Top 33 Gluten-Free Cafes to Discover in Canarias

C. Obispo Rey Redondo, 30, San Cristóbal de La Laguna, Spain
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This spacious, cozy bakery offers a calm atmosphere with a modern, light-colored interior and terrace, making it an ideal spot for those seeking exceptional gluten-free options in a relaxing setting. Friendly service enhances the welcoming experience.

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Ana Jerez
Ana Jerez
I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

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Dedicated gluten-free menu

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming eatery features a dedicated gluten-free kitchen and an extensive gluten-free menu, ensuring safe, delicious options for coeliacs. Guests enjoy a warm, cozy atmosphere complemented by a tranquil terrace, perfect for a pleasant evening.

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Zuzanna Bogusz
Zuzanna Bogusz
Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

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Paseo maritimo, 11, local 5 edif, 38650 El Carmen, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy cafe near the beach offers a family-friendly, welcoming atmosphere with a beautiful and cozy setting. Known for its attentive, friendly staff and careful accommodation of gluten-free needs, it provides a safe and pleasant experience for those with celiac disease.

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Aida
Aida
A charming place in Tenerife, beautiful, cozy, and with a very family-friendly atmosphere. As a celiac, I felt very well taken care of: they adapted all the dishes I wanted without any problem. The quality of the food is unbeatable, everything fresh and delicious. Highly recommended, especially for the warm and friendly service. A great discovery, and I'm eager to return to the island to eat there again.

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C. Venegas, 12, local 4, Las Palmas de Gran Canaria, Spain
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayOutdoor SeatingBreakfastBrunch
This intimate bakery features a cozy atmosphere with a charming terrace on a main road, creating a welcoming setting for those seeking gluten-free options. Known for its wide variety of delicious gluten-free pastries and breads, it offers a safe and delightful experience for gluten-intolerant guests.

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Judith Dávila
Judith Dávila
Very good service, attentive service, and the food is also great. As someone who struggles to find gluten-free options for breakfast, this place is great.

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C. de Carmen Monteverde, 67, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious, 100% gluten-free cafe offers a cozy, family-friendly atmosphere with separate rooms including a children's play area and karaoke space. It serves as a sanctuary for celiacs, providing a safe and welcoming environment with attentive service.

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Yexza Lara
Yexza Lara
I love this place. They have the best tequeños I've ever had, and they're gluten-free! And with delicious artisan cheese, all the food is delicious; you can tell it's handmade and with excellent taste. The arepas are grilled and also amazing! 🔥🔥Top!

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Floor 1,, Av. San Francisco, 6, Los Cristianos, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a dedicated gluten-free menu with homemade gluten-free bread praised as the best ever. The friendly, knowledgeable staff ensure a safe experience for those with gluten intolerance, complemented by a warm, inviting atmosphere and charming outdoor terrace seating.

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Lucy
Lucy
Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

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C. Churruca, 94, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Tucked away on a side street with stunning ocean views, this cozy spot offers a 100% gluten-free environment with carefully controlled cross-contamination, making it a safe haven for celiac diners seeking authentic Venezuelan ambiance and attentive service.

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Sheila Minguillón Montes
Sheila Minguillón Montes
The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

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Urb. San Marino, Av. Ámsterdam, s/n, Los Cristianos, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This charming tearoom offers a beautiful, authentic British atmosphere with a welcoming, friendly staff attentive to gluten-free needs. Its clean, cozy setting and extensive tea selection create a comforting space ideal for those seeking gluten-free dining with care and knowledge.

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Leon Stensrud
Leon Stensrud
Good selection of gluten-free options

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C. Juan XXIII, 28, Vecindario, Spain
Gluten Free IconCeliac friendly
DeliveryTake AwayRestaurantCafeBar
A cozy spot with great service, a diverse menu, and a welcoming vibe, perfect for enjoyable meals that cater to everyone.

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Williams Eduardo Villarroel
Williams Eduardo Villarroel
Excellent place for breakfast, lunch, afternoon tea, or dinner... A wide variety of gluten-free dishes, all delicious and reasonably priced. 100% recommended.

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C. Reina Sofía, 42, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy cafe offers a pleasant and chilled atmosphere with beautiful decor and stunning balcony terrace views. Known for its gluten-free options, it provides a welcoming setting with excellent service and a vibe perfect for a relaxed breakfast or lunch.

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Adam Pointer
Adam Pointer
Kalma Cafe located in Puerto Del Carmen is certainly a hidden gem and brilliant place for lunch. There is a widely accessible menu that includes, vegan, vegetarian and gluten free options. In particular, there is a great selection of smoothies, juices, soft drinks and alcohol. This menu is able to be viewed online via their website prior to visiting. I've visited multiple times and had avocado on sourdough bread with salmon, eggs benedict and pancakes. I enjoyed the consistency knowing that every time I'd visit, the meals would be of high quality. The staff are very friendly and are proficient in English for non-Spanish speakers. It can be busy however I never had to wait for a table and it's about a ten minute wait for food. The price is about €10-20 euros a person which is a relatively good price in comparison to places of a similar nature. I look forward to coming here again on my next holiday!

