you get... Was charged $3 extra for the gluten-free crust (which was overcooked). They had two different types of blaring music playing, and are waitress did not come and check on us until our meal was almost gone. We had to flag somebody down that was walking by. It wasn't busy in there at all.

Mainsource

We came here for the gluten free pasta options and it did not disappoint. All of our food was amazing. 10/10 recommend!!! Don’t sleep on this restaurant

ThreeMallards

Great breakfast and lunch place, nothing too fancy but many unusual options. Coffee is good, and they have gluten free bread. A mixture of traditional breakfast items plus some truck-stop specials that are comfort food. Prices moderate,easy parking

Woods, Rivera Woods

Tonight we had absolutely GREAT service from our server John Michael. My son's fiance is gluten free and he was very attentive to our needs. And our food was really good, as usual. I would highly recommend this location.

desiree krzyzaniak

this place is fantastic ! the waiter was very knowledgeable and the menu clearly states what is gluten free. they have so many options! all waffles are gluten free and delicious. I will be back for sure!

Cali T

I've been coming here for over a month and I have yet to try anything I didn't like. I never expected a coffee shop to have much to offer for breakfast beyond a decent pastry or two, however I was pleasantly suprised with their breakfast burritos. The fillings are seasoned so well! Their gluten items are delicious, especially thier pumpkin breakfast bars. I always show up right when they open and the staff is wide awake and friendly every time. Such a wonderful experiance!

Presley Thompson

If you’re looking for a place that not only serves delicious food but also prioritizes your health, this is the spot! I absolutely love this restaurant. Their mission to change lives from the inside out really shows in every dish they make. The menu is full of flavors from around the world, and you can tell everything is made with high-quality, whole ingredients—nothing processed or refined. I also appreciate that they don’t cook with seeded oils or add any sugar, and the fact that they offer gluten-free and plant-based options is a huge bonus. Every time I come here, it’s quick, convenient, and I always leave feeling great—both satisfied and energized. It’s the perfect spot for anyone who wants to eat better and feel different. Highly recommend!

Dean Kindle

We tried the Sunnyside Breakfast Lounge for the first time and were delighted with our experience. The food was fresh and delicious. I like trying chilaquiles at different places and making comparisons. The ones here rated among the top 3. We also had gluten free waffles which were some of the best gluten free items I've ever had. My wife had the Sonoran Crepes and absolutely loved them. Our server, Tad, told us about the restaurant's history and mission which was fascinating. They have many vegan options as well as their gluten free options.

Paula K

So many Gluten Free options! It was a delight to be able to dine without worrying about what I could eat. There was even a delicious cheese bread option! The variety of meats was astounding and the food just kept on coming! A great spot for date night!

Beth Wilson

I went to Broken Yolk in California because it has good gluten free options for my sister. Then I saw a mailer advertising it here in Mesa. Anyway, I decided to take friends of mine that were visiting from out of town, and boy was I proud of my selection. The wait staff was sweet, went out of their way to be helpful, and the food was spectacular! There were 4 of us, so 4 different meals, and each of our dishes was so great, that we all shared bites of eachothers meals. I love Monte Cristo's, but i've struggled to find one done well outside of Disneyland. Now my search is over, the Broken Yolk has succeeded! As I said though, each of our meals was wonderful. I plan on making them one of my staple restaurants to go out to with friends and family!

Danielle Elam

Gluten free options, great food

Oscar Ruiz

They accommodate those with gluten free diets nicely. Awesome sandwiches, great desserts. Staff is wonderful and helpful. We went with someone elderly and they were also very patient. :-)

Leah Rusche

Dining area is very loud, if you're want to have a decent conversation, opt for bar seating. We had 2 people with food allergies, dairy and gluten. Neither were able to eat much on the menu, other than meat and a pared down salad. Even some of the meat entrees weren't able to be cooked without butter. Our waitress was very attentive before our food got there, probably to cover the fact that it took so long. Once we were served, we never saw her again. We didn't get some of our sides, and actually had to hunt someone down to get our bill. This was on a Wednesday night at 7, not a particularly busy time.