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Av. de las Islas Canarias, 15, 35508 Costa Teguise, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This café offers a laid-back atmosphere with nicely shaded outdoor seating, creating a welcoming haven for those seeking gluten-free options. The friendly, attentive service and variety of gluten-free and vegan choices make it a standout spot for dietary-sensitive guests.

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Linda Kerry
Linda Kerry
Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌

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Av. de Cristobal Colón, 12, Puerto de la Cruz, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchDinnerOutdoor SeatingBreakfast
Nestled on a wind-protected terrace along the promenade, this spot offers a spectacular atmosphere enhanced by live music and talented singers. The gluten-free menu is clearly marked and varied, with friendly, knowledgeable staff ensuring a safe and welcoming experience for gluten-intolerant guests.

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Bernd Schw.
Bernd Schw.
A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

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Av. de Galdar, 48, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bakery offers a pleasant atmosphere with inviting outdoor seating, making it an ideal spot for those seeking gluten-free and vegan-friendly options. The friendly service and varied gluten-free selections create a welcoming experience for dietary-conscious guests.

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Darla Coleman
Darla Coleman

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C. Simancas, 70, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten-free options
DeliveryKid FriendlyTake AwayBreakfastBrunch
This cozy café offers a tranquil and warm atmosphere infused with local art, creating an inviting space for those seeking gluten-free options. The homemade, organic, and gluten-free delicacies are complemented by a friendly and attentive staff, making it a must-visit for gluten-free patrons.

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Ced ric
Ced ric
Excellent place. Welcoming staff who speak my language. Original and healthy menu. Quality products and gluten-free options!!! A must-visit if you're passing through and enjoy quality establishments.

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Centro Comercial Marítimo, Av. de las Playas, 45, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This café enchants with its unique, colorful decor and cozy, relaxed atmosphere, making it a lovely, child-friendly spot. Guests appreciate the pleasant background music and attentive, friendly service, ideal for those seeking a welcoming gluten-free experience.

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Darren
Darren
Excellent yogurt bowls along with extremely tasty gluten-free pancakes. Thank you. Excellent yogurt bowls and delicious gluten-free pancakes. Thank you.

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Av. de las Playas, 30, 35510 Tías, Las Palmas, Spain
Gluten-free options
DeliveryCafe
This cozy spot boasts a terrace with stunning sea views, creating a warm and inviting atmosphere ideal for a relaxing gluten-free breakfast. The friendly, helpful staff enhance the experience, making it a standout destination for those seeking gluten-free options in a charming setting.

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D Hilton
D Hilton
We have made this a morning tradition for a gluten-free treat and café Leche. The staff is friendly and great.

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Av. las Américas, 9, Centro Comercial Oasis, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyTake AwayCafeDessertsIce Cream
This gelato spot features an artisanal ambiance with a charming gazebo and beautifully detailed displays, creating a welcoming setting. It is especially notable for its fully gluten-free ice cream options and attentive allergy-aware service, making it a safe and delightful choice for gluten-free guests.

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Zuzana Mandakova
Zuzana Mandakova
A lovely place, great ice cream and was asked about allergies, which was helpful since one of us is a coeliac. Clean spatulas were used and a fully gluten free miracle was born.

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C. León y Castillo, N36, Puerto del Rosario, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This small, cozy cafe offers a quiet, friendly atmosphere with impressive original art-filled decor and a glazed terrace perfect for relaxing. Known for its detailed service and welcoming vibe, it’s ideal for those seeking gluten-free options in a comfortable setting.

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Libby Furey
Libby Furey

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C. Timanfaya, 2, local 6, Tías, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Nestled in a quiet square, this charming tea room features Alice in Wonderland-themed decor and a sunny terrace, creating a peaceful oasis. It stands out as a great venue with friendly staff and a welcoming atmosphere, ideal for those seeking a gluten-free friendly spot.

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Nicola Mc
Nicola Mc
We visited this lovely cafe twice during our holiday, as it was one of very few places which caters for coeliacs for both sandwiches and cakes. We had teas, soft drinks, cakes and toasties - the food was always good, with a good range of options. The location is central and quiet, if a little hidden away in a square behind Burger King.

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Coastal Path, Golf del Sur, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set against an ocean backdrop, this bistro-style spot offers a relaxed beachside vibe with an atmosphere that spills from inside to the path outside. It caters exceptionally well to gluten-free diners, providing a dedicated gluten-free menu and gluten-free beer, ensuring a safe and enjoyable experience.