Austin Hayden

A very unusual menu had lots of stuff I wanted to try, so choosing was hard. They do gluten free pizza and sandwiches

Jacquie Morales

Had a great time at Pacino’s tonight! Had the gluten free pasta which was delicious and even got to sing a few songs at karaoke. Great crowd and very friendly bartender Chrissi. Owner was great and checked on me and my order too.

Christina Schofield

Gluten friendly/gluten free menu available. Lettuce wrap option only for sandwiches and burgers. Several entree options available with meat: chicken, pork, ribs, steak, etc. I chose the ribs with baked beans and spaghetti squash and it was all OK. Ribs came cold and seemed to have more BBQ suace than meat. Spaghetti squash comes with Marinara that tastes like sugar, would have liked a different option I wanted a vegetable not a make shift pasta side. Baked beans were the best part. Husband got the pork and liked his dish, and enjoyed his baked potato and sugar snap peas. Reservation recommended for popular times and days.

Brenda Lewis

Just ordered 2 hummus wraps, gluten free. One tortilla was hard, couldn't chew it. One had hummus only on one side, and neither had any veggies other than lettuce and tomatoes. We ordered avacado on them, and there was a TINY sliver on each. Won't be returning.

Bob

One of the best Mexican food serving restaurant. Chips, salsa, potato tacos, and smoked chicken enchiladas were outstanding. Overall, a well maintained restaurant with great customer service. I would certainly stop here for a meal if visiting the area in future. Gluten-free and vegetarian options are available.

Shavone Carter

Took my niece out to breakfast. The food was good, service was good the food didn't come out at the same time and waited a little long for my gluten free toast which was strange. But all I all we had a good experience we drove a little out of our way to eat here.

dammitmitchell

Had quick availability for 6. Comfortable seats, a great atmosphere. Super polite staff. Great gluten free options! Good modern feel without being over the top or expensive. We fed 6 for under 100.

Renata Garza Irving

Fabulous. So courteous and patient with all of us. Food was delicious.. Crispy antipasto salad, warm and gluten free pizza was delicious!!!

Marsha Holub

Brittney was amazing! So helpful with my gluten allergy.

Emily Caballero

They were great about accommodating my dietary restrictions! I can't have gluten, onion, or garlic. The kitchen manager was very kind and helpful, and the wait staff did a great job! (For my fellow gluten-free people, I'm not celiac. I have IBS—thus no onion or garlic!)

Trey Carpenter (t3xh)

Food is great and gluten-free friendly, but portions can be a bit small. It's been packed every time we go and seemingly the waiting staff spread thin (open tables but no seating) so we've always sat at the bar. Service is great once you get it. Unfortunately, though there's are tons of windows, all there is to look at is a parking lot and a freeway. Not much of a "watch". All that said, prices are comparable to IHOP and Dennys with better service and atmosphere, so we prefer First Watch.

J D

Great vegan coffee shop. They often have Gluten Free pastries, but hurry they go quick.

Erin Wood

In my experience the staff were not very knowledgeable and their list of what was gluten free in the store did not match what it said online. I also had to ask to see the gluten free menu they have behind the counter because nothing is labeled on the main menu. I ordered the California bowl because it felt like the lowest risk of cross contamination. It was good, and I didn’t get sick, but I don’t know that I would go back here.

Bobbi Ramirez

I really like this place great breakfast if you can get there before it ends and they have GLUTEN FREE BREAD for sandwiches. They also have coffee and green chile. The prices are reasonable and food quality is good!

Christina Schofield

Delicious fresh cooked New Mexican food. It's not covered in green chili but had great flavor. I have had steak enchiladas and today tried seafood enchiladas, and both can be done gluten-free. Rice and beans missing flavor. Husband got Enchanted Trail meal and liked the steak an enchiladas, but not as big of a fan of the twice baked potato in a chili. Chips are NOT gluten free and items overall are limited that you can order, but if you like enchiladas you are set! Margaritas are good here. Sorry, I took a few bites before taking the pic, I waited over 30 minutes for food. Must have a reservation! They are always sooo busy!