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Ellen Whelan
Ellen Whelan
Beautiful food, we have been for breakfast and lunch many times but first time having dinner and it was divine! Incredible amount of gluten free options

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C. Hercules, Costa del Silencio, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Charming bistro serving generous portions at great prices, perfect for casual hangouts and tasty meals any day of the week!

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Dániel Tóbi
Dániel Tóbi
Friendly and fast service, with many gluten-free options.

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Av. Siam, 3, 38660 Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

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Gilbert Mendoza
Gilbert Mendoza

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C. Doreste y Molina, 46, Local 4, Puerto Rico, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
Perched with wonderful views overlooking Puerto Rico beach, this restaurant offers a friendly, professional atmosphere with attentive service. Its fresh vegetable offerings cater well to gluten-sensitive guests, making it a welcoming spot for those seeking a safe and pleasant dining experience.

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Stefania Tenca
Stefania Tenca
The restaurant has wonderful views overlooking Puerto Rico beach. The staff it's very friendly, and professional. They always greet you with a smile. The food it's fantastic. The garlic shrimps, the fresh fish, and the meat was delightfull They have fresh vegetables every day and it's also good for vegetarians or for people with gluten allergies. We will back soon

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C. Limones, 125, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayOutdoor SeatingCafe
Perched on a small terrace with stunning sea and port views, this charming spot offers a relaxed atmosphere enhanced by a lovely breeze from the balcony. The balcony table provides a fantastic setting for enjoying a safe and pleasant gluten-free dining experience.

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Brian Innes
Brian Innes

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C. Tomás Zerolo, 2, La Orotava, Spain
Gluten-free options
DeliveryKid FriendlyTake AwayPet FriendlyCafe
Nestled in a spacious basement with an eclectic, bohemian vibe, this café offers a welcoming, cozy atmosphere enhanced by jazz tunes spun from vintage vinyl records. Its antique decor and multiple rooms create a special ambiance ideal for those seeking a gluten-free friendly and authentic experience.

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Janine Zanolie
Janine Zanolie
Spectacular breakfast, with different breads, even gluten-free bread

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Edificio Don Carlos, 22, 35625 Morro Jable, Las Palmas, Spain
Gluten-free options
DeliveryKid FriendlyTake AwayCafeIce Cream
Nestled by the beach, this café offers a shady outdoor area and public benches with sea views, creating a relaxed, family-friendly atmosphere. Guests enjoy a warm welcome and a setting perfect for savoring gluten-free waffles and peanut ice cream with fresh quality.

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Silvia Kaps
Silvia Kaps
We can only report good things. The ice cream is super tasty, the baraquito is amazing and the owners do their best. Gluten-free waffles and peanut ice cream, simply special. Thank you for this great experience

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Plaza Ntra. Sra. del Carmen, 12, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayRestaurantCafeBar
This café features a large terrace and an inviting atmosphere with a truly Italian vibe, perfect for enjoying a relaxing breakfast. The fast, attentive service and careful packaging of gluten-free pastries ensure a safe and pleasant experience for gluten-intolerant guests.

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Hilary Stephenson
Hilary Stephenson

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Prol. Centinela, Icod de los Vinos, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This neighborhood bar offers a pleasant, quiet atmosphere fostering closeness and comfort, ideal for gluten-intolerant guests. The unbeatable service and allergen-aware setting make it a welcoming spot where visitors feel very comfortable and well cared for.

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Alma Holland
Alma Holland

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Av. José Miguel Galván Bello, 06, Local 10, El Médano, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Perched on a promenade by the sea, this café features a large terrace with sublime ocean views and Montana Rojo, ideal for relaxing. The friendly, fast service and excellent WiFi enhance the welcoming, cozy vibe, making it a standout spot for gluten-free visitors.

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Antonella
Antonella
Nice place with friendly and helpful staff. Excellent gluten free beer

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C. Retama, 3, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Danny Miller
Danny Miller

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Edificio Lakme, Av. Austria, local 6, Costa Adeje, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Carla Rush
Carla Rush

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Av. Jose Antonio Tavio, 10, Arona, Spain
Gluten-free options
DeliveryTake AwayBreakfastCafeBakery
This bakery features a pleasant terrace with a breezy, local atmosphere, ideal for enjoying a relaxing visit. It offers some gluten-free options suitable for celiacs, complemented by great service that enhances the overall experience.

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Carlos Blomberg
Carlos Blomberg

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Local 1, The Marina, Puerto Calero, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Perched overlooking the marina, this spot offers unbeatable harbour views from a covered terrace that enhances its cozy, British-inspired atmosphere. Its setting provides a welcoming environment for those seeking a gluten-free friendly dining experience with beautiful scenery.

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Elaine Loftin
Elaine Loftin

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