Livi lak

I came here on the recommendation of my fellow celiac. She said the gluten free waffles are great & she has never had issues. I came here on 2/13 with family & asked about the GF waffles. The server said that it would be a wait since they have one waffle maker & it gets cleaned for a gluten free waffle order. I said fantastic. No issues waiting. All of our food came out very quickly, including the GF waffle. I mentioned how quick it was & was told that very few waffles had been made that morning so it was quick to do the order. Everyone enjoyed their food, & the service was good. When we were walking out, I started having pain & had to rush home due to gluten contamination. I now doubt they cleaned the waffle maker. So a warning to those with celiac disease- be wary of getting the waffles.

Woody Woodstock

Seems like it has good food. Typical strip mall pizza place atmosphere. Not a fan of the gluten free crust.

Spirit Nectar

Great gluten free and vegetarian option that was filling

Julie Reed

I'm gluten free, so ordered the brisket. To die for! Best BBQ sauce I've ever tasted. My husband had a burrito and he said it was the best burrito he's ever had. Hand made tortillas that he said was light and tasty.

Benjamin Shinn

One of my favorite restaurants. They are always friendly and have a good menu, including vegan friendly and gluten-free options.

Bari Kelly

The food at 5 R Chai Thai Bistro is of high quality, and there are even delicious options for those like myself with gluten free needs. The staff are always friendly and the service is consistently high quality. We enjoy dining here regularly!

Dorothy Frojen

I am Celiac so I was delighted they had a gluten free bun and as a bonus a dedicated fryer for French fries. Food was excellent.

shadow dancer

The best dang burger I've had in a long time. And my fiance loved the gluten free buns!

Eric Nooden

Friendly staff. Quick service. We eat here once or twice a month for breakfast. I am a Celiac and have never had a problem with their food

Pamela Nicole

Delicious chicken sandwich and burgers and they even have gluten free buns. The dipping sauces are yummy and service was fast and friendly. Love this place and we will definitely be back.

Carol Carr

Teresa Methe

We drove across Mesa in search of yummy gluten-free pancakes/waffles 🥞🧇. I didn't know it was going to be so difficult to find a decent tasty place for breakfast! They got us seated right away and the staff were really nice. We were able to order fairly quickly. Our food came out approximately 20 minutes after ordering. Oh boy, was I looking forward to good tasting 🥞 🥓 🍳 . The (2) pancakes 🥞 were approximately 5" in diameter and 1/2" to 3/4" in thickness. Unfortunately, they did NOT taste good. They were clearly too thick and tasted raw, but more than that, it had a raw Bisquick taste. That's not what I was looking for☹️. I do not recommend this establishment for gluten-free pancakes. (I've been trying to avoid IHOP, even though I love the cakey taste of their pancakes) because some Ihop's do not offer the gf pancakes, and I don’t want to be accidentally glutened. Also, the price to get 2 pancakes, bacon, and eggs came out to $18.25 plus tax. For that price, the food, yes, even the gluten-free food, should taste good!!

james Herrmann

Excellent service. Limited on gluten free options.

Elaine Hallstrom

This is decidedly one of my very favorite breakfast places...this visit was, I think the 2nd or 3rd visit in about a week and a half! I eat a low carb, gluten-free diet and most places have pre-planned plates that include bread and potatoes which I will not eat but have to pay for. Morning Glory's menu allows for ordering the foods I WILL eat, a la carte for a reasonable price! I am a huge fan!

Chelsey Hernandez

So thrilled to have a healthy option for busy days finally! The gluten free options are great and everything is seasoned perfectly! Feels like more of a home cooked meal versus a grab and go! Thank you for being here Natalie & the Fresh Prep team!

David Dean

They have gluten-free toast and the omelett was excellent.

Audra Boyd

What a culinary delight! I only wish I had taken pictures so you could see how amazing the food is. Everyone here is happy! What a hidden gem! You simply must go. Several gluten free options too.

Jessica Agey

As a gluten free eater, I was concerned as always about dining at a family diner. However, our server was knowledgeable about the issues, and the food was great! I'm thankful to have found this great "hole in the wall" out east!

David Cooper

We eat here at least once per month. Great variety of food choices to include Gluten Free options. Prices are moderate and the service is always great. It can get super packed up front with customers standing around, some of 40 minutes, which creates a log jam and it's hard to navigate through the people.